Tony Hofmann is a West Point graduate, Qualified Army Ranger, and retired colonel of a 26 year career. He’s has completed over 40 marathons/ultras, including 12 (and counting) Boston Marathons as well as the legendary Leadville 100. He’s an author of the book- Embracing Grit. He is the founder of Team Leadville focused on stopping veteran suicide and PTSD awareness. They finish as a team and everyone who has started the race has finished. Team Leadville has saved lives and raised over $216,000 and counting... 3:21 Legacy in a small town. 4:36 The turning point halfway through basic training. 7:35 No time for grief. 9:28 Eyeballing the what-ifs. 11:37 It wasn’t love at first sight. 16:49 The 100-mile transformation. 24:26 29 minutes to spare. 28:44 “Relentless forward progress.” 33:35 Purpose, endurance, teamwork, and grit. 38:27 Only as strong as the slowest runner. 41:57 Less than 7, but 14 of all. 45:14 Identity found in purpose. 48:05 How can I make a real difference? Download The Best Mental Toughness Quotes That Will Make You BETTER TEXT DRROBBELL to 33444 If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell drrobbell.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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