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I denne episoden får dere høre om Bislett (Tjalvelekene) 3000m. Vi begge håpet på bedre, og dette snakker vi om. Før det, treningsuka og ukasøkt. Denne gangen 6 x 1000m. Med 2 min pause. Håper episoden vekker gnist til å løpe fort, og som alltid; tren godt og tren smart. VI LØPES!See omnystudio.com/listener for privacy information.
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