Mindfulness Mode

Find Your Compassion; Tanja Diamond

30 Apr 2026

Contributed by Lukas

Tanja Diamond is a Tantra Master and Coach extraordinaire. She’s the creator of the High Speed Evolution Coaching Program. Tanja helps individuals b...

Discover Relationship Peace; Dr. Roberta Shaler

01 Apr 2026

Contributed by Lukas

Dr. Rhoberta Shaler is the 'Relationship Help Doctor'. She helps people fix relationships in crisis and find calm again. She works with partners, exes...

Ex-Derelict Rebuilds After Collapse; Josh Tomeoni

19 Feb 2026

Contributed by Lukas

Josh Tomeoni is a financial planner, men’s coach, and founder of Narrative Financial Group. Considering himself an Ex-Derelict, Josh works with high...

The Power of Conscious Awareness; Bob Rosen

31 Jan 2026

Contributed by Lukas

Bob Rosen is a CEO adviser, organizational psychologist, and bestselling author dedicated to advancing the practice of leadership worldwide. As the fo...

A New Year Reset; Bruce Langford

31 Dec 2025

Contributed by Lukas

As we step into a new year, there’s often a lot of noise about changing, improving, becoming better versions of ourselves. And while growth can be m...

Boho Beautiful Life; Juliana and Mark Spicoluk

03 Dec 2025

Contributed by Lukas

Boho Beautiful is a travel, yoga, and lifestyle brand created by Juliana and Mark Spicoluk, focused on positive content for the body, mind, and planet...

Be Healed With Mindfulness; Dr. William Pawluk

28 Nov 2025

Contributed by Lukas

Dr. William Pawluk, MD, MSc, is a leading North American authority on Pulsed Electromagnetic Field Therapy (PEMF). A holistic physician trained in acu...

Transformation For All; Wendy Yellen

13 Nov 2025

Contributed by Lukas

Wendy Yellen is named one of the International Top Three Transformational Experts in her field. Drawing from emotional release bodywork and a wide ran...

Mindfulness and Technology; Robert Plotkin

30 Oct 2025

Contributed by Lukas

Robert Plotkin is an engineer, mindfulness practitioner, and the founder of Technology for Mindfulness. His professional journey in computer science a...

Slow Down To Reach Wellness; Lea Bayles

22 Oct 2025

Contributed by Lukas

Lea Bayles discovered her true calling in holistic wellness and personal transformation after overcoming a serious collapse of her immune system. Her ...

Boost Your Self-Care; Todd Nelson

17 Oct 2025

Contributed by Lukas

Todd Nelson has been a Naturopathic Doctor for over 35 years, helping people take charge of their health through practical, high-level self-care. He’...

Peace and Happiness; Jacqueline Pirtle

09 Oct 2025

Contributed by Lukas

Jacqueline Pirtle is a recognized authority on the study and practice of happiness. As the author of 365 Days of Happiness, she has guided hundreds of...

Transform From Within; Jim Fortin

02 Oct 2025

Contributed by Lukas

Jim Fortin is recognized as a leading authority in the field of subconscious transformation. With more than twenty years of experience in brain-based ...

Commanding Your Emotions; JB Glossinger

25 Sep 2025

Contributed by Lukas

JB Glossinger is the founder and host of The Morning Coach, a top-rated podcast with millions of downloads. A speaker, coach, and author with advanced...

Sleep Upgrade With Nemu; Ted Mui

18 Sep 2025

Contributed by Lukas

Ted Mui is an entrepreneur specializing in user-centered design and AI-driven experiences. As CEO of 925 Labs, he leads the launch of Nemu, an intelli...

Grounded Through Balance; Vishal Desh

10 Sep 2025

Contributed by Lukas

Vishal Desh is the Co-Founder and CEO of Fennec AI, a platform designed to bridge the gap between personalized guest experiences and operational effic...

Simply Social Media; Nadine Pember

04 Sep 2025

Contributed by Lukas

Nadine Pember is the founder and Strategy Director at Simply Social Media. Storytelling is her passion. Simply Social Media is a small marketing agenc...

Grounded In Now; Bruce Langford

28 Aug 2025

Contributed by Lukas

Grounded In Now is the name of today's episode, a solo episode with Bruce. He explores five simple mindfulness practices that can help ease anxiety a...

Live Longer With Passion; Jerry Kroll

21 Aug 2025

Contributed by Lukas

Jerry Kroll is the CEO of Jevitty Life Science, Founder and Director of ElectraMeccanica Vehicles Corp and owner of Bodycomp Imaging. He has spent de...

Mindfulness Meets Storytelling; Bonnie Garvin

13 Aug 2025

Contributed by Lukas

Bonnie Garvin is an award-winning writer, producer, painter, and USC screenwriting professor. She is the creator of Storytelling Lab, a six-person, s...

Inside Happiness Interactive: Mathew Hoi-Broad

06 Aug 2025

Contributed by Lukas

Mathew Hoi-Broad is the Creative Director at Happiness Interactive, a video game studio based in Vancouver, Canada. With a background in game design ...

Mindful Collaboration with CollSong; Charulatha Vijayakumar

30 Jul 2025

Contributed by Lukas

Charulatha Vijayakumar is the creator of CollSong, a mindful music collaboration app that unites poets, singers, and musicians to create and share fr...

Esports, Education, and Mindfulness; George Cork

23 Jul 2025

Contributed by Lukas

George Cork is an esports education specialist based in the U.K. With over a decade of experience in coaching, teaching, and operations, George desig...

Thriving With The Maple Kind; Carol Mote

16 Jul 2025

Contributed by Lukas

Carol Mote founded The Maple Kind, where she helps businesses take care of their people and shape strong workplace cultures. She advises on everythin...

Aligned Through Awareness; Sev Geraskin

09 Jul 2025

Contributed by Lukas

Sev Geraskin is a visionary leader in AI alignment and emotional design, serving as Founding VP at PolarGrid, President of Economy of Wisdom, and Exe...

Robots for Autism; William Huang

02 Jul 2025

Contributed by Lukas

William Huang is the Co-Founder and CEO of Auria Robotics, a Vancouver-based startup. Founded by parents, educators, and technologists, Auria Robotics...

Connect With Your Loved Ones; Karen Murdock

25 Jun 2025

Contributed by Lukas

Karen Murdock is the founder of Voiced Memories, dedicated to preserving family legacies through photographs and storytelling. Inspired by her Uncle J...

Building Global Brands; Nadeen Borg

19 Jun 2025

Contributed by Lukas

Nadeen Borg is the founder of WY Consulting Group. She and her team work with brands across North America, Australia and Europe. I met her at Web Summ...

Your To-Die-For Life; Karen Salmansohn

11 Jun 2025

Contributed by Lukas

Karen Salmansohn is a Behavioral Change Expert and best-selling author who has a compelling writing style that will make you laugh, and at the same ti...

Grace Through Grief; Susan Snow

04 Jun 2025

Contributed by Lukas

Susan Snow is a Trauma Resilience Coach, Speaker, and Author. At 17, her father, LAPD Detective Thomas C. Williams, was killed in the line of duty, ...

The Reframe Doctor; Dr. Frank L. Douglas

28 May 2025

Contributed by Lukas

Dr. Frank L. Douglas is an award-winning industry veteran with more than three decades of experience in healthcare, pharmaceuticals, and entrepreneurs...

Staying Centered Through Surgery; Joel Oliver

21 May 2025

Contributed by Lukas

Joel Oliver is the owner and founder of a podcast production company called East Coast Studio, which helps health-focused entrepreneurs enjoy the bene...

Success Versus Satisfaction; Dr. Denise Brown

14 May 2025

Contributed by Lukas

Dr. Denise Brown is a transformative leader who helps women in business learn how to prioritize and avoid maternal overwhelm. With over three decades ...

Thriving and Prosperous; Rand Selig

07 May 2025

Contributed by Lukas

Rand Selig is an entrepreneur, coach, scoutmaster, conservationist, and board member with a passion for helping others thrive. He holds an MBA from St...

The Happy Brain; Loretta Breuning

01 May 2025

Contributed by Lukas

Loretta Breuning helps people around the world live with a happy brain. She is Professor Emerita of Management at California State University and the ...

Podcasts Empower People; David Campbell

23 Apr 2025

Contributed by Lukas

David Campbell helps podcasters tell their stories so listeners will be empowered. He currently hosts nine different podcasts. Hailing from Ontario, C...

Win With Anger Control; Dr. Mort Orman

16 Apr 2025

Contributed by Lukas

Dr. Mort Orman can help you win with anger control. He is a 40-year anger elimination, stress elimination, and emotions mastery expert as well as a Bo...

Find Inner Calm; Gretchen Rubin

09 Apr 2025

Contributed by Lukas

Gretchen Rubin knows how to bring on inner calm. She is a well-known mindfulness and happiness expert who believes that when we know ourselves and wha...

Fearless Explorer Mindset; Martyn Williams

02 Apr 2025

Contributed by Lukas

Martyn Williams is an explorer, monk, and passionate mindfulness enthusiast. With 45 years of experience leading extreme expeditions, he has conquered...

Improve Life With Quantum Physics; Mel Schwartz

26 Mar 2025

Contributed by Lukas

Mel Schwartz is a psychotherapist, marriage counselor, and corporate leadership consultant. He is the author of The Art of Intimacy, The Pleasure of P...

Be Up In Down Times; Mitzi Perdue

20 Mar 2025

Contributed by Lukas

Mitzi Perdue, along with Mark Victor Hansen, is the co-author of How to Be Up in Down Times. She is a health and science writer with an honors BA from...

Dialectical Behavior Therapy; Dr. Laurie Bruce

12 Mar 2025

Contributed by Lukas

Dr. Laurie Bruce uses Dialectical Behavior Therapy (DBT) to help people learn to manage their emotions and let go of anxiety and trauma issues. Dr. Br...

Mental Detox With Dog Therapy; Bruce Langford

06 Mar 2025

Contributed by Lukas

Do you ever feel like you could use a mental detox? Yeah, me too. I meditate every day. I practice mindfulness. I do a walking meditation every day. A...

AI For Mindfulness; Dr. Joan Palmiter Bajorek

26 Feb 2025

Contributed by Lukas

Dr. Joan Palmiter Bajorek has a career in AI, and we discuss AI For Mindfulness and other purposes. Joan is a serial entrepreneur, AI leader, investor...

Therapeutic TIPS For Healthier Thinking; Judith Belmont

19 Feb 2025

Contributed by Lukas

Judith Belmont can help you by providing therapeutic tips for healthier thinking. As the author of 11 mental health books and two therapeutic card dec...

Sacred Stream Wisdom; Laura Chandler

13 Feb 2025

Contributed by Lukas

Laura Chandler is a writer, teacher, and award-winning songwriter sharing sacred stream wisdom. She co-founded and directs the Foundation of the Sacre...

Find Love and Peace with Lovetuner; Sigmar Berg

06 Feb 2025

Contributed by Lukas

Sigmar Berg wants to help you find love and peace with the Lovetuner. Sigmar is an entrepreneur, artist, photographer, and fashion designer. Sigmar h...

Healing Celebration; Master and Dr Sha

30 Jan 2025

Contributed by Lukas

We share a healing celebration today as Dr. and Master Sha opens a new healing center in Scarborough, Ontario, Canada. Previously interviewed, Healing...

Thrive With Creativity; Bruce Langford

23 Jan 2025

Contributed by Lukas

You can thrive with creativity, and having more aspects of creativity in your life will help you prosper in surprising ways. When you remember the tim...

The Better Brain Solution; Dr. Steven Masley

16 Jan 2025

Contributed by Lukas

Dr. Steven Masley motivates people to become healthier, starting with heart and brain health. He's a physician, nutritionist, best-selling author, and...

How To Forgive; Dara McKinley

09 Jan 2025

Contributed by Lukas

Dara McKinley teaches how to forgive. After studying psychology and spirituality for most of her life, an unlikely turn of events pointed Dara toward ...

Tune Into Happiness; Janice Kaplan

02 Jan 2025

Contributed by Lukas

Janice Kaplan is the guest of Tune Into Happiness, today’s MIndfulness Mode episode. She is a journalist, TV producer, and the author of fifteen pop...

Happiness and Your Body

26 Dec 2024

Contributed by Lukas

Happiness and Your Body is today’s episode. I am sharing a short review of the book, What Your Body Knows About Happiness by Janice Kaplan. I will i...

Discover Reflective Awareness; Dr. John Demartini

19 Dec 2024

Contributed by Lukas

Dr. John Demartini believes when we have reflective awareness and don't have the noise that judgments bring, we can be present with our own reflecti...

How To Stick To Meditation; Jackson Kerchis

12 Dec 2024

Contributed by Lukas

Jackson Kerchis teaches how to stick to meditation. He is a former operations leader, startup executive, and Zen monk. He's a co-founder and partner...

Use Your Internal Resources; Susie Hayes

05 Dec 2024

Contributed by Lukas

Susie Hayes believes you can use your internal resources to become freed from being stuck. She is a psychotherapist, sex coach, trained hypnotist, lif...

Voluntary Hardship; Matt Reynolds

28 Nov 2024

Contributed by Lukas

Matt Reynolds, founder of Barbell Logic, believes voluntary hardship is a key to success for those seeking lasting fitness solutions. Matt helps stren...

Finding Your Purpose; Dean Graves

21 Nov 2024

Contributed by Lukas

Dean Graves returns with the topic of finding your purpose. For over twenty years he has been sharing his meditation and mindfulness knowledge with th...

Sand and Salt Escapes; Max Schneider

14 Nov 2024

Contributed by Lukas

Max Schneider uses sand and salt escapes to help his clients avoid burnout. After burning out from a decade in consulting, Max sought healing through ...

Reclaim Your Life; Ken Cox

07 Nov 2024

Contributed by Lukas

Ken Cox is determined to help you reclaim your life. His recent book, Reclaim Sobriety; 12 Rounds of Sobriety, is a transformative guide for achievi...

Purpose-Driven Dad; Cameron Race

31 Oct 2024

Contributed by Lukas

Cameron Race is a purpose-driven dad, son, and business owner. He is the founder of the Man Up Dad (MUD) movement, a transformation program for busi...

Cow Hug Therapy; Ellie Laks

24 Oct 2024

Contributed by Lukas

Ellie Laks is the creator of cow hug therapy as part of her work as the founder of The Gentle Barn Foundation. This foundation is a national organiz...

Understanding Pet Behavior; Denise Mange

17 Oct 2024

Contributed by Lukas

Denise Mange is a certified dog trainer, animal communicator, pet numerologist, and founder of Pet Prana®. Her mindful approach to pet training comb...

From Trauma To Empowerment; Daniel Anderson

10 Oct 2024

Contributed by Lukas

Daniel Anderson is a coach who helps clients transition from trauma to empowerment.  As a holistic Trauma Recovery Coach, he helps clients find r...

Raising Positivity; Eric McHugh

03 Oct 2024

Contributed by Lukas

Eric McHugh is an entrepreneur who is all about raising positivity.  He is the president of SHOPX web3 e-commerce, Co-Founder and Chief Growth Offi...

Birth Conversations; Claudia Rosenhouse Raiken

26 Sep 2024

Contributed by Lukas

Claudia Rosenhouse Raiken is my guest today to share birth conversations. She is a senior teacher at the School of Images (www.theschoolofimages.org)...

Community and Relationship Building; David Van Beekum

19 Sep 2024

Contributed by Lukas

Dave Van Beekum is passionate about community and relationship building. He is a co-founder and digital marketing expert behind Tweva, the world’s f...

Seeking Out Rejection; Fletcher Ellingson

12 Sep 2024

Contributed by Lukas

Fletcher Ellingson is experienced at deliberately seeking out rejection as a way to strengthen his mindset. He is a speaker, coach, and author of th...

A Mindful Mosaic; Daniel Bruce Levin

05 Sep 2024

Contributed by Lukas

Daniel Bruce Levin teaches us that life is a mindful mosaic in his aptly titled book, The Mosaic. Daniel is a unique combination of mystic and busines...

Belief Unleashes Success; Dr. Noah St. John

29 Aug 2024

Contributed by Lukas

Dr. Noah St. John teaches that  Belief Unleashes Success and emphasizes the importance of taking action. Dr. Noah, known as the “father of afformat...

The Success Code; Jack Canfield

22 Aug 2024

Contributed by Lukas

Jack Canfield is well-known for The Chicken Soup For The Soul books and also for The Success Principles. Throughout his life, Jack became familiar wit...

Mindful Branding; Brandon Birkmeyer

15 Aug 2024

Contributed by Lukas

Brandon Birkmeyer shares his views on mindful branding. Brandon is a former Coca-Cola and Apple advertising executive with over 22 years of experienc...

Debt Free Dad; Brad Nelson

12 Aug 2024

Contributed by Lukas

Brad Nelson is known as the Debt-Free Dad, having dedicated his life to sharing and helping people with their personal finances. After overcoming his ...

Building Wealth Wisdom; Brandon Neely

08 Aug 2024

Contributed by Lukas

Brandon Neely's passion is building wealth wisdom. A serial entrepreneur, Profit First and Bank On Yourself Professional, he co-hosts the Wealth Wisdo...

Meditate For A Wise And Happy Life; Bob Martin

05 Aug 2024

Contributed by Lukas

Bob Martin teaches how to meditate for a wise and happy life. He emphasizes the importance of patience, consistent practice, and recognizing the disti...

Muse For Meditation; Ariel Garten

01 Aug 2024

Contributed by Lukas

Ariel Garten is a neuroscientist, innovator, and entrepreneur who empowers individuals with the Muse for meditation. Ariel is the co-creator of Muse...

The Net Effect; Femi (Oluwafemi) Badejo

29 Jul 2024

Contributed by Lukas

Oluwafemi Badejo, also known as Femi Badejo, is a project manager with The Net Effect. He is a seasoned project and product manager, business analyst...

Remote Virtual Workspaces; Brett Martin

25 Jul 2024

Contributed by Lukas

Brett Martin creates remote virtual workspaces through his initiative, Kumospace.com, a virtual office and video chat platform. Brett is a seasoned e...

AI-Driven Creativity; Matt Panousis

22 Jul 2024

Contributed by Lukas

Matt Panousis is a master at AI-driven creativity. He is the Chief Operating Officer at Monsters Aliens Robots Zombies (MARZ), an innovative AI techn...

Exclusive Artist Connections; Pepe Del Rio

18 Jul 2024

Contributed by Lukas

Pepe Del Rio is the innovative mind behind Sesh, an app that allows fans to have exclusive artist connections. Sesh offers fans a chance to be part o...

True II Soul; Keda Edwards Pierre

15 Jul 2024

Contributed by Lukas

Keda Edwards Pierre founded True II Soul, a sanctuary dedicated to the healing and advocacy of BPOC & Indigenous women and gender-diverse survivo...

Comedian Turned Meditator; Morgan O. Smith

11 Jul 2024

Contributed by Lukas

Morgan O. Smith is a former stand-up comedian turned meditator. He spent 14 years in the comedy scene, including nine years hosting his own TV show. ...

A Sea Of Climate Solutions; Dr. Deborah Brosnan

08 Jul 2024

Contributed by Lukas

Dr. Deborah Brosnan’s talk, A Sea of Climate Solutions, was presented at the Collision conference in Toronto in June 2024. She is a globally recogn...

Mindful Marketing Strategies; Roger Choudhury

04 Jul 2024

Contributed by Lukas

Roger Choudhury is an entrepreneur who has used mindful marketing strategies throughout his adult life. Turning 47 today, he has been an entrepreneur...

Elevating Indigenous Entrepreneurs; Geena Jackson

01 Jul 2024

Contributed by Lukas

Geena Jackson is dedicated to elevating indigenous entrepreneurs. She is the Creator and Executive Producer of Bear's Lair TV and the Founder & ...

Beyond Religious Boundaries; Mohamad Jebara

27 Jun 2024

Contributed by Lukas

Mohamad Jebara is a visionary thinker, artist, entrepreneur, and public speaker. From delivering newspapers and recycling discarded items as a child ...

Resilient Leadership Lessons; David Brennan

24 Jun 2024

Contributed by Lukas

David Brennan is a source of resilient leadership lessons, an innovative entrepreneur, and a dedicated advocate for female founders. Hailing from the ...

Digital and Savvy Success; Maha Abouelenein

20 Jun 2024

Contributed by Lukas

Maha Abouelenein is the founder and CEO of Digital and Savvy, a success story in strategic communications. The firm focuses on creating value throug...

Atomic Habits For Transformation

17 Jun 2024

Contributed by Lukas

Atomic Habits For Transformation – the topic of today’s episode. I’ve decided to share with you thoughts and ideas from James Clear’s book, ...

Preschool Parenting Secrets; Danielle Lindner

13 Jun 2024

Contributed by Lukas

Danielle Lindner is an author who has released a new book revealing preschool parenting secrets. As a distinguished educator, she is renowned for her...

Naked In The Now; Marijke McCandless

10 Jun 2024

Contributed by Lukas

Marijke McCandless, author of the newly released book Naked In The Now, is a playfulness instigator and award-winning writer. She is recognized by p...

Getting In The Flow; Joel Bouchard

06 Jun 2024

Contributed by Lukas

Joel Bouchard will discuss the topic of getting in the flow with me today. Joel Bouchard is a doctoral student in psychology at Liberty University in ...

Unlearning Silence; Elaine Lin Hering

03 Jun 2024

Contributed by Lukas

Elaine Lin Hering is the author of Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully. A facilitator, author, and speake...

Financial Playbook For Change; Colin Sanburg

30 May 2024

Contributed by Lukas

Colin Sanburg helps business owners discover an effective financial playbook for change in their business. Colin is a multi-business owner and Founde...

Core Value Leadership; Andrea Johnson

27 May 2024

Contributed by Lukas

Andrea Johnson believes in core value leadership rather than cookie-cutter leadership solutions. She collaborates with ambitious female leaders, foun...

Accountability, Purpose, and Community; Nelson Paredez-Parks

23 May 2024

Contributed by Lukas

Nelson Paredez-Parks sets an example of accountability, purpose, and community. He is a dynamic individual, renowned for expertly transforming the y...

Drop Guilt? ... Bruce Langford

20 May 2024

Contributed by Lukas

Do you believe you need to drop guilt? Do you feel guilty often, and do you think those feelings of guilt might be holding you back? Let’s talk abo...

Life and Death Love Story; Sarah Cart

16 May 2024

Contributed by Lukas

Sarah Cart, an author celebrated for her captivating life and death love story, intricately weaves a narrative laden with the tumultuous journey of ...

Explore The Other Side; Laura Hoorweg

13 May 2024

Contributed by Lukas

Laura Hoorweg guides followers to explore the other side as an international Spiritual Counsellor and Clairvoyant Medium. With laser-like precision,...

Be A Visionary Superpower; Simone Wright

09 May 2024

Contributed by Lukas

Simone Wright teaches each of her followers to be a visionary superpower. She is an internationally respected authority on Intuition, Evolutionary Cr...