Michelle's Sanctuary Sleep Stories and Meditations

podcast

Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrat...

Health & Fitness 393 recordings 2019 → today Weekly updated 17h ago
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261–280 of 393
Lucid Dreaming in the Healing Canyon | Guided Sleep Meditation contributed by Lukas · Jun 9, 2023
Secret Forest Spa: Fall Asleep with a Cozy Bedtime Story for Grown-Ups contributed by Lukas · Jun 4, 2023
Fall Asleep with Michelle's Sanctuary | Welcome Trailer contributed by Lukas · Jun 3, 2023
Whispers of the Fog | Hypnotic Sleep Story contributed by Lukas · May 28, 2023
Take it Easy | Guided Sleep Meditation and Journey to Relaxation contributed by Lukas · May 25, 2023
Rainy Night at Willow Cottage | Guided Sleep Story with Rain & Crackling Fire Sounds contributed by Lukas · May 21, 2023
The Firefly Dance at the Lake Chalet | Guided Sleep Story contributed by Lukas · May 14, 2023
Goodnight, Worries: Guided Sleep Meditation for Anxiety Relief & Overthinking contributed by Lukas · May 11, 2023
A Tale of Time: The Witches Cottage | Magical Sleep Story for Grown-Ups contributed by Lukas · May 7, 2023
Sleep in 1976 | Relaxing Bedtime Story for Grown-Ups with Ocean Sounds contributed by Lukas · Apr 30, 2023
Be Okay | Guided Sleep Meditation for Comfort and Anxiety Relief contributed by Lukas · Apr 27, 2023
The Crystal Shop | Soothing Sleep Story for Grown-Ups contributed by Lukas · Apr 23, 2023
Farmhouse in the Cotswolds: Calming Bedtime Story with Rain Sounds contributed by Lukas · Apr 17, 2023
The Secret Garden on the Roof | Calm Bedtime Story for Grown-Ups contributed by Lukas · Apr 9, 2023
You Are Not Alone | Guided Sleep Meditation to Cope with Loneliness and Depression contributed by Lukas · Apr 6, 2023
Bar Harbor | Guided Sleep Story contributed by Lukas · Apr 2, 2023
The Comfort Sanctuary | Guided Sleep Meditation for Anxiety Relief & Overthinking contributed by Lukas · Mar 26, 2023
Bungalow on Rainbow Island | Guided Sleep Story with Ocean Sounds contributed by Lukas · Mar 19, 2023
The Record Shop | Guided Sleep Story with Rain Sounds contributed by Lukas · Mar 12, 2023
Castle in the Sky | Fantasy Bedtime Sleep Story for Grown-Ups contributed by Lukas · Mar 6, 2023
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11 episodes · last 30 days

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About

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Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved ...

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