Discover the shocking truth about self-esteem that challenges everything you thought you knew. Enter a world where comparisons and evaluations are replaced with self-acceptance and compassion. Brace yourself for an unexpected twist that will leave you questioning the very foundation of your beliefs. Are you ready to embark on a journey of personal growth and well-being? Get ready to unlock the secret to true fulfillment, as we unravel the mysteries of self-esteem...Highlights: Research Findings on Self-Esteem The Downside of Boosting Self-Esteem The Fragility of Self-Esteem The Importance of Flexible Self-Esteem Changing Self-Esteem Over Time Threats to Self-Esteem in Different Contexts The Role of Self-Doubt in Growth and LearningMore about Joe Oliver:Joe is a Consultant Clinical Psychologist and director for Contextual Consulting, an ACT based consultancy in the UK, offering training, coaching and therapy.Joe is joint-director for the University College London Cognitive Behavioural Therapy in Psychosis Post Graduate Diploma, whilst also holding a post within the NHS. He is a peer reviewed ACBS ACT trainer and regularly trains professionals both nationally and internationally. Joe is co-editor of the textbook, Acceptance and Commitment Therapy and Mindfulness for Psychosis and co-author of the ACT self-help book, ACTivate Your Life.Visit Joe’s website: http://actforpsychosis.com/joe-oliverFollow us on Facebook @lifesdirtylittlesecretspodcast and on Instagram @lifesdirtylittlesecretsReach out and let us know you are listening and what you would like to hear on the show - email:[email protected] with your child’s big feelings? Our new children’s workbooks are here to help kids and parents handle worry, disappointment, and anger using practical, compassionate tools. Follow the journeys of Justin Case, the Glumm Twins, and Max Cross as they learn that tough emotions are normal and manageable. Find all three workbooks at bookstores everywhere and give your family the support they deserve. ORDER Max Cross Gets Unstuck from Anger: An Acceptance and Commitment Therapy Workbook for Ages 8-12 (ACT Workbook series for kids) ORDER Justin Case Sits with Anxiety: An Acceptance and Commitment Therapy Workbook for Ages 8-12 (ACT Workbook Series for Kids) ORDER The Glumm Twins Unhook from Sadness: An Acceptance and Commitment Therapy Workbook for Ages 8-12 (ACT Workbook Series for Kids)

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“What did the council decide on item 42?” — answered with the speaker and the moment.