Mindfulness Mode
Episodes
Psychological Impacts of Sports Injury; Dr. Keagen Hadley
22 May 2023
Contributed by Lukas
Keagen Hadley is a Doctor of Occupational Therapy, a psychiatric and neurological clinical researcher, and an Amazon Bestselling author who specialize...
Experience Ecstatic Brain Orgasm; Stephen James
18 May 2023
Contributed by Lukas
Stephen James is founder of Raw Attraction Magazine, the Heart Initiation Academy, and The Steve Experience. He tells about his journey towards healin...
Boundaries For Healthy Realtionships; Stephanie Jordan
15 May 2023
Contributed by Lukas
Stephanie Jordan is an author, teacher, and speaker whose focus is on boundaries for healthy relationships. She has recently published a book entitle...
Premier Performance Lifestyle; Aaron Hines
11 May 2023
Contributed by Lukas
Aaron Hines is a husband, father, author, and entrepreneur. Aaron lives west of Nashville TN in the small town of Bellevue with his wife Amanda and ...
Create A Clown Presence; Don Colliver
08 May 2023
Contributed by Lukas
Don Colliver is a teacher, speaker, writer, and comedian with over twenty-five years of experience helping audiences utilize the power of authenticity...
Mindset Tips For Author Success; Tonya Duncan Ellis
04 May 2023
Contributed by Lukas
Tonya Duncan Ellis is the author of the bestselling SOPHIE WASHINGTON childrenâs chapter book series and THEY BUILT ME FOR FREEDOM. She enjoys inspi...
Stop Feeling Overwhelmed; Michelle Gauthier
01 May 2023
Contributed by Lukas
Michelle Gauthier is a professional life coach who helps busy, overwhelmed people create a more calm and intentional life. Michelle is a single mom of...
Reset The Mind For A Happier and Healthier Life; Matt Zemon
27 Apr 2023
Contributed by Lukas
Matt Zemon is the Chief Experience Officer and Co-Founder of Happyy.me, a mental health company on a mission to improve people's happiness by providin...
Living A Mindful Desert Island Life; Jason Barnard
24 Apr 2023
Contributed by Lukas
Jason Barnard is the CEO of Kalicube, a software company that leverages Google to create future-proof brand-focused digital strategies for businesses....
Decode Your Soul Purpose Through Mindfulness; Jay H. Tepley
20 Apr 2023
Contributed by Lukas
Jay H. Tepley is an author, entrepreneur, international speaker, and spiritual mentor. A lifelong geek and a dedicated researcher, she offers world-cl...
Fear Less To Cross The Bridge To Bliss; Colin Kingsmill
17 Apr 2023
Contributed by Lukas
Colin Kingsmill is a transformational coach and Founding Partner at Whole Human Coaching. He is currently authoring a book entitled âFear Less: Cros...
Fix Your Anxiety; Faust Ruggiero, M.S.
13 Apr 2023
Contributed by Lukas
Faust A. Ruggieroâs professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and excitin...
Living Life in Color; Dana Sardano
10 Apr 2023
Contributed by Lukas
Dana Sardano is an artist who fully embraces her artistâs life to model for her daughters the importance of listening to your soulâs purpose by fo...
Podcasting With Purpose, Focus, and Success; Alex Sanfilippo
06 Apr 2023
Contributed by Lukas
Alex Sanfilippo is an entrepreneur who is the CEO and founder of PodPros, a software company focused specifically on the podcasting industry. He is al...
The Normal Beneath Paranormal; Dr. Margaret Cochran
03 Apr 2023
Contributed by Lukas
Dr. Margaret Cochran is a transpersonal psychotherapist and licensed clinical social worker, educator, and author with more than 25 years of clinical ...
Self-Care Isnât Selfish Care; Lesley Logan
30 Mar 2023
Contributed by Lukas
Lesley Logan is a 2nd generation certified Pilates teacher, breathwork, habits, and mindset coach and is the founder of OnlinePilatesClasses.com, the ...
Growing a Creative Business; Noah Hutton
27 Mar 2023
Contributed by Lukas
Noah Hutton is a storyteller at heart, passionate about capturing and sharing the unique narratives of people and brands through stunning photography ...
Using Meditation To Master Yourself; Ashley Williams
23 Mar 2023
Contributed by Lukas
Ashley Williams is the founder and CEO of Clymb, an emotional wellness software for school-aged children. Ashley shares her personal experience of suf...
Accelerate To Your Goals; Roy Redd
20 Mar 2023
Contributed by Lukas
Roy Redd is an internationally recognized speaker, 5-time #1 Best Selling Author, and Business Acquisition & Growth Strategist who has shared the ...
De-Mystifying Enlightenment; Tom Cronin
16 Mar 2023
Contributed by Lukas
Tom Cronin, founder of the Stillness Project, talks about his thoughts on enlightenment, the success of his film and book, âThe Portalâ, and his...
Live As A Courageous Human; Clint Hatton
13 Mar 2023
Contributed by Lukas
Clint Hatton has been successfully coaching individuals and teams nationwide and facilitating their self-growth for the last 20 years. Whether you are...
Living Without Masters; Jonathan Green
09 Mar 2023
Contributed by Lukas
Living Without Masters; Jonathan Green
Your Creative Art Oasis; Faigie Kobre
06 Mar 2023
Contributed by Lukas
Faigie Kobre is a former early childhood educator and high-end portrait photographer. She made the switch in her 50s to become an elementary school ar...
Self-Care is NOT Selfish; Marc Paisant
02 Mar 2023
Contributed by Lukas
Marc Paisant is a former collegiate athlete who uses physical fitness to assist with his mental health. He has learned that both can be combined and u...
The Mind Is A Curious Thing; Wendy Nash
27 Feb 2023
Contributed by Lukas
Wendy Nash is a Meditation Coach at Kindly Cut The Crap. Wendy teaches entrepreneurs how to introspect because she saw the impact that whatever CEO di...
The Power Of The Sacred Masculine; Josef Hortnagl
23 Feb 2023
Contributed by Lukas
Josef Hortnagl is an aspiring coach, influencer, and thought leader on the Sacred Masculine, a revolutionary new approach to help men reconnect to the...
Transform Resistance In Conversational Spaces; Denise Blanc
20 Feb 2023
Contributed by Lukas
Denise Blanc teaches leaders and their teams to communicate with courage, candor, and authenticity using the latest information from emotional intelli...
Move On Using Faith and Healing; David McClam
16 Feb 2023
Contributed by Lukas
David McClam is a podcast host and a survivor of domestic abuse both from a parent and a partner. He is also a podcast startup coach sharing with peop...
Rest Doesnât Need To Be Earned; Chelsey Newmyer
13 Feb 2023
Contributed by Lukas
Chelsey Newmyer is a nerd for all things time management and productivity. After years of reading frustrating productivity advice that didn't match he...
1% Improvement For Long Term Success: Kevin Palmieri
09 Feb 2023
Contributed by Lukas
Kevin Palmieri is the founder and co-host of the Next Level University podcast. Early in his life, Kevin found success, but after a brush with a near ...
Improve Your Sex Life With Meditation; Dr. Cheryl Fraser
06 Feb 2023
Contributed by Lukas
Dr. Cheryl Fraser is known to be sharp, frank, and fearless. The Buddhist sex therapist, psychologist, author, and speaker is a rare combination of ac...
Master Your Mindset, Scott Burgett
02 Feb 2023
Contributed by Lukas
Scott Burgett is the founder of Evolution Vegan Academy, an online coaching program that helps vegans lose up to 20 lbs in four months using his M3 Li...
Wisdom From The Sea; Anne Gordon
30 Jan 2023
Contributed by Lukas
Anne Gordon is a certified Dolphin Energy Healing practitioner who loves to share the powerful healing energy, insights, wisdom, and messages the dolp...
The Best Way Out Is Always Through; Joze Piranian
26 Jan 2023
Contributed by Lukas
Joze Piranian is a lifelong stutterer turned Forbes and TED-featured Global Speaker on Resilience & Inclusion. Born and raised in Lebanon, Joze av...
The Profit of Kindness; Jill Lublin
23 Jan 2023
Contributed by Lukas
Jill Lublin is an international speaker on the topics of Publicity, Networking, Kindness, and Referrals. She is the author of 4 Best Selling books inc...
Releasing Dis-ease With Awareness; Ann Hince
19 Jan 2023
Contributed by Lukas
Ann Hince is a professional speaker, author & spiritual teacher. Ann can show the way from Inner Turmoil to Inner Peace. In the process, as dis-ea...
Frugality Isnât Another F-Word; Jen Smith and Jill Sirianni
16 Jan 2023
Contributed by Lukas
Jen Smith & Jill Sirianni are co-hosts of the top-rated Frugal Friends Podcast. With over 200 episodes and more than 2.5 million downloads, Frugal...
Be The Leader They Want To Follow; Tressa Yonekawa Bundren
12 Jan 2023
Contributed by Lukas
Tressa Yonekawa Bundren will disrupt your life in the best ways. She is an award-winning mindset, leadership, and relationship keynote speaker and fac...
The Mindfulness Of Learning
09 Jan 2023
Contributed by Lukas
Learning and mindfulness are closely related. Some of the benefits of learning new skills and new ideas are:Â it gives you motivation, helps beat bor...
The Upside of Downsizing; Matt Paxton
05 Jan 2023
Contributed by Lukas
Matt Paxton is one of the top downsizing and decluttering experts in the country. He is the host of the 2-time Emmy nominated series Legacy List with ...
Cultivating Financial Intimacy; Hannah Koenig
02 Jan 2023
Contributed by Lukas
Hannah Koenig is a business and financial educator, speaker, and founder of The Lead Well Summit. Her work is centered around helping entrepreneurial...
Break The Cycle of Uncertainty; Becca Ribbing
29 Dec 2022
Contributed by Lukas
Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles o...
Sentiments Of An Award-Winning Writer; Jennifer Steil
26 Dec 2022
Contributed by Lukas
Jennifer Steil is the author of Exile Music, which won the Grand Prize in the Eyelands 2020 Book Awards; the Multicultural and Historical novel Intern...
Self-Actualization Through Mindfulness; Nicholas Gregoriades
22 Dec 2022
Contributed by Lukas
Nicolas Gregoriades is a South African grappler who was the first jiu jitsu practitioner to have been promoted to black belt by the legendary Roge...
Sex and Consciousness; Heather Shannon
19 Dec 2022
Contributed by Lukas
Heather Shannon is a Certified Sex Therapist who helps motivated clients to discover their sexual selves and deepen their intimate connections. She an...
Changing Moods In A Single Beat; Wayne Altman
15 Dec 2022
Contributed by Lukas
Wayne Altman currently owns multiple online businesses all designed to enrich the lives of his customers and his community. His latest initiative is M...
Embrace Peace This Season
12 Dec 2022
Contributed by Lukas
Embrace Peace is the topic for today. What are we truly searching for? Is it happiness, joy, bliss, or maybe itâs comfort, elation, or satisfaction?...
Be Everywhere All At Once; Dr. Barrett Matthews
08 Dec 2022
Contributed by Lukas
Dr. Barrett Matthews, aka the Media Boss, is a man on a mission to help speakers, coaches, authors, and thought leaders to get to those global clients...
Art Activities For Busy People; Cynthia Hauk
05 Dec 2022
Contributed by Lukas
Cynthia Hauk loves sharing simple Mindfulness and Art activities to help busy people de-stress and increase self-compassion. Life can be stressful, an...
Power Matters As We Search For Truth; Christian de la Huerta
01 Dec 2022
Contributed by Lukas
Christian de la Huerta is a personal transformation coach, spiritual teacher, TEDx speaker, and award-winning author of Awakening the Soul of Power, d...
A New Context To Grief; Silke Herwalde
28 Nov 2022
Contributed by Lukas
Silke Herwald is a Grief Specialist, clinical hypnotherapist, and Master Practitioner of NLP. Silke has supported bereaved women worldwide for well ov...
Make Your Own Motivation; Jeremy Grater & Zack Tucker
24 Nov 2022
Contributed by Lukas
Zach Tucker has a passion for helping people define and meet their wellness goals. He thinks that every person is different and there is no one size f...
Embody Your Soul and Be Fully Present; Ken W. Stone
21 Nov 2022
Contributed by Lukas
Ken W. Stone is known as âThe Soul Archaeologistâ and is a spiritual messenger, author, and healer. God expresses through Ken in a unique way, spe...
Get To The Damn Point; Lewis Chaney
17 Nov 2022
Contributed by Lukas
Lewis D. Chaney is a Corporate Speaker, Trainer, Entertainer, and founder of âGet To The Damn Point: How to say less and be heard more'. Heâs a TE...
Squash Anxiety
14 Nov 2022
Contributed by Lukas
Anxiety is my topic today and I have entitled the episode, Squash Anxiety. Anxiety is a huge topic; it's even more of an issue than it used to be. I t...
Living Consciously; Brian Berneman
10 Nov 2022
Contributed by Lukas
Brian Berneman is a wellness leader and facilitator, who has helped hundreds of people around the world lead more balanced and meaningful lives. ...
The Answers Are Always In You; Tasha Champion
07 Nov 2022
Contributed by Lukas
Tasha Champion, the Shenomenal Coach, is a Certified Master Transformation Life Coach, Intuitive Healer, Workshop Facilitator, Award Nominated 2xBest...
Build to Business Freedom; Donnie Boivin
03 Nov 2022
Contributed by Lukas
Donnie Boivin is an entrepreneur and serves as CEO and Founder of Success Champions and Success Champion Networking. Donnie is considered one of the l...
Humans First; Rob Krecak
31 Oct 2022
Contributed by Lukas
Rob Krecak says that employees with a four-day workweek experience less burnout and more well-beingâif implemented properly. The four-day workweek i...
Become Money Fit With Mindfulness; Todd Christensen
27 Oct 2022
Contributed by Lukas
Todd Christensen is an author, podcaster, speaker, Accredited Financial CounselorÂź, certified HUD housing counselor, and education manager at Money F...
Brownies For Breakfast; Lynne Bowman
24 Oct 2022
Contributed by Lukas
Lynne Bowman has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish âDeidre Hall's Kitchen...
Getting Booked and Paid To Speak; Grant Baldwin
20 Oct 2022
Contributed by Lukas
Grant Baldwin is the CEO of The Speaker Lab. He has helped thousands of people build successful and sustainable speaking businesses. Over the last 15 ...
Learn How To Shift; Amy Scruggs
17 Oct 2022
Contributed by Lukas
Amy Scruggs has been known in the country music industry for more than 15 years and has opened for many greats including Clint Black, Trace Adkins, Ch...
Mindfulness In A World Of Tech; William A. Adams
13 Oct 2022
Contributed by Lukas
Mindfulness In A World Of Tech; William A. Adams
Joy, Hope, and Positivity with Gurdeep Pandher
10 Oct 2022
Contributed by Lukas
Gurdeep Pandher is the topic of my solo episode today. I became familiar with fellow Canadian, Gurdeep Pandher through a radio story that caught my at...
Make Your Life An Autobiography Worth Reading; Sam Thiara
06 Oct 2022
Contributed by Lukas
Sam Thiara is a professional who has created a personal journey as a speaker, storyteller, writer, educator, coach, entrepreneur, problem solver, and ...
Learn From The Father of Afformations; Dr. Noah St. John
03 Oct 2022
Contributed by Lukas
Dr. Noah St. John is known worldwide as âThe Father of AFFORMATIONSÂźâ and âThe Mental Health Coach to The Stars.â Working with Hollywood cele...
Evolving Your Leadership and Work-Life Harmony; Andre Young
29 Sep 2022
Contributed by Lukas
Andre Young is a Professional Speaker, Author, Leadership Trainer, and Founder of You Evolving Now, LLC. He worked as a Mental Health Therapist for ...
Gain Clarity On Your Dreams; Amber Fuhriman
26 Sep 2022
Contributed by Lukas
Amber Fuhriman is an attorney, Certified NLP Trainer, Speaker, and Success Architect. After realizing that her entire identity had been tied up in bei...
Get More Sales & Leads Using SEO; Brandon Leibowitz
21 Sep 2022
Contributed by Lukas
Brandon Leibowitz has operated SEO Optimizers since 2007; a digital marketing company that focuses on helping small and medium-sized businesses get mo...
Archangel Changemaker 2022
19 Sep 2022
Contributed by Lukas
Last weekend I attended the Archangel Changemaker Event at Beanfield Centre in Toronto. It was a 2-day event put on by Giovanni Marsico. Iâve attend...
Tai Chi To Heal; Sifu Rubia
15 Sep 2022
Contributed by Lukas
Sifu Rubia discovered the benefits of Tai Chi as a way to heal herself, and she has been a consistent student and practitioner ever since. An orphan ...
Building Peace Into Parenting; Nellie Harden
12 Sep 2022
Contributed by Lukas
Nellie Harden is a Family Life & Leadership Coach who focuses on helping parents eliminate power struggles with their daughters and help them gro...
Mindful Travel From A Luxury Lifestyle Specialist; Shane Mahoney
08 Sep 2022
Contributed by Lukas
Shane Mahoney is the founder of Lugos Travel and a luxury travel expert who has personally crafted thousands of authentic trips for travelers. At Lug...
Lessen Your Stress Using This Super Achiever Habit; Amy Novotny
05 Sep 2022
Contributed by Lukas
Dr. Amy Novotny founded the PABRŸ Institute with the mission to provide pain, stress, and anxiety relief to those who seek a naturalistic form of tr...
Intermittent Fasting For The Professional; Zach Mathews
01 Sep 2022
Contributed by Lukas
Zach Mathews is the author of Climbing Your Self-Discipline Tree, which challenges readers to envision their loftiest long-term goals, then put togeth...
A Writerâs Mindfulness; Lindsay Lees
29 Aug 2022
Contributed by Lukas
Lindsay Lees is originally from Los Angeles but with dual citizenship in the UK. She grew up in both countries and went on to study Creative Writing....
Tame the Egoâs Tongue; Alan Carroll
24 Aug 2022
Contributed by Lukas
Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and be...
You Are Deathless; Nicole Angelique Kerr
22 Aug 2022
Contributed by Lukas
Nicole Kerr is an award-winning health and wellness expert. Throughout her 30-year career, she has focused on supporting thousands of people from eve...
The Party Scientist; Jacques Martiquet
18 Aug 2022
Contributed by Lukas
Jacques Martiquet helps leaders embrace the incredible potential of gatherings as a memorable way of creating human connections. He is passionate ab...
5 Ways A Dog Will Help You De-Stress
15 Aug 2022
Contributed by Lukas
My topic for today is about dogs, Mindful Tribe. I look forward to sharing with you, the â5 Ways A Dog Will Help You De-Stress'. I can tell you that...
No Nonsense Addictions Advice; Dr. Cali Estes
11 Aug 2022
Contributed by Lukas
Dr. Cali Estes, The Addictions Coach, is a highly sought-after addiction professional (MCAP, MAC ICADAC), life coach, recovery coach, and wellness gu...
Breathwork To Upscale Your Life; Samantha Skelly
08 Aug 2022
Contributed by Lukas
Samantha Skelly is a self-made entrepreneur and CEO of the multi-million dollar Breathwork and Wellness company Pause. She's a highly sought-after i...
Donât Let This Habit Steal Your Life; Roman Mironov
04 Aug 2022
Contributed by Lukas
Roman Mironov is a relationship coach in Toronto, Canada who truly hates to see people suffer in their relationships. That's why his goal is to help ...
Everyday Crystal Healing; Lauren Blackford
01 Aug 2022
Contributed by Lukas
Lauren Blackford is a Holistic Wellness Coach, Yoga Teacher, Crystal Healer, and Meditation enthusiast. She believes in a holistic approach and striv...
Bridging the Gap between Spirituality and Science; D. Neil Elliott
28 Jul 2022
Contributed by Lukas
D. Neil Elliott was highly educated, owned a profitable consulting firm, and had a successful career and an amazing wife and family. But things were ...
A Hypnotic Approach to Wellness; Adrianne Hart
25 Jul 2022
Contributed by Lukas
Adrianne Hart is a wellness advocate, hypnotist, and the host of the Get Well With Me podcast. She has helped thousands of people reduce stress, diss...
Mindfulness in Motion; Nita Sweeney
21 Jul 2022
Contributed by Lukas
Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog ...
Live An Educated Life; Jellis Vaes
18 Jul 2022
Contributed by Lukas
Jellis Vaes is the founder of The IPS Project, which stands for âInner Path Seekers'. âJellis believes we all have a voice inside our hearts with ...
Tune In To Your Teensâ Passion; Jonathan and Renee Harris
14 Jul 2022
Contributed by Lukas
Jonathan and Renee Harris are a husband and wife team with 24 years of experience educating their children at home while running an online handcrafte...
The Mindfulness Of Ice Cream
11 Jul 2022
Contributed by Lukas
The Mindfulness of Ice Cream is the topic of my episode today. I will be telling a few stories and then talking about the five Mindfulness aspects of...
Freed From Stuck; Susie Hayes
07 Jul 2022
Contributed by Lukas
Susie Hayes is a psychotherapist, sex coach, trained hypnotist, life coach, and practitioner of Neuro-Linguistic Programming. She developed and direct...
Divine Trust To Find Your Way Home; Dr. Nancy Wiley
04 Jul 2022
Contributed by Lukas
Dr. Nancy Wiley spent 27 years building a highly successful orthodontics practice in Florida. It was the school tragedy in Parkland that spurred her ...
Worth The Risk; Dr. Kris Lee
30 Jun 2022
Contributed by Lukas
Dr. Kristen Lee, Ed.D., LICSW, known as âDr. Krisâ, is an internationally recognized, award-winning behavioral science clinician, researcher, educ...
Empty Into Fullness; Timothy Stuetz
27 Jun 2022
Contributed by Lukas
Timothy Stuetz, the Magical Kids Books Creator, has written more childrenâs books than anyone alive, 86 to date. He also runs a Quantum Energy Trai...
Once Upon A Thought; Rosanna M LoMeo
23 Jun 2022
Contributed by Lukas
Rosanna M. LoMeo is an Intuitive and Certified Life Transformed Coach, Breathwork Facilitator, Sound Healer, Author, Integrated Energy Therapy (IET)...
Dad, Father, A Treasured Honor
20 Jun 2022
Contributed by Lukas
Dad, Father, A Treasured Honor is my topic for today, since it is Father's Day here in Canada. I have put together 7 suggestions that can help you on ...
You Attract What You Are; Rai Hyde Cornell
16 Jun 2022
Contributed by Lukas
Rai Hyde Cornell has been freelancing for more than 15 years. Now, she's sharing all of her most powerful business AND manifestation tricks and techn...
Rise To Discover Your Best Self; Mary Welp
13 Jun 2022
Contributed by Lukas
Mary Welp is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim. She is in private practice, having done bodywork ...
Music for Mindfulness; Dave Combs
09 Jun 2022
Contributed by Lukas
Dave Combs is a songwriter, author, photographer, and publisher. A native of Erwin, Tennessee, Dave grew up in a family that enjoyed making music. Bo...