Michelle's Sanctuary Sleep Stories and Meditations

podcast

Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrat...

Health & Fitness 393 recordings 2019 → today Weekly updated 6h ago

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Cozy Autumn Sleep Story: The September Inn contributed by Lukas · 6h ago

Voice Only (Subscriber Exclusive) | Rainy Sleep Story: The Magical Bazaar contributed by Lukas · 3 days ago

Voice Only (Subscriber Exclusive) Sleep Story Aboard A Train: From Sea to Sky contributed by Lukas · 3 days ago

Deep Sleep Meditation to Feel Safe & Let Go: Always Okay contributed by Lukas · 4 days ago

Calming Sleep Story: From Sea to Sky — The Sleeper Train contributed by Lukas · 7 days ago

Guided Sleep Meditation for Comfort, Safety, and Nervous System Regulation: The Anchor contributed by Lukas · 11 days ago

Rainy Sleep Story: The Magical Bazaar contributed by Lukas · 14 days ago

Let The Forest Hold You: Deep Sleep Meditation to Feel Safe, Held & Cared For contributed by Lukas · 18 days ago

Calm Bedtime Story for Grown-Ups: Summer’s Last Breath (Down By The Riverside Sleep Story Series ) contributed by Lukas · 21 days ago

Back to Sleep Collection 🌙 5 HRS of Cozy Sleep Meditations to Help You Fall Back Asleep contributed by Lukas · 25 days ago

Places of Wonder: 4 HRS of Continuous Sleep Story for Bedtime contributed by Lukas · 28 days ago

After A Hard Day | Guided Sleep Meditation to Reset The Vagus Nerve & Calm Your Nerves contributed by Lukas · Aug 26

The Driftwood Cottage By The Sea 🌊 Cozy Sleep Story to Sleep Like A Baby contributed by Lukas · Aug 21

Journey Into The Deepest Sleep ✨ Deep Sleep Meditation (Female Voice, Brown Noise) contributed by Lukas · Aug 19

Magical Summer Journey with Wolves: Sleep Story for Grown-Ups contributed by Lukas · Aug 16

The Home That Cares For You | Sleep Meditation to Release Worries & Feel Safe contributed by Lukas · Aug 12

Summer Wishes at the Lake Chalet: A Nostalgic Sleep Story | Martha & Ike contributed by Lukas · Aug 9

The Sanctuary Train: Sleep Meditation for Safety & Nervous System Regulation contributed by Lukas · Aug 5

Rainy Night At Belgravia Court | Victorian Sleep Story contributed by Lukas · Aug 2

Fall Back Asleep Meditation: The Rainy Garden Cottage contributed by Lukas · Jul 29

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11 episodes · last 30 days

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Episodes per week over the last six months.

About

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Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved ...

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