Be Kind To Yourself: Exercise & Mindset

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Recorded15 Sep 2025

Publisheranchor.fm ↗

Handlerec:4897462

Show notes

A conversation with so many moving and ongoing parts - Our relationship with Health & Fitness. From the wild trends in our late teens to finding what actually works for us now, it’s been a journey. We share the stages, the lessons and the feels. Love, Liv & B _________________________________________Have a story to share? Email us — [email protected] LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group |https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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