Mindfulness Meditation Podcast

Mindfulness Meditation with Kimberly Brown 05/09/2024

31 May 2024

Contributed by Lukas

Theme: Balance Artwork: Pair of Cymbals; Mongolia; 18th–19th century; metal alloy, silk; Rubin Museum of Art; gift of Shelley and Donald Rubin;http:...

Mindfulness Meditation with Tracy Cochran 05/23/2024

24 May 2024

Contributed by Lukas

Theme: Balance Artwork: Manjushri Namasangiti; Tibet; 19th century; metal alloy; Rubin Museum of Art; gift of Shelley and Donald Rubin;http://therubin...

Mindfulness Meditation with Jon Aaron 05/16/2024

17 May 2024

Contributed by Lukas

Theme: BalanceArtwork: Buddha Vajradhara; Nepal; 14th century; gilt copper alloy with inlays of semiprecious stones; Rubin Museum of Art;http://therub...

Mindfulness Meditation with Elaine Retholtz 05/02/2024

10 May 2024

Contributed by Lukas

Theme: Balance Artwork: Pelden Lhamo Dusolma; Bhutan; 19th century; pigments on cloth; Rubin Museum of Art, Gift of the Shelley & Donald Rubin Fou...

Mindfulness Meditation with Kimberly Brown 04/25/2024

03 May 2024

Contributed by Lukas

Theme: Reimagine Artwork: Vajravarahi; Tibet; 19th century; embroidery on silk; Rubin Museum of Art;http://therubin.org/38cTeacher: Kimberly Brown  T...

Mindfulness Meditation with Lavina Shamdasani 04/18/2024

26 Apr 2024

Contributed by Lukas

Theme: Reimagine Artwork: Red Avalokiteshvara; Tibet; 19th century; pigments on cloth; Rubin Museum of Art, Gift of Shelley and Donald Rubin; C2006.66...

Mindfulness Meditation with Lama Aria Drolma 04/11/2024

19 Apr 2024

Contributed by Lukas

Theme: Reimagine Artwork: Buddha Shakyamuni; Swat; 8th century; bronze; Rubin Museum of Art; C2006.71.10; http://therubin.org/388Teacher: Lama Aria Dr...

Mindfulness Meditation with Michel Pascal 04/04/2024

12 Apr 2024

Contributed by Lukas

Theme: Reimagine Artwork: Padmasambhava (Following A Set Of The Great Adepts Designed By Situ Panchen); Kham Province, Eastern Tibet; 19th century; P...

Mindfulness Meditation with Sharon Salzberg 03/28/2024

05 Apr 2024

Contributed by Lukas

Theme: ReawakenArtwork: Pratisara, One of the Five Protector Goddesses; Central Tibet, possibly Densatil Monastery; mid-14th to mid-15th century; gilt...

Mindfulness Meditation with Tracy Cochran 03/21/2024

29 Mar 2024

Contributed by Lukas

Theme: Reawaken Artwork: Green Tara; Tibet; 13th century; brass with inlays of silver; Rubin Museum of Art;http://therubin.org/384Teacher: Tracy Cochr...

Mindfulness Meditation with Swami Chidananda 03/14/2024

22 Mar 2024

Contributed by Lukas

Theme: Reawaken Artwork: Sherab Chamma, “Loving Mother Of Wisdom”; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; http://therubin.o...

Mindfulness Meditation with Michel Pascal 03/07/2024

15 Mar 2024

Contributed by Lukas

Theme: Reawaken Artwork: Tibetan Shrine Cabinet (Chosham); New York, New York; 2012-2013; Wood, pigments and varnish; Rubin Museum of Art; http://ther...

Mindfulness Meditation with Geshe Lhakdor 02/29/2024

08 Mar 2024

Contributed by Lukas

Theme: Love Artwork: Maitreya (or Buddha Shakyamuni); Tibet; 14th century; brass with copper alloy, silver and copper inlay; Rubin Museum of Art;http:...

Special Teaching Session with Tulku Pema Rigtsal Rinpoche 02/22/2024

01 Mar 2024

Contributed by Lukas

Theme: Love Artwork: Five-prong Bell & Dorje Set; Probable Urga or Dolonor (Mongolia); ca. late 19th century; silver, metal (Li, five metal compou...

Mindfulness Meditation with Rebecca Li 02/15/2024

23 Feb 2024

Contributed by Lukas

Theme: Love Artwork: Yogini Nairatmya; Tibet; 17th century; gilt copper alloy, gems, and pigment; gift of the Nyingjei Lam Collections and Anna Maria ...

Mindfulness Meditation with Lama Aria Drolma 02/08/2024

16 Feb 2024

Contributed by Lukas

Theme: Love Artwork: Buddha Shakyamuni; Northwestern Nepal, Khasa Malls rule; 13th -14th century; Glit copper alloy; Rubin Museum of Art; http://theru...

Mindfulness Meditation with Michel Pascal 02/01/2024

09 Feb 2024

Contributed by Lukas

Theme: Love Artwork: Buddha Ratnasambhava, Central Tibet, 13th century, Brass with traces of pigment, Rubin Museum of Arthttp://therubin.org/37x Teach...

Mindfulness Meditation with Jon Aaron 01/25/2024

02 Feb 2024

Contributed by Lukas

Theme: New Beginnings Artwork: Shezad Dawood (b. 1974, London); Wrathful Activity, Fierce Energy; 2018; neon on black painted board; Rubin Museum of A...

Mindfulness Meditation with Kimberly Brown 1/18/2024

26 Jan 2024

Contributed by Lukas

Theme: New BeginningsArtwork: Ganesha; India, Madhya Pradesh; 11th century; sandstone; Rubin Museum of Art;http://therubin.org/37vTeacher: Kimberly Br...

Mindfulness Meditation with Elaine Retholtz 01/11/2024

19 Jan 2024

Contributed by Lukas

Theme: New BeginningsArtwork: Hand-held Drum (Damaru); Tibet; date unknown; human bone, semi-precious stone, leather, pigment; Rubin Museum of Art; gi...

Mindfulness Meditation with Tracy Cochran 1/4/2024

12 Jan 2024

Contributed by Lukas

Theme: New BeginningsArtwork: Maitreya, Buddha of the Future; Mongolia; 19th century; Gilt copper alloy with pigment; Rubin Museum of Art; http://ther...

Mindfulness Meditation with Lama Aria Drolma 12/28/2023

05 Jan 2024

Contributed by Lukas

Theme: Ritual Artwork: A Folio from a Manuscript of the Liberation through Hearing in the Intermediate State (Bardo Thödrol); Mongolia; 19th century;...

Mindfulness Meditation with Kimberly Brown 12/21/2023

29 Dec 2023

Contributed by Lukas

Theme: Ritual Artwork: OBOE (GYALING); Probably Central Tibet; early 20th century; Wood, silver, turquoise; Rubin Museum of Art, Gift of Shelley and D...

Mindfulness Meditation with Rebecca Li 12/14/2023

22 Dec 2023

Contributed by Lukas

Theme: Ritual Artwork: Mahakala, Legden, Excellent One; Tibet; 15th century; Gilt copper alloy with inlays of semiprecious stones; Rubin Museum of Art...

Mindfulness Meditation with Lavina Shamdasani 12/07/2023

15 Dec 2023

Contributed by Lukas

Theme: Ritual Artwork: Goddess Marichi; Mongolia; late 17th century or early 18th century; gilt copper alloy; Rubin Museum of Art; C2005.16.26 (HAR 65...

Mindfulness Meditation with Tracy Cohran 11/30/2023

08 Dec 2023

Contributed by Lukas

Theme: AppreciationArtwork: Stupa, Tibet; ca.13th century or 14th century; Copper alloy inset with turquoise; Rubin Museum of Art, C2003.21.1, HAR6523...

Mindfulness Meditation with Lama Aria Drolma 11/16/2023

24 Nov 2023

Contributed by Lukas

Theme: Appreciation Artwork: Mandala Offering set; Central Tibet; mid 20th century; gilt silver; Rubin Museum of Art; gift of Shelley and Donald Rubin...

Mindfulness Meditation with Lavina Shamdasani 11/09/2023

17 Nov 2023

Contributed by Lukas

Theme: Appreciation Artwork: Buddha Ratnasambhava with Wealth Deities; Tibet; early to mid-14th century; mineral pigments on cloth; Rubin Museum of Ar...

Mindfulness Meditation with Elaine Retholtz 11/02/2023

10 Nov 2023

Contributed by Lukas

Theme: Appreciation Artwork: Offerings (2014); Palden Weinreb; 2014;  Mix media; On viewhttp://therubin.org/37kTeacher: Elaine Retholtz  The Rubin M...

Mindfulness Meditation with Jon Aaron 10/26/2023

03 Nov 2023

Contributed by Lukas

Theme: Liberation Artwork: Vajrabhairava; Mongolia; ca. 19th century; clay with pigments; Rubin Museum of Art; C2006.52.8 (HAR 65714)http://therubin.o...

Mindfulness Meditation with Michel Pascal 10/19/2023

27 Oct 2023

Contributed by Lukas

Theme: Liberation Artwork: Buddha Amitayus; Tibet; 19th century; pigment on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin;http://theru...

Mindfulness Meditation with Swami Chidananda 10/12/2023

20 Oct 2023

Contributed by Lukas

Theme: LiberationArtwork: Wheel of Life; Tibet; early 20th century; Pigments on cloth; Rubin Museum of Art; C2004.21.1 (HAR 65356)http://therubin.org/...

Mindfulness Meditation with Kaira Jewel Lingo 10/05/2023

13 Oct 2023

Contributed by Lukas

Theme: Liberation Artwork: Tantric Dagger; Tibet; ca. 17th century; iron and gilt brass; Rubin Museum of Art;http://therubin.org/37dTeacher: Kaira Jew...

Mindfulness Meditation with Lama Aria Drolma 09/28/2023

06 Oct 2023

Contributed by Lukas

Theme: Realization Artwork: Model of the Mahabodhi Temple; eastern India, probably Bodhgaya; ca. 11th century; stone (serpentinite); purchased with fu...

Mindfulness Meditation with Kimberly Brown 09/21/2023

29 Sep 2023

Contributed by Lukas

Theme: Realization Artwork: Skull Cup with Base; Tibet; 18th - 20th century; Silver, turquoise, coral, brass alloy; Rubin Museum of Art; http://theru...

Mindfulness Meditation with Do Tulku Rinpoche 09/14/2023

22 Sep 2023

Contributed by Lukas

Theme: Realization Artwork: Mahasiddha Jalandhara; Tibet; ca. 16th century; Copper alloy; Rubin Museum of Art;http://therubin.org/37a Teacher: Do Tul...

Mindfulness Meditation with Lama Tashi 09/07/2023

15 Sep 2023

Contributed by Lukas

Theme: Realization Artwork: The Red All-Seeing Lord; Rakta Avalokiteshvara; Tibet; late 18th century; Pigment on cloth; C2005.29.1 (HAR 65564) http:/...

Mindfulness Meditation with Lama Aria Drolma 08/31/2023

08 Sep 2023

Contributed by Lukas

Theme: Mandala Artwork: Green Tara; Tibet; Tenth Karmapa, Choying Dorje (1604–1674); 17th century; brass with pigments; Rubin Museum of Art; http:/...

Mindfulness Meditation with Gyetrul Jigme Rinpoche 08/24/2023

01 Sep 2023

Contributed by Lukas

Theme: AcceptanceArtwork: Loden Chokse, One of the Eight Manifestations of Padmasambhava; Tibet or Bhutan; 19th century; silk applique; Rubin Museum o...

Mindfulness Meditation with Tracy Cochran 08/17/2023

25 Aug 2023

Contributed by Lukas

Theme: Acceptance Artwork: Prayer Wheel; Tibet; 19th–20th century; wood, metal, and pigments; Rubin Museum of Art; gift of Thomas Isenberg;http://th...

Mindfulness Meditation with Sharon Salzberg 08/10/2023

18 Aug 2023

Contributed by Lukas

Theme: AcceptanceArtwork: Four Mandalas of the Vajravali Cycle; Ewam Choden Monastery, Tsang Province, Central Tibet; 1429-1456; pigments on cloth; Ru...

Mindfulness Meditation with Jon Aaron 08/03/2023

11 Aug 2023

Contributed by Lukas

Theme: Acceptance Artwork: Buddha Shakymuni and Scenes from His Life; Tsang Province, Central Tibet; second half of the 14th century; Pigments on clot...

Mindfulness Meditation with Elaine Retholtz 07/27/2023

04 Aug 2023

Contributed by Lukas

Theme: Compassion Artwork: Ushnishavijaya; Tibet; 18th century; ground mineral pigment on cotton; Rubin Museum of Art; gift of Shelley and Donald Rubi...

Mindfulness Meditation with Lama Aria Drolma 07/20/2023

28 Jul 2023

Contributed by Lukas

Theme: CompassionArtwork: Unidentified Religious Master; Tibet; 16th century-17th century; Parcel-gilt silver, pigment; repoussé; Rubin Museum of Art...

Mindfulness Meditation with Kimberly Brown 07/13/2023

21 Jul 2023

Contributed by Lukas

Theme: CompassionArtwork: Green Tara; Tibet; 18th century; pigments on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin; http://therubin.o...

Mindfulness Meditation with Tracy Cochran 07/06/2023

14 Jul 2023

Contributed by Lukas

Theme: CompassionArtwork: Bodhisattva Avalokiteshvara Nepal; 13th-14th century; Gilt copper alloy with semiprecious stone inlay; Rubin Museum of Art; ...

Mindfulness Meditation with Elaine Retholtz 06/29/2023

07 Jul 2023

Contributed by Lukas

Theme: Impermanence Artwork: Buchung Nubgya (b. 1979, Shigatse); New York City; 2020; mineral pigments on cloth; Rubin Museum of Art;http://therubin.o...

Mindfulness Meditation with Sharon Salzberg 06/22/2023

30 Jun 2023

Contributed by Lukas

Theme: ImpermanenceArtwork: Previous Lives (Jataka) of Buddha Shakyamuni, Tibet; 18th century, Pigments on cloth; Rubin Museum of Arthttp://therubin.o...

Mindfulness Meditation with Jon Aaron 06/15/2023

23 Jun 2023

Contributed by Lukas

Theme: Impermanence Artwork: Six-armed Mahakala Mongolia; 18th century; Gilt copper alloy with semi-precious stones; Rubin Museum of Art; http://theru...

Mindfulness Meditation with Peter Corbett 06/08/2023

16 Jun 2023

Contributed by Lukas

Theme: Impermanence Artwork: Ritual Bone Apron; Tibet/Nepal; 18th - 19th century; Bone; Rubin Museum of Art;http://therubin.org/36v Teacher: Peter Cor...

Mindfulness Meditation with Victoria Davis 06/01/2023

09 Jun 2023

Contributed by Lukas

Theme: ImpermanenceArtwork: Pages from a Mongolian Liberation Through Hearing In the Intermediate State (Bardo Thodrol) Manuscript; Rubin Museum of Ar...

Mindfulness Meditation with Lavina Shamdasani 05/25/2023

02 Jun 2023

Contributed by Lukas

Theme: Change Artwork: Leg Bone Trumpet (Kang Ling); Tibet; 18th century; human bone, copper, coral, leather; Rubin Museum of Art; gift of Robert and ...

Mindfulness Meditation with Rebecca Li 05/18/2023

26 May 2023

Contributed by Lukas

Theme: Change Artwork: Machik Labdron; Kham Province, Eastern Tibet; 19th century; Pigments on cloth; Rubin Museum of Art, Gift of Shelley and Donald ...

Mindfulness Meditation with Tracy Cochran 05/11/2023

19 May 2023

Contributed by Lukas

Theme: Change Artwork: Lords of the Charnel Ground, Smashana Adipati; Tibet; 18th century; painted terracotta; Rubin Museum of Art; http://therubin.or...

Mindfulness Meditation with Kalu Rinpoche 05/04/2023

12 May 2023

Contributed by Lukas

Theme: Change Artwork: Human Cranium Prayer Beads; Tibet; 18th or 19th century; Cranium and stone; Rubin Museum of Art, Gift of Anne Breckenridge Dors...

Mindfulness Meditation with Tracy Cochran 04/27/2023

05 May 2023

Contributed by Lukas

Theme: Life AfterArtwork: Yama Dharmaraja (also known as Kalarupa): Tibet; 18th century; woodblock print and pigments on silk; Rubin Museum of Art; gi...

Mindfulness Meditation with Lama Aria Drolma 04/20/2023

28 Apr 2023

Contributed by Lukas

Theme: Life After... Artwork: Avalokiteshvara in his Potala Pure Land; Tibet; late 18th–early 19th century; pigments on cloth, silk brocade, cotton ...

Mindfulness Meditation with Elaine Retholtz 04/13/2023

21 Apr 2023

Contributed by Lukas

Theme: Life After Artwork: Wheel of Life; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin;http://therubi...

Mindfulness Meditation with Kimberly Brown 04/06/2023

14 Apr 2023

Contributed by Lukas

Theme: Life After Artwork: Peaceful and Wrathful Deities of the Bardo; Tibet; 18th-19th century; Pigments on cloth; Rubin Museum of Art, Purchased fro...

Mindfulness Meditation with Kaira Jewel Lingo 03/30/2023

07 Apr 2023

Contributed by Lukas

Theme: Unity Artwork: Buddha Shakyamuni; Tibet; 18th century; pigment on cloth; Rubin Museum of Art; Gift of Shelley and Donald Rubin;http://therubin....

Mindfulness Meditation with Phakchok Rinpoche 03/23/2023

31 Mar 2023

Contributed by Lukas

Theme: Unity Artwork: Guhyasamaja Akshobhyavajra; Tibet; 15th century; metalwork; Rubin Museum of Art; http://therubin.org/36kTeacher: Phakchok Rinpoc...

Mindfulness Meditation with Lama Aria Drolma 03/16/2023

24 Mar 2023

Contributed by Lukas

Theme: Unity Artwork: Buddha Shakyamuni; Tibet; 13th century; gilt copper alloy with pigment; Rubin Museum of ArtTeacher: Lama Aria Drolma  http://th...

Mindfulness Meditation with Jon Aaron 03/09/2023

17 Mar 2023

Contributed by Lukas

Theme: Unity Artwork: Sacred Earthly Realms and Heavenly Paradises; Central Tibet; 17th century; Pigments on cloth;Rubin Museum of Art, Gift of Shelle...

Mindfulness Meditation with Lavina Shamdasani 03/02/2023

10 Mar 2023

Contributed by Lukas

Theme: Unity Artwork: Eleven-headed Avalokiteshvara; China; 18th century; Silk embroidery and gold thread; Rubin Museum of Art, Gift of Shelley and D...

Mindfulness Meditation with Rebecca Li 02/23/2023

03 Mar 2023

Contributed by Lukas

Theme: Loving Kindness Artwork: Maitreya; Kham Province, Eastern Tibet; 19th century; Pigments on cloth; Rubin Museum of Art;http://therubin.org/36d ...

Mindfulness Meditation with Tracy Cochran 02/16/2023

24 Feb 2023

Contributed by Lukas

Theme: Loving Kindness Artwork: Butter Lamp; Tibet; 18th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford; http://therubin.org/36cTe...

Mindfulness Meditation with Elaine Retholtz 02/09/2023

17 Feb 2023

Contributed by Lukas

Theme: Loving Kindness  Artwork: Snake Goddess Manasa; Northeastern India; ca 12th century; phyllite; Rubin Museum of Art;  [http://therubin.org/36b...

Mindfulness Meditation with Kimberly Brown 02/02/2023

10 Feb 2023

Contributed by Lukas

Theme: Loving Kindness Artwork: Snake Goddess Manasa; Northeastern India; ca 12th century; phyllite; Rubin Museum of Art;  http://therubin.org/36aTea...

Mindfulness Meditation with Lama Aria Drolma 01/30/2023

03 Feb 2023

Contributed by Lukas

Theme: Interconnectedness Artwork: Vajra, Bell and Case; Bhutan; 20th century; metal alloy (bell and vajra); ash wood (case); Rubin Museum of Art; SC2...

Mindfulness Meditation with Sharon Salzberg 01/23/2023

27 Jan 2023

Contributed by Lukas

Theme: Interconnectedness Artwork: Vajradhara with Eighty-Five Great Adepts (Mahasiddhas); western Tibet; 15th century; pigments on cloth; Rubin Museu...

Mindfulness Meditation with Kimberly Brown 01/09/2023

13 Jan 2023

Contributed by Lukas

 Theme: Interconnectedness Artwork: Forest Goddess Parnashavari; Central Tibet; 19th century;pigments on cloth; Rubin Museum of Art; http://therubin....

Mindfulness Meditation with Kaira Jewel Lingo 12/19/2022

23 Dec 2022

Contributed by Lukas

Theme: Gratitude Artwork: Prayer Beads; Tibet; 19th century; Turquoise, bone, and silver; Rubin Museum of Art, Gift of Anne Breckenridge Dorsey; C2012...

Mindfulness Meditation with Rebecca Li 12/12/2022

16 Dec 2022

Contributed by Lukas

Theme: GratitudeArtwork: Vasudhara, Goddess of Abundance; Nepal; 17th century; gilt copper alloy; Rubin Museum of Art; http://therubin.org/365 Teacher...

Mindfulness Meditation with Tracy Cochran 12/05/2022

09 Dec 2022

Contributed by Lukas

Theme: Gratitude Artwork: Illustrated Manuscript Depicting the Story of Water, Nepal; 17th century, Pigments on paper; Rubin Museum of Art, Gift of th...

Mindfulness Meditation with Lama Aria Drolma 11/28/2022

02 Dec 2022

Contributed by Lukas

Theme: Awakening Artwork: Shantarakshita; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; http://therubin.org/363 Teacher: Lama Aria Drol...

Mindfulness Meditation with Kimberly Brown 11/21/2022

25 Nov 2022

Contributed by Lukas

Theme: Awakening Artwork: Maitreya, The Future Buddha; Tibet; 15th century (c. 1420-1450); Pigments on cloth; Rubin Museum of Art; Gift of Shelley &am...

Mindfulness Meditation with Kimberly Brown 11/14/2022

18 Nov 2022

Contributed by Lukas

Theme: Awakening Artwork: Lords of the Charnel Ground, Smashana Adipati; Tibet; 18th century; painted terracotta; Rubin Museum of Art;  http://therub...

Mindfulness Meditation with Tracy Cochran 11/07/2022

11 Nov 2022

Contributed by Lukas

Theme: Awakening Artwork: Major Events of the Buddha’s Life; Northeastern India; 12th century; “Andagu” stone with pigments; Rubin Museum of Art...

Mindfulness Meditation with Lama Aria Drolma 10/31/2022

04 Nov 2022

Contributed by Lukas

Theme: OpennessArtwork: Stupa; Tibet; ca.13th century or 14th century; copper alloy inset with turquoise; Rubin Museum of Art; http://therubin.org/35-...

Mindfulness Meditation with Tracy Cochran 10/24/2022

28 Oct 2022

Contributed by Lukas

Theme: Openness Artwork: Mahasiddha Jalandhara; Tibet; ca. 16th century; Copper alloy; Rubin Museum of Art;  http://therubin.org/35wTeacher: Tracy Co...

Mindfulness Meditation with Tracy Cochran 10/17/2022

21 Oct 2022

Contributed by Lukas

Theme: Openness Artwork: Protective Astrological Chart; Tibet; late 18th or early 19th century; pigments on cloth; Rubin Museum of Art; gift of Namkha...

Mindfulness Meditation with Kaira Jewel Lingo 10/03/2022

07 Oct 2022

Contributed by Lukas

Theme: Openness Artwork:The Red All-Seeing Lord; Rakta Avalokiteshvara; Tibet; late 18th century; Pigment on cloth; C2005.29.1 (HAR 65564); http://the...

Mindfulness Meditation with Sharon Salzberg 09/26/2022

30 Sep 2022

Contributed by Lukas

Theme: Perspectives Artwork: Drum (Nga); Tibet; Mid - 19th century;Wood, pigments, leather, metal; Rubin Museum of Art, Gift of Robert and Lois Bayils...

Mindfulness Meditation with Tracy Cochran 09/19/2022

23 Sep 2022

Contributed by Lukas

Theme: Perspectives Artwork: Wrathful Offerings; Tibet; 19th century; Ink and pigment on silk damask; Rubin Museum of Art; [http://therubin.org/35e] T...

Mindfulness Meditation with Kimberly Brown 09/12/2022

16 Sep 2022

Contributed by Lukas

Theme: Perspectives Artwork: White Tara with Long Life Deities; Tibet; 19th century; Pigments on cloth; Rubin Museum of Art, Gift of the Shelly & ...

Mindfulness Meditation with Lama Aria Drolma 08/15/2022

17 Aug 2022

Contributed by Lukas

Theme: Kindness Artwork: Bodhisattva Avalokiteshvara Nepal; 13th-14th century; Gilt copper alloy with semiprecious stone inlay; Rubin Museum of Art; [...

Mindfulness Meditation with Sharon Salzberg 08/08/2022

12 Aug 2022

Contributed by Lukas

Theme: Kindness Artwork: Prayer Wheel; Tibet; 19th–20th century; wood, metal, and pigments; Rubin Museum of Art; gift of Thomas Isenberg; [http://th...

Mindfulness Meditation with Sharon Salzberg 08/01/2022

04 Aug 2022

Contributed by Lukas

Theme: Kindness Artwork: Buddha Shakyamuni and Stories of his Previous Lives Tibet; mid-late 14th century; Pigments on cloth; Rubin Museum of Art, Gif...

Mindfulness Meditation with Sharon Salzberg 07/25/2022

27 Jul 2022

Contributed by Lukas

Theme: Transformation Artwork: Wheel of Life; Tibet; early 20th century; Pigments on cloth; Rubin Museum of Art; [http://therubin.org/34z] Teacher: S...

Mindfulness Meditation with Tracy Cochran 07/18/2022

18 Jul 2022

Contributed by Lukas

Theme: Renewal Artwork: Tara in Her Pure Realm, Khadiravana; Tibet; 19th century; Pigments on cloth; Rubin Museum of Art;[http://therubin.org/34y] Te...

Mindfulness Meditation with Tracy Cochran 07/11/2022

15 Jul 2022

Contributed by Lukas

Theme: Renewal Artwork: The Fifth Dalai Lama Ngawang Lobzang Gyatso (1617-1682) with Previous Incarnations; Central Tibet; 18th century; pigments on c...

Mindfulness Meditation with Sharon Salzberg 06/27/2022

01 Jul 2022

Contributed by Lukas

Theme: Transformation Artwork: Five-prong Bell & Dorje Set; Probable Urga or Dolonor (Mongolia); ca. late 19th century; silver, metal (Li, five me...

Mindfulness Meditation with Tracy Cochran 06/13/2022

17 Jun 2022

Contributed by Lukas

Theme: Transformation Artwork: Butter Lamp; 18th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford; [http://therubin.org/34m] Teache...

Mindfulness Meditation with Rebecca Li 06/06/2022

09 Jun 2022

Contributed by Lukas

Theme: Transformation Artwork: Wheel of Life; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; Gift of Shelley and Donald Rubin;[http://th...

Mindfulness Meditation with Sharon Salzberg 05/23/2022

27 May 2022

Contributed by Lukas

Theme: Harmony Artwork: The Demoness of Tibet; Tibet; Early 20th century; Pigments on cloth; Rubin Museum of Art;[http://therubin.org/34g] Teacher: S...

Mindfulness Meditation with Rebecca Li 05/16/2022

20 May 2022

Contributed by Lukas

Theme: Harmony Artwork: Agni, God of Fire; China; first half of the 15th century; Pigments on cloth, embroidered textile mount; Rubin Museum of Art; C...

Mindfulness Meditation with Tracy Cochran 05/09/2022

11 May 2022

Contributed by Lukas

Theme: Harmony Artwork: Dorje Drolo, One of Eight Manifestations of Padmasambhava; Central Tibet; 18th century; pigments on cloth; Rubin Museum of Art...

Mindfulness Meditation with Lama Aria Drolma 05/02/2022

05 May 2022

Contributed by Lukas

Theme: Harmony Artwork: Maitreya, The Future Buddha; Tibet; ca. Second quarter of the 15th century; Pigments on Cloth; Rubin Museum of Art, Gift of th...

Mindfulness Meditation with Tracy Cochran 04/25/2022

26 Apr 2022

Contributed by Lukas

Theme: Healing Artwork: Protective Astrological Chart; Tibet; late 18th or early 19th century; pigments on cloth; Rubin Museum of Art, Gift of Namkha ...

Mindfulness Meditation with Lama Aria Drolma 04/18/2022

20 Apr 2022

Contributed by Lukas

Theme: Healing Artwork:Tibetan Bodhiseed Prayer Beads; Tibet; 19th century; Phoenix eye bodhiseed, rudraksha, and bronze; Rubin Museum of Art, Gift of...