Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing
Podcast Image

Mindful Meditation for Women

Health & Fitness

Episodes

Showing 1-100 of 825
Page 1 of 9 Next → »»

Growing Love 🌿 Mindful Meditation for Self-Love, Compassion & Healing

19 Jun 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Take a few peaceful moments to nurture love within yourself and extend that compassion outwa...

The Power of No 💛 Mindful Meditation for Boundaries, Peace & Self-Worth

17 Jun 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. This mindful meditation for women is a loving reminder that protecting your peace is a power...

AD FREE BONUS: The Power of Intention ✨ Mindful Meditation for Manifestation & Clarity

16 Jun 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Whispers of the Universe 🌙 Mindful Meditation for Intuition & Inner Guidance

15 Jun 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Quiet the outside noise and reconnect with the wisdom already living inside you. This mindfu...

The Blossom Within You 🌸 Mindful Meditation for Growth, Healing & Self-Love

12 Jun 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. This mindful meditation is an invitation to reconnect with your inner beauty, strength, and ...

The Waterfall Guided Visualization 🌊 Mindful Meditation for Relaxation & Healing

10 Jun 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Allow yourself to be carried into a peaceful waterfall visualization designed to calm your n...

AD FREE BONUS: Connect to the Divine While You Sleep ✨ Guided Sleep Meditation for Women

09 Jun 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Be the Light 🌟 Mindful Meditation for Hope, Positivity & Emotional Strength

08 Jun 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. When life feels heavy, this mindful meditation helps you reconnect with hope, compassion, an...

Tune into the Vibrations of the Cosmos ✨ Mindful Meditation for Spiritual Connection

05 Jun 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Slow down, breathe deeply, and reconnect with the peaceful energy flowing through the univer...

I Am Calm Affirmations 🌿 Mindful Meditation for Anxiety Relief & Inner Peace

03 Jun 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. These calming affirmations are designed to help you relax your nervous system, slow racing t...

AD FREE BONUS: Be Kind to Yourself 💖 Mindful Meditation for Self-Compassion & Relaxation

02 Jun 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Mindful Meditation for Women 🌙 Soothing Your Inner World & Finding Emotional Peace

01 Jun 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Take a gentle pause from the noise of life and reconnect with the calm within you. This mind...

Sacred Stillness 🧘‍♀️ Meditation for Deep Peace & Quiet Mind

31 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Let’s drop into stillness together. This peaceful meditation quiets your mind, soothes you...

When I Thought I Lost Me 🌅 Meditation for Feeling Lost & Disconnected

30 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. If you’ve been feeling lost, this is for you. This gentle meditation helps you reconnect w...

Steady in Your Heart ❤️ Grounding Meditation for Emotional Stability

29 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Find your center again. This grounding meditation helps you feel steady, supported, and emot...

All Is Well Within Me 🕊️ Calming Meditation for Inner Peace & Safety

28 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Let yourself soften into this moment. This calming meditation gently eases anxiety, quiets y...

The Journey Within 🌀 Deep Inner Healing Meditation for Women

27 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Take a gentle journey inward. This meditation supports emotional healing, self-discovery, an...

AD-FREE BONUS: Power in the Pause ⏸️ Mindful Meditation to Reset & Recenter

26 May 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Balance Body, Mind & Spirit ⚖️ Meditation for Women’s Wellness

26 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Let’s bring everything back into harmony. This holistic meditation supports your mental, e...

Mental Health Oasis 🏝️ Meditation for Deep Relaxation & Inner Calm

25 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Step into a peaceful space within. This relaxing meditation creates a mental oasis where you...

Mindfulness Meditation 🍃 for Women: Stay Present & Calm Your Mind

24 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Come back to this moment. This mindfulness meditation helps reduce stress, improve awareness...

Shut Off Your Mind 🌙 Meditation for Overthinking & Anxiety Relief

23 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Let’s quiet the noise together. This calming meditation helps stop overthinking, ease anxi...

Honor Your Needs 🌱 Mindfulness Meditation for Emotional Balance

22 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. You matter, too. This mindful meditation helps you tune into your needs, set boundaries, and...

World Meditation Day 🧘‍♀️🌍 Global Peace & Mindfulness Meditation

21 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Join me in this special moment of collective calm. This World Meditation Day practice invite...

I Am Perfectly Imperfect 🌼 Self-Acceptance Affirmation Meditation

20 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. You don’t have to be perfect to be worthy. This affirmation meditation helps you embrace s...

Calm After Overwhelm 🧘‍♀️ Meditation for Emotional Breakdown Recovery

19 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. If everything feels like too much, I’m right here with you. This grounding meditation help...

AD-FREE BONUS: Relax From Head to Toe 🌙 Full Body Relaxation Meditation for Deep Calm

19 May 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Positive Affirmations for Mental Health 🔮 Calm, Confidence & Peace

18 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Let these words gently guide you. This affirmations meditation supports your mental health b...

Nighttime Mental Health Check-In 🌌 Meditation for Reflection & Calm

17 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Before you sleep, take this moment for yourself. This nighttime meditation helps you reflect...

Expand Inner Peace 🌬️ Meditation for Spaciousness & Emotional Relief

16 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Let yourself open and breathe. This calming meditation creates inner spaciousness, helping y...

What Do I Need Right Now? 🤍 Mindful Check-In Meditation for Women

15 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Pause and listen inward. This mindful meditation helps you reconnect with your needs, reduc...

Clear Your Mind 🧠 Morning Meditation for Mental Clarity & Focus

14 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Let’s clear the noise together. This guided meditation helps you release racing thoughts, ...

Transform Your Mental Health 🔄 Morning Meditation for Clarity & Calm

13 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. This is your fresh start. This powerful morning meditation supports mental health transforma...

Mental Health Break ⏸️ Meditation to Reset Your Mind

12 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Take a pause with me. This quick mental health meditation gives you a gentle reset, helping...

AD-FREE BONUS: Affirmations for Stress Relief 💛 Calm Your Mind & Ease Anxiety

12 May 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Morning Meditation for Women 💛 Be Kind to Your Mind & Ease Anxiety

11 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Let’s soften the way you speak to yourself today. This calming morning meditation helps re...

Mother’s Day Meditation 🌷 for Women: Feel Loved, Seen & Appreciated

10 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Happy Mother’s Day, beautiful. This heartfelt meditation for women invites you to slow dow...

Celebrating Mothers: Mother Yourself 💞 Meditation for Self-Love & Healing

09 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Today, turn that nurturing inward. This gentle meditation for mothers helps you practice sel...

Celebrating Mothers: Caregiver Reset 🫶 Meditation to Restore Your Energy

08 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. You give so much—this is your moment to receive. This caregiver meditation helps restore y...

Celebrating Mothers: You Are Enough ✨ Morning Meditation for Self-Worth

07 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Let this be your reminder. This empowering morning meditation for mothers helps you reconnec...

Celebrating Mothers: Held in Love 🌙 Sleep Meditation for Moms & Deep Rest

06 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Tonight, let yourself be held. This soothing sleep meditation for mothers helps you release ...

AD-FREE BONUS: Body Calm 🧘‍♀️ Meditation to Relax Your Body & Release Tension

05 May 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Celebrating Mothers: Reset & Forgive Yourself After a Blowup With Your Kids 💖

05 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. If today felt hard, you’re not alone. This compassionate meditation for moms helps release...

Celebrating Mothers: Stay Present 🌸 Mindful Morning Meditation for Moms

04 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Take a breath with me and come back to now. This mindful morning meditation for moms helps y...

Celebrating Mothers: Protect Your Peace ☮️ Morning Meditation for Moms

03 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. This one is for you, mama. In this calming morning meditation for mothers, we gently protect...

Morning Meditation for Women 🌿 Nurture Your Mental Health & Start the Day Calm

02 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. Good morning, beautiful. This gentle morning meditation for women helps you nurture your men...

Deep Breathing Meditation 🌬 Slow Your Breath and Calm Your Mind

01 May 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Deep Breathing Meditation 🌬 Slow Your Breath and Calm Your Mind, from th...

Focus Meditation 🧠 Calm Distractions and Strengthen Your Concentration

29 Apr 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Focus Meditation 🧠 Calm Distractions and Strengthen Your Concentration, ...

AD-FREE BONUS: Compassion Meditation 💞 Deepen Your Awareness and Connection with Others

28 Apr 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Grounding Meditation for Women 🌿 Reconnect with Your Body and Feel Stable

27 Apr 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Grounding Meditation for Women 🌿 Reconnect with Your Body and Feel Stabl...

Mental Clarity Meditation 🌿 Clear Your Mind and Find Focus

24 Apr 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Mental Clarity Meditation 🌿 Clear Your Mind and Find Focus, from the Mi...

Guided Prayer Meditation 🌎 Send Love, Healing and Compassion to the World

22 Apr 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Guided Prayer Meditation 🌎 Send Love, Healing and Compassion to the Wor...

AD-FREE BONUS: Morning Motivation Meditation 🌅 Set Powerful Intentions and Dream Big

21 Apr 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Sleep Meditation Visualization 🌙 Journey with the Number One Into Deep, Peaceful Sleep

20 Apr 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Sleep Meditation Visualization 🌙 Journey with the Number One Into Deep, ...

Crystal Healing Sleep Meditation ✨ Cleanse Your Energy and Drift Into Deep, Restful Sleep 😴

17 Apr 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Crystal Healing Sleep Meditation ✨ Cleanse Your Energy and Drift Into De...

Sleep Meditation Visualization 🌙 Follow the Generations of Lines Into Deep, Peaceful Sleep

15 Apr 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Sleep Meditation Visualization 🌙 Follow the Generations of Lines Into De...

AD-FREE BONUS: Breath Awareness Meditation 🌬 Calm Your Mind and Return to the Present Moment

14 Apr 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Self-Love Affirmations 💖 Deeply Love and Accept Yourself Just As You Are

13 Apr 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Self-Love Affirmations 💖 Deeply Love and Accept Yourself Just As You Are...

Self-Worth Meditation for Women 💖 Celebrate Your Achievements and Inner Value

10 Apr 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Self-Worth Meditation for Women 💖 Celebrate Your Achievements and Inner ...

Mindfulness Meditation for Gratitude 🌿 Receive Praise with Grace and Appreciation

08 Apr 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Mindfulness Meditation for Gratitude 🌿 Receive Praise with Grace and Ap...

AD-FREE BONUS: Morning Prayer Meditation 🌅 Start Your Day with Peace, Gratitude & Intention

07 Apr 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Boundary Affirmations for Women 💫 Protect Your Energy and Honor Your Needs

06 Apr 2026

Contributed by Lukas

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Boundary Affirmations for Women 💫 Protect Your Energy and Honor Your Nee...

A Divine Blessing for Tough Times

03 Apr 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Going through a difficult season and needing comfort or strength? A Divine Blessing for Tough...

The Voice Inside of You

01 Apr 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Finding it hard to hear your inner guidance through the noise of daily life? The Voice Inside...

AD-FREE BONUS: Set Your Intentions

31 Mar 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Beginnings and Possibilities

30 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Feeling ready for a fresh start or a new direction in life? Beginnings and Possibilities on t...

Celebration of Joy

27 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Want to reconnect with happiness and appreciation for the present moment? Celebration of Joy ...

Your Timing is Perfect

25 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Feeling behind in life or comparing your path to others? Your Timing is Perfect on the Mindfu...

AD-FREE BONUS: Let Your Breath Guide You Into Deep Sleep

24 Mar 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Charting a New Course

23 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Standing at a crossroads or ready to start a new chapter in life? Charting a New Course on th...

Bathe Yourself in Sunshine

20 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Need a gentle mood lift or a moment to recharge your energy? Bathe Yourself in Sunshine on th...

You're Not Alone

18 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Feeling lonely or emotionally overwhelmed lately? You're Not Alone on the Mindful Meditation ...

AD-FREE BONUS: Go Confidently in the Direction of Your Dreams

17 Mar 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)

17 Mar 2026

Contributed by Lukas

Hello Beautiful, I have a story to tell you today… But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact ha...

Listen to Your Intuition

16 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Struggling to trust your inner voice when making decisions? Listen to Your Intuition on the M...

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

14 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

13 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep

12 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

11 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep

10 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

AD-FREE BONUS: Ebb & Flow

10 Mar 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

09 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

08 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

International Women's Day Meditation

08 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Celebrate your inner strength, honor the women who came before you, and connect with the...

Slow Dance With Joy

06 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 A lighthearted, heart-opening meditation that invites you to reconnect with joy through m...

Deep Deep Gratitude

04 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 A grounding meditation that gently opens the heart to gratitude, even amid complexity and...

Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

03 Mar 2026

Contributed by Lukas

Hello Beautiful, I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open! Ge...

AD-FREE BONUS: What Makes You Feel Fulfilled?

03 Mar 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Shine Anyway

02 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 A courageous meditation for remembering your inner light, even in moments of doubt, grief...

Abundance Affirmations for Manifesting

27 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle practice to melt stress away, focus your mind, and align with the power of manif...

The Sleepy Glow of the Moon

25 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Slow your breath, soften your mind, and surrender to restful sleep as the calming light o...

AD-FREE BONUS: Expand the Pause

24 Feb 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Deep Breathing Meditation

23 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 A calming meditation to slow down, connect with your breath, and feel the soothing energy...

Courage and Confidence--The Bear

20 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with courage and resilience as you transform into a bear, releasing past pain and...

Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

19 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head ...

Your Aura

18 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 A calming practice to harmonize your physical, emotional, and spiritual self while explor...

AD-FREE BONUS: When You Feel Alone

17 Feb 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Magical Creatures of the Night

16 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 A calming bedtime meditation that invites you to relax deeply and visualize magical creat...

Mother Luna

13 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 A calming meditation to walk under Mother Luna’s light, release tension, and connect sa...

Feeling Down

11 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle meditation to help you sit with difficult emotions, observe them without judgmen...

Page 1 of 9 Next → »»