Jet lag: Traveling across time

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Recorded25 Nov 2025

Publisherfeed.podbean.com ↗

Handlerec:11639828

Show notes

Anyone who has traveled across time zones has experienced jet lag and there are many online suggestions for counteracting the effects. In this podcast a circadian rhythm expert discussed what measures are most likely to help.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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