Show #27: Sprinkling meditation through your day with Paul Von Bergen

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Recorded19 Feb 2017

Publisherfeeds.acast.com ↗

Handlerec:12933470

Show notes

In this heartfelt personal chat, Alexx discovers Billabong Retreat founder Paul Von Bergen's deeply personal motivations for creating a retreat as well as the rather big learning curves he experienced along his way to a less ‘ego and stuff' driven life.Paul, now a meditation and yoga teacher, was once an ad exec attracting children towards smoking. Paul shares beautiful wisdom to help us all, as he calls it, sprinkle meditation throughout our day along with his favourite breathing exercise to generate true calm (it happens to be Alexx's favourite too!) See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

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