The Somatic Frequency

podcast

The Somatic Frequency isn't about thinking your way to transformation.It's about feeling your way there — through nervous system healing, somatic affirmations...

Business 99 recordings 2023 → today Every two weeks updated Jul 29
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Find Your Focus with Yoga Nidra contributed by Lukas · Jul 6, 2024
Soothe & Healing Meditation for Stomach Ulcers contributed by Lukas · Jun 29, 2024
Meditation & Yoga Nidra Journey to Forgiveness: Empower Your Peaceful Life contributed by Lukas · Jun 21, 2024
Unlocking Self-Acceptance: Transform Your Inner Critic into Your Biggest Ally contributed by Lukas · Jun 15, 2024
Immerse in the Light of Loving Kindness: A Guided Meditation to Transform Your Life contributed by Lukas · Jun 8, 2024
Unlock the secret to better sleep with this guided meditation and yoga nidra contributed by Lukas · Jun 1, 2024
Release Blood Pressure for a Stress-Free Abundance contributed by Lukas · May 25, 2024
Unlocking Relief from Migraines: The Power of Yoga Nidra and Hypnotic Suggestions contributed by Lukas · May 17, 2024
The Story of Sleep contributed by Lukas · May 11, 2024
Depression to Abundance - A Journey contributed by Lukas · May 4, 2024
The Healing Power Within You contributed by Lukas · Apr 27, 2024
Manifest Your Ideal Body with Visualization contributed by Lukas · Apr 20, 2024
Supercharge Your Manifestation with Metaphors & Stories contributed by Lukas · Apr 13, 2024
Empower Your Visualization To Attract Your Life of Abundance contributed by Lukas · Apr 6, 2024
Stress Busting: The Secret Power of Anchoring contributed by Lukas · Mar 30, 2024
Illuminating Positivity in Challenging Moments: A Journey through Yoga Nidra Guided Meditation contributed by Lukas · Mar 23, 2024
Breaking Free From Shyness: A Yoga Nidra Meditation contributed by Lukas · Mar 15, 2024
Discovering Your True Self Beyond Judgment and Preconceptions with Yoga Nidra contributed by Lukas · Mar 9, 2024
Creating a Sanctuary of Light contributed by Lukas · Mar 1, 2024
Crafting a Future Aligned with the Authentic You contributed by Lukas · Feb 21, 2024
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The Somatic Frequency isn't about thinking your way to transformation.It's about feeling your way there — through nervous system healing, somatic affirmations, and the law of resonance.Most approaches to personal change work from the top down. Mindset. Belief. Willpower. We work from the ground up. In the body. Where change actually lives.This is a podcast for people who have tried understanding...

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