Mindful Meditation for Women

podcast

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the pr...

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Affirmation: I Attract Loving and Supportive People Into My Life contributed by Lukas · Sep 16, 2024
Affirmation: My Body is Powerful, Healthy, and Vibrant contributed by Lukas · Sep 13, 2024
Nighttime Hypnosis contributed by Lukas · Sep 11, 2024
Hello From Katie 💗: A Call for More Alone Time contributed by Lukas · Sep 10, 2024
Ignore the Naysayers contributed by Lukas · Sep 10, 2024
Affirmations for Peaceful Sleep contributed by Lukas · Sep 9, 2024
Settle Yourself Into Comfort contributed by Lukas · Sep 6, 2024
Relaxing Body Scan contributed by Lukas · Sep 4, 2024
Let Go of the Old contributed by Lukas · Sep 3, 2024
Restore and Renew contributed by Lukas · Sep 2, 2024
Unearth the Renewal Within contributed by Lukas · Aug 30, 2024
Meditation for Moms Podcast - Meditation for Self-Compassion contributed by Lukas · Aug 29, 2024
Embrace a New Beginning contributed by Lukas · Aug 28, 2024
Align Your Thoughts contributed by Lukas · Aug 27, 2024
Sleep Story: The Wise Old Tree contributed by Lukas · Aug 26, 2024
Full of Gratitude contributed by Lukas · Aug 23, 2024
A Night of Tranquility contributed by Lukas · Aug 21, 2024
A Fresh New Day contributed by Lukas · Aug 20, 2024
The Power of Renewal contributed by Lukas · Aug 19, 2024
Revitalize the Spirit contributed by Lukas · Aug 16, 2024
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Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you'r...

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