60 Seconds of Gratitude ⏲️ for a Limitless Morning

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Recorded07 Apr 2024

Publisherrss.castbox.fm

Handlerec:4415075

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To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.A Coach.me habit inspired by UJ Ramdas which takes advantage of the "primacy effect" to start your day off Limitlessly!The 45-60 second process:1. Acknowledge gratitude for something outside of you. Enjoy that feeling, feel the gratitude in your body.2. What can I do to make today great?3. What kind of person do I want to be today?Add habit 📱 60 Seconds of Gratitudehttps://www.coach.me/plans/225381-60-seconds-of-gratitudeListen 🎙️ UJ Ramdas & Dave Asprey Interviewhttps://daveasprey.com/80-be-more-successful-with-gratitude-and-uj-ramdas-podcast/Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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