Mindful Meditation for Women
Episodes
Meditation: Feel Good Today
19 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
It Is Easy and Fun for Me to Create (Affirmations)
18 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Lift Your Face to the Sun
17 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: The Quiet of the Night
14 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: You Are Everything
12 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Align Your Words
11 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: When the Tears Are About the Come
10 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Gentle Flow
07 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: New Moon New Beginnings
05 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Gratitude When You're Not Feeling Grateful
04 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Hello from Katie : The Energy of Worry vs the Energy of Trust
03 Jun 2024
Contributed by Lukas
How do you feel when you wake up in the morning lately? I’ve noticed that I wake up under the weight of a never-ending task list. I spend my morni...
Meditation: Pools of Peace
03 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Free and Clear
31 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: In My Cave
29 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Connect With Your Inner Voice
28 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Body Relaxing Affirmations
27 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Healing Chakra
24 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
I Am Aligned (Affirmations)
22 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: What Really Matters
22 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: World Meditation Day Special
21 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Mind Bath
20 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
17 May 2024
Contributed by Lukas
Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health? We’re well i...
Meditation: Dream It. Believe It. See It.
17 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Savasana (Corpse Pose)
15 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Yes You Can
14 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Clear Blue Skies
13 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: A Mother's Day Meditation
12 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Sound Bath
10 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Affirmations for Sleep
08 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
I Am Surrounded By People Who Lift Me Up (Affirmations)
07 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: My Heart is Full
06 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Release the Energy of the Day
03 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
01 May 2024
Contributed by Lukas
Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health A...
Meditation: The Truth of Who You Are
01 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Tap Into Your Energy
30 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Connect to Mother Earth
29 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Stay Focused On The Here And Now
26 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Accept What Can’t Be Controlled
24 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
I Am Beautiful (Affirmations)
23 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Special Podcast for You for Stress Awareness Month - Calm Mind
22 Apr 2024
Contributed by Lukas
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to...
Affirmation: Love Expands for Me
22 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: My Heart is Full
19 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Connect With Others
17 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: I Am Enough (Affirmations)
16 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Surround Yourself With People Who Are Loving
15 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Loving Acceptance Of Personal Mistakes
12 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Affirmation: I Am Willing to Live From Joy Today
10 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Feeling Into Your Boundaries
09 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: A Willingness To Let Go Of Needing To Be Right
08 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: My Heart is Full
05 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Release the Energy of the Day
03 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: The Power of Your Thoughts
02 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Special Podcast for You for Stress Awareness Month - Anxiety Release
01 Apr 2024
Contributed by Lukas
We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire po...
Meditation: The Truth of Who You Are
01 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Nurture Yourself
29 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Go Within
27 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Be Mindful of Your Relationships
26 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Dream About the Possibilities
25 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Stop Worrying and Get Some Sleep
22 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditaiton: Prosperity
20 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Morning Generosity
19 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Love Your Body
18 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Manifest Your Desires
15 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Extending Empathy
13 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Drenched With Love
12 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special
11 Mar 2024
Contributed by Lukas
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations a...
Meditation: Go With The Flow
11 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Introducing: We Can Do Hard Things 🥰
09 Mar 2024
Contributed by Lukas
Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things. We all do hard...
Meditation: Tap Into Laughter
08 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: A Willingness To Let Love Lead The Way
06 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: The Power of Stillness
05 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: A Willingness To Release Resistance
04 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Healing Breath
01 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Decompress Sleep
28 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Intentional Living
27 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: A Willingness To Practice Patience
26 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: A Willingness To Be Peaceful
23 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Sunrise
21 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: You Belong
20 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Who Has Impacted You Recently? (Journal Prompts)
19 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Set Your Morning Intentions
16 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Choose More Love
14 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: It All Begins in the Mind
13 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Tune Into Nature
12 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Extending Empathy
09 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: If This Were the Last Sleep
07 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Sink Into the Stillness
06 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Tune Into Your Fears
05 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Looking Back
02 Feb 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: If This Were the Last Sleep
31 Jan 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Practice Listening Within the Stillness
30 Jan 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Calm Your Body into Deep Sleep
29 Jan 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Expand the Pause
26 Jan 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: When You Feel Alone
24 Jan 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Gratitude Morning Ritual
23 Jan 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: I Am Blessed (Affirmations)
22 Jan 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: The Best Decision I've Made Recently Is...(Journal Prompts)
19 Jan 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Act As If
17 Jan 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Practicing Silence
16 Jan 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Calm Wise Owl
15 Jan 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...