Mindful Muslimah Speaks
Episodes
Ep 36 - Taking Back Our Life-(Part 1) Controlling Your Emotions
20 May 2019
Contributed by Lukas
In this podcast, we are going to explore the pain that many of us are feeling and how we can change our narrative. Taking back our life is directly co...
Ep 35 - Menstruation-What to Do When You Can Not Fast or Pray
17 May 2019
Contributed by Lukas
In this podcast, I share ten things you can do during the time of menstruation to keep in the spirit of Ramadan and boost your Iman.. DM me on IG @min...
EP 34 - Why Allah?
15 May 2019
Contributed by Lukas
In this podcast, we address the dreaded questions we often ask ourselves and Allah SWA. Why is this happening to me? Why hasn't Allah answered my dua?...
EP 33 - What is Happening in My Body While I’m Fasting?
14 May 2019
Contributed by Lukas
In this episode we get the scientific low down on what is happening to your body as you go through the stages of fasting. This information will blow y...
Ep 32 - How to Find Happiness and Success in Ramadan
12 May 2019
Contributed by Lukas
In this podcast, I talk about some cold hard truth and how to move towards finding what we all are looking for. DM me on IG @mindfulmuslimah Email us ...
EP 31 - Activities for Children in Ramadan
12 May 2019
Contributed by Lukas
In this podcast, I cover my best advice on approaching Ramadan with children. DM me on IG @mindfulmuslimah Email us at [email protected]...
EP 30 - Allah is the Best of Planners- Ramadan Gone Wrong?
10 May 2019
Contributed by Lukas
In this podcast, I share some updates in my life. I talk about some major monkey wrenches thrown into my Ramadan plan and how I have managed to cope. ...
EP 29 - How to Have Concentration in Prayer (Salat)
10 May 2019
Contributed by Lukas
In this podcast, I give 10 ways to have more khooshua in Salat. It’s critical! Don’t forget to follow this podcast as we post every 1-2 days in Ra...
EP 28 - Help! I’m Struggling with Fasting
08 May 2019
Contributed by Lukas
In this podcast, I give 6 suggestions for those who are struggling with fasting. I will also be posting on Youtube during Ramadan, so don't forget to ...
Help! I’m Struggling with Fasting
08 May 2019
Contributed by Lukas
In this podcast, I give 6 simple suggestions on what to do if you are finding fasting difficult. May Allah make your fasting easy🙏 Don’t forget t...
EP 27 - Tips for Making the Most Out of Your Ramadan
06 May 2019
Contributed by Lukas
Ramadan Mubarak! In this podcast, I reveal some small things that are often neglected and HUGE in terms of making the most out of our Ramadan. Don't u...
EP 26 - Help! I’m Not Organized
03 May 2019
Contributed by Lukas
Some of us are super motivated to be more organized but need some advice on how. In this podcast, I share a bit of my organization journey and my sugg...
EP 25 - My Personal Ramadan Schedule (2019)
01 May 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ In this podcast, I sha...
EP 24 - How I food prep for easy cooking while fasting- Ramadan Series
15 Apr 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ Who wants to spen...
EP 23 - How I prep my house and family-Ramadan Series
13 Apr 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ In this podcast, I...
EP 22 - How can we get mentally and physically ready for Ramadan?
11 Apr 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ In this episode, I...
EP 21 - How to Stop Feeling Horrible- Self Care Series.
08 Apr 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ There is no reason...
EP 20 - 5 Secrets to Working Out Consistently- Self Care Series
30 Mar 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ We all want to fee...
EP 19 - Detox Secrets & Weight Loss-Self Care Series
30 Mar 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ In this episode, I...
EP 18 - Reflections on the New Zealand Terror Attacks for Muslims and non-Muslims
20 Mar 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ Heart felt love...
EP 17 - 6 Steps for Starting a Plant-Based Diet- Self Care Series
07 Mar 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ Do you have low en...
EP 16 - How can I tell if my child has low self-esteem?
27 Feb 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ What if my child h...
EP 15 - What no one tells you about living in Dubai-10 Truths
23 Feb 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ If you are curious...
EP 14 -How to handle toddler tantrums- An approach closer to the Sunnah.
22 Feb 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ In this episode, w...
EP 13 - Lesson 4: Ending to our Friendship Series.
10 Feb 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ How to end the ser...
EP 12 -Lesson 3: How to Teach our children how to choose good friends.
07 Feb 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ In this episode, w...
EP 11 - Lesson #2-Friendship Series- How to teach our children to choose better friends.
31 Jan 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ In this episode, w...
EP 10- Friendship Series: Lesson#1- Teaching our children the Islamic definition of a ”good friend.”
22 Jan 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ This is lesson one...
EP 09 - Intro- Teaching Our Children How to Choose Good Friends
21 Jan 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ Introduction to ou...
Ep 08 - Organization: How can I clean my messy house fast? Should I use the Konmari method that is trending?
15 Jan 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ There is a new tre...
EP 07 - Miracle Mornings: Getting it done in half the time.
10 Jan 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ I reveal my mornin...
EP 06 - Scheduling (Master Plan)- Dunya & Akhira (Part 2)
03 Jan 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ What to put what o...
Ep 05 - Scheduling (Master Plan)-What method of planning I use and why (1)
01 Jan 2019
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ In this episode, w...
Ep 04 - Success Series: Getting Our Mind Right- Steps 5 & 6
29 Dec 2018
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ I want to stay con...
Ep 03 - Success Series: Getting Our Mind Right: Steps 3 & 4
26 Dec 2018
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ Additional steps o...
Ep 02 - Success Series: Getting Our Mind Right -Steps 1 & 2
24 Dec 2018
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ We begin to talk a...
Ep 01 - Success Series: How to get your mind right for ultimate focus, productivity and success.
24 Dec 2018
Contributed by Lukas
❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ This part of the s...