Mama Work It Podcast
Episodes
Creating Parent Resources at Work with Brooke Shapiro
23 Jun 2021
Contributed by Lukas
Going back to work after maternity leave is never easy. While many companies are starting to provide more supportive environments for moms returning, ...
From Struggle to Strength with Kate Reuter
16 Jun 2021
Contributed by Lukas
Ever been through some sh*t? Who hasn’t, right? Whether it be a breakup or divorce, a health scare for yourself or a loved one or even just a fu...
Negotiating a Flexible Schedule
09 Jun 2021
Contributed by Lukas
If you dread your commute, wish you had more hours to spend with your kids, or just want to ditch the traditional 9-5 schedule you've been doing,...
Building Your Biz with Jill Salzman
02 Jun 2021
Contributed by Lukas
If you’re a mompreneur or thinking of becoming one, you are in for a treat this week. We’ve got a freebie too, so be sure to listen to the end t...
Feeling Your Way to Success with Dana Inouye
26 May 2021
Contributed by Lukas
Ever wonder if those dance parties in your kitchen are giving you more than just 3 minutes of fun? After talking with Empowerment Coach Dana Inouye, I...
Stop the Yelling with Celia Kibler
19 May 2021
Contributed by Lukas
Attention mamas, if you have yelled at your kids today, this week, this month, you need to listen to this week’s episode. Parenting Coach, Celia K...
Mom Style with Paul Julch
12 May 2021
Contributed by Lukas
Hey hey, mama. Are you ready to level up your mom style? That’s right. Your style shouldn’t be yoga pants and Target tees, even if you’re a ma...
Morning Routine Tips FTW
05 May 2021
Contributed by Lukas
Do you have a morning routine? Do you wish you did? Or do you want to level up your current one to live your best life? Girl, you are tuning into the ...
Boundaries with Desiree Wolfe
28 Apr 2021
Contributed by Lukas
Oh, mama. This week we are talking BOUNDARIES. Do you have a hard time saying no to things? And I don’t mean things that are for YOU—I mean ...
Language of Listening with Rosemary Clark
21 Apr 2021
Contributed by Lukas
Ever feel mom guilt for not spending enough time with your kids? Not playing with them enough, not giving individual attention, not really connectin...
Organizing Your Space with Barbara Trapp
14 Apr 2021
Contributed by Lukas
This week is all about organization and if you’re someone who gets a high off an organized closet or clutter free space, you are going to want to li...
Marriage & Motherhood with Michelle Purta
07 Apr 2021
Contributed by Lukas
Oh girl, get ready for some marriage truth bombs this week brought to you by Michelle Purta, life and marriage coach for moms. Michelle focuses on e...
Communication Hacks
31 Mar 2021
Contributed by Lukas
Get ready to travel back to the Y2K years when you were likely reading Cosmo magazine taking those fun quizzes about knowing if you’re too clingy of...
Tired as a Mother with Dr. Sarah Mitchell
24 Mar 2021
Contributed by Lukas
If you’re tired AF reading this right now, you are in for a treat, mama. This week I’m chatting with Dr. Sarah Mitchell of Helping Babies Sleep....
Pilates & Productivity with Kate Boyle
17 Mar 2021
Contributed by Lukas
Oh pilates. Have you tried it? Are you into it? If you’re a mom, chances are you probably need it (hello major muscle stretching that happens ...
Holistic Home Styling with Laura Steele
10 Mar 2021
Contributed by Lukas
Ever look at your house and feel like it’s kind of a hot mess? I’m not talking about the kids’ stuff everywhere—although that might be part of...
Busy Mama Cooking Hacks with Celestina Brunetti
03 Mar 2021
Contributed by Lukas
We are about to blow your mind this week with cooking hacks for the busiest mamas out there. This week I'm chatting with trained chef, register...
Productivity & Wellness Hacks
24 Feb 2021
Contributed by Lukas
Get ready for some incredible tips toward being a more productive & happier you. This episode is jam packed with simple steps you can implement to...
Your Personal Brand with Tracy Borreson
17 Feb 2021
Contributed by Lukas
Having a personal brand is so important as a working mom, whether you’re an entrepreneur working for yourself or an employee working for a company o...
Imposter Syndrome with Heather Rider
10 Feb 2021
Contributed by Lukas
This week I’m chatting with Heather Rider of The Energy Synergist. Heather is an anxiety coach and imposter syndrome educator who left a high demand...
Brains & Behavior with Dr. Sarah Allen
03 Feb 2021
Contributed by Lukas
Get ready to become a major brainiac after listening to this week's episode! I’m chatting with Dr. Sarah Allen, a pediatric neuropsychologi...
Healthy #momlife with Leah Vachani
25 Jan 2021
Contributed by Lukas
I think we could all use some tips on living that healthy #momlife, especially right now (did someone say pandemic?). On today's episode, we&ap...
Let's Get This Party Started
18 Jan 2021
Contributed by Lukas
Welcome to the Mama Work It Podcast Episode 1! This episode is all about your host, Marisa Lonic, and what this podcast is all about it. Here's ...