Mark Bell's Power Project

Power Project EP. 177 - Tony Huge

05 Feb 2019

Contributed by Lukas

Today Tony Huge is going to educate all of us on SARMs! What are they, what do they do, are they harmful, how much do they really help compared to "St...

Power Project EP. 176 - The Mental Game

02 Feb 2019

Contributed by Lukas

On today's show, the guys talk about how powerful the mental game truly is. Nsima shares how he visualizes the outcomes of BJJ matches, Andrew before ...

Power Project EP. 175 - Bigger Fasting STronger

31 Jan 2019

Contributed by Lukas

On today's podcast we have special guest host Nsima Inyang! Nsima is one of the freakiest athletes to ever walk through the doors of Super Training Gy...

Power Project EP. 174 - Ryan Winther

30 Jan 2019

Contributed by Lukas

NBC Sports' Ryan Winther is the 2012 World Long Drive World Champion, holds multiple Guinness World Records, and is the Creator and Host of the Driven...

Power Project EP. 173 Live - Christian Guzman

29 Jan 2019

Contributed by Lukas

Christian Guzman a bodybuilder, YouTube vlogger, and fitness entrepreneur. He is the founder and CEO of the fitness apparel brand Alphalete Athletics,...

Power Project EP. 172 Live - Sal, Adam & Justin of Mind Pump Podcast

24 Jan 2019

Contributed by Lukas

MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. MindPump is a top 10 health, fitness, and wellness pod...

Power Project EP. 171 Live - Control Your Thoughts

23 Jan 2019

Contributed by Lukas

Today Mark Bell talks about controlling your thoughts by controlling your environment. How do you control your environment? By putting a system in pla...

Mark Bell's Power Project EP. 170 - Dan Severn

22 Jan 2019

Contributed by Lukas

UFC Hall of Fame Inductee, Dan “The Beast” Severn is a world class fighter, coach, and speaker. Severn is considered one of the leading pioneers o...

Power Project EP. 169 - Mark Sisson

19 Jan 2019

Contributed by Lukas

Mark Sisson is a fitness author, food blogger, former endurance athlete, and New York Times Bestselling author with The Keto Reset Diet. He has also w...

Power Project EP. 168 - Rich Gaspari

17 Jan 2019

Contributed by Lukas

Rich Gaspari is an IFBB Hall of Fame Bodybuilder and Arnold Lifetime Winner. He is also an International Best Selling Author of “51 Days of No Excus...

Power Project EP. 167 - Aubrey Marcus

16 Jan 2019

Contributed by Lukas

Aubrey Marcus is the founder and CEO of ONNIT, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. He is a New ...

Power Project EP. 166 - Seth Rollins & Jason Khalipa

15 Jan 2019

Contributed by Lukas

Multitasking and multi-casting with Seth Rollins and Jason Khalipa. While Seth Rollins and the WWE rolled through Sacramento, Jason Khalipa linked up ...

Power Project EP. 165 - Paul Saladino

11 Jan 2019

Contributed by Lukas

Dr. Paul Saladino is a medical doctor specializing in functional medicine and psychiatry and has a lot to say about the carnivore diet. He obtained hi...

Power Project EP. 164 Live - Founders of Nui Kristoffer Quiaoit and Victor Macias

08 Jan 2019

Contributed by Lukas

In 2016, Kristoffer Quiaoit and Victor Macias discovered all the benefits of going on a low carb, low sugar diet and made it a mission to help people ...

Power Project EP. 163 - Phone Call with Smelly

07 Jan 2019

Contributed by Lukas

Welcome to the first ever, "Phone Call with Smelly" segment. Today we're giving Fred "@TeamCupcakesPowerlifting" Zeiba a call. Link to sign up for the...

Power Project EP. 162 - Mike O'Hearn and Mona Muresan

05 Jan 2019

Contributed by Lukas

Previously recorded over the summer when Mark Bell was staying in his Malibu Beach house, but held back due to a huge announcement Mike O'Hearn and Mo...

Mark Bell's Power Project EP. 161 Live - World Carnivore Month

04 Jan 2019

Contributed by Lukas

We're back! New Year New Podcast Machine. Well, its used, but new to us. You asked for it, here it is, we are now available on Spotify thanks to the n...

Power Project EP. 160 Live - End of the Year Wrap Up

28 Dec 2018

Contributed by Lukas

This is it for Mark Bell's Power Project Podcast in 2018. Mark and Andrew will take a look back at the year that was and some of their favorite moment...

Power Project EP. 159 - Christmas Episode

21 Dec 2018

Contributed by Lukas

Mark Bell is giving you some advice heading into Christmas. From not cheating on your diet, to cheating right on your diet, training and family advice...

Power Project EP. 158 - We Went to Monday Night RAW

19 Dec 2018

Contributed by Lukas

We went to Monday Night RAW last night and had a blast. We recap our experience and talk about how hard our friends work and what inspires Mark Bell t...

Power Project EP. 157 - Luke Hawx

15 Dec 2018

Contributed by Lukas

Luke Hawx is s pro-wrestler, stuntman, actor, and a member of the ST B Team. He is also the founder and CEO of WildKat Sports & Entertainment, biggest...

Power Project EP. 156 - Life is Hard, Chalk Up

14 Dec 2018

Contributed by Lukas

We'll all face some tragedy, we'll all face hardship, we'll all have to deal with life's burdens, you can fold or hit that chalk bowl and get sh!t don...

Power Project EP. 155 - David Goggins

13 Dec 2018

Contributed by Lukas

David Goggins is a retired Navy SEAL and an ultra-marathon runner/triathlete. He has competed in over 60 ultra-marathons, triathlons, and ultra-triath...

Power Project EP. 154 - Layne Norton vs Shawn Baker

12 Dec 2018

Contributed by Lukas

We have two doctors in the house today, who are not only athletes themselves, but specialize in different ways of dieting. They are here today to deba...

Power Project EP. 153 - Chris "Boar" Bell

08 Dec 2018

Contributed by Lukas

Joining us today is director of everyone's favorite fitness documentary Bigger STronger Faster, Chris Bell. Chris is Mark Bell's big brother and along...

Power Project EP. 152 Live - Dr. Beau Hightower

07 Dec 2018

Contributed by Lukas

Dr. Beau Hightower is the creator of Ortho-Therapy, the CEO of Elite-osm, and Director of Sports Medicine at Jackson Wink MMA Academy. You may have se...

Power Project EP. 151 - The Cost of Working Hard

06 Dec 2018

Contributed by Lukas

In the pursuit of being more bettereST, we easily forget the effect it may have on other aspects of life. We can't be everywhere all of the time, we h...

Power Project EP. 150 - The Morning Has Secrets

05 Dec 2018

Contributed by Lukas

The most amazing things happen early in the morning when everyone is sleeping. Listen to Mark Bell tell you why you need to wake up before everyone el...

Power Project EP. 149 - Alberto Nunez

04 Dec 2018

Contributed by Lukas

Alberto Nunez is a lifetime drug-free bodybuilder and is a co-founder and coach of 3D Muscle Journey (3DMJ). Berto has been lifting weight since he wa...

Power Project EP. 148 Live - Set Backs are Set Ups

30 Nov 2018

Contributed by Lukas

Set backs are just set ups for come ups. Today Mark Bell shares a story about his friend who was going down a bad and unhealthy path and used a set ba...

Power Project EP. 147 - Never Do Nothing

30 Nov 2018

Contributed by Lukas

Want to achieve something but don't know how? Want to be somebody but aren't sure how to become that? Doing nothing is the one thing that will make su...

Power Project EP. 146 - Shawn Frankl

28 Nov 2018

Contributed by Lukas

Shawn Frankl is a bodybuilder, powerlifter, trainer and owner of Big Iron Gym. He has World Record totals in both the 198 lb and 220 lb weight class i...

Power Project EP. 145 - Personal Development

27 Nov 2018

Contributed by Lukas

Mark Bell is back from vacation and ready to throw some motivation your way. Today he spoke about how a lot of people counted him out before he ever g...

Power Project EP. 144 - Afraid To Win

19 Nov 2018

Contributed by Lukas

Pessimistic, negative and afraid to win. It seems to just be easier to accept negativity. We're trying to wake you guys up today. Stop being afraid! ➢...

Power Project EP. 143 - Isolated Victories

16 Nov 2018

Contributed by Lukas

Mark Bell is about to give you the actual formula for accomplishing anything and obtaining anything and everything you want in life. Are you willing t...

Power Project EP. 142 - You Possess The Ability to be a Winner

15 Nov 2018

Contributed by Lukas

Everyone possesses the ability to get STronger. Everyone possesses the ability to improve their lives. Everyone possesses the ability to be a winner, ...

Power Project EP. 141 - Sling Shot Record Breakers 2018 Recap

14 Nov 2018

Contributed by Lukas

Just had an awesome workout with Julian and Miranda Alcaraz and we said hey, we should keep podcasting! We're jumping back on here to hang out with yo...

Power Project EP. 140 Live - Miranda & Julian Alcaraz

13 Nov 2018

Contributed by Lukas

We have CrossFit athletes Miranda and Julian Alcaraz here on the show today. Miranda was one of the first women to have competed in the beginning of t...

Power Project EP. 139 - Garrett Fear & Michael Baxter

12 Nov 2018

Contributed by Lukas

Garrett Fear is an International Elite Powerlifter from South Bend, Indiana, totaling 1851 lbs at 211 lb bodyweight with a 520 wilks. At just 21 years...

Power Project EP. 138 - Anthony Jay

08 Nov 2018

Contributed by Lukas

Dr. Anthony Jay is the President and CEO of AJ Consulting Company, LLC, specializing in scientific consulting, speaking, and personalized DNA analysis...

Power Project EP. 137 - Relationship with food

07 Nov 2018

Contributed by Lukas

Mark Bell is responding to some DM's he received recently. Hopefully everyone had on their Sling Shot DM Sliding Pants on. One of the main topics in t...

Power Project EP. 136 - Being Humble?

05 Nov 2018

Contributed by Lukas

Just wrapped up some heavy skwaats and now we're hoping into the podcast machine to hang out with you guys. Mark Bell wants to talk about what it mean...

Power Project EP. 135 - IPF Approval Overturned Announcement

31 Oct 2018

Contributed by Lukas

Mark Bell and Sling Shot were just notified that the IPF’s original approval of the current X-Sleeve has been overturned. Mark Bell has turned this ...

Power Project EP. 134 - Zevia CEO Paddy Spence

30 Oct 2018

Contributed by Lukas

Paddy Spence is the CEO of Zevia, a company that makes naturally sweetened sodas using Stevia. He completely cut sugar out of his diet over 17 years a...

Power Project EP. 133 - 3x Olympian Reese Hoffa

29 Oct 2018

Contributed by Lukas

Reese Hoffa is a professional thrower, recreational Rubik's Cube solver, and Owner and Head Coach at Hoffa Throws Academy where he devotes his time to...

Power Project EP. 132 - Addressing Some IPF Hate

26 Oct 2018

Contributed by Lukas

A funny meme caught Mark Bell's attention and he wanted to give more info as to why he invested over $250,000 to get all Sling Shot products IPF Appro...

Power Project EP. 131 - Jeremy Avilla

24 Oct 2018

Contributed by Lukas

Jeremy Avilla is the lightest powerlifter ever to total 2100 lbs and trains at Combat Sports Academy with Jesse Burdick. He struggled with drug addict...

Power Project EP. 130 Live - You're As Happy As You Make Your Mind To Be

23 Oct 2018

Contributed by Lukas

Mark Bell breaks down Abraham Lincoln's quote, "you are as happy as you make your mind to be". He speaks on the mental side of being successful and ho...

Power Project EP. 129 - The Fertile Female Jessica Smith

22 Oct 2018

Contributed by Lukas

Mark Bell invites ST's own Jessica Smith onto today's Power Project Podcast! Jessica is one of the STrongest lifters in the gym and today we talk abou...

Power Project EP. 128 Live - Be Responsible & Don't Cut Corners

19 Oct 2018

Contributed by Lukas

Fresh off one of the best episodes we've had with Dr. William Davis, we give our takes on what he claimed and get into some motivation and how cutting...

Power Project EP. 127 - Dr. William Davis

18 Oct 2018

Contributed by Lukas

Dr. William Davis is a cardiologist, NY Best-Selling author of Wheat Belly, and speaker on obtaining real health without the healthcare system through...

Power Project EP. 126 - Andrew Got Engaged & We're IPF Approved in 2019!

17 Oct 2018

Contributed by Lukas

Today Mark Bell talks about making all his products IPF Approved for 2019, his vacation in Alaska PLUS Andrew got engaged in Bodega Bay. ➢SHOP NOW: ...

Power Project EP. 125 - Being labelled the "Fat Guy"

12 Oct 2018

Contributed by Lukas

Wrapping up another awesome week at Sling Shot HQ. This week we filmed a bunch for Mark and Chris Bell's upcoming nutrition doc so we have diet heavy ...

Power Project EP. 124 - Maria & Craig Emmerich

09 Oct 2018

Contributed by Lukas

Maria and Craig Emmerich are owners of Maria Mind Body Health LLC. Maria is a nutritionist who specializes in the ketogenic diet and exercise physiolo...

Power Project EP. 123 - Operation Get Less FattereST

08 Oct 2018

Contributed by Lukas

Poopcasting on a Friday. We destroyed legs again this morning, hit up a photoshoot, it's only right we throw in a podcast. We're going over Mark Bell'...

Power Project EP. 122 - Gabrielle Lyon

05 Oct 2018

Contributed by Lukas

Dr. Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. She combines evidence-based medicine and cutting-edge science to ...

Power Project EP. 121 - Mark's 12 Week Diet Plan

03 Oct 2018

Contributed by Lukas

Today Mark Bell reveals his 12 Week Diet Plan that will help all of us NOT gain weight over the holidays. We also talked about coming back from a set ...

Power Project EP. 120 Live - Get to Bed

28 Sep 2018

Contributed by Lukas

Post Friday Morning Skwaat edition of Mark Bell's Power Project Podcast. Today Mark Bell and Andrew Zaragoza got into how important sleeps is and ways...

Power Project EP. 119 Live - Fat & Fit Mark Are The Same Person

27 Sep 2018

Contributed by Lukas

Mark Bell has been dieting and lifting heavy ass weights for a long time. He's been heavy, he's been heavier, but he's always trained and he's always ...

Power Project EP. 118 Gavan Murphy

26 Sep 2018

Contributed by Lukas

Gavan Murphy is a chef that is passionate about health and healthy cooking. He is the owner and creator of The Healthy Irishman Catering and also the ...

Power Project EP. 117 - Pain into Power

24 Sep 2018

Contributed by Lukas

Can you turn a negative experience into a positive? Today Mark Bell is giving you examples of a few people that have, as well as our own experiences. ...

Power Project EP. 116 - Do What You Love

20 Sep 2018

Contributed by Lukas

Today we are talking about making things easy and doing what you love to do. Mark Bell recalls how some of his favorite role modles would dissect obst...

Power Project EP. 115 - Charles Brooke

19 Sep 2018

Contributed by Lukas

Charles Brooke used to train with the team at the old old ST. He currently works at the UC Davis Hess Laboratory where they study microbial systems an...

Power Project EP. 114 - Jesse Burdick

18 Sep 2018

Contributed by Lukas

Mega Mind is back in the building! The dynamic duo that is Mark Bell and Jesse Burdick are back together again today to hit up another Power Project P...

Power Project EP. 113 - Doug Fruchey & Danielle Scira

17 Sep 2018

Contributed by Lukas

Douglas Fruchey is a Super Heavyweight Powerbuilder and an AFPA certified personal trainer. Training with the Godfather of Bodybuilding, Charles Glass...

Power Project EP. 112 - Ian Danney

14 Sep 2018

Contributed by Lukas

Ian Danney is the owner and founder of Optimum EFX, a supplement company, and Performance Enhancement Professionals (PEP), a full-service training fac...

Power Project EP. 111 - Ultra Runner Zach Bitter

13 Sep 2018

Contributed by Lukas

Zach Bitter is an endurance athlete and coach. He has been competing in marathons since 2008 and ultramarathons since 2010. He is a World and American...

Power Project EP. 110 - Eating Lifting Living

11 Sep 2018

Contributed by Lukas

If Mark Bell is going to teach you how to lift, he must first teach you how to live. Today we're talking about Mark's current diet, what his lifting l...

Power Project EP. 109 - Maintaining Goals

10 Sep 2018

Contributed by Lukas

Today Mark Bell is talking about maintaining the goals you've accomplished and how to help others reach their goals. Rewatch the live Stream of this e...

Power Project EP. 108 - 4x World STrongest Man Brian Shaw

06 Sep 2018

Contributed by Lukas

Today we have 4x World's STrongest Man, Brian Shaw! He has recently started up his own podcast the ShawStrength Podcast, welcomed his second child int...

Power Project EP. 107 - Jason Khalipa

05 Sep 2018

Contributed by Lukas

Today we are live with our homie Jason Khalipa.Jason Khalipa is the founder of NC Fit, a fitness company specializing in community-based functional fi...

Power Project EP. 106 - Joel Greene

03 Sep 2018

Contributed by Lukas

Joel Greene is the Founder and CEO of the VEEP Nutrition System, the world’s first commercially available program based on targeting gut communities...

Power Project EP. 105 - Bodybuilding Show Wrap Up

31 Aug 2018

Contributed by Lukas

Mark Bell was given the task to go from fat Powerlifter to Jacked and Tan Bodybuilder and enter his first Bodybuilding Contest. Not only was Mark able...

Power Project EP. 104 - Laurin Conlin

30 Aug 2018

Contributed by Lukas

It was Mark Bell's last training day and we got a visit from Laurin Conlin who also competed at the same event as Mark. Laurin is an IFBB Bikini Profe...

Power Project EP. 103 - Digging For Goals The Episode

29 Aug 2018

Contributed by Lukas

Following up on our Prequel to Digging for Goals, we're going live today to talk about an awesome question that came in. We're diving into will power,...

Power Project EP. 102 - Founder of AKA Javier Mendez

28 Aug 2018

Contributed by Lukas

Javier Mendez is the founder, head trainer and coach of one of the most decorated MMA gyms in the world, American Kickboxing Academy (AKA). Javier has...

Power Project EP. 101 - Prequel to Digging for Goals

27 Aug 2018

Contributed by Lukas

Checking in with everyone to talk about Mark Bell's progress as he sits two weeks out from his first bodybuilding show. We had a listener ask about ho...

Power Project EP. 100 - Steven Bell

24 Aug 2018

Contributed by Lukas

Steven Bell, cousin of Mark Bell, joins us today on the 100th Episode of Mark Bell's Power Project Podcast. Steven and Mark grew up together in New Yo...

Power Project EP. 99 - Bryce Lewis

23 Aug 2018

Contributed by Lukas

Bryce Lewis is a competitive, drug-free elite powerlifter in the 83-105kg weight classes. He holds records in both the USAPL and the IPF. Bryce took f...

Power Project EP. 98 - Branch Warren

22 Aug 2018

Contributed by Lukas

Branch Warren is an American IFBB professional bodybuilder from Tyler, Texas. He is a 2X Arnold Classic winner, having won in 2011 and 2012. He is a p...

Power Project EP. 97 - Mark Bell is Back and SO JACKED

21 Aug 2018

Contributed by Lukas

Fresh from Malibu and Mark Bell can't wait to get back on here and talk to his peeps. Mark is looking leaner than ever and we'll talk to him today abo...

Power Project EP. 96 - Hafthor Bjornsson

20 Aug 2018

Contributed by Lukas

Hafþór Júlíus Björnsson (Hafthor Julius Bjornsson) is an Icelandic professional strongman and actor. He is the 2018 World’s Strongest Man and i...

Power Project EP. 95 - Mike Ryan

16 Aug 2018

Contributed by Lukas

Celebrity trainer Mike Ryan, aka "The Muscle Critic", dropped by Mark Bell's Malibu house for another podcast. Mike has trained Brad Pitt, The Rock, M...

Power Project EP. 94 - Tito Raymond

15 Aug 2018

Contributed by Lukas

Another staple at Gold's Gym Venice, Tito Raymond. Mark Bell and Tito have been friends for years but never got around to podcasting together until no...

Power Project EP. 93 - Hunter McIntyre

06 Aug 2018

Contributed by Lukas

Hunter McIntyre is a pro endurance athlete and a Broken Skull Ranch Champion. He is best known for his prowess on the Obstacle Course Racing circuit. ...

Power Project EP. 92 - Stone Cold Steve Austin

03 Aug 2018

Contributed by Lukas

The Texas Rattle Snake, Stone Cold Steve Austin stopped by the Malibu beach house to check in with the Meathead Millionaire Mark Bell. The former WWE ...

Power Project EP. 91 - Jay Ferruggia

02 Aug 2018

Contributed by Lukas

Jason Ferruggia is a strength & conditioning specialist and muscle building expert. He has worked with firefighters, police officers, military personn...

Power Project EP. 90 - Stan Efferding

01 Aug 2018

Contributed by Lukas

Stan "The White Rhino" Efferding, the man behind the Vertical Diet joins Mark Bell in Malibu at the Beach house. Stan is considered world's strongest ...

Power Project EP. 89 - Mike Catherwood

31 Jul 2018

Contributed by Lukas

Mike Catherwood, also known as Psycho Mike, is an actor, producer, and an American radio personality. He is primarily known for his work at KROQ-FM on...

Power Project EP. 88 - Chris Bell and Daniel Orrego

30 Jul 2018

Contributed by Lukas

Back on the scene, crispy and clean, Big Bro Chris "Boar" Bell and Daniel Orrego hang out with Mark Bell on today's podcast. Chris is the director of ...

Power Project EP. 87 - Aaron Williamson

26 Jul 2018

Contributed by Lukas

Aaron Williamson is a U.S. Marine Corps veteran, an American actor, and owner and trainer of Aaron Williamson Fitness who works with actors, athletes,...

Power Project EP. 86 - Tait Fletcher

24 Jul 2018

Contributed by Lukas

Tait Fletcher is an actor, stuntman, businessman, speaker, and former fighter. He is known for his work on Jurassic World (2015), The Last Stand (2013...

Power Project EP. 85 - Douglas Fruchey

18 Jul 2018

Contributed by Lukas

Douglas Fruchey is an AFPA certified personal trainer and coach. He is also a super heavy weight power bodybuilder and a Physique Inc. athlete. Dougla...

Power Project EP. 84 - Justin & Stephanie Lovato

16 Jul 2018

Contributed by Lukas

Justin Lovato is a trainer at Gold’s Gym in Venice, California. He and his wife Stephanie Lovato specialize in nutritional plans, wellness coaching,...

Power Project EP. 83 - Paul De Gelder

12 Jul 2018

Contributed by Lukas

Paul De Gelder is an adventure seeker who lost two limbs in a brutal shark attack. After leaving the Navy and the Navy Divers, Paul now travels the wo...

Power Project EP. 82 - Mark Fitzgerald

10 Jul 2018

Contributed by Lukas

Mark Fitzgerald is the Strength and Conditioning Coach for the Anaheim Ducks. Fitzgerald previously worked with the Canadian Hockey League as the Head...

Power Project EP. 81 - Addressing The Haters

02 Jul 2018

Contributed by Lukas

We're up early, finished our workout and decided to hit up a podcast. Mark Bell addresses the "Make America Great Again" hat from a recent Instagram p...

Power Project EP. 80 - William Shewfelt

29 Jun 2018

Contributed by Lukas

William Matthew Shewfelt is an actor known for Power Rangers Ninja Steel (2017). At 5 years old, he started to take karate lessons and competed in mul...

Power Project EP. 79 - Ben Claridad

28 Jun 2018

Contributed by Lukas

Ben Claridad is a professional weightlifting coach with a decade of coaching experience and over a decade of competitive weightlifting experience. Ben...

Power Project EP. 78 - Grant Higa Monster

27 Jun 2018

Contributed by Lukas

Animal Pak athlete, Grant Higa is a Master M1 raw powerlifter competing in the 120+ kg weight class and a Pro Strongman competitor. He brought home a ...