Mindful Meditation for Women

podcast

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the pr...

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Gratitude for the Praise contributed by Lukas · Apr 9, 2025
Morning Prayer contributed by Lukas · Apr 8, 2025
💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now contributed by Lukas · Apr 7, 2025
Affirmation: I Create and Honor My Boundaries contributed by Lukas · Apr 7, 2025
A Divine Blessing for Tough Times contributed by Lukas · Apr 4, 2025
Hello From Katie 💗 Slow the F*#k Down contributed by Lukas · Apr 2, 2025
The Voice Inside of You contributed by Lukas · Apr 2, 2025
Set Your Intentions contributed by Lukas · Apr 1, 2025
💗 Meditation Monday🧘‍♀️ - Before You Do the Hard Thing contributed by Lukas · Mar 31, 2025
Beginnings and Possibilities contributed by Lukas · Mar 31, 2025
Celebration of Joy contributed by Lukas · Mar 28, 2025
Your Timing is Perfect contributed by Lukas · Mar 26, 2025
Let Your Breath Guide You Into Deep Sleep contributed by Lukas · Mar 25, 2025
💗 Meditation Monday 🧘‍♀️ Slow Down to Speed Up: A Meditation for Restoration contributed by Lukas · Mar 24, 2025
Charting a New Course contributed by Lukas · Mar 24, 2025
Bathe Yourself in Sunshine contributed by Lukas · Mar 21, 2025
Hello From Katie 💗 Energy Transfers contributed by Lukas · Mar 19, 2025
You're Not Alone contributed by Lukas · Mar 19, 2025
Go Confidently in the Direction of Your Dreams contributed by Lukas · Mar 18, 2025
💗Meditation Monday🧘‍♀️- When You’re Out of Your Routine contributed by Lukas · Mar 18, 2025
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Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you'r...

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