Mindfulness Mode

Women's Meditation Network; Katie Krimitsos

06 May 2024

Contributed by Lukas

Katie Krimitsos is the Creator of the Women’s Meditation Network, a collection of 20 podcasts that bring special guided meditations to women all ov...

Rewire Your Mind; Lucie Ptasznik

02 May 2024

Contributed by Lukas

Lucie Ptasznik can help you rewire your mind. She is a speaker, coach & entrepreneur who quit corporate America to pursue her passion of horses....

Raging Fire of Love; Kelly James Clark

29 Apr 2024

Contributed by Lukas

Kelly James Clark is the author of Raging Fire of Love. He is an American philosopher noted for his work in the philosophy of religion, science, and ...

Get Over Yourself; Brandon Davis

25 Apr 2024

Contributed by Lukas

Brandon Davis operates Get Over Yourself LLC, a podcast platform dedicated to helping young adults destroy their self-limitations and grow outside t...

Unlock Spiritual Intelligence; Yosi Amaram

22 Apr 2024

Contributed by Lukas

Yosi Amram, Ph.D., helps leaders unlock Spiritual Intelligence. Yosi is a licensed clinical psychologist and executive coach for CEOs, entrepreneurs,...

Take 2 Minutes; Marc Fussell

18 Apr 2024

Contributed by Lukas

Marc S. Fussell is the founder of Take 2 Minutes, a revolutionary non-profit platform designed to enhance mental wellness through positive psycholog...

Embrace Your Biology; Natalie Bedard

15 Apr 2024

Contributed by Lukas

Natalie Bedard urges you to embrace your biology. She pioneers holistic wellness, urging individuals to delve into their biology's depths. With bound...

Grit, Grace, and Innovation; Jeff Standridge

11 Apr 2024

Contributed by Lukas

Dr. Jeff D. Standridge stands for grit, grace, and innovation. He helps organizations and their leaders generate sustained results in the areas of in...

The Vital Ingredient of Space; Tommy Thompson

08 Apr 2024

Contributed by Lukas

Tommy Thompson is with us today to discuss the vital ingredient of space. He is an accomplished entrepreneur, executive coach, consultant, blogger, h...

Be Transformed; Bob Martin

04 Apr 2024

Contributed by Lukas

Bob Martin is a transformative figure dedicated to breaking chains, both literal and metaphorical. Serving as the Mindfulness Coordinator at Elon Uni...

From Chaos To Peace; Lindsay Rhynd

01 Apr 2024

Contributed by Lukas

Lindsay Rhynd is a mindfulness advocate whose life has moved from chaos to peace. In this episode, she shares her journey with mindfulness and how s...

Unlock Ultimate Health; Ian Clark

28 Mar 2024

Contributed by Lukas

Ian Clark teaches how to unlock ultimate health by focusing on wellness and fitness. At the age of 46, Ian found himself bankrupt and facing a dire p...

Seclusion For Wellbeing

25 Mar 2024

Contributed by Lukas

Seclusion for wellbeing is today’s topic. Lately, I’ve been spending a lot more time alone. I’ve been working on a project where I’ve been a...

Persistence, Resilience, and Fulfillment; Mark Jamilkowski

21 Mar 2024

Contributed by Lukas

Mark Jamilkowski understands the persistence and resilience necessary to move forward on the path to fulfillment. He is a first-time author, co-foun...

The Warrior Mindset; Ray Schoenke

18 Mar 2024

Contributed by Lukas

Ray Schoenke has used the warrior mindset throughout his life to achieve success. He was among the earliest Polynesian NFL players and was inducted i...

Striking A Chord; Asher Laub

14 Mar 2024

Contributed by Lukas

Asher Laub is featured today with the title, Striking A Chord. Asher began classical violin training at the tender age of 2 and had already performed...

Style, Confidence, and Connection; Kimmy Seltzer

11 Mar 2024

Contributed by Lukas

Kimmy Seltzer is an expert at style, confidence, and connection. She works as an image expert, dating coach, and matchmaker, drawing upon extensive ex...

The Horsemanship Journey; Shane Jacob

07 Mar 2024

Contributed by Lukas

Shane Jacob is the founder of The Horsemanship Journey, seamlessly blending personal development with horsemanship. The Horsemanship Journey, under Sh...

The Power of Mindful Breathing

04 Mar 2024

Contributed by Lukas

The Power of Mindful Breathing: Practical ways to enhance well-being. Today’s topic helps you to focus on a basic aspect of mindfulness, that is bre...

Pathways Of The Shaman; Rodolfo De Angeli

29 Feb 2024

Contributed by Lukas

Rodolfo De Angeli follows the pathways of the shaman and is himself a practitioner of Andean shamanism. He is a holistic mentor who transforms people...

Inspiration From The Past; Paul Hemphill

26 Feb 2024

Contributed by Lukas

Paul Lloyd Hemphill is an author and speaker who motivates with inspiration from the past. In 2020, he started a non-profit company to help inspire c...

Finding Your True Self; Marc Max Pollock

22 Feb 2024

Contributed by Lukas

Marc Max Pollock will help you to find your true self. He is qualified to do this because his life story is an extraordinary example of overcoming adv...

Meditation and Mindfulness; Dean Graves

19 Feb 2024

Contributed by Lukas

Dean Graves has been sharing his meditation and mindfulness knowledge for over two decades. Along with being an author and podcaster, he is also a me...

From Bonham To Buddha; Clementine Moss

15 Feb 2024

Contributed by Lukas

Clementine Moss is a rock drummer and author of the book From Bonham to Buddha and Back. She is also a spiritual counselor and a nondenominational Mi...

Love Sparks

12 Feb 2024

Contributed by Lukas

Today’s episode is called Love Sparks. Can you think of those moments in time involving special relationships that were incredibly special? Moments ...

Why Am I Eating This; Sandy Robertson

08 Feb 2024

Contributed by Lukas

Sandy Robertson helps you answer the question, why am I eating this? She has worked in the business and health fields for 25 years, leading wellness a...

Relationship Healing For Women; Anne Reynolds

05 Feb 2024

Contributed by Lukas

Anne Reynolds specializes in relationship healing for women. She brings mindfulness to the forefront of her coaching practice, emphasizing the impor...

Doodling For Mindfulness; Ashton Rodenhiser

01 Feb 2024

Contributed by Lukas

Ashton Rodenhiser is a live illustrator who is passionate about doodling for mindfulness. She has brought over 2500 presentations and conversations to...

Roaming The Globe; Kayla Ihrig

29 Jan 2024

Contributed by Lukas

Kayla Ihrig has been known for roaming the globe since she bought a one-way ticket out of the United States in 2017. She has spent most of her time ab...

Tribute To Dan Miller

25 Jan 2024

Contributed by Lukas

Today's episode is a tribute to Dan Miller. He was a well-loved man, a mentor, and a friend to many podcasters and entrepreneurs, including myself. He...

Sun, Snow, and Solitude

22 Jan 2024

Contributed by Lukas

Today’s episode is called Sun, Snow, and Solitude. Do you enjoy time alone? Do you meditate? Do you like spending time with people, getting out of t...

Deep, Confident Peace; Dr. Tara Perry

18 Jan 2024

Contributed by Lukas

Dr. Tara Perry will help you achieve deep, confident peace. She is a Clinical Hypnotherapist and Doctor of Acupuncture and Chinese Medicine. She speci...

Rise Of The Reader; Nick Hutchison

15 Jan 2024

Contributed by Lukas

Nick Hutchison is the author of Rise of the Reader and is the visionary force behind BookThinkers, a thriving 7-figure marketing agency. Nick works to...

Creating Healthy, Happy Lives; Inesa Ponomariovaite

11 Jan 2024

Contributed by Lukas

Inesa Ponomariovaite is dedicated to creating healthy, happy lives through her groundbreaking work in the hemp and CBD industry. She is the founder an...

Earth Touching

08 Jan 2024

Contributed by Lukas

Mindfulness In Motion With Qigong; Lee Holden

04 Jan 2024

Contributed by Lukas

Lee Holden teaches mindfulness in motion with Qigong. He is the founder and CEO of Holden QiGong. Lee is a world-renowned leader who brought the  an...

Lighten Your Day; Professor Pete Alexander

01 Jan 2024

Contributed by Lukas

Professor Pete Alexander knows how to help you lighten your day. He is an author, TEDx speaker, adjunct college professor, certified Laughter  Yoga l...

Manifesting Through Flowdreaming; Summer McStravick

28 Dec 2023

Contributed by Lukas

Summer McStravick teaches Manifesting Through Flowdreaming as part of her work as a personal growth coach. She is also an author and podcaster whose w...

An Architect’s Mindful Life Vision; Lance Cayko

25 Dec 2023

Contributed by Lukas

Lance Cayko is a multi-talented serial entrepreneur with an architect's mindful life vision. He is also a lecturer and podcaster with a diverse backgr...

The 200% Life; Adam Hergenrother

21 Dec 2023

Contributed by Lukas

Adam Hergenrother is the author of The 200% Life. He is the Founder & CEO of the thriving $1 billion organization, Adam Hergenrother Companies. He...

Strength Through Struggle; Cyrus Rustom

18 Dec 2023

Contributed by Lukas

Cyrus Rustom teaches strength through struggle. He has been coaching nutrition, fitness, health and peak performance for 13 years. Prior to his fitnes...

Lose Everything And Be Grateful; Roy Coughlan

14 Dec 2023

Contributed by Lukas

Roy Coughlan knows what it's like to lose everything and be grateful. He is a seasoned serial entrepreneur, and his portfolio includes over 15 success...

Second Sun Insights; Kristof Morrow

11 Dec 2023

Contributed by Lukas

Kristof Morrow is an author and award-winning journalist. Second Sun Insights is the title of this episode. Kristof taught himself to write while serv...

Breathe Better, Live Better; Michael Feldstein

07 Dec 2023

Contributed by Lukas

Michael Feldstein helps people breathe better, live better. He is an air quality expert with a robust background in disaster recovery and home restor...

5 Meditation Methods

04 Dec 2023

Contributed by Lukas

Today’s episode details 5 Meditation Methods. I'll be talking about some types of meditation you've probably heard about. Maybe you've been curious ...

Unshakable Trauma Survival; Wen Peetes

30 Nov 2023

Contributed by Lukas

Wen Peetes is an intuitive healing coach, mentor, and speaker whose unshakable trauma survival is a testament to the world. She helps women become pow...

Narcolepsy As a Superpower; Dick Wybrow

27 Nov 2023

Contributed by Lukas

Dick Wybrow is an Amazon best-selling author of humorous supernatural fiction. He has captivated audiences as a rock radio DJ, stand-up comedian, and ...

Finding Peace Even In The Valley; William Yeske

23 Nov 2023

Contributed by Lukas

William Yeske is a combat veteran, author, and speaker who shares how he found peace, even in the valley. His book is called, Damn The Valley and tell...

The Gut-Brain Connection; Josh Dech

20 Nov 2023

Contributed by Lukas

Josh Dech has a deep understanding of the gut-brain connection. He is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was t...

The Healing Power Of Dogs; Heather Leigh Strom

16 Nov 2023

Contributed by Lukas

Heather Leigh Strom teaches how to embrace the healing power of dogs. She became a distinguished professional trainer and competitor by the age of 30,...

Combat To Calm; John Lawyer

13 Nov 2023

Contributed by Lukas

John Lawyer is a testament to transformation, navigating the shift from combat to calm. He experienced war zones in Kuwait, Baghdad, and Kandahar and...

Soul Forward Wisdom; Heidi Hazen

09 Nov 2023

Contributed by Lukas

Heidi Hazen is the visionary creator of the groundbreaking ‘Soul Forward Method.' She is also a transformational guide and a certified master hypnot...

Crazy Talk Chronicles; Treyvon Worley

06 Nov 2023

Contributed by Lukas

Treyvon Worley is an inspiring individual who has dedicated his life to breaking the silence and stigma surrounding mental health. As someone living w...

Conversations Across Divides; Justin Michael Williams

02 Nov 2023

Contributed by Lukas

Justin Michael Williams is a distinguished author, speaker, and podcaster who frequently welcomes conversations across divides. His transformative jo...

The Wind Through The Trees

30 Oct 2023

Contributed by Lukas

Today’s episode is called The Wind Through The Trees. I’ve talked about trees a number of times on the show and of course, you know that the wind ...

Your Inner Zelensky; Jessie Kanzer

26 Oct 2023

Contributed by Lukas

Jessie Asya Kanzer is the award-winning author of Unlocking Your Inner Zelensky and Don’t Just Sit There, Do Nothing. She was born in the Soviet ...

Autism Wellbeing; Christian Yordanov

23 Oct 2023

Contributed by Lukas

Christian Yordanov is a Certified Functional Diagnostic Nutrition Practitioner. He is also the author of  Autism Wellbeing Plan: How to Get Your C...

Emotional Intelligence Insights; Harvey Deutschendorf

19 Oct 2023

Contributed by Lukas

Harvey Deutschendorf is an emotional intelligence expert, speaker, and internationally published author of The Other Kind of Smart, Simple Ways to ...

Getting To Great; Madelaine Weiss

16 Oct 2023

Contributed by Lukas

Madelaine Claire Weiss is a licensed psychotherapist and mindset expert who helps clients control their thoughts for a happier, more successful lif...

Conquering Depression Differently; Dr. Ardeshir

12 Oct 2023

Contributed by Lukas

Dr. Ardeshir Ph.D., is a groundbreaking psychologist who believes in conquering depression differently. He introduced the revolutionary concept, “...

Mindful School Leadership; Daniel Bauer

09 Oct 2023

Contributed by Lukas

Daniel Bauer is a master of Mindful School Leadership with a knack for weaving captivating stories. As a former chronically late student, he once reso...

Music As Medicine; Ian Morris And Brittany Churchill

05 Oct 2023

Contributed by Lukas

Ian Morris creates music as medicine along with his life and business partner Brittany Churchill. Ian is a sound alchemist, a visionary in holistic we...

Sunshine and Happiness

02 Oct 2023

Contributed by Lukas

Today’s episode is called Sunshine and Happiness. I’m going to invite you to bask in the warmth of cherished memories and explore the impact the s...

Draw Energy From Above; Beate Chelette

28 Sep 2023

Contributed by Lukas

Beate Chelette is a visionary Growth Architect who possesses the unique ability to draw energy from above. She is the brilliant mind behind The Wom...

Embrace Money Mindfulness; Spencer Sherman

25 Sep 2023

Contributed by Lukas

Spencer Sherman is a financial expert who teaches how to embrace money mindfulness and is known for his unique approach to money. With an MBA and a CF...

The Art of Organizing; Nicole Gabai

21 Sep 2023

Contributed by Lukas

Nicole Gabai is the author of the best-selling book The Art of Organizing: An Artful Guide to an Organized Life. She also founded ‘B. Organized' in ...

Awakening Your Non-Self; Clement Decrop

18 Sep 2023

Contributed by Lukas

Clément Decrop is a versatile inventor and author who can help you with mindfulness and with awakening your non-self. Clément is originally from Bel...

Say Goodbye To Mom Guilt; Melissa Reilly

14 Sep 2023

Contributed by Lukas

Melissa Reilly, Psy.D, helps women say goodbye to mom guilt. She is a clinical psychologist, author, and TEDx speaker who combines her personal experi...

A Mindful Getaway

11 Sep 2023

Contributed by Lukas

Today’s episode is entitled A Mindful Getaway. My wife and I decided to get away for a day and enjoy a relaxing, mindful experience outside of our r...

Raise Your Frequency With A Mindfulness Practice; JJ DiGeronimo

07 Sep 2023

Contributed by Lukas

JJ DiGeronimo is an award-winning author who teaches how to raise your frequency with a mindfulness practice. JJ is a former tech industry leader, now...

New Beginnings

04 Sep 2023

Contributed by Lukas

Today, we're diving deep into the connection between mindfulness and new beginnings. Life is a constant journey of change, filled with opportunities f...

Liberate Your Life; Gregory Copploe and Dani Forrest

31 Aug 2023

Contributed by Lukas

Gregory Copploe and Dani Forrest are the authors of I Am Pink, a book that very well may help you liberate your life. It delves into spirituality, ide...

Busy-Free Zone

28 Aug 2023

Contributed by Lukas

Cultivating a Busy-Free Zone through Mindfulness is today’s topic, and one that I believe will resonate with a lot of Mindful Tribe listeners. As a ...

Healing A Brain Injury; Laura Renner

24 Aug 2023

Contributed by Lukas

Laura Renner is a nurse turned author. Healing a brain injury is the topic of today's podcast. Laura received a brain injury in 2021, and because o...

Digital Detox Mindfulness

21 Aug 2023

Contributed by Lukas

Today I’m discussing Digital Detox Mindfulness. In today's fast-paced, technology-driven world, a lot of people are constantly connected to their de...

The Transformative Power of Music and Creativity; Vinnie Stergin

17 Aug 2023

Contributed by Lukas

Vinnie Stergin is a London-based Austrian artist, musician, creative, and educator with over 20 years of experience teaching people from millionaires ...

A Most Shocking Element Of Mindfulness

14 Aug 2023

Contributed by Lukas

A most shocking element of mindfulness that many of my Mindful Tribe followers find surprising is the concept of “Non-Striving.” This focuses on l...

Music For Meditation; Kevin Roth

10 Aug 2023

Contributed by Lukas

Kevin Roth began to play the dulcimer in 1972 at the age of thirteen and is now known for his dulcimer music for meditation. Back at age sixteen, he r...

Mindfulness; 3 Core Elements

07 Aug 2023

Contributed by Lukas

Three core elements of mindfulness is the topic of today's episode. At its simplest level, to be mindful is to pay attention on purpose. To be aware, ...

Leading with Grace Under Pressure; John Baldoni

03 Aug 2023

Contributed by Lukas

John Baldoni is an internationally-recognized keynote speaker and author of 16 books. Leading With Grace Under Pressure is the name of this podcast, r...

Cooking and Mindfulness

31 Jul 2023

Contributed by Lukas

Cooking and Mindfulness is the topic of today’s episode. Cooking can give you focus and groundedness, as well as a feeling of choice. You can choose...

Empowering Minds, Achieving Success; Janet Elaine Schmidt

27 Jul 2023

Contributed by Lukas

Janet Elaine Schmidt is a creator and founder of “Reprogram For Success” and Quantum Consciousness Integration™. Empowering minds, Janet helps p...

The Mindfulness of Yard Care

24 Jul 2023

Contributed by Lukas

Mindfulness and Yard Care is the topic of today’s episode. Taking care of the yard can have a strong element of mindfulness to it, and that’s exac...

From Mindset to Miracles; Rahul Karan Sharma

20 Jul 2023

Contributed by Lukas

From Mindset to Miracles; Rahul Karan Sharma

Boundaries and Mindfulness

17 Jul 2023

Contributed by Lukas

Boundaries and mindfulness is the topic of today's episode. Why might boundaries be an issue for you? Think about the answers to these questions. Do y...

Enhance Wellness With The Revitalizing Rush of Decluttering; Connie Ellefson

13 Jul 2023

Contributed by Lukas

Connie Ellefson is an engineer, author, and professional organizer working in the Denver area. She helps people discover the rush of decluttering to e...

Birds and Mindfulness

10 Jul 2023

Contributed by Lukas

Birds and mindfulness is the topic of today's episode. You might remember me telling you about planting various flowers around my house and how having...

Exploring AI-Enhanced Storytelling; Richard Rosser

05 Jul 2023

Contributed by Lukas

Richard Rosser is a talented filmmaker, author, and educator who teaches how AI-enhanced storytelling can lead to success. He has worked on popular TV...

Building Mental Fortitude; Bruce Hitchcock

03 Jul 2023

Contributed by Lukas

Bruce Hitchcock is a remarkable person who turned his life around after struggling with addiction and building mental fortitude with a program by Wes ...

Purpose-Driven Strategies For Executives; Sonya Shelton

29 Jun 2023

Contributed by Lukas

Sonya Shelton is a successful businesswoman and CEO of Executive Leadership Consulting. During today's episode, she will share some purpose-driven str...

Winning With Humor; Craig Shoemaker

26 Jun 2023

Contributed by Lukas

Craig Shoemaker is a talented comedian who believes that ‘winning with humor' is something we can all achieve. He has accomplished amazing successes...

Activating Evolution Within; Jewels Arnes

22 Jun 2023

Contributed by Lukas

Jewels Arnes is an experienced practitioner who has focused on activating evolution within through Vibrational Healing for more than 30 years. With nu...

Shake, Stimulate, And Energize; David Weigert

19 Jun 2023

Contributed by Lukas

David Weigert is a unique individual who wants to make a positive difference in people's lives using techniques that encourage you to shake,...

Federal Prison to Inner Freedom; Steve Cloward

15 Jun 2023

Contributed by Lukas

Steve Cloward is a resilient entrepreneur, overcoming a 14-year opiate addiction and 14 months in Federal Prison. Surprisingly, his experiences ultima...

Come On Safari With Me; Rev Karen Cleveland

12 Jun 2023

Contributed by Lukas

Rev. Karen Cleveland is a spiritual connection specialist, Minister, and animal communicator. This episode is about how you can come on safari and be ...

Going The Wrong Way; Chris Donaldson

08 Jun 2023

Contributed by Lukas

Chris Donaldson is a passionate adventurer and author. His recent acclaimed book, Going the Wrong Way,” has garnered over 300 five-star reviews on A...

Flow State Secrets; Tim Bui

05 Jun 2023

Contributed by Lukas

Tim Bui is a serial entrepreneur with expertise in flow state secrets, having profound experience in meditation and martial arts. As a psychonaut and ...

Psychedelics to Heal Trauma; Shannon Duncan

01 Jun 2023

Contributed by Lukas

Shannon Duncan is an entrepreneur and author known for his book, Present Moment Awareness. In his newest work, Coming Full Circle, Shannon candidly sh...

Get A Fresh Look At Mindful Marketing; Roy Furr

29 May 2023

Contributed by Lukas

Roy Furr is a professional marketer, serving as the Chief Marketing Officer and Copy Chief for direct response companies. With his expertise, he assis...

Wisdom On The Camino; Kathleen Donnelly Israel

25 May 2023

Contributed by Lukas

Kathleen Donnelly Israel is an author who draws upon her extensive studies in spirituality and personal experiences to captivate readers. Wisdom On...