Marathon Running Podcast by Marathon Journal
Episodes
23. Studies on "Vitamin-I" and Hydration with Dr. Patrick Burns, MD
31 Oct 2020
Contributed by Lukas
https://stanfordhealthcare.org/doctors/b/patrick-burns.html
BONUS EPISODE - Turkey Trot Training Plan 5K
30 Oct 2020
Contributed by Lukas
In this episode, Coach Angie, an RRCA certified coach, will walk you through a basic 5K training plan for your in person or virtual turkey trot!
22. Group Training and the Idiot's Guide to Marathon Training with David Levine
24 Oct 2020
Contributed by Lukas
David levienes bio
BONUS EPISODE - 37 mile race recap with Joel Stetler
19 Oct 2020
Contributed by Lukas
This is the time where Joel Stetler runs 37 miles for his 37th birthday and tries to raise $3,700 for the Brave like Gabe Foundation. Spoiler alert: H...
21. Safety for Runners
17 Oct 2020
Contributed by Lukas
today we will talk about how you can stay safe as a runner, particularly safety (1) from perpetrators, (2) from vehicles, and (3) from animals
20. Running and body image with Patrick Cutter
10 Oct 2020
Contributed by Lukas
Patrick Cutter on instagram https://www.instagram.com/irun26point2__/?hl=en
19. Road to 50 Miles - a running documentary
03 Oct 2020
Contributed by Lukas
Link to the movie: https://www.cya.live/event/5691 https://vimeo.com/ondemand/roadto50miles Link to Kara and Jen's bios: https://roadto50miles.wordpre...
18. Heart Health, Mental Health and Covid with Dr. Calvin Sun, MD
26 Sep 2020
Contributed by Lukas
This is the bio of our interviewee, Dr. Calvin D. Sun, MD: Calvin D. Sun, MD is a currently practicing Attending Physician and Clinical Assistant Prof...
17. 2020 Virtual Boston Marathon Experience - Race Recap and Race Review
19 Sep 2020
Contributed by Lukas
In this episode, we will do a full race review or race recap of the 2020 Virtual Boston Marathon Experience! We will review registration, app, expo, a...
16. Running through adversity with Joel Stetler
12 Sep 2020
Contributed by Lukas
Name: Joel Stetler Age: 36 Diagnosis: Fibromyxoid sarcoma Years of Survivorship: It's complicated: 10 years since a doctor misdiagnosed it as a hem...
BONUS EPISODE - How to write a training plan with Coach Ron Tabb
07 Sep 2020
Contributed by Lukas
Refer to Episode 6 for a full episode with Coach Ron Tabb.
15. Running faster - how to do it and how it works with Dr. Gregory Grosicki
05 Sep 2020
Contributed by Lukas
Greg Grosicki, PhD, is an Assistant Professor and Director of the Exercise Physiology Laboratory at Georgia Southern University. His research focuses ...
14. Dreaming Ultras with Michael Wardian
29 Aug 2020
Contributed by Lukas
http://mikewardian.com
13. Runners' Terminology/ Running Lingo
22 Aug 2020
Contributed by Lukas
If you would like to access the glossary document, please click on this link below:
12. 52 marathons in 52 weeks -Julie Weiss
15 Aug 2020
Contributed by Lukas
www.marathongoddess.com
BONUS EPISODE - Mile PR Training Plan
10 Aug 2020
Contributed by Lukas
In this episode Coach Angie will guide you through setting up a training plan to run the fastest mile and get a new mile PR.
11. Outrun Cancer with Phil Shin
08 Aug 2020
Contributed by Lukas
Add links
10. Intro and tips from the physical therapist Brodie Sharpe
01 Aug 2020
Contributed by Lukas
https://breakthroughrunning.physio
9. Top Running Books
25 Jul 2020
Contributed by Lukas
LINK TO LEAVE US A VOICEMAIL: https://anchor.fm/wgtr/message 1. Eat and Run by Scott Jurek https://www.amazon.com/gp/aw/d/1408833409/ref=tmm_pap_title...
8. Running is ageless- and our interview with Gene Dykes
18 Jul 2020
Contributed by Lukas
In this episode we talk about the benefits of running at any age, and we interviewed Gene Dykes, who completed a 2:54 marathon at age 72.
7. Summer running - tips for heat running and hydration
11 Jul 2020
Contributed by Lukas
Heat and hydration
6. Base training with Ron Tabb
04 Jul 2020
Contributed by Lukas
In this episode we talk about base training
5. Bucket list marathons!
27 Jun 2020
Contributed by Lukas
In this episode we are talking about marathons that are on our bucket list as well as the bucket lists of our listeners and fellow runners. We can’t...
4. The Boston Marathon and the Boston Buddies with Vince Varallo
20 Jun 2020
Contributed by Lukas
The book Boston buddies can be found on Amazon
3. Running gadgets
13 Jun 2020
Contributed by Lukas
Links: Sunglasses GOODR https://goodr.com/?gclid=EAIaIQobChMIjKfC75v86QIVCUqGCh1g0AT5EAAYASAAEgJh1PD_BwE Nike Visor– https://www.amazon.com/NIKE-Wom...
2. How to stay motivated and continue running
06 Jun 2020
Contributed by Lukas
Today we will talk about tips and tricks on how to stay motivated for your runs without a racing schedule amidst a pandemic and social distancing.
1. (Old) Intro and 10 biggest misconceptions about running
30 May 2020
Contributed by Lukas
Hey runners! This is the very first episode of the Podcast. Please be aware that this episode was recorded prior to microphones and editing skills. Si...