Mindful Meditation for Women

AD-FREE BONUS: Unwind Your Mind

02 Dec 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Hello from Katie 💗 How I Manifested Our $50k Wedding When We Were Broke

02 Dec 2025

Contributed by Lukas

Hello Beautiful, I get a lot of requests for manifesting meditations, so today, I thought I'd share a story with you about how I manifested our $50k ...

Preparing Your Mind

01 Dec 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Hello from Katie 💗 Deep Presence & It's Magical Impact 😍✨

29 Nov 2025

Contributed by Lukas

Download the 5 Secrets to Unleashing Your Meditation Magic Now  https://womensmeditationnetwork.com/5secrets What Deep Presence Looks Like and th...

Gratitude for Past People

28 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Power in the Pause

26 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

AD-FREE BONUS: Imagine the Possibilities

25 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

The Magic of the Sword in the Stone

24 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Introducing: Meditation for Menopause & Perimenopause Podcast

21 Nov 2025

Contributed by Lukas

Hello Beautiful,  I have big news I'm so excited to share with you! We've just launched a brand new show called Meditation for Menopause & Perimen...

Calming Warmth of a Victorian Home

21 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Hello from Katie 💗 The Truth About Transitions No One Tells You

20 Nov 2025

Contributed by Lukas

Hey Beautiful,  Get the 5 Secrets to Unleashing Your Meditation Magic Here - https://womensmeditationnetwork.com/5secretsWant to know more about ...

Drive Through Scotland

19 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

AD-FREE BONUS: Call In What You Desire

18 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Intention for a Harmonious Day

17 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Blissed Out

14 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Ease Into Change

12 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey

11 Nov 2025

Contributed by Lukas

Hey Beautiful,  Wooo, it’s been a hot minute since I’ve come on here with a special message for you.  How are you? How’s your heart? How are ...

AD-FREE BONUS: A Long Pause

11 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on H...

Night Walk

10 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on H...

Fairy Whispers

07 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on H...

Clarity Lives Within Your Body

05 Nov 2025

Contributed by Lukas

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Tune Into Your Thoughts

04 Nov 2025

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed ...

Connected to the Earth

03 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

The Gift of Wings

31 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Let the Past Be

29 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Listen

28 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Nature's Healing Touch

27 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Relax From Head to Toe

24 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

The Tranquil Spirit of Water

22 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Deep Rest for a Busy Mind

21 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Money Energy

20 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Red (Colors)

17 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

All the Sunsets

15 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Dream Big

14 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Your Shields of Protection

13 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Love Over Fear

10 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Deep Breathing for Body Relaxation

08 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Breathe In Happy Sleep

07 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on H...

Freedom Feels Like...

06 Oct 2025

Contributed by Lukas

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What Lights You Up

03 Oct 2025

Contributed by Lukas

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Knowing It's Time

01 Oct 2025

Contributed by Lukas

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Release, Surrender and Glow

30 Sep 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on H...

Looking Back to Go Forward

29 Sep 2025

Contributed by Lukas

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Affirmations for Stress Relief

26 Sep 2025

Contributed by Lukas

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Reflections of the Soul

24 Sep 2025

Contributed by Lukas

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Calm Mind

23 Sep 2025

Contributed by Lukas

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💗 Meditation Monday 🧘‍♀️ - Calm in the Storm of Emotions

22 Sep 2025

Contributed by Lukas

If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you! Let's get back ...

Flight of the Sleepy Leaf

22 Sep 2025

Contributed by Lukas

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International Day of Peace: Protect Your Peace

21 Sep 2025

Contributed by Lukas

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Releasing Internal Conflict

19 Sep 2025

Contributed by Lukas

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Slow Down and Fill Yourself Up

17 Sep 2025

Contributed by Lukas

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Shift Your Mindset

16 Sep 2025

Contributed by Lukas

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💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy

15 Sep 2025

Contributed by Lukas

I know I'm not the only one feeling the heavy energy of the past week.  There's a LOT going on.  A lot of darkness.  A lot of ego.  A lot of deep,...

The Joy From Your Childhood

15 Sep 2025

Contributed by Lukas

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One With This Moment

12 Sep 2025

Contributed by Lukas

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Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation

10 Sep 2025

Contributed by Lukas

September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienc...

Special for World Suicide Day: One More Sunrise: World Suicide Awareness

10 Sep 2025

Contributed by Lukas

September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to remember the lives lost to suicide, acknowledge the m...

Clear Your Mind

09 Sep 2025

Contributed by Lukas

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💗 Meditation Monday 🧘‍♀️ - The Anwsers Are Inside of You

08 Sep 2025

Contributed by Lukas

Do you feel confused about something in your life right now?  Have a big decision you need to make and don't quite know what to do? Feeling a littl...

5 Minute Grounding Meditation

08 Sep 2025

Contributed by Lukas

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Boundaries for Peace

05 Sep 2025

Contributed by Lukas

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Freedom to Choose Your Thoughts

03 Sep 2025

Contributed by Lukas

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Giving Abundantly

02 Sep 2025

Contributed by Lukas

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💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

01 Sep 2025

Contributed by Lukas

Ever wake up in a strange mood?  Or find yourself feeling a little off during the day?  Then join me for this 5 Minute Mood Reset guided meditation....

It's All Love & Light

01 Sep 2025

Contributed by Lukas

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BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)

29 Aug 2025

Contributed by Lukas

Every Monday, we go live across all our social media platforms to do a live meditation with you!  Well, this past Monday, our audio was not great, so...

One With Your True Self

29 Aug 2025

Contributed by Lukas

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Hello From Katie 💗 5 Hacks for Moments of Overwhelm

27 Aug 2025

Contributed by Lukas

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now.  Drowning in...

Your Truth of Peace, Balance, and Calmness

27 Aug 2025

Contributed by Lukas

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I Write My Own Story and Can Edit Anytime

26 Aug 2025

Contributed by Lukas

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Diamond Healing

25 Aug 2025

Contributed by Lukas

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You Are Whole Just As You Are

22 Aug 2025

Contributed by Lukas

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Asleep in the Tuscan Countryside

20 Aug 2025

Contributed by Lukas

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Align to Manifest

19 Aug 2025

Contributed by Lukas

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💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts

18 Aug 2025

Contributed by Lukas

My brain is constantly swimming with thoughts.  Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US.  ...

The Person Who Gets You

18 Aug 2025

Contributed by Lukas

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The Sacred Beach

15 Aug 2025

Contributed by Lukas

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Create Space for Bliss

13 Aug 2025

Contributed by Lukas

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How Have You Grown This Past Year?

12 Aug 2025

Contributed by Lukas

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💗 Meditation Monday 🧘‍♀️ - Breathe In More Joy

11 Aug 2025

Contributed by Lukas

I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that ...

Grounded In My Dreams

11 Aug 2025

Contributed by Lukas

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Hello From Katie 💗 7 Years 7 Lessons

08 Aug 2025

Contributed by Lukas

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve gr...

Body Calm

08 Aug 2025

Contributed by Lukas

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Breathe Into the Stretch of What You Want

06 Aug 2025

Contributed by Lukas

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Know What You Want

05 Aug 2025

Contributed by Lukas

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💗 Meditation Monday 🧘‍♀️ - Mid Year ReAlignment Meditation

04 Aug 2025

Contributed by Lukas

As my family prepares to start the school season and say goodbye to summer, I've been feeling the desire for a complete reset and realignment.  Did ...

Affirmation: This Day is Mine to Create (Purpose)

04 Aug 2025

Contributed by Lukas

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Finding Love Again

01 Aug 2025

Contributed by Lukas

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Gentleness With Your Body

30 Jul 2025

Contributed by Lukas

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You Teach People How to Treat You

29 Jul 2025

Contributed by Lukas

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💗 Meditation Monday 🧘‍♀️ - Body Love & Appreciation

28 Jul 2025

Contributed by Lukas

"We only get one body...let's speak kindly to it." I heard these words on my workout today and I just loved them! In one moment, I was just wishing m...

Guided Visualization for Self Awareness

28 Jul 2025

Contributed by Lukas

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Surrender to the Divine

25 Jul 2025

Contributed by Lukas

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Trust the Breath

23 Jul 2025

Contributed by Lukas

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Calm Your Body into Deep Sleep

22 Jul 2025

Contributed by Lukas

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💗 Meditation Monday 🧘‍♀️ - Meditation for a Fresh Start

21 Jul 2025

Contributed by Lukas

Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you ...

Ocean Waves of Creativity

21 Jul 2025

Contributed by Lukas

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Hello From Katie 💗 Why Do You Fight the Stillness?

18 Jul 2025

Contributed by Lukas

Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little he...

A New Habit, a New You

18 Jul 2025

Contributed by Lukas

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Speak Your Voice

16 Jul 2025

Contributed by Lukas

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