Episode 5 - Coaching a Runner: Catching Up with Nic & Davey - Making A Runner: First Steps 👟 | Transcription & Insights

Audio

Description

There are many ways to make a runner, and with technology being what it is today, you have tons of information on the subject of running readily available at your finger tips. However, running is different for everyone and therefore every runner will respond differently to different training approaches - and then there are the universal truths that apply to everyone, like, “for every action there is an equal and opposite reaction.” Listen as Nic and Davey catch up - from Comrades training progress, to tips on the best way to improve your running (without necessarily becoming any fitter), to biomechanics, and the particulars of the running gait cycle... They discuss it all - plus, you’re sure to have a laugh at Davey trying to make sense of Nic’s Biokinetics talk. Making A Runner on Instagram · @Nic_theBio on Instagram · @Daveyontherun on Instagram

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Making A Runner: First Steps 👟

Episode 5 - Coaching a Runner: Catching Up with Nic & Davey

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

Sign in to Audioscrape

Share this moment