Longevity Roadmap
Episodes
169: Protein Folding Errors Contribute to Aging and Disease
05 Jan 2026
Contributed by Lukas
In this episode, we are joined by Dr. Judith Frydman to explore proteostasis: the tightly regulated systems that ensure proteins are correctly folded,...
168: Best of 2025
29 Dec 2025
Contributed by Lukas
Over the past year, we covered a wide range of ground—from clinicians working directly with patients to top scientists studying the underlying biolo...
167: Why Bats Don't Age and Why You Should Care
22 Dec 2025
Contributed by Lukas
Aging is usually linked to size, metabolism, and inevitable decline—but bats defy all three. In this episode, Dr. Buck Joffrey speaks with Dr. Emma ...
167: BioXcellerator - The Cutting Edge of Stem Cell Therapy
15 Dec 2025
Contributed by Lukas
Longevity medicine is moving beyond symptom management—and regenerative therapies are forcing a deeper look at how healing actually works. In this e...
165: Improving Cellular Cleanup to Extend Healthspan with Dr. Ana Maria Cuervo
08 Dec 2025
Contributed by Lukas
Aging begins when cellular quality-control systems lose their precision. In this episode, Professor Ana Maria Cuervo outlines how chaperone-mediated a...
164: Young Blood Can Rejuvenate Old Brains
01 Dec 2025
Contributed by Lukas
In this episode, we are joined by Dr. Tony Wyss-Coray to discuss his groundbreaking research on brain resilience and aging. He explains how systemic f...
163: How Mitochondrial Decline Drives Brain Aging with Dr. Francisco Gonzalez-Lima
24 Nov 2025
Contributed by Lukas
In this episode, we are joined by Dr. Francisco González-Lima to delve into the metabolic mechanisms that drive brain aging and cognitive decline. He...
162: The Habits of Healthy Aging with Dr. Kate Wolin
17 Nov 2025
Contributed by Lukas
We are joined by behavioral epidemiologist Dr. Kate Wolin to unpack why so many health interventions collapse outside the lab—and what actually driv...
161: The Future of Tissue Regeneration with Dr. Jennifer Elisseeff
10 Nov 2025
Contributed by Lukas
In this episode, we are joined by Dr. Jennifer Elisseeff to discuss the evolving field of tissue engineering and its applications in regenerative medi...
160: Molecular Secrets of Aging Told Through Worms with Dr. Heidi Tissenbaum
03 Nov 2025
Contributed by Lukas
Dr. Heidi Tissenbaum, a molecular geneticist at UMass Chan Medical School, joins Dr. Buck Joffrey to explore what C. elegans worms have revealed about...
159: How DNA Mutations and Epigenetic Drift Cause Aging with Prof. Jan Vijg
27 Oct 2025
Contributed by Lukas
This week, Professor Jan Vijg joins us to discuss the intricate relationship between DNA mutations, epigenetic drift, and aging. He explains the dif...
158: Sitting Is the New Smoking with Dr. Keith Diaz
20 Oct 2025
Contributed by Lukas
In this episode, we are joined by Dr. Keith Diaz to discuss the significant health risks associated with prolonged sitting, likening it to smoking in ...
157: The Role of Surgery in Diabetes and Obesity with Dr. Mitchell Roslin
13 Oct 2025
Contributed by Lukas
In this episode, we are joined by Dr. Mitchell Roslin to discuss the complexities of obesity. We explore the role of GLP-1 medications in weight manag...
156: Investing in the Business of Aging with Dr. Karl Pfleger
06 Oct 2025
Contributed by Lukas
In this episode, Dr. Karl Pfleger joins us to discuss the evolving landscape of longevity research and investment. He emphasizes the shift from diseas...
155: Can Psilocybin Extend Cellular Lifespan? with Dr. Louise Hecker
29 Sep 2025
Contributed by Lukas
In this episode, Dr. Louise Hecker joins us to discuss her groundbreaking research on psilocybin, exploring its potential to extend cellular lifespan ...
154: Is Telomere Length Shortening the Master Switch of Aging? with Dr. Bill Andrews
22 Sep 2025
Contributed by Lukas
In this episode, Dr. Bill Andrews joins Dr. Buck Joffrey to discuss the critical role of telomeres and telomerase in aging and cellular health. He exp...
153: T Cells, Aging, and Extreme Life Extension with Dr. Derya Unutmaz
15 Sep 2025
Contributed by Lukas
Dr. Derya Unutmaz joins Dr. Buck Joffrey to discuss the critical role of T cells in the immune system, their changes with aging, and the implications ...
152: The Role of Vitamin A in Brain Health with Prof. Peter McCaffery
08 Sep 2025
Contributed by Lukas
In this episode, Professor Peter McCaffery joins Dr. Buck Joffrey to discuss the multifaceted role of Vitamin A in brain health, particularly its func...
151: Does Astaxanthin Increase Longevity? with Dave Watumull
01 Sep 2025
Contributed by Lukas
In this episode, Dave Watumull joins Dr. Buck Joffrey to discuss the benefits and mechanisms of astaxanthin, a powerful antioxidant and anti-inflammat...
150: The Microbiome's Role in Aging and Healthspan with Dr. Sean Gibbons
25 Aug 2025
Contributed by Lukas
Dr. Sean Gibbons joins Dr. Buck Joffrey to discuss the complexities of the gut microbiome, its evolution, and its significant role in health and longe...
149: How Dental Health Impacts Longevity with Dr. Ellie Phillips
18 Aug 2025
Contributed by Lukas
Dr. Ellie Phillips, DDS, joins Dr. Buck Joffrey to explain how oral pathogens contribute to chronic inflammation and conditions such as cardiovascular...
148: Dr. Kevin J. Tracey - Stimulating the Vagus Nerve to Reduce Inflammation and Improve Healthspan
11 Aug 2025
Contributed by Lukas
Dr. Kevin J. Tracey, neurosurgeon, immunologist, and pioneer in bioelectronic medicine, discusses the discovery of the inflammatory reflex and how vag...
147: The Wrong Vitamin E Supplement Can Hurt You with Dr. Barrie Tan
04 Aug 2025
Contributed by Lukas
In this conversation, Dr. Barrie Tan joins Dr. Buck Joffrey to discuss the significance of tocotrienols—a lesser-known form of vitamin E—and their...
146: AMA President Dr. Bobby Mukkamala - Healthspan-Centric Medical Care in America
28 Jul 2025
Contributed by Lukas
Joining Dr. Buck Joffrey this week, Dr. Bobby Mukkamala shares his journey from aspiring cardiothoracic surgeon to becoming the president of the Ameri...
145: Why Some Animals Live Longer Than Others with Dr. Steven Austad
21 Jul 2025
Contributed by Lukas
In this conversation, Dr. Buck Joffrey and Dr. Steven Austad discusse the biology of aging, the evolutionary aspects of longevity, and the potential f...
144: Why the Brain is Especially Vulnerable to Aging with Dr. Julie Andersen
14 Jul 2025
Contributed by Lukas
In this conversation, Dr. Buck Joffrey and Dr. Julie Andersen explore the molecular mechanisms behind neurodegenerative diseases, with a particular fo...
143: The Longevity Dividend with Prof. Jay Olshansky
07 Jul 2025
Contributed by Lukas
In this conversation, Professor S. Jay Olshansky discusses the evolution of aging science, the realistic limits of human life expectancy, and the conc...
142: The Gut-Muscle Axis with Dr. Michael Lustgarten
30 Jun 2025
Contributed by Lukas
In this episode, Dr. Michael Lustgarten discusses his research on the gut microbiome, serum metabolome, and muscle health in older adults. He share...
141: A Thermostat for Your Body Fat with Dr. Stephan J. Guyenet
23 Jun 2025
Contributed by Lukas
In this conversation, Dr. Stephan J. Guyenet joins Dr. Buck Joffrey to discuss the complex mechanisms of body fat regulation, focusing on the role of ...
140: Inside the Inflammatory Clock - Measuring and Reversing Biological Age with Dr. David Furman
16 Jun 2025
Contributed by Lukas
Dr. David Furman and Dr. Buck Joffrey discuss the complexities of immune aging, the role of inflammation in age-related diseases, and how artificial i...
139: Rebuilding the Aging Brain - The Role of Neural Stem Cells with Dr. Tara Walker
09 Jun 2025
Contributed by Lukas
In this conversation, Dr. Tara Walker discusses the fascinating topic of adult neurogenesis, the brain's ability to produce new neurons throughout lif...
138: Sleep Impact on Longevity and Health with The Sleep Doctor
02 Jun 2025
Contributed by Lukas
Sleep is the secret weapon for a longer, healthier life—and Dr. Michael Breus is here to show you how to use it. In this episode of Longevity Roadma...
137: Dr. Joan Mannick - Targeting mTOR to Improve Immune Function and Healthspan
26 May 2025
Contributed by Lukas
What if targeting a single cellular pathway could slow aging and boost immunity? Dr. Joan Mannick, a leading voice in aging science, reveals how mTOR ...
136: Why is Vitamin D So Important in Health and Longevity? with Dr. Michael Holick
19 May 2025
Contributed by Lukas
Vitamin D is more than a vitamin—it's a hormone that influences everything from your immune system to cardiovascular health, cognition, and longevit...
135: The Aging Brain - From Memory Lapses to Measurable Prevention with Dr. Mitchell Clionsky
12 May 2025
Contributed by Lukas
Is your memory decline normal—or something more? Clinical neuropsychologist Dr. Mitchell Clionsky breaks down what healthy aging looks like from a c...
134: Can You Boost Stem Cells Naturally? with Dr. Christian Drapeau
05 May 2025
Contributed by Lukas
What if your body already had everything it needs to heal itself—naturally? In this episode, neurophysiologist and stem cell researcher Dr. Christia...
133: Can We Reverse Immune System Aging? T Cells, Telomeres, and the Fight Against Senescence with Dr. Alessio Lanna
28 Apr 2025
Contributed by Lukas
Is it possible to rejuvenate the immune system as we age? In this episode, Dr. Alessio Lanna breaks down the science of immune aging, focusing on the ...
132: Dr. Mark Tarnopolsky's Mitochondrial Cocktail for Cellular Health
21 Apr 2025
Contributed by Lukas
Are your mitochondria aging faster than you are? In this episode, Dr. Mark Tarnopolsky breaks down the central role of mitochondria in aging, longevit...
131: Matt Kaeberlein - Aging, mTOR, Epigenetic Clocks, and more!
14 Apr 2025
Contributed by Lukas
What if aging isn't just inevitable—but modifiable? In this episode of Longevity Roadmap, Dr. Matt Kaeberlein breaks down the science of biological ...
130: Does the Gut Control the Brain? with Dr. Michael Gershon
07 Apr 2025
Contributed by Lukas
Dr. Michael Gershon—legendary Columbia professor and author of The Second Brain—joins us to explain why your intestines might just be running the ...
129: Does Too Much Muscle Shorten Your Life? with Dr. Keith Baar
31 Mar 2025
Contributed by Lukas
Can muscle growth and longevity coexist? Dr. Keith Baar breaks down the science of exercise, diet, and aging—focusing on the mTOR pathway, muscle hy...
128: C15 - The Most Underrecognized Anti-Aging Supplement? with Dr. Stephanie Venn-Watson
24 Mar 2025
Contributed by Lukas
Could an essential fatty acid discovered in Navy dolphins unlock the secret to healthier aging? In this episode of Longevity Roadmap, Dr. Stephanie Ve...
127: The Impact of Depression on Longevity and Healthspan with Dr. Peter Franz
17 Mar 2025
Contributed by Lukas
Suicide rates are rising—and the impact on longevity is profound. In this eye-opening episode of Longevity Roadmap, Dr. Peter Franz dives deep into ...
126: Fahy Protocol - Regrow the Thymus, Reverse Your Age
10 Mar 2025
Contributed by Lukas
Can we reverse aging by regenerating the thymus? In this groundbreaking conversation, Dr. Greg Fahy shares his pioneering research on the thymus gland...
125: Reversing Skin Age - Tackling Senescence with OS-01 with Dr. Carolina Reis Olivera
03 Mar 2025
Contributed by Lukas
Visit oneskin.co/BUCK and use code BUCK at checkout for 15% off your first purchase! Dr. Carolina Reis Olivera shares her journey in aging and longev...
124: How the Gut Influences Health and Longevity with Dr. Michael Miller and Dr. Jacob Allen
24 Feb 2025
Contributed by Lukas
Buck Joffrey welcomes Dr. Michael Miller and Dr. Jacob Allen for an in-depth discussion on gut health and its vital role in overall well-being. They e...
123: What is Metabolic Dysfunction and Why is it Killing Americans with Dr. Robert Lustig
17 Feb 2025
Contributed by Lukas
Dr. Robert Lustig joins Buck to discuss the alarming state of metabolic health in America, where only 7% of the population is considered metabolically...
122: How Your Taste Buds Shape Metabolic Health with Dr. Marta Yanina Pepino
10 Feb 2025
Contributed by Lukas
In this conversation, Dr. Marta Yanina Pepino discusses her research on taste perception and its implications for metabolic health. She explores how i...
121: How Long-Lived Species Could Revolutionize Human Aging with Dr. Vera Gorbunova
03 Feb 2025
Contributed by Lukas
In this episode, Dr. Vera Gorbunova unpacks the secrets of nature's longest-lived species—like the naked mole rat and bowhead whale—to uncover the...
120: Andrea Maier's Personalized Approach to Longevity Medicine with Prof. Andrea B. Maier
27 Jan 2025
Contributed by Lukas
Buck Joffrey interviews Professor Andrea B. Maier, a leading expert in geroscience and healthy aging. They discuss the evolution of longevity research...
119: What is NAD and How to Boost It for Longevity with Dr. Nicola Conlon
20 Jan 2025
Contributed by Lukas
In this conversation, Buck and Dr. Nicola Conlon delve into the significance of NAD (Nicotinamide Adenine Dinucleotide) in aging and longevity. Dr. Co...
118: Live to 100 - How To Build Your Personal Blue Zone with Dan Buettner
13 Jan 2025
Contributed by Lukas
Buck and Nikki sit down with Dan Buettner, creator of the Netflix series Live to 100: Secrets of the Blue Zones, to explore the wisdom of the world's ...
117: Best of Longevity Junky 2024
06 Jan 2025
Contributed by Lukas
This week on Longevity Roadmap, Buck showcases standout moments from Longevity Junky—another health-focused podcast he co-hosts with actress and mod...
116: Martin Gibala - The Value of HIIT for Longevity and Healthspan
30 Dec 2024
Contributed by Lukas
Buck Joffrey interviews Martin Gibala, a professor at McMaster University, about High-Intensity Interval Training (HIIT) and its benefits. They discus...
115: Dr. Ellen Langer - The Mind-Body Connection
23 Dec 2024
Contributed by Lukas
In this wholesome conversation, Buck and Dr. Ellen Langer discuss the profound connection between the mind and body, emphasizing the importance of min...
114: Traditional Lab Studies Can Miss Deadly Disease
16 Dec 2024
Contributed by Lukas
In this episode, Buck Joffrey discusses the importance of going beyond the normal scope of testing when it comes to lipid profiles and cardiovascular ...
113: Lipid Management with Coronary Artery Disease and e2/e4 Genotype
09 Dec 2024
Contributed by Lukas
In this episode of Longevity Roadmap, Buck Joffrey presents a case study of a 70-year-old patient with optimal metabolic health but elevated LDL and A...
Giveaway: $2500 Full-Body MRI
02 Dec 2024
Contributed by Lukas
Hey Sapio Fans, I've got something really exciting for you today—a chance to win a full-body MRI worth $2,500! This giveaway comes from my new ...
112: Longevity Escape Velocity with Aubrey de Grey
02 Dec 2024
Contributed by Lukas
An interview with Aubrey de Grey, a founding father of the longevity movement—the man who coined the phrase 'Longevity Escape Velocity.' Aubrey disc...
🎁 The Gift of Longevity – Black Friday & Cyber Monday Special!
30 Nov 2024
Contributed by Lukas
This Black Friday and Cyber Monday, I want to share something truly meaningful—the opportunity to invest in your health or the health of someone you...
111: Nanoparticles in Neurodegenerative Disease Treatment
25 Nov 2024
Contributed by Lukas
Buck interviews Mark Mortenson and Rob Etherington from Clene Nanomedicine, discussing their innovative approach to treating neurodegenerative disease...
110: Unique Framework for Nutrition and Longevity with Dr. David Raubenheimer and Prof. Stephen Simpson
18 Nov 2024
Contributed by Lukas
In this episode, Buck dives into the groundbreaking work of Dr. David Raubenheimer and Professor Stephen Simpson, renowned nutritional scientists from...
109: Red Light in Mitochondrial Health with Prof. Glen Jeffery
11 Nov 2024
Contributed by Lukas
Buck and Prof Glen Jeffery dive deep into the science of red light therapy, revealing how it boosts mitochondrial function and potentially slows aging...
108: Diving Deep on Lipids and Heart Disease with Dr. Dennis Hughes
04 Nov 2024
Contributed by Lukas
Buck interviews Dr. Dennis Hughes, a concierge physician with a special interest in lipidology. They discuss the complexities of cholesterol, the impo...
Do You Have Your Longevity Roadmap?
28 Oct 2024
Contributed by Lukas
107: Longevity Supplements - The Novos Approach
28 Oct 2024
Contributed by Lukas
Dr. Diogo Barardo, Director of Research and Development at Novos, joins Buck to discuss Novos' innovative approach to longevity supplemen...
106: Nitric Oxide - The X Factor in Longevity? with Dr. Nathan Bryan
21 Oct 2024
Contributed by Lukas
Buck and Dr. Nathan Bryan delve into the pivotal role of nitric oxide in human physiology, with a particular focus on cardiovascular health and aging....
105: Understanding Heart Rate Variability with Dr. Torkil Færø
14 Oct 2024
Contributed by Lukas
Buck speaks to Dr. Torkil Færø, a Norwegian general practitioner, emergency physician, and seasoned traveler with Doctors Without Borders,...
104: The Real Science Behind Mitochondrial Health
07 Oct 2024
Contributed by Lukas
Buck discusses the implications of mitochondrial dysfunction on aging, and the unique genetics of mitochondrial DNA. He also explores innovative appro...
103: Microplastics and Your Health - One More Thing to Worry About
30 Sep 2024
Contributed by Lukas
Buck delves into the pervasive issue of microplastics, exploring their sources, health risks, and potential strategies for detoxification and exposure...
102: Everything You've Been Told About Fat Loss is a Lie – Layne Norton Exposes the Truth
23 Sep 2024
Contributed by Lukas
In this episode of Longevity Junky, Buck and Nikki tackle one of the most contentious and polarizing areas of longevity, diet with Bio Layne founder D...
101: Can we see mental illness on brain scans?
16 Sep 2024
Contributed by Lukas
Buck introduces his brand new podcast, Longevity Junky. In this episode of Longevity Junky, Buck and co-host Nikki Leigh sit down with renowned psychi...
100: What is Flow?
09 Sep 2024
Contributed by Lukas
Dr. Susan Jackson discusses the concept of flow and its impact on quality of life and performance. Flow is an optimal psychological state where indivi...
99: What is a Retinal Detachment? A First Person Narrative
02 Sep 2024
Contributed by Lukas
Buck shares his recent experience with a retinal tear and detachment, emphasizing the importance of early diagnosis and treatment to prevent permanent...
98: Big Tech's Vision of an Aging Population
26 Aug 2024
Contributed by Lukas
Buck discusses the role of big Tech and the elderly with Keren Etkin, founder of TheGerontechnologist.com. Discussion includes the role of robots, ...
97: Buck's Boston Heart Cholesterol Balance Test
19 Aug 2024
Contributed by Lukas
Link to Buck's Results: https://drive.google.com/file/d/19BJaZNYwBxlPx4nR9695Q2NC3nNpgW6y/view?usp=sharing https://drive.google.com/file/d/1br1i...
96: Cardiovascular Risk Management: Calcium Scores, Lp(a), and Colchicine
12 Aug 2024
Contributed by Lukas
Buck shares his experience visiting a cardiologist and discusses his family history of heart disease. He explains the importance of coronary calcium C...
95: What is Atherosclerosis and How to Prevent it
05 Aug 2024
Contributed by Lukas
This week's episode is about atherosclerosis, a condition that leads to cardiovascular disease. Buck explains the role of cholesterol and lipoproteins...
94: Intermittent vs Prolonged Fasting
29 Jul 2024
Contributed by Lukas
Buck explains the difference between intermittent fasting and prolonged fasting, highlighting the benefits and potential pitfalls of each.
93: Alzheimer's Disease vs Age-Related Cognitive Decline
22 Jul 2024
Contributed by Lukas
Buck interviews Dr. Ken Frumkin on his own journey of aging and cognitive decline.
92: Gene Editing 101
15 Jul 2024
Contributed by Lukas
In this episode, Buck discusses gene editing and its potential implications for human health and longevity. He explains the basics of gene editing, in...
91: Ask the Doctor 07/08
08 Jul 2024
Contributed by Lukas
Topics include: 00:25 Protein Intake for Longevity 12:40 Tips to Improve Sleep Quality 22:52 Is Robert F. Kennedy Jr. Controlled by a Worm
90: Ask the Doctor 07/01
01 Jul 2024
Contributed by Lukas
Topics include: 00:40 Is Weightloss Simply Calories In and Out? 07:10 Stem Cell Injections for NBA Players? 14:60 Statins for Lowering Cholesterol...
89: The Nine Pillars of Resilience with Stephen Sideroff, PhD
24 Jun 2024
Contributed by Lukas
Buck Joffrey, MD discusses the concept of resilience with Stephen Sideroff, PhD. Topics include bouncing forward from stress and practical techniques ...
88: Stem Cells - Myth vs Reality with Hans Keirstead, PhD
17 Jun 2024
Contributed by Lukas
I've been hearing about stem cells for decades. When I was a medical student going into neurosurgery, I seriously considered focusing my research on n...
87: The Longevity Clinic Paradigm
10 Jun 2024
Contributed by Lukas
Buck discusses the concept of longevity clinics with the CEO of Humanaut. Show Notes: 03:53 What Does Humanaut Do? 06:07 The Team Behind Humanaut 14:4...
86: The Science of Human Attraction
03 Jun 2024
Contributed by Lukas
Buck Joffrey, MD reviews the literature on the topic of human attraction. Topics include the brain, perception of beauty, specific aspects of beauty, ...
85: Fasting, Protein, and Full Body MRI with Dr. Matt Brill
27 May 2024
Contributed by Lukas
Buck has a conversation with fellow physician, Dr. Matt Brill, on the topic of intermittent fasting. They bring up the American Heart Association stud...
84: Keto Diet 101
20 May 2024
Contributed by Lukas
Buck Joffrey, MD discusses the basics of the keto diet with Amy Berger, a certified nutrition specialist. Topics include the definition of the diet, i...
83: Sexually Transmitted Cancer
13 May 2024
Contributed by Lukas
Buck Joffrey, MD reviews what is known about sexually transmitted cancers. Discussion includes HIV and Hepatitis but focuses on Human Papilloma Virus ...
82: Intro to the Microbiome
06 May 2024
Contributed by Lukas
Buck Joffrey, MD provides an introduction to the microbiome and discusses its importance. Topics also include prebiotics, probiotics, and postbiotics.
81: Ask the Doctor 04/29/24
29 Apr 2024
Contributed by Lukas
Buck Joffrey, MD, takes questions from the audience. Topics include human growth hormones, the potentially harmful effects of an MN, 40 Hz therapy, an...
80: The Longevity Diet with Valter Longo, PhD
22 Apr 2024
Contributed by Lukas
Buck Joffrey, MD, discusses the fasting regimen with Dr. Valter Longo, PhD. Dr. Longo is a world, renowned researcher in longevity and the author of: ...
79: Lies Taught in Medical School: Robert Lufkin, M.D.
15 Apr 2024
Contributed by Lukas
Buck Joffrey, MD interviews Robert Lufkin, MD about his book Lies I Taught in Medical School: And the Truths That Can Save Your Life Topics include m...
78: The Age of Data-Driven Wellness is Here
08 Apr 2024
Contributed by Lukas
Dr. Buck Joffrey, M.D. interviews, Dr. Nathan Price, PhD from Thorne about a new paradigm in medicine driven by data, technology, and self-empowerment...
77: Ask the Doctor (April Fools Edition)
01 Apr 2024
Contributed by Lukas
In this April Fools special, Buck answers the burning questions of his number one fan, Phil Ferragamo.
76: Intermittent Fasting Correlated to Higher Risk of Cardiovascular Death
25 Mar 2024
Contributed by Lukas
In this episode of Sapio, Dr. Buck Joffrey, MD addresses the recent American Heart Association study correlating intermittent fasting/time restricted,...
75: Stress, Cortisol and Prevention Strategies
18 Mar 2024
Contributed by Lukas
Buck Joffrey, MD talks to Romie Mushtaq, MD regarding stress, cortisol levels and prevention strategies including meditation and anti-inflammatory die...
74: Aggressive Male TRT Approach, Erectile Dysfunction Drugs, and Alzheimer's Disease
11 Mar 2024
Contributed by Lukas
Buck Joffrey MD speaks to Justin Houman MD who is a urologist regarding the idea of aggressive testosterone treatment to decrease the risk of metaboli...
73: Is a Vegan Diet Healthy?
04 Mar 2024
Contributed by Lukas
Buck Joffrey, MD and Linda Tyler, PhD discuss the topic of plant-based only/Vegan diets. The conversation includes topics on inflammation and nutritio...