Mindfulness Meditation with Tracy Cochran 11/21/2024

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Recorded29 Nov 2024

Publisherfeeds.transistor.fm ↗

Handlerec:11504062

Show notes

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:38. Teacher: Tracy Cochran Theme: GratitudeArtwork: Shadakshari Lokeshvara; western Tibet; 15th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of John C. Rezk; C2010.11Learn more about the Rubin’s work around the world at rubinmuseum.org.

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