What if our lack of understanding about our inner mamma selves was what was holding us back from living more fulfilled lives. Loretta Breuning, PhD was frustrated as a professor and a mom, about how we were studying, teaching and applying learnings on motivation and happiness, and so she retired early from academia to study the mammalian brain and see if we might better optimise our natural wiring - what she found has seen her produce 10 books, translated into 16 languages and today we explore: Tribe: Myths and misunderstandingsSafety in numbers? Well, for some, yes, for others, it can mean death. Happiness: If we get it for free, or chase someone else’s version? No good!Motivation and reward: What is the ease of access to each other and technology doing here? So fascinating. It gave me a great deal to reflect on and challenged some of my previously held understandings. I hope you love the show and discuss it with a friend - or me on socials! AlexxWant to learn more about Loretta’s work? Website: https://InnerMammalInstitute.org Thank you to this month’s show partners for joining us to help you make your low tox swaps! @Pureearthaustralia - a wonderful Aussie low tox brand to put on your radar with a commitment to local, closed-loop production, the purest, simplest of effective formulations and an accessible price point. Did I mention their incredibly well considered packaging? This is for the ‘all of it matters to me’ low toxer. 20% off until July 15 with code LOWTOXLIFE@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimateWant to support the Low Tox Life podcast? No1. Subscribe wherever you listen to it! It makes a huge difference to the reach No2. Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! No3. Join the Low Tox Club - so many member perks and a wonderful community. Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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