π¬ Wim Hof - The Iceman Returns: Wim Hof on the New Science of Mind Control, Inflammation, and Longevity
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What insights does Wim Hof share about mind control and inflammation?
I am the Iceman. We live in a comfort zone. We don't need to do anything. There is no danger, but that's the danger. Is that slowly killing us? Absolutely. We live in a world where there are whole industries who want us not to be autonomous within our own body and mind. How much more important these days is it to disconnect and to also force yourself to do something maybe difficult? If you don't cleanse this neurotoxic behavior, you become afraid, not because of what is happening in the world, but you get disconnected inside your own body through the wrong chemistry accumulated. A cold shower will be able to break through, disconnect from the world, and get back into deep feeling. I agree with you.
How can cold exposure and breathwork improve our health?
We got to get the whole world taking control of their health. You don't need a pill. You need a practice is what you need. I'm just one man, and I'm convinced that we are able to make this world a paradise. Because if we live according to the rules of love... sharing together and living together we will change the system it's time that we wake up within ourselves through these simple breathing techniques and a cold shower you become powerful you get in control just try it out once Hi, it's Brian Rose from London Real. You probably know that we've just recently been re-platformed on YouTube after 25 months completely in the dark. The truth is I really need your help. What I really need you to do is click on that subscribe button right now
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What role does discomfort play in achieving personal autonomy?
We're really fighting against an algorithm that's tried to keep us quiet for so long, and the more subscribers we have, the more people watch our content, the better guests we can bring you, the better content, and we can continue transforming lives. We've been doing this for 14 years now. I wanna do this for another 14 years, but I really need your help. So click on that subscribe button, like the video, leave a comment, share this, and we're gonna continue to bring you more and more great content. Thank you.
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