Mindful Meditation for Women

podcast

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the pr...

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Meditation: Savasana (Corpse Pose) contributed by Lukas · May 15, 2024
Yes You Can contributed by Lukas · May 14, 2024
Meditation: Clear Blue Skies contributed by Lukas · May 13, 2024
Meditation: A Mother's Day Meditation contributed by Lukas · May 12, 2024
Meditation: Sound Bath contributed by Lukas · May 10, 2024
Meditation: Affirmations for Sleep contributed by Lukas · May 8, 2024
I Am Surrounded By People Who Lift Me Up (Affirmations) contributed by Lukas · May 7, 2024
Meditation: My Heart is Full contributed by Lukas · May 6, 2024
Meditation: Release the Energy of the Day contributed by Lukas · May 3, 2024
Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments contributed by Lukas · May 1, 2024
Meditation: The Truth of Who You Are contributed by Lukas · May 1, 2024
Tap Into Your Energy contributed by Lukas · Apr 30, 2024
Meditation: Connect to Mother Earth contributed by Lukas · Apr 29, 2024
Meditation: Stay Focused On The Here And Now contributed by Lukas · Apr 26, 2024
Meditation: Accept What Can’t Be Controlled contributed by Lukas · Apr 24, 2024
I Am Beautiful (Affirmations) contributed by Lukas · Apr 23, 2024
Special Podcast for You for Stress Awareness Month - Calm Mind contributed by Lukas · Apr 22, 2024
Affirmation: Love Expands for Me contributed by Lukas · Apr 22, 2024
Meditation: My Heart is Full contributed by Lukas · Apr 19, 2024
Meditation: Connect With Others contributed by Lukas · Apr 17, 2024
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Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you'r...

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