Mindfulness Meditation Podcast
Episodes
Mindfulness Meditation with Jon Aaron
01 May 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Elaine Retholthz
24 Apr 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown
17 Apr 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lavina Shamdasani
10 Apr 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Tracy Cochran
03 Apr 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Doyeon Park
27 Mar 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Jon Aaron
20 Mar 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Elaine Retholtz
13 Mar 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Michel Pascal
06 Mar 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown
27 Feb 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Rebecca Li
20 Feb 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lavina Shamdasani
13 Feb 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Tracy Cochran
06 Feb 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown
29 Jan 2026
Contributed by Lukas
he Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work...
Mindfulness Meditation with Michel Pascal
23 Jan 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lama Aria Drolma
16 Jan 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Sharon Salzberg
09 Jan 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Swami Chidananda 12/26/2025
02 Jan 2026
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lama Aria Drolma, Rebecca Li, and Tracy Cochran 12/18/2025
26 Dec 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lavina Shamdasani 12/11/2025
19 Dec 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Elaine Retholtz 12/04/2025
12 Dec 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lavina Shamdasani 11/27/2025
05 Dec 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Michel Pascal 11/20/2025
28 Nov 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Dr. Chok Tenzin Monlam 11/13/2025
21 Nov 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Tracy Cochran 11/06/2025
14 Nov 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Sharon Salzberg 10/30/2025
07 Nov 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Reverend Doyeon Park 10/23/2025
31 Oct 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche 10/16/2025
24 Oct 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lavina Shamdasani 10/09/2025
17 Oct 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown 10/02/2025
10 Oct 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Elaine Retholtz 09/25/2025
03 Oct 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown 09/18/2025
26 Sep 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lopon Rigzen Lossal 09/11/2025
19 Sep 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Tracy Cochran 09/04/2025
12 Sep 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lama Aria Drolma 08/28/2025
05 Sep 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Rebecca Li 08/21/2025
29 Aug 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lavina Shamdasani 08/14/2025
22 Aug 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Tashi Chodron 08/07/2025
15 Aug 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Leslie Booker 07/31/2025
08 Aug 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lama Aria Drolma 07/24/2025
01 Aug 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Michel Pascal 07/17/2025
25 Jul 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown 07/10/2025
18 Jul 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Sharon Salzberg 07/03/2025
11 Jul 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Elaine Retholtz 06/26/2025
04 Jul 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown 06/19/2025
27 Jun 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lama Aria Drolma 06/12/2025
20 Jun 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lavina Shamdasani 06/05/2025
13 Jun 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lama Aria Drolma 05/29/2025
06 Jun 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Rebecca Li 05/22/2025
30 May 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Michel Pascal 05/15/2025
23 May 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Reverend Doyeon Park 05/08/2025
16 May 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Gegye Rinpoche 05/01/2025
09 May 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Tracy Cochran 04/24/2025
02 May 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lavina Shamdasani 4/17/2025
25 Apr 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lavina Shamdasani 04/10/2025
18 Apr 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown 04/03/2025
11 Apr 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Elaine Retholtz 03/27/2025
04 Apr 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Michel Pascal 03/20/2025
28 Mar 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lama Aria Drolma 03/13/2025
21 Mar 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lavina Shamdasani 03/06/2025
14 Mar 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Sharon Salzberg 02/27/2025
07 Mar 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Rebecca Li 02/20/2025
28 Feb 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Leslie Booker 02/13/2025
21 Feb 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown 02/06/2025
14 Feb 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Tracy Cochran 01/30/2025
07 Feb 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lavina Shamdasani 01/23/2025
31 Jan 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Elaine Retholtz 01/16/2025
24 Jan 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown 01/09/2025
17 Jan 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown 01/02/2025
10 Jan 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Sharon Salzberg 12/26/2024
03 Jan 2025
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Rebecca Li 12/19/2024
27 Dec 2024
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Michel Pascal 12/12/2024
20 Dec 2024
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Jon Aaron 12/05/2024
13 Dec 2024
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown 11/28/2024
06 Dec 2024
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Tracy Cochran 11/21/2024
29 Nov 2024
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Elaine Retholtz 11/14/2024
22 Nov 2024
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown 11/07/2024
15 Nov 2024
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lavina Shamdasani 10/31/2024
08 Nov 2024
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Lama Aria Drolma 10/24/2024
01 Nov 2024
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Elaine Retholtz 10/17/2024
25 Oct 2024
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche 10/10/2024
18 Oct 2024
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation with Kimberly Brown 10/03/2024
11 Oct 2024
Contributed by Lukas
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different wor...
Mindfulness Meditation: Spotlight on Women’s Leadership in American Buddhism 09/26/2024
04 Oct 2024
Contributed by Lukas
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the...
Mindfulness Meditation with Venerable Losang Gendun 09/19/2024
27 Sep 2024
Contributed by Lukas
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the...
Mindfulness Meditation with Do Tulku Rinpoche 09/12/2024
20 Sep 2024
Contributed by Lukas
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the...
Mindfulness Meditation with Lama Aria Drolma 09/05/2024
13 Sep 2024
Contributed by Lukas
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the...
Mindfulness Meditation with Michel Pascal 08/29/2024
06 Sep 2024
Contributed by Lukas
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the...
Mindfulness Meditation with Rebecca Li 08/22/2024
30 Aug 2024
Contributed by Lukas
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the...
Mindfulness Meditation with Jon Aaron 08/15/2024
23 Aug 2024
Contributed by Lukas
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the...
Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche 08/08/2024
16 Aug 2024
Contributed by Lukas
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the...
Mindfulness Meditation with Swami Chidananda 08/01/2024
09 Aug 2024
Contributed by Lukas
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the...
Mindfulness Meditation with Sharon Salzberg 07/25/2024
02 Aug 2024
Contributed by Lukas
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the...
Mindfulness Meditation with Elaine Retholtz 07/18/2024
26 Jul 2024
Contributed by Lukas
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the...
Mindfulness Meditation with Tracy Cochran 07/11/2024
19 Jul 2024
Contributed by Lukas
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the...
Mindfulness Meditation with Lama Aria Drolma 06/28/2024
12 Jul 2024
Contributed by Lukas
This Mindfulness Meditation session was recorded during a Hindustani Music and Meditation program that took place at the Rubin Museum on June 28, 2024...
Mindfulness Meditation with Lama Aria Drolma 06/27/2024
05 Jul 2024
Contributed by Lukas
Theme: Self-Discovery Artwork: Kalachakra Cosmology Illustration; Tibet; 16th century; pigments on cloth; Rubin Museum of Arthttp://therubin.org/38m T...
Mindfulness Meditation with Kimberly Brown 06/20/2024
28 Jun 2024
Contributed by Lukas
Theme: Self-Discovery Artwork: Tibetan Sheep Bone Prayer Beads; Tibet; date unknown; sheep bone and thread; Rubin Museum of Art; gift of Anne Breckenr...
Mindfulness Meditation with Lavina Shamdasani 06/13/2024
21 Jun 2024
Contributed by Lukas
Theme: Self-Discovery Artwork: Dipamkara Buddha; Nepal; dated by inscription 1853; pigments on cloth; Rubin Museum of Art, Gift of the Shelley & D...
Mindfulness Meditation with Lama Aria Drolma 06/06/2024
14 Jun 2024
Contributed by Lukas
Theme: Self-Discovery Artwork: White Tara; Tibet; 15th century; brass; Rubin Museum of Art; http://therubin.org/38jTeacher: Lama Aria Drolma The Ru...
Mindfulness Meditation with Kaira Jewel Lingo 05/30/2024
07 Jun 2024
Contributed by Lukas
Theme: Balance Artwork: Machik Labdron; Kham Province, eastern Tibet; 19th century; pigments on cloth; Rubin Museum of Art; Gift of Shelley and Donald...