Observe and accept - Full body scan meditation

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Recorded21 Aug 2020

Publisheranchor.fm ↗

Handlerec:11422728

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In this guided meditation, we will do a whole body scan. We will be mindful of our bodies and observe and accept where we are right now. Only by accepting where we are today can we look forward to improving, optimising and self-actualising.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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