Mark Bell's Power Project

Are You Too Muscular To Move Well?

04 May 2026

Contributed by Lukas

In this episode, Mark Bell and Nsima Inyang break down a hard truth for lifters: more muscle is not always the answer.They discuss why power, balance,...

Charlie Zamora: Real Strength Comes From Faith, Family & Service

27 Apr 2026

Contributed by Lukas

Charlie Zamora joins Mark Bell for a powerful conversation about faith, family, fitness, business, and what real strength actually means.Charlie has s...

Why “Alpha Males” Are Failing Men | Dave Rossi

23 Apr 2026

Contributed by Lukas

Dave Rossi joins Mark Bell to break down the ideas behind his book Alphas Die Early and explain why so many young men are struggling with identity, an...

Mark Kerr on Fighting, Addiction, Redemption & The Smashing Machine

20 Apr 2026

Contributed by Lukas

Mark Kerr sits down with Mark Bell for a raw conversation about fighting at the highest level, the mindset it took to become one of the most feared me...

Ben Alderman on CrossFit, Jiu-Jitsu, Fatherhood & Faith

16 Apr 2026

Contributed by Lukas

Ben Alderman, owner of CrossFit Iron Mile and pastor at Restlife Church, joins Mark Bell for a wide-ranging conversation on training, jiu-jitsu, leade...

From Gold’s Gym to Hollywood | Training Hard at 60 Ft. Mike Ryan

13 Apr 2026

Contributed by Lukas

On this episode of Mark Bell’s Power Project, Mark talks with Mike Ryan, a celebrity trainer and lifelong athlete, former Gold’s Gym manager, and ...

You’re Quietly Increasing Your Risk of Alzheimer’s (It Starts Decades Before You Notice)

06 Apr 2026

Contributed by Lukas

Alzheimer’s doesn’t start when symptoms show up—it starts decades earlier.In this episode, Max Lugavere breaks down how everyday habits are eith...

Faith, Evil, and Truth: The Case for God | Ben Alderman

01 Apr 2026

Contributed by Lukas

What if faith isn’t blind… but the most rational conclusion?In this episode, Pastor Ben breaks down the problem of evil, free will, addiction, hyp...

The Truth About Getting Lean (No One Tells You This) | Max Lugavere

30 Mar 2026

Contributed by Lukas

Everyone wants to get lean… but almost nobody talks about what it actually takes.From energy crashes to mental fatigue, getting shredded isn’t jus...

2,700+ Total, 12 Days No Sleep | Legendary Powerlifter Chad Aichs

25 Mar 2026

Contributed by Lukas

Chad Aichs is one of the strongest powerlifters to ever do it — squatting over 1,200 lbs, totaling 2,700+… all while battling extreme sleep depriv...

Thomas Seyfried on Cancer, Ketosis, Mitochondria & the Metabolic Theory of Disease

23 Mar 2026

Contributed by Lukas

In this episode, Mark Bell and Nsima talk with Professor Thomas Seyfried to discuss his metabolic theory of cancer, why he believes mitochondrial dysf...

The Anti-Guru Approach to Strength, Mindset & Performance | Brian MacKenzie

19 Mar 2026

Contributed by Lukas

What if everything you’ve been told about mindset, training, and performance is missing the point?In this episode, Brian MacKenzie breaks down why h...

Traditional Strength Training is Broken | Naudi Aguilar vs the Industry

16 Mar 2026

Contributed by Lukas

Naudi Aguilar joins Mark Bell to challenge some of the biggest ideas in the fitness world. From squats and deadlifts to bodybuilding, CrossFit, and mo...

BJJ Legend Rafael Lovato Jr | The Art of World-Class Jiu-Jitsu

11 Mar 2026

Contributed by Lukas

Rafael Lovato Jr joins Mark Bell’s Power Project to break down the mindset, strategy, and longevity behind one of the greatest American careers in B...

Train Your Brain to Run Faster | The Uberzati Method

09 Mar 2026

Contributed by Lukas

In this episode of Mark Bell’s Power Project, we talk with the team behind Uberzati and Z-Treadz (Beau Chavez & Tim Stockton) about the science ...

The Aerobic Fitness Test That Exposes Your Real Conditioning | Ft. Brian MacKenzie

05 Mar 2026

Contributed by Lukas

Brian MacKenzie joins Mark Bell to break down aerobic fitness, nasal breathing, HRV, walking for recovery, and the 2.3 watts/kg test that reveals whet...

The Modern Epidemic: Sleep, Sunlight & Vitamin D | Dr. Joel Gould

02 Mar 2026

Contributed by Lukas

Sleep apnea, fatigue, anxiety, cravings, and chronic illness might share a root cause most people ignore: sunlight and vitamin D. Dr. Joel Gould break...

Sleep, Peptides & the Gut Health | Joel Green Explains What Actually Moves the Needle

23 Feb 2026

Contributed by Lukas

In this episode, we go deep on the real drivers of aging, performance, and long-term health.We break down why poor sleep becomes exponentially more da...

The Sugar Diet, Immune Cells & Why Diet Isn’t “Static” | Joel Greene

18 Feb 2026

Contributed by Lukas

Mark sits down with Joel Greene to unpack the sugar diet—why it can work short-term (hello, glycolysis), what it may shift long-term (gut taxa + imm...

From Bodyguard to Billion Dollar Brands | Bruce Cardenas On Leading With Value

16 Feb 2026

Contributed by Lukas

Bruce Cardenas went from Marine and LAPD officer to running a high-level security company protecting celebrities — and then helped build Quest into ...

Light, EMF, Psychedelics & Performance | Dr. Scott Sherr Health Optimization Deep Dive

11 Feb 2026

Contributed by Lukas

We talk with Dr. Scott Sherr rto talk health optimization from the practical to the “hold up… what?” level.We get into light and red light thera...

Train Less Wired, Recover Faster | Dr. Scott Sherr on Nervous System, Sleep & Performance

09 Feb 2026

Contributed by Lukas

In this episode, we’re joined by Dr. Scott Sherr to break down how the nervous system actually drives performance, recovery, sleep, and long-term he...

Why Pure Strength Training Eventually Fails You

04 Feb 2026

Contributed by Lukas

It’s not about what you’re doing in the decade you’re in, it’s about what those habits turn into in the next one. In this conversation we get ...

Train the System: Reactive Speed, Chaos Proof Joints, and Real Athleticism

02 Feb 2026

Contributed by Lukas

Today we get into what “training like an athlete” actually means: producing force, absorbing force, and reapplying it under time pressure, at weir...

Sprint Training for Longevity: Endurance, Elasticity, and Staying Uninjured

28 Jan 2026

Contributed by Lukas

Jump rope isn’t just “conditioning”, it’s a gateway drug to elasticity, sprinting, and better performance for jiu-jitsu and wrestling.In this ...

The Sun Isn’t the Enemy: How Light Controls Dopamine, Hormones, and Health

26 Jan 2026

Contributed by Lukas

In this episode, we talk to David Herrera to explore why biology, not motivation, determines follow-through, discipline, and health.We dive deep into ...

Why Bryan Johnson is Wrong About the Sun

23 Jan 2026

Contributed by Lukas

Full episode drops Monday!Longevity experimenter Bryan Johnson famously avoids direct sunlight to prevent skin damage and photo-aging. But is avoiding...

The Vitamin D Lie: Why Supplements Don’t Work Like Sunlight

21 Jan 2026

Contributed by Lukas

Full Episode Drops Monday, January 24th, 2026Sun avoidance has quietly become the default, and it’s doing real damage.In this clip, David Herrera br...

Are EMFs Injuring the 49ers? David Herrera Explains Levi’s Stadium, Cellular Water, and Recovery

19 Jan 2026

Contributed by Lukas

David Herrera returns to break down a controversial topic: electromagnetic fields and human performance. With injuries piling up in professional sport...

Rolling the Dice in Training: When to Push, When to Pump the Brakes

17 Jan 2026

Contributed by Lukas

In this episode, Mark unpacks one of the most important lessons in training and in life: just because you can do something doesn’t mean you should. ...

How to Sprint Into Your 80s (Fast Over 40 Coach Explains Longevity, Speed, and “No Jogging”)

14 Jan 2026

Contributed by Lukas

Cynthia Monteleone (@FastOver40) breaks down why sprinting is one of the highest ROI tools for longevity, body comp, and performance, plus how to star...

Psychedelics Saved My Life (Shawn Wells Opens Up About Depression & Healing)

12 Jan 2026

Contributed by Lukas

In this episode, Shawn Wells gets real about his journey through depression, trauma, and the mindset that almost destroyed him, and how psychedelic-as...

80% of Supplements Are Fake | Shawn Wells Exposes the Industry

07 Jan 2026

Contributed by Lukas

Shawn Wells is one of the most experienced supplement formulators we’ve ever had on the podcast. He’s built products from concept to shelf, helped...

Peptides, Metabolism & the New Age of Biohacking (feat. Sean Wells)

05 Jan 2026

Contributed by Lukas

In this episode, biochemist and formulator Sean Wells joins us for a deep dive into the rapidly evolving world of peptides, metabolism, nootropics, gu...

Your Mouth Is Ruining Your Health (Bio Dentistry Explained) w/ Dr. Dominik Nischwitz

29 Dec 2025

Contributed by Lukas

In this episode, we’re joined by Dr. Dom to talk about the side of dentistry most people never hear about: how your oral microbiome, airway, tongue ...

Anger Is Expensive, Calm Is Power | #SaturdaySchool

27 Dec 2025

Contributed by Lukas

Anger feels powerful, but it’s usually expensive. In this episode, we break down why rage pulls people in the wrong direction, how “comment anger”...

Is “Clean Eating” Making Athletes Weaker?

24 Dec 2025

Contributed by Lukas

Everyone talks about clean eating like it’s the holy grail for performance.But is it actually costing athletes strength, power, and durability?In th...

Strong, Stiff, and Always Hurt? Here’s Why (w/ Rob Wilson)

22 Dec 2025

Contributed by Lukas

What if you treated your body like a high performance vehicle… and actually ran a function check before things break?In this episode, Rob Wilson (au...

Stop Training Like a Robot: Build Real Athletic Skills

17 Dec 2025

Contributed by Lukas

Most people train in two lanes: cardio machines and lifting weights. In this episode, we zoom out and talk about the “full adult athlete”, the ove...

Check Engine Light: Breath, Stress, and Human Performance (w/ Rob Wilson)

15 Dec 2025

Contributed by Lukas

In this episode, Rob Wilson breaks down how breathing, stress, and performance are actually connected and why breathwork isn’t a shortcut around har...

The Key to Building Real Strength (It’s Not Just Heavy Lifts) Ft. Marshall Davis Jones

13 Dec 2025

Contributed by Lukas

In this episode, Mark Bell and Nsima Inyang sit down with movement coach Marshall Davis Jones to explore a different kind of strength — one that’s...

Why You’re Not Improving.. The Truth You’re Afraid to Hear

10 Dec 2025

Contributed by Lukas

In today’s Saturday School, Mark Bell breaks down one of the most important lessons in training and in life:You’re going to look awkward before yo...

How Words Shape Us: Marshall Jones on Tone, Truth & Influence

08 Dec 2025

Contributed by Lukas

Marshall Jones joins us to break down the psychology of communication — tone, body language, truth-telling, influence, and why “How are you?” is...

Ido Portal Teaches Movement Intelligence: Why You Must Train, Not Exercise

03 Dec 2025

Contributed by Lukas

Experience a rare, long-form movement lesson with Ido Portal, one of the most influential thinkers in human movement, coordination, and physical pract...

Ido Portal: Mastery Is a Myth | Movement Is an Endless Investigation

01 Dec 2025

Contributed by Lukas

Ido Portal joins the show for the first time — delivering one of the most profound conversations we’ve ever had on movement, strength, injury, lon...

Stop Hanging With Losers: Level Up Your Circle | Saturday School

28 Nov 2025

Contributed by Lukas

Welcome to Saturday School. Mark “Smelly” Bell breaks down a hard truth: the people you spend time with are shaping your finances, your mindset, a...

Are We Crazy? Bryan Callen Roasts Us (Our Response)

27 Nov 2025

Contributed by Lukas

Bryan Callen is roasting cold plungers, calling everyone “inflamed” and “swollen,” and clowning on the sauna-cold plunge obsession… so we ha...

The Minimum Effective Dose of Training (w/Dr. Pat Davidson)

26 Nov 2025

Contributed by Lukas

Dr. Pat Davidson joins Mark Bell to break down the real science behind volume, load management, genetics, movement, and what it actually takes to buil...

DMT Trips, AI, Hollywood Secrets, Aliens, & Modern Conspiracies w/ Danny Jones

25 Nov 2025

Contributed by Lukas

From wild DMT stories to UFO sightings and Hollywood secrets, Danny Jones brings his best theories and strangest experiences to the Power Project tabl...

Why Women Hit a Wall in Their 40s | And How to Fix It (w/ Dr. Mariza Snyder)

24 Nov 2025

Contributed by Lukas

Dr. Mariza Snyder joins Mark and Nsima for one of the most important conversations we’ve ever had about women’s health. Most people think menopaus...

Is Athleticism a Birthright? Mike Israetel's Take Examined

24 Nov 2025

Contributed by Lukas

In this episode, Mark Bell, Nsima, and guest Marshall Jones unpack a spicy claim making the rounds: “When you’re a good athlete and you’re Black...

How To Gain Strength & Endurance: Use These Training Tips!

03 Nov 2025

Contributed by Lukas

On this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with former NFL coach and nutrition expert John Heck. Th...

Best Tips To Maximize Your Workouts: Build Strength, Muscle & Endurance

20 Oct 2025

Contributed by Lukas

Discover the workout and diet secrets Jon Jones’ coach uses to build incredible strength, muscle, and endurance. Learn why running might be the wors...

Build A Home Gym You'll ACTUALLY Use

13 Oct 2025

Contributed by Lukas

Is the gym boring? Mark Bell thinks so. In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang reveal why your boring ...

Optimize Your Strength Training: Preventing Health Issues Before They Start

08 Oct 2025

Contributed by Lukas

Did you know there's a 2,000-year-old war against muscle that might be destroying your health? It’s time to learn how strength training is the real ...

Boost Your Athleticism: Maximizing Strength Training for Every Athlete!

29 Sep 2025

Contributed by Lukas

Are you losing power and athleticism as you get older? Learn how to build explosive strength and improve longevity with simple training secrets from l...

Transform Your Workouts: Boost Motivation, Burn Fat, Build Muscle

15 Sep 2025

Contributed by Lukas

Tired of starting your fitness journey over and over? Discover the secret to lasting workout motivation and how to finally build the muscle and burn t...

Optimal Protocols To Build Muscle & Increase Strength After 40

15 Sep 2025

Contributed by Lukas

Is it possible to build muscle and increase strength after 40? Do you have to give up heavy lifts like squats and deadlifts as you get older?In this e...

A New Kratom Warning Everyone Needs To Hear

01 Sep 2025

Contributed by Lukas

There's a new form of kratom flooding the market that's as potent as morphine, and you need to hear this warning. Many don't know the risks associated...

The Truth About How To Improve Your Mobility, Posture & Flexibility

25 Aug 2025

Contributed by Lukas

Is everything you believe about mobility, posture, and flexibility wrong? Soft tissue expert Lenny Parracino is here to challenge what you think you k...

Benefits of Hyperbaric Oxygen Therapy

18 Aug 2025

Contributed by Lukas

What if the secret to healing wasn't a pill, but the air we breathe? A crippling injury led to a discovery that could change how you heal forever....

Best Tools For Hormone Optimization

11 Aug 2025

Contributed by Lukas

Jump in for the truth about hormone health! Mark Bell and Nsima Inyang team up with special guest Shaun Noorian to reveal the best tools and real stra...

Breathing Techniques for Optimal Health & Performance

04 Aug 2025

Contributed by Lukas

Discover how your breath can change your life! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang chat with Erwan Le C...

TRT Explained: The Science of How To Boost Testosterone

28 Jul 2025

Contributed by Lukas

Boost your testosterone and transform your health with this deep dive into the world of TRT! Mark Bell and Nsima Inyang hang out with Chase Irons on M...

Beginner's Guide to TRT: Benefits, Risks, & Natural Alternatives Explained!

21 Jul 2025

Contributed by Lukas

Testosterone is the hormone every man thinks they understand, but most get wrong. In this episode of Mark Bell’s Power Project Podcast, hosts Mark B...

Master Functional Training: Your Path to Becoming a Stronger Human

14 Jul 2025

Contributed by Lukas

Discover how to improve the way you train and move with insights from Nsima Inyang on Mark Bell's Power Project Podcast. In this episode, we dive deep...

Peptides, Bioregulators, Hormones and the Future of Human Optimization Ft. Jay Campbell

08 Jul 2025

Contributed by Lukas

Discover how to master GLP-1 peptides for fat loss and muscle gain simultaneously in this power-packed episode of Mark Bell's Power Project! 💪 Join...

Grip Strength Secrets: Why Most Are Training It Wrong!

07 Jul 2025

Contributed by Lukas

You’ve been training your grip strength all wrong, and it’s holding you back! In this episode of Mark Bell’s Power Project Podcast, Mark Bell an...

Rewriting the Rules of Hybrid Fitness – Mindset, Motherhood, Making a Champion Ft. Lauren Weeks

02 Jul 2025

Contributed by Lukas

Discover the winning formula behind Hyrox world champion Lauren Weeks in this exclusive episode of Mark Bell's Power Project! 🏆 Learn how Laure...

The Truth About Fasting: Boost Your Health & Reset Your Body!

30 Jun 2025

Contributed by Lukas

Want to know how fasting can boost your health, change how you think about food, and reset your body? In this episode of Mark Bell’s Power Project P...

Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs

25 Jun 2025

Contributed by Lukas

What’s the secret to legendary squats and deadlifts? Powerlifting icon Dan Green joins Mark Bell’s Power Project to reveal the training strategies...

How Fitness Influencers Are Destroying Your Health

23 Jun 2025

Contributed by Lukas

Are fitness influencers secretly ruining your health? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive into the...

From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes

18 Jun 2025

Contributed by Lukas

Avoid common mistakes in powerlifting training and transform your strength game with insights from Eric Cressey. 💥 Join Mark Bell's Power Proje...

How To Naturally Enhance Your Mitochondria Health

16 Jun 2025

Contributed by Lukas

Discover why your mitochondria could hold the secret to better energy, reduced inflammation, and overall health in this must-watch episode of Mark Bel...

How to Build Muscle & Maximize Strength Without Overtraining

09 Jun 2025

Contributed by Lukas

Build muscle, gain strength, and avoid crushing your body in the process. In this episode 1146 of Mark Bell’s Power Project Podcast, Mark Bell and N...

Eddie Hall vs Francis Ngannou: Strongest Man Vs Strongest Punch

02 Jun 2025

Contributed by Lukas

Ever wondered who’d win between the World’s Strongest Man and the hardest puncher alive? Dive into this epic clash on Mark Bell’s Power Project ...

Why Sandbags & Stone Carries Are the Ultimate Test of Strength

29 May 2025

Contributed by Lukas

Discover why sandbag carries are the ultimate strength test in this episode of Mark Bell's Power Project! Sandbags challenge your body like no oth...

505 Kilos: What It REALLY Takes to Break Deadlift Records

26 May 2025

Contributed by Lukas

What does it take to pull the 505-kilo deadlift? World’s Strongest Man Mitchell Hooper explains what it REALLY demands, inside and outside the gym.I...

The Hidden Secret to Building Real Strength (Hint: It’s Not Just Heavy Lifts)

19 May 2025

Contributed by Lukas

What if building real strength has nothing to do with just lifting heavy weights? In this episode of Mark Bell’s Power Project Podcast, Mark Bell, N...

Strongman Basics: How to Start Lifting Stones for Real-World Strength

12 May 2025

Contributed by Lukas

Want to build real-world strength that actually makes a difference? Learn how to lift stones like a true strongman! This episode of Mark Bell’s Powe...

The 3 Keys to Losing Fat Without Losing Strength

05 May 2025

Contributed by Lukas

Discover the simple secrets that make fat loss easy while keeping your strength strong—change your habits and see real results fast. In this episode...

Breathing Secrets That Will Transform Your Strength Training!

28 Apr 2025

Contributed by Lukas

Discover the breathing techniques that can completely change the way you approach strength training! In this episode of Mark Bell’s Power Project Po...

Understanding Male & Female Arousal: Tools to Enhance Intimacy and Sexual Health

21 Apr 2025

Contributed by Lukas

What drives male and female arousal? On Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Caitlyn V explore intimacy, sexual health, a...

The War on Carbs is Officially Over

19 Apr 2025

Contributed by Lukas

Mark Bell shares why he ended his "War on Carbs" and how embracing carbs has transformed his fitness journey! 🍚💪 After years of low-carb living,...

The Best Way to Enhance Mobility, Posture, and Injury Recovery

14 Apr 2025

Contributed by Lukas

Are you tired of feeling stiff, struggling with poor posture, or dealing with nagging injuries that hold you back? In this episode of Mark Bell’s Po...

24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

09 Apr 2025

Contributed by Lukas

In this episode of Mark Bell's Power Project, we dive into the mindset, training strategies, and discipline that catapulted Colton Engelbrecht to a st...

Healing Injuries WITHOUT Surgery: Top Recovery Secrets For Athletes

07 Apr 2025

Contributed by Lukas

Discover the secrets to healing injuries without surgery in this groundbreaking episode of Mark Bell's Power Project Podcast! Hosts Mark Bell and ...

10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134

31 Mar 2025

Contributed by Lukas

Robert's FREE Bodybuilding Masterclass: https://www.ketobodybuilding.com/registration-210 years without carbs?! How does someone achieve fat loss,...

Peptide Therapeutics: The Role of GLP-1 in Fitness and Weight Loss - Justin Kirkland || MBPP Ep. 1133

24 Mar 2025

Contributed by Lukas

What if optimizing your fitness and losing weight came down to peptides? In episode 1133 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inya...

Heal Smarter: Revolutionary Alternatives to Traditional Medicine - Wilma Wong || MBPP Ep. 1132

22 Mar 2025

Contributed by Lukas

In episode 1132 of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang chat with health expert Wilma Wong to explore groundbreaking ...

Bas Rutten- How Breathing Techniques And Self Hypnosis Created A Combat Legend || MBPP Ep. 1131

10 Mar 2025

Contributed by Lukas

In episode 1131 of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang talk with MMA legend Bas Rutten about the revolutionary breathing t...

Strong AND Mobile: The Secret to Building Functional Strength - Chris Chamberlin || MBPP Ep. 1130

03 Mar 2025

Contributed by Lukas

Discover the secrets to building functional strength and staying mobile in Mark Bell's Power Project Podcast, episode 1130! Hosts Mark Bell and Ns...

Rope Flow Will Transform How You Move Forever - David Weck || MBPP Ep. 1129

24 Feb 2025

Contributed by Lukas

In Episode 1129 of Mark Bell's Power Project Podcast, Mark Bell and Nsima Inyang sit down with the creator of the BOSU Ball, David Weck, to dive into ...

From Gladiators to Ultramarathons: The Ultimate Guide to Building Mental and Physical Strength - James Pieratt || MBPP Ep. 1128

17 Feb 2025

Contributed by Lukas

In episode 1128 of Mark Bell’s Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza hang out with James Pieratt to dive deep in...

The Legal Drug That Boosts Energy, Focus & Longevity – Methylene Blue - Dr. Scott Sherr || MBPP Ep. 1127

10 Feb 2025

Contributed by Lukas

In episode 1127 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, Andrew Zaragoza, and Dr. Scott Sherr explore the benefits of methylen...

The Ultimate Fat-Burning Running Tips: Sprint, Don't Jog, and Walk Your Way to Results || MBPP Ep. 1125

03 Feb 2025

Contributed by Lukas

In episode 1125 of Mark Bell’s Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza hang out with guest Brad Kearns to uncover ...

Major Results With Minimal Time: Get Fit Without Overcommitting || MBPP Ep. 1123

27 Jan 2025

Contributed by Lukas

Too busy for long workouts? In episode 1123 of Mark Bell’s Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza break down how ...

How Kettlebell Training Beats Olympic Lifts for Total Fitness - Steve Cotter || MBPP Ep. 1122

20 Jan 2025

Contributed by Lukas

We are deeply saddened by the passing of Steve Cotter, a true legend in the fitness world. In this special episode of Mark Bell’s Power Project Podc...

Why Modern Grapplers Are Ditching Traditional Methods to Succeed || MBPP Ep. 1121

13 Jan 2025

Contributed by Lukas

In episode 1121 of Mark Bell's Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza talk with Greg Souders and Deandre Corbe abou...

Why Most Weightlifters Break Down Too Early (And How to Avoid It) || MBPP Ep. 1120

06 Jan 2025

Contributed by Lukas

Purchase Sean Waxman's book here: https://amzn.to/420V6JG In Episode 1120, Mark Bell, Nsima Inyang, and Andrew Zaragoza sit down with legendary weigh...