Mindful Meditation for Women
Episodes
A Fresh New Day
20 Aug 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
The Power of Renewal
19 Aug 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Revitalize the Spirit
16 Aug 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Renew Your Mind and Body
14 Aug 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Keep Showing Up
13 Aug 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Yoga Nidra
12 Aug 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Healing Waves of Sleep
09 Aug 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
The Here and Now
07 Aug 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Be Mindful of Your Habits
06 Aug 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Hello from Katie - The Undoing of You
05 Aug 2024
Contributed by Lukas
Hey, it's Katie. I'm so grateful you're here! No matter where you're listening from, I hope this moment brings you a little bit more peace. I'm so g...
Exhaustion Relief
05 Aug 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Melt Your Mind
02 Aug 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Announcement: Sleep for Women (Ad-Free) on Apple Podcasts!
31 Jul 2024
Contributed by Lukas
Join our new Sleep for Women Apple Channel as a Premium member now and get all of our 5 sleep podcasts completely ad-free! https://bit.ly/sleepforwom...
Rise From the Ashes
31 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Radical Acceptance
30 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴
29 Jul 2024
Contributed by Lukas
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations a...
Begin Again
29 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Restore Your Radiance
26 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Awaken Your Inner Fire
24 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Let the Thoughts Pass as You Sink Into Sleep
23 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation for Body Pain
22 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Guided Breathing for Sleep
19 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Campfire Dreams
17 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Choose to Live in Joy
16 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
The Rumbling Inside
15 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
The Calm of the Night
12 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
A Sleepy Walk Around the Neighborhood
10 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Sleep Deeply and Awaken to a New Beginning
09 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
The Tree of Life
08 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Deep Full Body Relaxation
05 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Deep Deep Sleep
03 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
You Are Divine
02 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Hello From Katie 💗: What I Learned in the Chaos
01 Jul 2024
Contributed by Lukas
“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” ~ Nia Peeples Chaos....
Meditation: Mindfulness Meditation
01 Jul 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Introducing: Million Dollar Advice
30 Jun 2024
Contributed by Lukas
Million Dollar Advice is a work and career advice podcast hosted by friends and colleagues Kim Lessing and Kate Arend. Together Kim and Kate run Amy P...
Meditation: Lean Into Your Softness
28 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: This Is Me
26 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
You Be You
25 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: My Best Self
24 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Sit Inside The Possibilities
21 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Feel Good Today
19 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
It Is Easy and Fun for Me to Create (Affirmations)
18 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Lift Your Face to the Sun
17 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: The Quiet of the Night
14 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: You Are Everything
12 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Align Your Words
11 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: When the Tears Are About the Come
10 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Gentle Flow
07 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: New Moon New Beginnings
05 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Gratitude When You're Not Feeling Grateful
04 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Hello from Katie : The Energy of Worry vs the Energy of Trust
03 Jun 2024
Contributed by Lukas
How do you feel when you wake up in the morning lately? I’ve noticed that I wake up under the weight of a never-ending task list. I spend my morni...
Meditation: Pools of Peace
03 Jun 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Free and Clear
31 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: In My Cave
29 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Connect With Your Inner Voice
28 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Body Relaxing Affirmations
27 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Healing Chakra
24 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
I Am Aligned (Affirmations)
22 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: What Really Matters
22 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: World Meditation Day Special
21 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Mind Bath
20 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
17 May 2024
Contributed by Lukas
Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health? We’re well i...
Meditation: Dream It. Believe It. See It.
17 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Savasana (Corpse Pose)
15 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Yes You Can
14 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Clear Blue Skies
13 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: A Mother's Day Meditation
12 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Sound Bath
10 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Affirmations for Sleep
08 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
I Am Surrounded By People Who Lift Me Up (Affirmations)
07 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: My Heart is Full
06 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Release the Energy of the Day
03 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
01 May 2024
Contributed by Lukas
Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health A...
Meditation: The Truth of Who You Are
01 May 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Tap Into Your Energy
30 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Connect to Mother Earth
29 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Stay Focused On The Here And Now
26 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Accept What Can’t Be Controlled
24 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
I Am Beautiful (Affirmations)
23 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Special Podcast for You for Stress Awareness Month - Calm Mind
22 Apr 2024
Contributed by Lukas
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to...
Affirmation: Love Expands for Me
22 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: My Heart is Full
19 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Connect With Others
17 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: I Am Enough (Affirmations)
16 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Surround Yourself With People Who Are Loving
15 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Loving Acceptance Of Personal Mistakes
12 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Affirmation: I Am Willing to Live From Joy Today
10 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Feeling Into Your Boundaries
09 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: A Willingness To Let Go Of Needing To Be Right
08 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: My Heart is Full
05 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Release the Energy of the Day
03 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: The Power of Your Thoughts
02 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Special Podcast for You for Stress Awareness Month - Anxiety Release
01 Apr 2024
Contributed by Lukas
We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire po...
Meditation: The Truth of Who You Are
01 Apr 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Nurture Yourself
29 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Go Within
27 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Be Mindful of Your Relationships
26 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Dream About the Possibilities
25 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditation: Stop Worrying and Get Some Sleep
22 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...
Meditaiton: Prosperity
20 Mar 2024
Contributed by Lukas
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...