Mindfulness Meditation with Sharon Salzberg

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Recorded09 Jan 2026

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Show notes

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:24.Teacher: Sharon SalzbergTheme: New BeginningsWheel of Life; Tibet; 18th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.40.10Learn more about the Rubin’s work around the world at rubinmuseum.org.

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