In this episode, we discuss biohacking our minds with Mark Ashton Smith, Ph.D. A Cognitive Neuroscientist who obtained his doctorate from Carnegie Mellon University of Pittsburgh. He is a lecturer at Cambridge University and head of the psychology department of the University of Cyprus.Dr. Smith has created a line of software proven to increase IQ, fluid intelligence, and working memory.1:52 Cardio for neuroplasticity 3:20 Why you must brain train for at least 4 weeks4:14 Something interesting about Dr. Mark A. Smith9:20 About IQ Mindware15:00 Jonathan's IQ18:00 How brain training impacts life outside of the game22:00 Brain training and learning a second language25:50 "Plasticity exists from cradle to the grave..."30:15 What is the N-Back brain training task and the "chunking problem?"33:50 Music and attentional resources36:40 Working memory training and neuroplasticity37:40 Do you get stupider when you STOP brain training?Read 🔖 Everything mentioned herehttps://www.limitlessmindset.com/podcast/173-hacking-the-mind-software🧠 More about Dual N-Back Prohttps://www.limitlessmindset.com/software-apps/1342-dual-n-back-pro💲 Order from IQ Mindwarehttps://www.limitlessmindset.com/IQ-MindwareConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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“What did the council decide on item 42?” — answered with the speaker and the moment.