MASTER YOUR MINDSET: Tools to Win the Inner-Game
Episodes
Episode 241: The Power of Edutainment | Mastering the 6 E’s of Influence
10 Apr 2026
Contributed by Lukas
In a world where attention spans are shrinking and trust is at an all-time low, how do you actually get people to listen? In this episode we break dow...
Episode 242: S-4-O-L — The Power of Neutral Thinking
06 Apr 2026
Contributed by Lukas
In this episode we dive into one of the most transformative principles of mental performance: S-4-O-L. Inspired by the late Trevor Moawad—the legend...
Episode 241: Breaking Bad Mental Habits
31 Mar 2026
Contributed by Lukas
In this episode we discuss strategies to break bad mental habits of negative thoughts.
Episode 240: The Number One Driver of Behavior
29 Jan 2026
Contributed by Lukas
In this episode we dive into the ultimate driver of human behavior: Identity. Most people fail because they wait for a "feeling" to spark ac...
Episode 239: The Science of Habit
30 Dec 2025
Contributed by Lukas
Stop waiting for "the feeling" to get things done. In this episode of the Master Your Mindset Podcast, we dive into why motivation is fleeti...
Episode 238: Cultivating Motivation From Within With M3
17 Dec 2025
Contributed by Lukas
In this episode we break down the M3 motivation method to cultivate motivation from within.
Episode 237: The Four Levels of Motivation
06 Dec 2025
Contributed by Lukas
In this foundational episode, we break down the four distinct levels of motivation, ranking them from the weakest (fear and shame) to the absolute str...
Pledge Of Excellence | Building Culture At Horizon RA With Loren Arb
01 Dec 2025
Contributed by Lukas
Join us on the Pledge of Excellence Mindset podcast as we talk to Horizon's seasoned leader, Loren, who shares his incredible 21-year journey from...
Unlocking Excellence: The Pledge of Horizon Realty Advisors
24 Oct 2025
Contributed by Lukas
In this episode, Collin Henderson and Greg Beckel discuss the foundational principles of Horizon Realty Advisors, emphasizing the importance of the Pl...
Episode 236: The Number One Employee Need
19 Oct 2025
Contributed by Lukas
In this episode, we dive into the science of confidence. Discover the number one source of confidence as explored by evidence-based principles and res...
Episode 235: Learned Helplessness
10 Oct 2025
Contributed by Lukas
In this episode of Master Your Mindset, we dive into the concept of learned helplessness — the mindset that convinces you you’re powerless, even w...
Episode 234: The Growth Inverse: Building Stronger Connections with Dr. Addy Wissel
15 Aug 2025
Contributed by Lukas
In this episode of Master Your Mindset, I sit down with Dr. Addy Wissel — Associate Dean of Gonzaga University’s School of Education — to explor...
Episode 233: The Number One Killer of Team Culture
05 Aug 2025
Contributed by Lukas
In this episode, we tackle the number one killer of team culture: lack of effective communication. Discover how to prioritize connection over correcti...
Episode 232: 3 Proven Ways to lower Internal Interference
22 Jul 2025
Contributed by Lukas
In this episode of Master Your Mindset, we unpack three powerful strategies to lower internal interference—the mental noise that blocks your perform...
Episode 231: Understanding Internal Interference
15 Jul 2025
Contributed by Lukas
In this episode, we dive into the concept of internal interference—those self-sabotaging thoughts, doubts, and distractions that quietly hold us bac...
Episode 230: The Power of Emotional Strength
19 Jun 2025
Contributed by Lukas
In this episode, we dive into the heart of emotional strength—what it really means, how it's built, and why it’s so easy to give others power ...
Episode 229: No Thought is Best
12 Jun 2025
Contributed by Lukas
In this episode, we explore the counterintuitive idea that sometimes the best thing you can do... is nothing at all. We unpack the concept of "no...
The HAW Method
06 Jun 2025
Contributed by Lukas
Use this 4-minute mental workout daily to help Master Your Mindset
Episode 228: Four Dimensions of Thinking: Redesigning Your Mindset from Within with Hollie Jo Hepler
28 May 2025
Contributed by Lukas
In this transformative episode of Master Mindset, Coach Collin welcomes special guest Hollie Jo Hepler—executive coach, leadership speaker, and Dire...
Episode 227: Knowing Where your Focus is
16 May 2025
Contributed by Lukas
In this episode, we dive into the powerful concept of focus — what it is, how to recognize where yours truly lies, and why it’s the key to unlocki...
Episode 226: Building a Balanced Me Wheel
09 May 2025
Contributed by Lukas
In this episode, we dive into the concept of the Me Wheel—a tool designed to help you visualize and balance the different areas of your life that co...
Episode 225: Anchor Statements
02 May 2025
Contributed by Lukas
In this episode, we explore the mental skill of using anchor statements—short, powerful phrases that help center your mindset, regulate emotions, an...
Episode 224: Incorporating Mindset as a High-Level Leader with Andrew Boria of Nike
26 Apr 2025
Contributed by Lukas
In this episode, we dive into the critical role mindset plays in leadership with Andrew Boria, a seasoned leader in data operations at Nike. Andrew sh...
Episode 223: Building your internal advertising campaign
21 Apr 2025
Contributed by Lukas
In this episode, we dive into the power of self-talk and how you can build your own internal advertising campaign to achieve success. We explore the i...
Episode 222: The Growth Inverse
14 Apr 2025
Contributed by Lukas
In this episode, we dive into the concept of the growth inverse, exploring the paradox that as we experience growth — whether personal, professional...
Episode 221: Defining the word Leadership
07 Apr 2025
Contributed by Lukas
In this episode, we dive deep into the true essence of leadership. Often misunderstood as simply managing or directing others, leadership is far more ...
Episode 220: The Power of Coaching
03 Apr 2025
Contributed by Lukas
In this episode, we dive into the power of having a coach and a supportive community in your corner. Growth isn’t just about talent or effort—it’...
Episode 219: Cognitive Diffusion
03 Mar 2025
Contributed by Lukas
In this episode, we dive into the concept of cognitive diffusion—a powerful psychological technique used to help people detach from negative or unhe...
Episode 218: How to Tell a great story
28 Feb 2025
Contributed by Lukas
In this episode, we dive deep into the art of storytelling and explore why telling a great story is essential, both in business and in life. Whether y...
Episode 217: Understanding the Importance of goal setting
25 Feb 2025
Contributed by Lukas
In this episode, we dive into the power of setting clear, achievable goals to improve your daily routine and elevate your personal growth. We explore ...
Episode 216: It Begins with Connection
30 Jan 2025
Contributed by Lukas
In this episode, we dive into one of the most crucial but often overlooked aspects of effective leadership: connection. Join us as we explore how grea...
Episode 215: No Wasted Days
27 Jan 2025
Contributed by Lukas
In this episode we dive into the lessons life has to offer through the lens of Tanner’s experience with a TBI this past summer. Tanner opens up abou...
Episode 214: Love the Process
21 Jan 2025
Contributed by Lukas
In this episode, we dive deep into the idea of loving the process, not just the prize. Many of us get caught up in chasing outcomes, whether it’s a ...
Episode 213: The Law of Assumption
16 Jan 2025
Contributed by Lukas
In this episode, we dive deep into the Law of Assumption, a powerful concept popularized by Neville Goddard. We explore how this law suggests that wha...
Episode 212: Stomping out the ANTS
13 Jan 2025
Contributed by Lukas
In this episode, we dive deep into the power of self-awareness and how it can be the key to transforming negative thought patterns. Negative thoughts ...
Episode 211 | Understanding Entropy with Zach Kosturos
16 Jul 2024
Contributed by Lukas
In this episode we sit down with Zach Kosturos, a former Division-1 athlete and now owner of Prime Locations Inc, a commercial real estate firm, and M...
Episode 210 | Own Your State
04 Mar 2024
Contributed by Lukas
In this episode we teach you the importance of OWNING your state to activate your mindset and physiology - Find all of my books and journals on ...
Episode 209 | Doing Basic Better
13 Feb 2024
Contributed by Lukas
In this episode we break down the idea of doing basic better and sticking to your process - Find all of my books and journals on Amazon - Get ...
EPISODE 208 | Identity is the Driver
15 Jan 2024
Contributed by Lukas
In this episode we kick off the new year with a special episode on identity and forming your new years identity statement. - Find all of my books and...
Inner Game is back!
21 Sep 2023
Contributed by Lukas
My small group coaching program "Inner Game" is back, and you don't want to miss your chance to be a part of this life-changing experien...
Episode 207: How to Pre-Plan Your Thoughts
14 Sep 2023
Contributed by Lukas
In this episode we kick off a back-to-school mini series by talking about Pre-planning your thoughts! - Sign up for the Thoughts Become Things Weekly ...
Episode 206: Swimming in Shame Lake with Dr. Julia West
29 Aug 2023
Contributed by Lukas
Dr. Julia A. West is a licensed Clinical Psychologist, executive coach, and Director of Science & Content at Limitless Minds. With over a decade-l...
Episode 205: Overcoming Adversity with Charlie Smith
11 Aug 2023
Contributed by Lukas
Charlie Smith’s story is not an ordinary one. His is a true story of having to take on life, and all it would throw at him (it threw a lot). It is a...
Episode 204: The Five Love Languages
01 Aug 2023
Contributed by Lukas
In this episode we round out our series on relationships by revisiting the idea of love languages and the power of knowing other people's love lan...
Episode 203: Knowing the Power of a Love Map
24 Jul 2023
Contributed by Lukas
In this episode we continue with our series on relationships by discussing the power of knowing other people's love maps and paying attention to t...
Episode 202: The Three Essentials of Adult Learning
17 Jul 2023
Contributed by Lukas
In this episode we continue our series on building and maintaining relationships with tools to educate others by talking about the three essentials of...
Episode 201: The Four Killers of Any Relationship
11 Jul 2023
Contributed by Lukas
In this episode we kick off a series on relationships by breaking down the Four Horsemen of the Apocalypse of any relationship
Episode 200: The Issues are in the Tissues
12 Jun 2023
Contributed by Lukas
In this episode we break down and give you tactics to deal with your emotions. - We want to give a huge thank you to everyone who has listened to over...
Episode 199: The Power of Therapy with Katie Haynes
10 May 2023
Contributed by Lukas
In this episode we sit down with integrated mental health therapist, Katie Haynes, to talk the importance and power of therapy, the different types of...
Episode 198 : Process over Outcome with Agustina De Giovanni
01 May 2023
Contributed by Lukas
In this episode we sit down with two time Olympian swimmer and mental performance coach for DC United, Agustina De Giovanni to talk her background as ...
Episode 197: Increasing Your Impact with Justin Su'a
14 Feb 2023
Contributed by Lukas
Justin Su'a is the head of mental performance for the Tampa Bay Rays and the host of the Increase Your Impact podcast, which has recorded almost 1800 ...
Episode 196: Seeking to Understand Peak Performance with Mike Marolt
08 Feb 2023
Contributed by Lukas
Mike Marolt, a member of the U.S Ski and Snowboard Hall of Fame, was one of the first Americans to ski from one of only fourteen, 8,000 meter peaks ac...
Episode 195: How You Treat Yourself is How You Are Treated By Others
30 Jan 2023
Contributed by Lukas
Treat yourself how you want to be treated by others-- a simple concept we break down in today's episode. - Sign up for my weekly THOUGHTS BECOME THING...
Episode 194: The Harmony of Creation
23 Jan 2023
Contributed by Lukas
In this episode we break down the harmony of creation and discuss the power of speaking into existence! - Sign up for my weekly THOUGHTS BECOME THINGS...
Episode 193: Power of Visualization and Preparation with Kyle Nobach
29 Nov 2022
Contributed by Lukas
In this episode we sit down with current University of Washington Women's Softball assistant coach, and former National Champion at Oregon State in ba...
Episode 192: Is What I'm Worried About Worth Worrying About?
25 Oct 2022
Contributed by Lukas
In this episode we talk about what we worry about and putting it into perspective to shift your mindset on the situation
Episode 191: Opposite Day
18 Oct 2022
Contributed by Lukas
In this episode we breakdown the power of believing that whatever you think or say is true! - Subscribe to my THOUGHTS BECOME THINGS THURSDAY ne...
Episode 190: Resilience with Marc and Bethany Wymore
24 Sep 2022
Contributed by Lukas
Marc and Bethany Wymore are perfect examples of Resilience, as Marc has battled health issues throughout his life including type-2 diabetes and so muc...
Episode 189: Finding Success Through Leadership with Dusty Bailey
05 Sep 2022
Contributed by Lukas
Dusty is an experienced leader as the Director of Sales New Business West for Paychex, and offers so much wisdom in this episode for everyone! - Stay ...
Episode 188: Don't Change Who You Are for Where You Are
28 Aug 2022
Contributed by Lukas
In this episode we discuss the importance of authenticity in all settings. - Stay tuned for the "InnerGame" training coming soon! Be the first to regi...
Episode 187: Look Good, Feel Good, Play Good
21 Aug 2022
Contributed by Lukas
In this episode we breakdown the phrase coined by Deion Sanders, "look good, feel good, play good" and the importance of feeling good to performing go...
Episode 186: Power of Coaching with Bryan Reynolds
29 Jul 2022
Contributed by Lukas
In this episode we sit down with co-founder and CEO of Anthem Coffee, Bryan Reynolds, to talk about the power and impact of coaching - Purchase Quiet ...
Episode 185: Raising Champions with Former US Women's National Soccer Team Standout Joanna Lohman
17 Jul 2022
Contributed by Lukas
Joanna has been a professional athlete for sixteen years, and has utilized her platform to impact people around the world. She is a professional speak...
Episode 184: Self Discovery with Mike O'Connell
09 Jul 2022
Contributed by Lukas
in this episode we discuss self-discovery and so much more with former Iowa State football player, current speaker, and Pastor of Love Church, Omaha, ...
Episode 183: Law of Proximity
03 Jul 2022
Contributed by Lukas
In this episode we give you the benefits of the law of proximity. By putting yourself in close proximity to what you want, good things will happen
Episode 182: Your Brain is Like Google
27 Jun 2022
Contributed by Lukas
In this episode we discuss the concept of asking better questions to get better answers -
Episode 181: Average vs Elite
07 Jun 2022
Contributed by Lukas
In this episode we ask the question, are you average, or are you elite? Be elite!
Episode 180: Compound Interest
31 May 2022
Contributed by Lukas
In this episode we talk about the importance of daily deposits for your body and your mind
Episode 179: Snow Globe Life
25 May 2022
Contributed by Lukas
In this episode we break down the importance of being true to your values and staying committed to who you are
Episode 178: Being Heart-Centered
02 May 2022
Contributed by Lukas
In this episode we talk about the impact of being heart-centered and acting through your heart
Episode 177- Fill Your Cup
26 Apr 2022
Contributed by Lukas
In this episode we break down the importance of filling your cup to be your best - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master...
Episode 176- Environment is Everything
21 Apr 2022
Contributed by Lukas
In this episode we discuss the power of Environment and who you surround yourself with - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for ...
Episode 175: Mindset and Faith with Kenneth Lock II
12 Apr 2022
Contributed by Lukas
In this episode we sit down with team barber and chaplain for the Milwaukee Bucks, Kenneth Lock II, to talk mindset and faith! - Purchase Quiet ...
Episode 174: Getting to Neutral
04 Apr 2022
Contributed by Lukas
In this episode we break down the concept of neutral thinking and getting to neutral Order Trevor Moawad's book Getting To Neutral - Purchase Qu...
Episode 173: Emotions are like Waves
29 Mar 2022
Contributed by Lukas
In this episode we give you three steps to deal with emotions - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset...
Episode 172- The Power of Coaching with Niko Ivanov
04 Mar 2022
Contributed by Lukas
In this episode we sit down with Success Lab extraordinaire Niko Ivanov to talk about the power of coaching and community Learn more about Niko and hi...
Episode 171- Cultivating Confidence with Breanna Smedley
28 Feb 2022
Contributed by Lukas
In this episode we sit down with performance coach and co-host of the Elite Competitor Podcast, Breanna Smedley talking all things confidence. To lear...
Episode 170- Fueling For Success with Jessica Isaacs
18 Feb 2022
Contributed by Lukas
In this episode we sit down with Los Angeles Clippers Sports Dietician Jessica Isaacs and talk all about the power of fueling your body correctl...
Episode 169: Self-Motivation with George Whitfield Jr.
09 Feb 2022
Contributed by Lukas
In this episode we break down self-motivation, mindset in sports, empathy, and so much more with one of the best storytellers on this planet in George...
Episode 168: Self-Awareness with Henna Pryor
04 Feb 2022
Contributed by Lukas
In this episode we break down self awareness, the power of coaching, and so much more with award winning keynote speaker, trainer, and executive coach...
Episode 167: Temperature Check
24 Jan 2022
Contributed by Lukas
In this episode we give you a tool to use for yourself or others to become more self aware and take control of your physiology - Purchase Quiet Mind a...
Episode 166: GPS
21 Jan 2022
Contributed by Lukas
In this episode we give you a method to finding clarity called the GPS method - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Yo...
Episode 165: Mindset Training With Lindsey Wilson
17 Jan 2022
Contributed by Lukas
In this episode we have our very first recurring guest in Lindsey Wilson. In this episode we talk all things mindset training and all about her busine...
Episode 164: The Power of People
11 Jan 2022
Contributed by Lukas
in this episode we give you the most important part of achieving your goals: PEOPLE - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up f...
Episode 163: One Word Focus
07 Jan 2022
Contributed by Lukas
In this episode we give you the tools to choose your one word focus for 2022 - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Mast...
Episode 162: Four Levels of Goal-Setting
03 Jan 2022
Contributed by Lukas
In this episode we give you the four levels of goal setting for you to create and know how to achieve your goals for the new year! - Purchase Quiet Mi...
Episode 161: Living Yes, And With Travis Thomas
23 Dec 2021
Contributed by Lukas
Travis Thomas took his first improv class at 25 years old and learned then the power of a yes, and mindset. For the past 17 years, he has been working...
Episode 160: Have To vs Get To
13 Dec 2021
Contributed by Lukas
In this episode we break down the power of shifting your mindset from have to, to get to! - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up f...
Episode 159: Redirecting Negative Thoughts
08 Dec 2021
Contributed by Lukas
In this episode we give you the keys to shifting negative thoughts to benefit you - Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Maste...
Episode 158: Mental Toughness with Former Navy Seal Stephen Drum
27 Nov 2021
Contributed by Lukas
Stephen Drum is a combat-tested retired Navy SEAL Master Chief with 27 years of experience leading teams and executing mission-critical performance st...
Episode 157: Pivot and Go with David Nurse
16 Nov 2021
Contributed by Lukas
David Nurse is an NBA life and optimization coach, future bestselling author, and worldwide motivational speaker. As a former professional basketball ...
Episode 156: Power of Mindset in Sports and Media with Eric Wood
12 Nov 2021
Contributed by Lukas
Eric Wood is a former center for the Buffalo Bills and nominee for the Walter Payton NFL Man of the Year Award two years in a row, in 2015 and 2016.&n...
Episode 155: Defining Leadership
02 Nov 2021
Contributed by Lukas
In this episode we breakdown the idea that leadership is influence Purchase Quiet Mind and Quiet Mind For Kids HERE Sign up for Master Your Mindset Me...
Episode 154- Prove vs Improve Mindset
29 Oct 2021
Contributed by Lukas
In this episode we break down the difference between a prove and an improve mindset, and the power of being yourself. Sign up for Master Your Mi...
Episode 153: Getting Fearless With Coach AB of Fearless Warrior Mental Skills
21 Oct 2021
Contributed by Lukas
Coach Amanda (AB) is the founder of Fearless Warrior, a mental skills training program for softball players. In this episode she breaks down what it m...
Episode 152: Compete Every Day with Jake Thompson
15 Oct 2021
Contributed by Lukas
Through his experience as an athlete, entrepreneur, and speaker, Jake has learned how we can move closer to the career, health, and life we desire by ...
Episode 151: Finding Your BURN with Performance Coach and Speaker Ben Newman
08 Oct 2021
Contributed by Lukas
Ben Newman is a highly regarded Performance Coach, International Speaker and Best-Selling Author, whose clients include Fortune 500 companies around t...
Episode 150: Confirmation Bias
04 Oct 2021
Contributed by Lukas
In this episode we break down the idea of confirmation bias, and how to avoid it.
Episode 149: Cognitive Dissonance
28 Sep 2021
Contributed by Lukas
In this episode we break down the term Cognitive Dissonance, and what to do when your self image is out of alignment
Episode 148: Expectancy Theory
24 Sep 2021
Contributed by Lukas
In this episode we break down the expectancy theory, and the power of your brain when you put your mind to something.