Sleep Easy: The 5 Best Sleep Meditations to Let Go, Stop Overthinking, and Come Home to Yourself

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Recorded15 Apr 2026

Publisheranchor.fm ↗

Handlerec:17874290

Show notes

Settle into this four-hour sleep meditation journey, Sleep Easy, a quiet space to soften, let go, and stop overthinking as you release the day and gently unwind. This dreamy sleep collection brings together five remastered meditations—It’s Ok, You’re Ok, You Belong, Loving You, Be Unbothered, and The Best is Yet to Come—each guiding you home to yourself with ease and care. With new calming music and brown noise woven throughout, each remastered meditation flows seamlessly into the next, creating an uninterrupted path into deep, restorative rest. It’s time to dream away.

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