Mindfully Masculine: Personal Growth and Mental Health for Men
Episodes
Lifelong Friendship Through Recreational Arson
21 Feb 2022
Contributed by Lukas
In this episode Charles and Dan interview James "Rob" Phillips, long-time friend and mental health professional. We talk about his experienc...
Don’t Waste Our Time
14 Feb 2022
Contributed by Lukas
In our final episode focused on "No More Mr. Nice Guy" by Dr. Robert Glover, we summarize our thoughts on the book, and discuss next steps f...
Stop Protecting Your Dull, Boring Life
07 Feb 2022
Contributed by Lukas
Are you comfortable in a life that is constantly disappointing you? In this episode, we talk about letting go of fear and anxiety, and taking the kind...
Have Sex That's Worth Having
31 Jan 2022
Contributed by Lukas
All the negative traits that make life as a Nice Guy difficult and not-fun really come together when it comes to sex. Here are some of the problems th...
Why Your Relationship Sucks
24 Jan 2022
Contributed by Lukas
Recording on New Year's Eve, we talk about why your relationship isn't delivering on your expectations, and the strategies that every man ca...
You’re Doing Masculinity Wrong
17 Jan 2022
Contributed by Lukas
In this episode, we talk about what it means to be "masculine", what factors cause so many guys to get it wrong, and how a man can reclaim h...
Nice Guys Are Wimps
10 Jan 2022
Contributed by Lukas
Nice Guys have a pattern of sacrificing their personal power, in an effort to make life "smooth". An exciting and fulfilling life requires t...
Take Care of Yourself--Or Be Useless To Everyone
03 Jan 2022
Contributed by Lukas
Though Charles is deathly ill (with a mild head cold), we're back with another episode, focusing on chapter four of "No More Mr. Nice Guy&qu...
Your Survival and Your Happiness Are Your Job
27 Dec 2021
Contributed by Lukas
No, it's not about learning to please yourself like that! In this episode, we talk about learning to meet your own wants and needs, so you don&ap...
Broken Boys Grow Into Nice Guys
20 Dec 2021
Contributed by Lukas
Episode three! In this one, we talk about how Nice Guys are made, and the historical impacts of Feminism, Boomers, and Vietnam. Will everyone hate us ...
Infected By The Nice Guy Syndrome
14 Dec 2021
Contributed by Lukas
We did another one! In this episode we discuss the content of "No More Mr. Nice Guy" Chapter 1, "The Nice Guy Syndrome", by Dr. Ro...
Nice Guys Are Miserable
01 Dec 2021
Contributed by Lukas
In our first ever episode (!), we talk about the Nice Guy Syndrome, and introduce the book "No More Mr. Nice Guy" by Dr. Robert Glover. Plea...