Meditation for Women

podcast

Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or...

Health & Fitness 2437 recordings 2018 → today Daily updated yesterday transcripts through December 2025
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Nighttime Mental Health Check-In 🌌 Meditation for Reflection & Calm contributed by Lukas · May 17
Expand Inner Peace 🌬️ Meditation for Spaciousness & Emotional Relief contributed by Lukas · May 16
What Do I Need Right Now? 🤍 Mindful Check-In Meditation for Women contributed by Lukas · May 15
Clear Your Mind 🧠 Morning Meditation for Mental Clarity & Focus contributed by Lukas · May 14
Transform Your Mental Health 🔄 Morning Meditation for Clarity & Calm contributed by Lukas · May 13
Mental Health Break ⏸️ Meditation to Reset Your Mind contributed by Lukas · May 12
Affirmations for Stress Relief 💛 Calm Your Mind & Ease Anxiety contributed by Lukas · May 12
Your Life. Your Way. ✨ Meditation for Confidence, Clarity & Living Authentically contributed by Lukas · May 11
Mother’s Day Meditation 🌷 for Women: Feel Loved, Seen & Appreciated contributed by Lukas · May 10
Celebrating Mothers: Mother Yourself 💞 Meditation for Self-Love & Healing contributed by Lukas · May 9
Celebrating Mothers: Caregiver Reset 🫶 Meditation to Restore Your Energy contributed by Lukas · May 8
Celebrating Mothers: You Are Enough ✨ Morning Meditation for Self-Worth contributed by Lukas · May 7
Celebrating Mothers: Held in Love 🌙 Sleep Meditation for Moms & Deep Rest contributed by Lukas · May 6
Body Calm 🧘‍♀️ Meditation to Relax Your Body & Release Tension contributed by Lukas · May 5
Celebrating Mothers: Reset & Forgive Yourself After a Blowup With Your Kids 💖 contributed by Lukas · May 5
Celebrating Mothers: Stay Present 🌸 Mindful Morning Meditation for Moms contributed by Lukas · May 4
Celebrating Mothers: Protect Your Peace ☮️ Morning Meditation for Moms contributed by Lukas · May 3
Be Kind to Your Mind 💛 A Sleep Meditation for Mental Health and Deep Rest contributed by Lukas · May 2
Nurture Your Mental Health 🌿 A Guided Meditation for Calm and Emotional Well-Being contributed by Lukas · May 1
When You're Overstimulated 🌿 A Guided Meditation to Calm Your Nervous System contributed by Lukas · Apr 30
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34 episodes · last 30 days · avg 8 min

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Episodes per week over the last six months.

About

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Ne...

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