What does the UK’s best-known Dr, Rangan Chatterjee, want you to do? He want to help get you to a place in your health and intuition where you are the one who knows what’s best for you. If you sometimes feel more confused about health than ever before? This is the show for you! Jumping from protocol to Instagram follow to book to podcast, we’ve never had more information on ‘health’ than in the past decade. And we’re sicker? Make it make sense. Part of it of course is a Western world erosion of middle and working class where stress has as pressure has risen, causing a myriad of health consequences, but the other part? Well, it’s a lack of agency. Confused, disempowered and constantly looking ‘out there’ for the answers (darn that addictive big-tech dopamine “drug baron”!) Dr Rangan Chaterjee believes we can move confidently forward with curiosity, listen for feedback, sometimes test and be proactive with change where needed. We talk Diet confusionThe power of reflectionKnowledge ain’t all that if we aren’t getting better! A Blood Sugar storyRed Flags in testing - spotting subtle changes rather than waiting for alarm bells and fire extinguishers. Dr Rangan Chaterjee is one of the best-recognised doctors in the world, with a podcast with over 200million downloads, a TV show “Doctor in the House” that has reached 70 countries and seen people achieve miraculous health improvements, a Professor, an author of 6 books and umpteen times on the UK Times best seller list.Want to learn more about this week’s guest? WebsitePodcastThe Three QuestionThank you to this month’s show partners for joining us to help you make your low tox swaps! @ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimateAnd @weledaaustralia kicks off from March 31 throughout April 3 - A huge 20% off sitewide with the code LOWTOXLIFE. Grab your favourites, make your swaps to a global leader in regenerative practices that produce powerful skin and health results. Enjoy!Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related