Manifest with Tori DeSimone
Episodes
Products + Routines to Avoid the Winter Uglies
30 Oct 2023
Contributed by Lukas
No winter uglies around here! Today, Tori dives into routines and products she uses and intends to practice to avoid the winter uglies this year (beca...
The Untethered Soul | Manifest Book Club Ep. 01
26 Oct 2023
Contributed by Lukas
Welcome to the first ever Manifest Book Club! This month’s book was The Untethered Soul by Michael Singer. I am joined with a very special guest, Ch...
Work from Home Routine | Morning Routine, Daily Structure, Tips for Productivity + Work/Life Balance
23 Oct 2023
Contributed by Lukas
Welcome back to Manifest with Tori DeSimone! Where are the work from home girls at? Today, Tori dives into working from home and the importance it is ...
How to do IT ALL | Living in Balance, is it possible, tips, journal prompts, & affirmations for a balanced life
16 Oct 2023
Contributed by Lukas
Welcome back to Manifest with Tori DeSimone! Today, Tori discusses balance and how we can attain balance in our daily lives. Does balance live within ...
Sunday Night Routines + Rituals for a Productive Week | Cozy + Fall
09 Oct 2023
Contributed by Lukas
Today, Tori sits down to discuss her baseline habits on a Sunday Night, specifically, to ensure she is set up for a productive week. These rituals and...
This One's for the Girls!
02 Oct 2023
Contributed by Lukas
For the girls, from the girls. Welcome back to Manifest with Tori DeSimone where today, we just have a cozy life catch up and chat as girlfriends! Tor...
Tips to START (+ continue!) a Healthy Routine this Fall
25 Sep 2023
Contributed by Lukas
Happy Official Fall! Today, Tori dives into 9 tips to develop this fall for a healthy, fall routine. These tips are rooted in health, fitness, wellnes...
Fall Reset: Creating New Routines, Meal Prepping, To Do List, Habits to Develop, Level Up Tips
18 Sep 2023
Contributed by Lukas
Let’s get this fall started! In today’s episode of Manifest with Tori DeSimone, Tori discusses her Fall Reset for the upcoming season. Themes D...
The Secret to Building Self Confidence | Do 1 Hard Thing Every Day
11 Sep 2023
Contributed by Lukas
The life you seek is beyond your comfort zone. Welcome back to Manifest with Tori DeSimone! In today's episode, Tori discusses the secret to building ...
How Yoga Changed my Life
04 Sep 2023
Contributed by Lukas
... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori ...
Fall Favorites + Products | Wellness, Beauty, Lifestyle + More!
28 Aug 2023
Contributed by Lukas
It's about that time! Tori chats fall products and favorites centered around wellness, new beginnings, beauty, lifestyle, health and more. We range f...
My Deep Work Routine for 1% Better Everyday | Morning Routine, Tips, + Habits for Maximum Focus, Productivity, + Results
21 Aug 2023
Contributed by Lukas
Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% b...
I Quit Alcohol for 1 Year + Why it Changed my Life Forever
14 Aug 2023
Contributed by Lukas
1 year of No Alcohol! Today on Manifest with Tori DeSimone, Tori dives deep into what has changed this past year when it comes to not drinking alcohol...
Adding Breathwork into your Daily Routine | + Guided Meditation
07 Aug 2023
Contributed by Lukas
Welcome back to Manifest with Tori DeSimone! Today we dive deep into breath work and how transformative this practice is for your life. This episode, ...
Habits to Build & Break
31 Jul 2023
Contributed by Lukas
Welcome back to Manifest with Tori DeSimone! In today’s episode, Tori discusses habits to break and habits to build. The habits to build range from ...
Setting Yourself up for a Productive Week | guided journaling session, breathwork, + takeaways
24 Jul 2023
Contributed by Lukas
Welcome back to Manifest with Tori DeSimone. Today, Tori takes us through a journey of discovering inner peace through breath work, hard lessons, pass...
5 Simple Health + Wellness Tips for Summer | How to Begin or Maintain an Active Lifestyle this Summer
17 Jul 2023
Contributed by Lukas
Welcome back to Manifest with Tori DeSimone! Today, Tori talks about how summer is in full swing and that it’s important for us to truly embrace thi...
Showing up as HER | The Secret to Becoming Anyone You Want
10 Jul 2023
Contributed by Lukas
Welcome back to Manifest with Tori Desimone! Today, Tori speaks about how to show up every day as the best version of yourself. She emphasizes the imp...
Tips for a Sober Girl Summer (Your Guide to Not Drinking for the Sober Curious)
03 Jul 2023
Contributed by Lukas
Tori dives into her 10 Tips for not drinking this summer! Welcome back to Manifest with Tori DeSimone where Tori chats about her upcoming year milesto...
Why I Quit Birth Control & How I Naturally Track my Cycle (+ mini Oura Ring review)
26 Jun 2023
Contributed by Lukas
Welcome back to Manifest with Tori DeSimone. Today, Tori discusses her move from birth control into the world of natural cycle tracking. Please consul...
My Ideal Summer Day (ft. routines, work, movement, & balance)
19 Jun 2023
Contributed by Lukas
Welcome Back to Manifest with Tori DeSimone! Today, Tori discusses her Ideal Summer Day at the beach as a manifestation exercise. From an ideal day, w...
My Summer Morning Routine
12 Jun 2023
Contributed by Lukas
Welcome back to Manifest with Tori DeSimone! Today, Tori gives a detailed account of her morning routine in the summer. Now that summer has arrived, t...
How to Begin Running + Stay Consistent | Running Q&A, Training Schedule. & more!
05 Jun 2023
Contributed by Lukas
Welcome back to Manifest with Tori DeSimone! Today, Tori dives deep into how to begin running (even if you “hate” it), remain consistent, get star...
Summer Bucket List + Products for THAT GIRL Summer
29 May 2023
Contributed by Lukas
If summer was a girlie, this is what she'd use!! Welcome back to Manifest with Tori DeSimone. Today, Tori sits down with us to discuss her bucket list...
The Best Don't Get Bored of the Basics
22 May 2023
Contributed by Lukas
Taking "You are what you repeat" one step further with this one. "THE BEST DON'T GET BORED OF THE BASICS" is a quote by Kobe Bryant, rooted in consist...
YOU ARE WHAT YOU REPEAT
15 May 2023
Contributed by Lukas
If you want to change your life, change what you repeat. Welcome back to #ManifestWithToriDeSimone. Today, Tori dissects a phrase she heard recently a...
10 Daily Habits that Changed My Life
08 May 2023
Contributed by Lukas
Welcome back to Manifest with Tori DeSimone! Today, Tori discusses the 10 habits and non-negotiables that have changed her life for the better. These ...
Time Management for Summer | Goals, Priorities, & Work/Life Balance for a Flexible Summer
01 May 2023
Contributed by Lukas
Tori sits down with us today about the stress of trying to perfectly plan every day in the busy season of life. Rather than planning a perfect day, T...
Standing in the Way of your Higher Self | Breaking Bad Habits
24 Apr 2023
Contributed by Lukas
Welcome Back to #ManifestMonday! On today's episode of Manifest with Tori DeSimone, Tori discusses the one habit standing in the way of a life she's...
Hustle Culture vs. Slow-Paced Lifestyle | How the Two Can Coexist
17 Apr 2023
Contributed by Lukas
Today on Manifest with Tori DeSimone, Tori shares her thoughts on Hustle Culture and if it's as bad as it's cracked up to be (spoiler, yes). She chall...
Spring Clean your Space, Mindset, and Lifestyle
10 Apr 2023
Contributed by Lukas
Welcome back to Manifest with Tori DeSimone! Today, Tori sits down with us to discuss how she is decluttering her physical space around her, her work,...
The Life Lessons That Have Changed my Life by 25
03 Apr 2023
Contributed by Lukas
Today, Tori sits down with us on her 25th birthday to discuss what 25 looks like for her and the life lessons that have changed her life! 25-29 is abo...
How to Journal | 3 Methods *that actually work*, Adding into your Routine, What is it & How to Start
27 Mar 2023
Contributed by Lukas
Welcome back to #ManifestwithToriDeSimone! Today, Tori dives deep into JOURNALING. Journaling is much more common than we think and you're probably al...
Learning to Slow Down & Prioritize Rest
20 Mar 2023
Contributed by Lukas
When life gives you lemons... (or strep). Let's talk about rest! Today, Tori dives into rest on Manifest with Tori DeSimone. Sometimes we get forced t...
Diet vs Nutrition | Healthy Living, Daily Wellness Practices, Shopping Local, Eating Whole, and Farming with Ashley @wellnessmindbody
13 Mar 2023
Contributed by Lukas
Hi guys, welcome back to Manifest with Tori DeSimone. Today, Tori sits down with local guest Ashley Taylor from @wellnessmindbody to discuss healthy ...
16 Steps to Structure your Day for Success, Productivity, and Balance
06 Mar 2023
Contributed by Lukas
Hi guys! Welcome back to Manifest with Tori DeSimone. Today, Tori sits down and discusses her daily structure of the last 3 years that has changed her...
I Quit Alcohol for 6 Months (+ why I will continue!)
27 Feb 2023
Contributed by Lukas
Welcome back to Manifest with Tori DeSimone. Today, Tori is diving deep into what life without alcohol has looked like for the past 6 months, and if s...
10 Wellness Practices that Changed my Life
20 Feb 2023
Contributed by Lukas
Welcome back to Manifest with Tori DeSimone. Today, Tori discusses 10 Wellness Practices that have changed her life. She dives deep into her wellness ...
Answering your Wellness, Productivity, + Relationship Questions
13 Feb 2023
Contributed by Lukas
Welcome back to #ManifestMonday on Manifest with Tori DeSimone! Today we sit down to answer your questions all about wellness, productivity, relations...
A Healthy Lifestyle starts with a Healthy Mindset | Living a Life of "Should"
06 Feb 2023
Contributed by Lukas
Body Image & Binge Eating discussions. Hi guys, welcome back to today's episode of Manifest with Tori DeSimone. Today, I discuss old struggles I face...
How I Plan my Months, Weeks, & Days (Time Management Tips + Maximize your Time)
30 Jan 2023
Contributed by Lukas
Hi guys! Welcome back to Manifest with Tori DeSimone where we are discussing a new system that has radically increased my productivity and results, wi...
My Weekly Workout Split + What I Eat in a Week
23 Jan 2023
Contributed by Lukas
Hi guys! Welcome back to Manifest with Tori DeSimone. Today we discuss my current workout split with some new training goals, and what I typically e...
Build a Morning Routine that LASTS
16 Jan 2023
Contributed by Lukas
Hi guys! Welcome back to Manifest with Tori DeSimone. Today, we discuss the tools and tips for creating and building a morning routine that is realis...
How to START: Living a Healthy Lifestyle, Waking up Early, Creating a Workout Routine, & More
09 Jan 2023
Contributed by Lukas
Hi guys! Welcome back to Manifest with Tori DeSimone. Today we are talking about how to START a leading a healthy lifestyle. I hope you enjoy today's...
Habits I'm Leaving in 2022
02 Jan 2023
Contributed by Lukas
Happy 2023!! It's the first #ManifestMonday of the New Year and in addition to a new year, I am introducing a new segment to the show, #ManifestMoment...
The Secret to Successful New Year's Resolutions
26 Dec 2022
Contributed by Lukas
This episode is going to transform your life. I am so excited to share this week's secret for building successful New Years Resolutions as we head int...
Things I'm Loving (Cozy & Holiday Edition)
19 Dec 2022
Contributed by Lukas
Welcome back to #ManifestMonday! Today we are discussing things I'm loving that are especially cozy and holiday themed. I wanted this episode to be l...
This Week, I Am Prioritizing Self Care During the Chaos
12 Dec 2022
Contributed by Lukas
Hey guys! Welcome back to Manifest with Tori DeSimone! Today we are starting the week with an affirmation to prioritize self care during the holiday s...
Holiday Bucket List
05 Dec 2022
Contributed by Lukas
Shop the Manifest Planner this Holiday Season! themanifestplanner.com Today we discuss my Holiday Bucket List and all the fun things I want to do th...
Getting Realigned with Yourself | Who Am I at my Core??
28 Nov 2022
Contributed by Lukas
Today we discuss the identity crisis of "who am I?" without the use of our profession or labels. We chat about the time blurp of Covid and how it's re...
In My Homemaker Era | Making Where You Live Feel Like Home + Cooking Tips, Cleaning Tips, & More
21 Nov 2022
Contributed by Lukas
The Manifest Planner goes live Friday, Nov 25 at 12 pm est on themanifestplanner.com Hi guys! Today we are talking about how I am in my homemaker e...
The 2023 Editions of The Manifest Planner!!! Hard Copy, Digital Editions, Where to Buy, Cost, Reveal, & ALL THE THINGS!
14 Nov 2022
Contributed by Lukas
THE MANIFEST PLANNER LAUNCHES FRIDAY, NOVEMBER 25 AT 12 PM EST! I am so excited to finally announce the launch of The Manifest Planner, hard copy and ...
Life Updates + Ask Me Anything | Waking up Early, Feeling Lonely, Dating in 20's, & More!
07 Nov 2022
Contributed by Lukas
Today, we chat about some life updates like moving, planner updates, and reality TV while chatting about questions you've submitted via Instagram! I ...
5-9 Before Your 9-5 With Lily Rakow
31 Oct 2022
Contributed by Lukas
Create a morning routine you can't wait to wake up to with Lily Rakow from the 80/20 Pod. Today I'm joined with my new BFF, Lily, and she spills her m...
10 Tips for Wellness
24 Oct 2022
Contributed by Lukas
Let's dive into the top 10 tips of overall wellness. Today, we are discussing the 10 core things I do on a daily basis when I need a bit more attenti...
Do These 3 Things Everyday
17 Oct 2022
Contributed by Lukas
Today we discuss the 3 things to do EVERYDAY so everyday is a great day! It's simple and can be done in 5 minutes. My best days and my planned best da...
How to Practice Manifestation in your Daily Life
10 Oct 2022
Contributed by Lukas
Today, we deep dive on HOW to practice manifestation in your day to day life. We discuss the higher self, visualization, gratitude practice, journalin...
Invest in Yourself
03 Oct 2022
Contributed by Lukas
SHOW ME HOW GOOD IT GETS! On this episode of Manifest with Tori DeSimone, we are talking about investing in yourself and how I am currently doing so, ...
Why I quit alcohol for 30 days (and why I'll continue NOT drinking!)
27 Sep 2022
Contributed by Lukas
Hi guys! I have been 32 days of no alcohol, and it's the best thing I've done!! Here is why I decided to quit, how it's been, and how if you're curiou...
Starter Pack for a Balanced Lifestyle
19 Sep 2022
Contributed by Lukas
Today we discuss an exercise I use for living a balanced lifestyle, and the tools/tactics that come with it for getting everything you care about done...
Fall Bucket List
12 Sep 2022
Contributed by Lukas
Hey guys! With Fall here, I wanted to do a fun, light hearted episode all about my fall bucket list! I would love to hear what you guys are doing this...
Getting Back into a Routine
05 Sep 2022
Contributed by Lukas
Hi guys! Fall is here and I am thrilled to bring back routines for the new season! I love starting fresh and having down time this past summer, I am a...
Post-Grad | Your Twenties are the Dressing Room of your Life
29 Aug 2022
Contributed by Lukas
Hi everyone! Welcome to today's episode of Manifest with Tori DeSimone! Even though I had a non-traditional path of college, I have been post grad for...
Did I Do Enough this Summer??
22 Aug 2022
Contributed by Lukas
The inevitable summer question "did I do enough???". When comparison starts to creep in on you this season, this episode is here to help. We chat abo...
How to Start a Consistent Workout Routine
15 Aug 2022
Contributed by Lukas
Hi guys, welcome back to today's episode of Manifest with Tori DeSimone! Today we discuss how to start and keep a workout routine that is realistic a...
Be the BEST at One Thing | The Domino Effect to a Confident Life
08 Aug 2022
Contributed by Lukas
Hi guys! Welcome back to Manifest with Tori DeSimone. Today we talk about how killing it in one avenue of your life, leads to a world of difference i...
1st of the Month Rituals & Routines
01 Aug 2022
Contributed by Lukas
Today we discuss all the rituals and routines I like to do for the first of the month! I love the beginning of a month, especially when it falls on a ...
The Manifest Planner is HERE! | Launch Date, How to Use, How I Plan, Why I Created a Planner, & more
25 Jul 2022
Contributed by Lukas
I can't believe the episode is finally here!! Here is EVERYTHING you need to know for the Manifest Planner!! The Manifest Planner launches Sunday, Jul...
READING - My Reading Routine, What to Read, When to Read, & Books that got me hooked on reading again
18 Jul 2022
Contributed by Lukas
Hi guys! Welcome back to #ManifestMonday! Today we are talking all about reading. We dive deep on my reading journey, what I'm currently reading, whe...
My Planners, Navigating your 20's, Dating Advice, & Starting your Fitness Journey | Ask me anything
11 Jul 2022
Contributed by Lukas
Hi guys! Today I sat down and answered some questions/advice about, well, anything! I hope this feels like a girl talk episode to start the week. Happ...
Be the Light in Dark Times
04 Jul 2022
Contributed by Lukas
Hi guys, welcome back to Manifest with Tori DeSimone. Today we discuss ways to be the light when things feel tense, heavy, and uncertain. These are so...
How to Time Block your Week | Productivity Tips for a fun + Efficient Summer
27 Jun 2022
Contributed by Lukas
Hi guys! Welcome back! Today we discuss how I like to time block my day to get a birds eye on my priorities, be fully present, and maximize my day. I ...
5 am Run Club | Change your Mindset
20 Jun 2022
Contributed by Lukas
Hi guys! Welcome back to today's chatty episode of Manifest with Tori DeSimone. I have a new challenge for you while in our rebuilding era! USe #5am...
6 Tips to Live a Healthy Lifestyle this Summer
13 Jun 2022
Contributed by Lukas
Hi guys! Welcome back to today's episode. Today is all about leading and living a "healthy" lifestyle, fueled by movement. I hope you find value in t...
Not all Mornings are Created Equal
06 Jun 2022
Contributed by Lukas
Hi guys, welcome back to Manifest with Tori DeSimone! Today we discuss the two different morning routines that are crucial for a successful day. I ho...
Balanced Girl Summer | Work Hard & Play Hard this Summer
30 May 2022
Contributed by Lukas
Hi guys! Welcome back to today's episode. Today we are discussing how to still have a fun summer while working full time. It can be a balance, but one...
10 Ways to Enter a new Era of your Life
23 May 2022
Contributed by Lukas
Hi guys! Welcome back to #ManifestMonday. Today we are discussing entering a new era of your life and how I like to welcome change. I hope you enjoy...
New Routines & Rituals for a New Season
16 May 2022
Contributed by Lukas
Hi guys! Welcome back to #ManifestMonday. Today we chat all the things from a new season of life to welcoming change, to writing prompts, and to your...
Block out the Noise | Live a life that serves you
09 May 2022
Contributed by Lukas
Hi guys! Today we discuss living a live that serves you and makes you feel your best, regardless of trends, the influx of content, and experts advice....
Finding your Passion | turning passion into your business, how to get started, & manifesting your dream life with Ashley Marie Gallo
02 May 2022
Contributed by Lukas
Hi guys! Welcome back to this special episode of Manifest with Tori DeSimone. Today I am joined by Ashley Mario Gallo (@ashleymariegallo) Owner of @a...
My Health, Fitness, & Wellness Routine
25 Apr 2022
Contributed by Lukas
Hi everyone! Welcome back to today's episode of my current health, fitness, and wellness routine. Today we dive deep into what I do that makes me fee...
Nothing Changes if Nothing Changes | Creating Space for Daily Habits to Live your Dream Life
18 Apr 2022
Contributed by Lukas
Hi everyone! Welcome back to this episode of Manifest with Tori DeSimone. I can already tell this is going to be a fan favorite episode, and I cannot ...
How To Create an Effective To-Do List
11 Apr 2022
Contributed by Lukas
Hi everyone and welcome back to #ManifestMonday! Today we chat how to create an effective to-do list. I am a big to-do girl. I need a list and I need ...
Imposter Syndrome | You are worthy of the life you dream about
04 Apr 2022
Contributed by Lukas
Hi everyone! Today we chat all things imposter syndrome. This, totally normal may I add, feeling is the root for a lot of people's failure to launch w...
The Facade of Influencers from a Former Influencer
28 Mar 2022
Contributed by Lukas
Hi guys! Welcome back to today's episode of Manifest with Tori DeSimone. I tried a new format today and I would love to hear your feedback. Mini topic...
Current Favorites | Hair care, makeup, skincare, wellness, & random
21 Mar 2022
Contributed by Lukas
Hi guys! Welcome back to this episode of Manifest with Tori DeSimone! Today I wanted to share my current favorite products, it's been a while since we...
Organization Tips to Declutter your Mind
14 Mar 2022
Contributed by Lukas
Hi guys, welcome back to this episode of Manifest with Tori DeSimone! It has been a WEEK for me and I have been all over the place. I felt like a majo...
For the days you’re struggling with your body image…
07 Mar 2022
Contributed by Lukas
Hi guys! Welcome back to today’s episode of Manifest! Today we discuss positive things to do and what to tell yourself on days that you don’t feel...
My Next Half Marathon + Training Program
28 Feb 2022
Contributed by Lukas
Hi guys! Welcome back to today's episode of Manifest! Today we discuss my next half marathon race, my goals along with it, my training program, and ho...
Let's Talk about Workout Anxiety
21 Feb 2022
Contributed by Lukas
Hi everyone! Welcome back to today's #ManifestMonday. Today, we chat about workout anxiety, which is a common theme I hear and even experience myself!...
Daily Non-Negotiables for a Productive Day
14 Feb 2022
Contributed by Lukas
Hi guys! Today we chat staples for a successful day. These don't always come in the same order or show up right after one another, but when I reflect ...
Reinvention & Rebirth
07 Feb 2022
Contributed by Lukas
Hi guys! Welcome back to today's episode, all about the infamous rebirth I discuss every March. To nail it down, it's essentially reinvention to reach...
Natalie Barbu on Launching Rella, Imposter Syndrome, and Influencer turned CEO
31 Jan 2022
Contributed by Lukas
Hi guys! Today's episode is a really good one and I am joined by the amazing, Natalie Barbu! Natalie and I chat OG YouTube, becoming an entrepreneur, ...
Girl Talk | Sleeping at a guy's house, dating insecurities, & situationships
24 Jan 2022
Contributed by Lukas
Hi guys! Today we have a really fun episode that feels like we're at a sleepover just talking as friends. I asked you guys on Instagram to ask me anyt...
How to Work for Yourself by the End of 2022
17 Jan 2022
Contributed by Lukas
Hi guys! Today I share 7 tips about working for yourself this year. I know so many resolutions are to work for yourself, which I LOVE, and want to con...
How to Navigate and Turn Around a Bad Day
10 Jan 2022
Contributed by Lukas
Hi guys! Welcome back to Manifest Monday! Today we discuss how to manage a bad day, because let's face it, everyone experiences them. I hope you find ...
Level Up Your Lifestyle in 2022
03 Jan 2022
Contributed by Lukas
Happy first Monday of the new year!! Today is a great day to plan for a great year. Today we discuss how to level up your lifestyle for 2022. This epi...
How to Create Effective Resolutions of 2022
27 Dec 2021
Contributed by Lukas
Hi guys! Welcome back to this special episode of Manifest with Tori DeSimone! I love the new year and I know you guys do too, so today's episode is ho...
Sunday Reset Routine | How I Prep for the Week
20 Dec 2021
Contributed by Lukas
Hi guys! Welcome back to today's episode of Manifest. Today we discuss the Sunday Reset Routine I do every single Sunday. Some Sundays, I have all day...
21 Lessons from 2021
13 Dec 2021
Contributed by Lukas
Hi guys! As 2021 is coming to an end, I can reflect on this year and confidently say that I have learned SO MUCH this past year. Here are the most im...