Mark Bell's Power Project

Running SHOULD Be Pain Free, This is HOW - Matt Choi || MBPP Ep. 872

23 Jan 2023

Contributed by Lukas

In this Podcast Episode, Matt Choi, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Matt's journey in running, how to be a pain free runner, a...

Neurophysiologist Reacts To INSANE New Child Obesity Guidelines

20 Jan 2023

Contributed by Lukas

In this reaction video, Neurophysiologist Louisa Nicola, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the new guidelines given out by the A...

Elite Trans Athlete Details Hurdles in Society and the Fitness Industry - Janae Kroc || MBPP Ep. 871

18 Jan 2023

Contributed by Lukas

In this Podcast Episode, Janae Kroc, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Janae's journey transitioning from male to female, compet...

Night Club Gym MIXES ALCOHOL and Fitness. Good or bad idea? || MBPP Ep. 870

17 Jan 2023

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a gym in New York that serves drinks and great workouts. Is this a go...

Jordan Peterson’s 5 Rules to INTELLECTUALLY Defend Yourself || MBPP Ep. 869

16 Jan 2023

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a clip from Jordan Peterson on arming yourself with words. New Power ...

Does It ACTUALLY Take This Long To Get Jacked? - Hamza Reaction with Obi Vincent

13 Jan 2023

Contributed by Lukas

In this reaction video, Obi Vincent, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Hamza's thoughts on how long it takes to get jacked. Chec...

STOP Brain DEGENERATION with These TOOLS - Louisa Nicola || MBPP Ep. 868

12 Jan 2023

Contributed by Lukas

In this Podcast Episode, Louisa Nicola, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how amazing exercise is for your brain. Follow Louisa ...

Mindset Tools to Strengthen Your Weaknesses - Obi Vincent || MBPP Ep. 867

11 Jan 2023

Contributed by Lukas

In the second Podcast Episode with Obi Vincent, he, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they've all started doing something dr...

Combining Bodybuilding AND CrossFit = CrossLift - Obi Vincent || MBPP Ep. 866

10 Jan 2023

Contributed by Lukas

In this Podcast Episode, Obi Vincent, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Obi starting in Bodybuilding, transitioning into Crossfi...

Khabib Thinks Your Recovery Sucks || MBPP Ep. 865

09 Jan 2023

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss Khabib Nurmagomedov's thoughts on recovery and why sleep is so crucial. ...

Bodybuilders React To Hamza "5 Reasons You Can't Gain Muscle"

06 Jan 2023

Contributed by Lukas

In this Reaction, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to internet sensation Hamza, and his 5 BIGGEST Reasons You Can't Gain Muscle. We ...

S3xless Relationship: 7 Reasons You're Getting Denied || MBPP Ep. 864

04 Jan 2023

Contributed by Lukas

Sexless Relationship: In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about 7 reasons why you may be getting denied sex in ...

How to FINALLY Hit Your Goals in 2023 || MBPP Ep. 863

03 Jan 2023

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to improve your health. in 2023 and finally keep those new year's...

Our Biggest Health & Fitness Changes from 2022 || MBPP Ep. 862

02 Jan 2023

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the things they learned in 2022 and how they've used them to ...

What We Learned From Steven Pressfield || MBPP Ep. 861

29 Dec 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their biggest takeaways they got from the recent Steven Pressfield in...

Lean Into Resistance and Fight The War Of Art - Steven Pressfield || MBPP Ep. 860

28 Dec 2022

Contributed by Lukas

In this Podcast Episode, Steven Pressfield, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about pursuing your passion, how to recognize Resistance...

Should Men in a Relationship Still Have Female Friends? || MBPP Ep. 859

27 Dec 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not men in a relationship should still have female friends...

Keys to Prepare and Perform Like a Professional Athlete - Joel Jamieson || MBPP Ep. 858

26 Dec 2022

Contributed by Lukas

In this Podcast Episode, Joel Jamieson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about  how Joel prep's his fighters and the extremely inter...

On a Constant Journey for Improvement with Aaron Alexander || MBPP Ep. 857

22 Dec 2022

Contributed by Lukas

In this Podcast Episode, Aaron Alexander, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the many adventures Aaron has been on and what he's ...

Guide to Transitioning into Barefoot Shoes & Lifestyle || MBPP Ep. 856

21 Dec 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to transition into minimalist shoes and the amazing benefits.  B...

Why the COLD will Become Your New Superpower - Founders of The Cold Plunge || MBPP Ep. 855

20 Dec 2022

Contributed by Lukas

In this Podcast Episode, Michael Garret, Ryan Duey, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits of getting in The ...

Stop Making Fitness so Complicated - Vinny Uzi || MBPP Ep. 854

19 Dec 2022

Contributed by Lukas

In this Podcast Episode, Vinny Uzi, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Vinny's simple approach to coaching clients and his rise i...

JUST FAST. How Our Fasting Has Evolved || MBPP Ep. 853

15 Dec 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they utilize fasting and discuss how this tool has evolved for th...

Jay Feldman - Beware of the DANGERS of Intermittent Fasting || MBPP Ep. 852

14 Dec 2022

Contributed by Lukas

In this Podcast Episode, Jay Feldman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the potential drawbacks of intermittent fasting....

Hostage Tape Founders - SHUT Your MOUTH for Better Recovery || MBPP Ep. 851

13 Dec 2022

Contributed by Lukas

In this Podcast Episode, Alex Neist, Ben Read, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits of nasal breathing and ...

Mason Fowler - How To Excel At Bjj If You’re NEW And Why You Should START || MBPP Ep. 850

12 Dec 2022

Contributed by Lukas

In this Podcast Episode, Mason Fowler, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits and challenges of BJJ and Mason...

Derek More Plates More Dates - Liver King & The Double-Edged Sword of D0ping || MBPP Ep. 849

09 Dec 2022

Contributed by Lukas

In this Podcast Episode, Derek More Plates More Dates, Zack Telander, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the video Derek and Zack...

Nathan French - Excelling in Bodybuilding, Marathons, Triathlons at age 22 || MBPP Ep. 848

07 Dec 2022

Contributed by Lukas

In this Podcast Episode, Nathan French, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Nathan has been able to excel in Bodybuilding, run...

Why We CHOSE to Believe Liver King || MBPP Ep. 847

06 Dec 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about when Mark Bell asked Liver King if he was on steroids, he looked him ...

David Thurin - YOU Can EASILY Become More FLEXIBLE, Here’s how || MBPP Ep. 846

05 Dec 2022

Contributed by Lukas

In this Podcast Episode, David Thurin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to become more flexible and the amazing benefits. F...

Max & Jo Aita - He Squatted Everyday So You Don’t Have to || MBPP Ep. 845

30 Nov 2022

Contributed by Lukas

In this Podcast episode, Max and Jo Ann Aita, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Max squatting heavy everyday for 13 YEARS! We al...

Are You Training Hard Enough? Nick Bare Doesn’t Think So || MBPP Ep. 844

29 Nov 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how hard to you REALLY need to work in the gym. Nick Bare doesn't thi...

What Happens When You NEVER Grow Up || MBPP Ep. 843

28 Nov 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what comedian Danny Brown said on JRE. He mentioned that if you want ...

How to Trust Yourself to Have ALL the Right Answers ALL the Time || MB Saturday School EP. 37

27 Nov 2022

Contributed by Lukas

Thanksgiving 2022 Edition of Mark Bell's Saturday School! Quiet down class, today we're going to talk about that gut instinct. Mark some how some way ...

Thomas Feegel - Is Ibogaine Treatment the Solution to Drug Addiction? || MBPP Ep. 842

23 Nov 2022

Contributed by Lukas

In this Podcast Episode, Thomas Feegel, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how ibogaine can be the solution to substance addictio...

Chris Kruger - Optimize Hormones NATURALLY to Drop Fat with Ease || MBPP Ep. 841

22 Nov 2022

Contributed by Lukas

In this Podcast Episode, Chris Kruger, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to control weight gain by utilizing Chris' method ...

Bart Kay - Calories in Calories out DOES NOT WORK? || MBPP Ep. 840

20 Nov 2022

Contributed by Lukas

In this Podcast Episode, Bark Kay, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Bart's opinion that counting calories does NOT work for wei...

Don’t Allow PAIN to Lead to FAT GAIN || MBPP Ep. 839

17 Nov 2022

Contributed by Lukas

In this Podcast episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to maintain an exercise routine while dealing with an injury. New...

David Weck, Chris Chamberlin, Chris Kidawski - Motion is the Lotion to Relieve PAIN || MBPP Ep. 838

16 Nov 2022

Contributed by Lukas

In this Podcast Episode, David Weck, Chris Chamberlin, Chris Kidawski, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about understanding pain and ...

Max Lugavere || MBPP Ep. 837

15 Nov 2022

Contributed by Lukas

In this Podcast episode, Max Lugavere, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how much diet can impact your chances of getting dement...

Do These Things BEFORE Starting BJJ || MBPP Ep. 836

14 Nov 2022

Contributed by Lukas

In this episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about starting Brazilian Jiu Jitsu and some of the things you should do before step...

Bill Maeda - His Philosophies On Exercise, Habits, And Diet To Stay Healthy FOREVER || MBPP Ep. 835

10 Nov 2022

Contributed by Lukas

In this Podcast episode, Bill Maeda, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Bill's habits and exercise philosophies that have kept hi...

Jason Khalipa - How This Crossfit Legend Balances Lifting and Brazilian Jiu Jitsu || MBPP Ep. 834

09 Nov 2022

Contributed by Lukas

In this Podcast episode, Jason Khalipa, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jason has been able to combine Crossfit and Jiu Ji...

Sam Okunola - World Champion Bodybuilder Explains Balancing Running With Lifting || MBPP Ep. 833

08 Nov 2022

Contributed by Lukas

In this Podcast Episode, Sam Okunola, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Sam has been balancing his lifting and running. Sam ...

Cassio Werneck - 25 Year BJJ Black Belt and World Champion || MBPP Ep. 832

07 Nov 2022

Contributed by Lukas

In this Podcast Episode, Cassio Werneck, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Cassio's journey in Jiu Jitsu that started back when ...

Andrew Schulz Says Shredded People are Unhappy People || MBPP Ep. 831

04 Nov 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza disagree with what Andrew Schulz said on a Flagrant 2 Patreon video where he cla...

Kenny Williams - How to Study Fitness in the Modern Age and Go ALL in on Bodybuilding || MBPP EP. 830

02 Nov 2022

Contributed by Lukas

In this Podcast episode, Kenny Williams, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Kenny's journey in bodybuilding. Kenny has worked for...

Do You Have Preferences or Are You Fatphobic? || MBPP Ep. 829

01 Nov 2022

Contributed by Lukas

In this Podcast episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not having a preference in who you date labels you as raci...

Steven "lil Smokey" Granzella - What TRT Can do After Reaching Your "Genetic Limit" || MBPP EP. 828

31 Oct 2022

Contributed by Lukas

In this Podcast Episode, Steven Granzella aka lil Smokey, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of true TRT after a lif...

Stefi Cohen - 25x World Champion Powerlifter to Pro Boxer Explains HOW Athletes can STAY Healthy ||MBPP Ep 827

28 Oct 2022

Contributed by Lukas

In this Podcast Episode, Stefi Cohen, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Stefi's transitions into boxing and how she has managed ...

Gabrielle Lyon - Focus On MUSCLE GAIN Instead Of WEIGHT LOSS For Optimal Health || MBPP Ep. 826

26 Oct 2022

Contributed by Lukas

In this Podcast Episode, Dr. Gabrielle Lyon, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how muscle is medicine. Dr. Gabrielle Lyon believ...

Bodybuilding & Powerlifting Are BAD for Your Health? || MBPP Ep. 825

25 Oct 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how much is too much when it comes to training. At what point does it...

Happy Couples Destined To Gain Weight? How To Avoid Gaining Together || MBPP Ep. 824

24 Oct 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss a study that found couples where were "really" in love gained weight tog...

Remembering Doug Brignole || MBPP Ep. 823

20 Oct 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza pay homage to the great bodybuilder, Doug Brignole. Doug died suddenly while pre...

Isaiah Rivera & John Evans - “Anyone Can Dunk”, Best Dunker in the World Explains How || MBPP Ep. 822

19 Oct 2022

Contributed by Lukas

In this Podcast Episode, Isaiah Rivera, John Evans, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything you need to know about dunking....

Zack Telander - Olympic Lifting History and Gear Use in Sport and Fitness || MBPP Ep. 821

18 Oct 2022

Contributed by Lukas

In this Podcast Episode, Zack Telander, Mark Bell, Nsima Inyang, and Andrew Zaragoza dissect Natty or Not Videos, discuss PED's in Olympic weightlifti...

Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

17 Oct 2022

Contributed by Lukas

In this Podcast Episode, Dr. Robby Ellis aka The Movement Doc, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how important it is to first ac...

How WEIGHT TRAINING Can Increase Your Flexibility and Movement Ability || MBPP Ep. 819

14 Oct 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to approach missing a day of something new, whether it be a new d...

Do Different ETHNICITIES Have GENETIC PHYSICAL ADVANTAGES? || MBPP Ep. 818

12 Oct 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza try to tackle the sensitive topic of different ethnicities having different abil...

How to Ease Yourself Into Running WITHOUT INJURY || MBPP Ep. 817

11 Oct 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to get into running. Mark Bell has spent the past two years going...

Understand These CONCEPTS as You Become a MASTER of Your Fitness || MBPP Ep. 816

10 Oct 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about following what you are interested in most. Lean into them and be grat...

It's NOT Tried and True, Lifting is Still NEW || MBPP Ep. 815

06 Oct 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how people say, "don't overcomplicate lifting. Don't reinvent the whe...

You Need to Clarify Your GOALS, WHY Do You TRAIN? || MBPP Ep. 814

05 Oct 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about having a purpose with your exercise and asking yourself, what are you...

Matt Wenning - The Conjugate System and Lifting HEAVY With Longevity in Mind || MBPP Ep. 813

04 Oct 2022

Contributed by Lukas

In this Podcast Episode, Matt Wenning, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Matt has been able to stay healthy in a very demand...

“Natty or Not’s” Helpful or Hurtful? Response to Greg Doucette & Zack Telander || MBPP Ep. 812

03 Oct 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Greg Doucette and Zack Telander making videos about the episode with ...

Josh Stiles - This Man Runs THOUSANDS OF MILES Each Year in SANDALS || MBPP Ep. 811

29 Sep 2022

Contributed by Lukas

In this Podcast Episode, Josh Stiles, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about  strengthening feet through minimalist sandals, how big...

The Woke Health Agenda, is All Food Created Equally? || MBPP Ep. 810

29 Sep 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not foods can be labelled as "good" or "bad". Under what c...

Prep + Opportunity = The Power Project, How We Created Our Own Luck & How You Can Too || MBPP Ep 809

27 Sep 2022

Contributed by Lukas

In this Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they ended up at Super Training, how the podcast was formed and how putti...

Dr. Spencer Nadolsky - The Doctor Who Uses Fat Loss Drugs to Reverse Obesity || MBPP Ep. 808

26 Sep 2022

Contributed by Lukas

In this Podcast Episode, Dr. Spencer Nadolsky, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Dr. Nadolsky's approach to weight loss for his ...

Mike O'Hearn & Mona Muresan || MBPP Ep. 807

22 Sep 2022

Contributed by Lukas

In this Podcast Episode, Mike O'Hearn, Mona Muresan, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the broken mindset of those who credit PE...

Bedros Keuilian - MASCULINITY is NOT TOXIC and Dealing with Trauma as MEN || MBPP Ep. 806

21 Sep 2022

Contributed by Lukas

In this Podcast Episode, Bedros Keulian, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about  how Bedros helps men turn very traumatic events int...

Matthias Mckinnon - The MOST UNCONVENTIONAL LIFTER You’ll Ever Meet || MBPP Ep. 805

20 Sep 2022

Contributed by Lukas

In this Podcast Episode, Matthias Mckinnon, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Mathias' entertaining and unconventional viral lif...

Whealth - Movement Tools to Rid Chronic Pain || MBPP Ep. 804

19 Sep 2022

Contributed by Lukas

In this Podcast Episode, Andrew Dettelbach and Katie Goss of Whealth, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Andrew and Katie had...

Dan Garner Pt2- How Much Testosterone You REALLY Need to Get JACKED & Mark's Bloodwork | MBPP Ep 802

15 Sep 2022

Contributed by Lukas

In this second Podcast Episode, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how much testosterone we really need to build musc...

Dan Garner Pt.1 - How Your Mindset is IMPACTING Your Testosterone and Bloodwork || MBPP Ep. 802

14 Sep 2022

Contributed by Lukas

In this Podcast Episode, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how there are MANY different things that impact your test...

Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

13 Sep 2022

Contributed by Lukas

In this Podcast Episode, Dr. Emily Splichal, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about improving our feet to improve our health.  Use c...

William Hollis - Your PAIN Can Become Your PURPOSE, Get MOTIVATED || MBPP Ep. 800

12 Sep 2022

Contributed by Lukas

In this Podcast Episode, William King Hollis, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about William's journey from being homeless to becomin...

Power Bite || Tips For Running Barefoot ft. Anya Jensen

09 Sep 2022

Contributed by Lukas

In this Power Bite, Mark Bell, Nsima Inyang, Anya Jensen from Anya's Reviews and Andrew Zaragoza talk about running barefoot, why Anya does it, and so...

Changing the Way You Age and Change the Way You Look at Psychedelics || MBPP Ep 799

08 Sep 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about "shiitake mushrooms" and the effects of psychedelics and how past gue...

Jess Pryles - A Guide to Making Your MEAT Taste AMAZING || MBPP Ep. 798

07 Sep 2022

Contributed by Lukas

In this Podcast Episode, Meat Scientist Jess Pryles, shares tips and tricks on making the best steaks ever with Mark Bell, Nsima Inyang, and Andrew Za...

Dan Bilzerian vs Mike O’ Hearn - Setting Unrealistic Expectations for Men? || 797

06 Sep 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about which approach might be more detrimental to expectations for men, tho...

James Pieratt - Balancing Ultra Marathons, Jiu Jitsu, and Hunting || MBPP Ep. 796

05 Sep 2022

Contributed by Lukas

In this Podcast Episode, James Pieratt, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about James' come back from drugs and alcohol to becoming a ...

Human Garage - You Have the POWER to Get Out of Pain, HERE Are the TOOLS || MBPP Ep. 795

01 Sep 2022

Contributed by Lukas

In this Podcast Episode Garry Lineham the Co-Founder of Human Garage, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk Garry's backstory and how he f...

Getting Over The Hump, How To Master a New Challenge || MBPP Ep. 794

31 Aug 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about getting over "the hump", aka, coming back to a new challenge enough t...

Ramsey Nijem - NBA Strength Coach by 25, NCAA Champion by 30 at University of Kansas || MBPP Ep. 793

30 Aug 2022

Contributed by Lukas

In this Podcast Episode, Ramsey Nijem, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Ramsey's journey from the Sacramento King's head Streng...

Alain Ngalani - 5x World Champion Explains How He Stays Jacked Flexible & Strong @ 46 || MBPP Ep 792

29 Aug 2022

Contributed by Lukas

In this Podcast Episode, Alain Ngalani, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Alain's incredible career in combat sports. Alain is a...

Jim Galvin - Royal Marine Explains Why Masculinity is Suffering || MBPP Ep. 791

25 Aug 2022

Contributed by Lukas

In this Podcast Episode, Jim Galvin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jim's experience as a Royal Marine, breaking a Guinness W...

Ben The Bounce - Olympian Teaches You How to Use Jump Training For More Athleticism || MBPP Ep. 790

24 Aug 2022

Contributed by Lukas

In this Podcast Episode, Ben Simons, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how jump training can help you gain and maintain your ath...

Amanda "Haparican" Kohatsu - Elite Powerlifter to IFBB Pro || MBPP Ep. 789

23 Aug 2022

Contributed by Lukas

In this Podcast Episode, Amanda Kohatsu, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Amanda's journey from being an elite powerlifter to I...

The Deadlift, High Risk, Low Reward? || MBPP EP. 788

22 Aug 2022

Contributed by Lukas

[Re-upload for Spotify] In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not the deadlift and squat are wor...

The Deadlift, High Risk, Low Reward? || MBPP EP. 788

22 Aug 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not the deadlift and squat are worth doing. Former guest, ...

Andy Mant - Optimize Your Sleep and Recovery by Controlling LIGHT || MBPP Ep. 787

18 Aug 2022

Contributed by Lukas

In this Podcast Episode, CEO of BON CHARGE Andy Mant, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how disruptive artificial blue light can...

Using Your JUICES as Perfume and Loving Your IMPERFECT Partner || MBPP Ep. 786

17 Aug 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza discover the interesting world of "Vabbing". They give their thoughts on lady sc...

Are the Greatest Athletes All Psychopaths? || MBPP Ep. 785

16 Aug 2022

Contributed by Lukas

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how not all great athletes came from a difficult background nor are t...

Brad Kearns - Aging Backwards, and Why You May Be Fasting Too Much || MBPP Ep. 784

15 Aug 2022

Contributed by Lukas

In this Podcast Episode, Brad Kearns, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how maybe we've been Intermittent Fasting too much. Brad...

Jessica-Rose Clark - From Alcoholic to the UFC, How Fighting Saved Her Life || MBPP Ep. 783

11 Aug 2022

Contributed by Lukas

In this Podcast Episode, The UFC's Jessica-Rose Clark, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jessica found freedom in fighting. ...

The GOAT Father of Dunk Kadour Ziani - Improve Your Jumping, Mobility & Longevity || MBPP Ep. 782

10 Aug 2022

Contributed by Lukas

In this Podcast Episode Kadour Ziani "The GOAT Father of Dunk", Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Kadour has been able to co...

Belisa Vranich - You're Breathing WRONG, This is How You FIX It || MBPP Ep. 781

09 Aug 2022

Contributed by Lukas

In this Podcast Episode, Dr. Belisa Vranich, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the importance of horizontal "belly breathing". M...

Alex Hormozi x Mark Bell - Making Money and Muscle || MBPP Ep. 780

08 Aug 2022

Contributed by Lukas

In this Podcast Episode we follow Alex Hormozi and Mark Bell through a workout and listen in on how Alex and Mark built their bodies and their busines...

Power Bite || Alex Hormozi is Not a Business Coach

04 Aug 2022

Contributed by Lukas

In this Bite, Alex Hormozi talks about the biggest misconceptions about him. The full episode drops Monday - 8/8/2022. Stay tuned Join The Power Proje...