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Jake Catterall har løpt fra Norge til Spania på 94 dager. Hva gjør at man vil gjennomføre noe slikt? Hvordan gikk det med Mikkel på Spartan Race? Morten har hatt årets beste treningsuke og laget dikt. Lars funderer på nye treningsmetoder. God lytting!See omnystudio.com/listener for privacy information.
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