Mindfulness Mode
Episodes
An Overactive Mind Achieving Balance; Daniel Hess
06 Jun 2022
Contributed by Lukas
Daniel Hess is a Writer/Filmmaker born and raised in Baltimore, Maryland. After losing his best friend/cousin to Cystic Fibrosis when he was 10, Dani...
Journaling To Manifest Your Best Life; Nathaniel A. Turner
02 Jun 2022
Contributed by Lukas
Nathaniel A Turner is the author of multiple books, including the history-making, Raising Supaman. Turner’s books, videos, speeches, and training p...
Environmentalism Is The 21st Century Spirituality; Teza Lord
30 May 2022
Contributed by Lukas
teZa Lord believes environmentalism is the 21st century spirituality. She uplifts readers through her books, public speaking and her other various cre...
Mindfulness In Manufacturing; Jason Azevedo
26 May 2022
Contributed by Lukas
Jason Azevedo created his first manufacturing company with just $600 when he was only 15 years old. At this young age, he was able to establish busin...
Mindfulness Matters; Akai Jackson
23 May 2022
Contributed by Lukas
Akai Jackson is on a personal journey to explain that mindfulness matters and that growth results from emotional wellness. Akai founded ‘I Excel To...
Ditch Your Headtrash; Renie Cavallari
19 May 2022
Contributed by Lukas
Renie Cavallari is the founder, CEO, and Chief Instigator of Aspire, a global transformational training and culture development company that speciali...
Walking For Mindfulness
16 May 2022
Contributed by Lukas
Walking For Mindfulness is my topic for today, Mindful Tribe. I look forward to sharing with you, ‘Five Benefits of Walking'. You may already includ...
Holistic Parenting Simplified; Julie Hatch
12 May 2022
Contributed by Lukas
Julie Hatch is a pediatric nurse practitioner, an acupuncturist, a parenting specialist, and a mom. She is a traditional western medicine practitione...
Innovation For All; Costa Michailidis
09 May 2022
Contributed by Lukas
Costa Michailidis has spent his career consulting with some of the brightest minds on some of the world’s toughest innovation challenges, from NASA...
Breath and Fire; Michelle Hillier
05 May 2022
Contributed by Lukas
Michelle Hillier is trained in movement, meditation, and mindfulness and is a certified yoga teacher, trauma-informed movement educator, and meditati...
A Tribute To My Mom
02 May 2022
Contributed by Lukas
My mother, Edith Langford, passed away this week and today’s episode is a tribute to my mom. The funeral was yesterday and as you can imagine, I'm f...
Enjoy The Gift Of The Present; Jennifer Ibbotson Rodriguez
28 Apr 2022
Contributed by Lukas
Jennifer Ibbotson Rodriguez is a consulting hypnotist who works with trauma survivors to help them heal, thrive and enjoy their lives. Her longest re...
The Path To Kindness; James Crews
25 Apr 2022
Contributed by Lukas
James Crews is the author of THE PATH TO KINDNESS – a collection offering more than 100 poems of connection and joy from a diverse range of voices…...
Reaching For Joy; Zehra Mahoon
21 Apr 2022
Contributed by Lukas
Zehra Mahoon is a master mindset and law of attraction coach and manifesting expert. She is the author of twelve books on these subjects including R...
Shadow Work To Nourish And Grow: Winnie Chan Wang
18 Apr 2022
Contributed by Lukas
Winnie Chan Wang is a lover of science and spirituality. Her vision is for all medicine to join as One! She is a trauma-informed licensed acupuncturi...
Entering The Mind; C von Hassett and Rachel Reid Wilkie
14 Apr 2022
Contributed by Lukas
C von Hassett and Rachel Reid Wilkie are, as they say, co-conspirators in all things – with a heavy emphasis on spirit – which together they’...
Conquer Executive Loneliness; Nick Jonsson
11 Apr 2022
Contributed by Lukas
Nick Jonsson is passionate about helping executives deal with a problem that is often hidden away: loneliness and isolation. This goal led Nick to bec...
Three Simple Steps To A Balanced Life; Trevor G. Blake
07 Apr 2022
Contributed by Lukas
Trevor Blake is a serial entrepreneur and New York Times bestseller, who over the last ten years has gone from starting his first business with just ...
Tao Te Ching Philosophy; Jessie Kanzer
04 Apr 2022
Contributed by Lukas
Jessie Asya Kanzer was born in the Soviet Union. At the age of eight, she emigrated with her family to Brooklyn, New York. She is a writer, former rep...
What Is Consciousness; Tom Campbell (Part 2)
31 Mar 2022
Contributed by Lukas
Thomas Campbell answers the question, “What Is Consciousness”. He is a physicist, lecturer, and author of the My Big TOE (Theory of Everything) t...
Be As Young As You Feel
28 Mar 2022
Contributed by Lukas
Be as young as you feel is my topic for today, Mindful Tribe. Part two of Tom Campbell's, ‘What Is Consciousness' will be published on Wednesday nig...
What Is Consciousness; Tom Campbell (Part 1)
24 Mar 2022
Contributed by Lukas
Thomas Campbell answers the question, “What Is Consciousness”. He is a physicist, lecturer, and author of the My Big TOE (Theory of Everything) tr...
Move The Body, Heal The Mind; Dr. Jennifer Heisz
21 Mar 2022
Contributed by Lukas
Jennifer Heisz, Ph.D., is an Associate Professor and Canada Research Chair in Brain Health and Aging in Kinesiology at McMaster University and author...
Optimize Athletic Performance; Kerri Bicskei
17 Mar 2022
Contributed by Lukas
Kerri Bicskei uses mindfulness and meditation to optimize athletic performance in her ‘Ready Set Mindful’ coaching business where she trains top ...
St. Patrick’s Day Mindfulness
14 Mar 2022
Contributed by Lukas
St. Patrick's Day Mindfulness
How to be Unbroken; Michael Unbroken
10 Mar 2022
Contributed by Lukas
Michael Unbroken is an entrepreneur, coach, podcast host, award-winning speaker, best-selling author, and advocate for adult survivors of childhood t...
Mind, Mountains, and Mental Health; Mike Schauch
07 Mar 2022
Contributed by Lukas
Mind, Mountains, and Mental Health is the theme of today's show and I have a guest with me who is passionate about the mountains and dedicated to help...
Compassion As A Life Philosophy; Natalya Hramova
03 Mar 2022
Contributed by Lukas
Natalya Hramova is a compassionate soul who identifies as an entrepreneur, a health coach, nurse, journalist, and professional musician. The author o...
Finding Happy
28 Feb 2022
Contributed by Lukas
I decided to call the episode, finding happy, this is not easy to do sometimes, and especially when we hear some of the news items that we've been hea...
Elite Strategies For Peak Performance; Anastasia Pavlatou
24 Feb 2022
Contributed by Lukas
Anastasia Pavlatou is a rowing coach and athlete, having achieved over 80 medals in rowing, including both indoor rowing and coastal rowing with Elit...
The Sun’s Unconditional Love
21 Feb 2022
Contributed by Lukas
The sun's unconditional love is expressed in a poem that tells us that, ‘The sun never says to the earth, you owe me.' Last week we talked about bui...
Master the Art of Public Speaking; Brenden Kumarasamy
17 Feb 2022
Contributed by Lukas
Brenden Kumarasamy is the founder of MasterTalk; he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry...
Building A Love-Filled Relationship
14 Feb 2022
Contributed by Lukas
Building a love-filled relationship is the topic today and Valentine's Day is the reason. That's why I'm wearing red and that's why I'm holding up thi...
Fear Traps and The Triggers That Keep You Stuck; Nancy Stella
10 Feb 2022
Contributed by Lukas
Dr. Nancy Stella has been a leading clinical psychologist in the Cincinnati area for over twenty years, co-owning and growing one of Ohio's largest p...
Bob Proctor; Legend and Mentor
07 Feb 2022
Contributed by Lukas
Bob Proctor, Legend and Mentor is the topic of my episode today. I've been reflecting on the fact that my longtime mentor Bob Proctor, has passed. Tha...
Winning Habits and Routines; Mads Friis
03 Feb 2022
Contributed by Lukas
Mads Friis is the founder of the Growth Island podcast on health, performance, business, and life's bigger mysteries, covering more than 90 episodes ...
Jack Canfield’s Success Principles Revealed
31 Jan 2022
Contributed by Lukas
Jack Canfield offers Success Principles that can help anyone move forward in their lives. I interviewed Jack Canfield back in April 2020. Jack Canfiel...
Mindfulness In The Motherhood Journey: Patty Castellanos
27 Jan 2022
Contributed by Lukas
Patty Castellanos is a Cuban-American born mother, living in Miami. She is a dedicated, strong-willed, compassionate and passionate wife and mother o...
Why Be An Optimist?
24 Jan 2022
Contributed by Lukas
Why Be An Optimist is the question I ask of you today. Have you ever thought about this question? I believe there are many reasons to be an optimist, ...
Sustain Your Performance; Julia Arndt
20 Jan 2022
Contributed by Lukas
Julia Arndt is the founder of the Peak Performance Method (PPM); a unique model combining critical productivity, mindfulness and leadership tools to ...
Living With Yourself
17 Jan 2022
Contributed by Lukas
Living with yourself is the topic I've decided to cover today. We often have a dialogue with ourselves that looks like a back and forth conversation. ...
King Of The Thrill Pill Cult; Shaahin Cheyene
13 Jan 2022
Contributed by Lukas
Shaahin Cheyene is considered one of the leading global minds on what’s next in e-commerce, Amazon and the internet. He is described as the “Wi...
Wow, What A Ride
10 Jan 2022
Contributed by Lukas
Wow, What A Ride is the name of this episode. Let me tell you what inspired me to share this topic with you today. My wife sent me a quote, “life sh...
Songwriter On A Mindfulness Mission; Jack Stafford
06 Jan 2022
Contributed by Lukas
Fulfilment For Your Life
03 Jan 2022
Contributed by Lukas
The word, fulfillment is a word I'd like to discuss. What does it mean to you? I've had a word of the year, many times, and I found it to be a helpful...
A White Guy Confronting Racism; Jared Karol
30 Dec 2021
Contributed by Lukas
Jared Karol is the founder of a consulting firm specializing in guiding White people to confront racism. As a trusted advisor, he guides executives, ...
A Holiday Wish
27 Dec 2021
Contributed by Lukas
I just really wish you the very best, Mindful Tribe. I wish that you feel this amazing feeling in your life of calm focus, and happiness. And that's b...
The Mindful Movement; Sara Raymond
23 Dec 2021
Contributed by Lukas
Sara Raymond is a trained hypnotherapist, pilates, yoga, and meditation teacher. As Founder of The Mindful Movement, she has become an oasis for thos...
Joyous Seasonal Mindfulness
20 Dec 2021
Contributed by Lukas
Welcome Mindful Tribe. Today the show is about seasonal mindfulness because when we're celebrating, let's use mindfulness to help us fully enjoy the m...
Creativity To Heal and Empower; Morgan Beard
16 Dec 2021
Contributed by Lukas
Morgan Beard has dedicated her life to using creativity to heal and empower. She received her BA in Visual and Media Studies from Duke University in 2...
Overcome Holiday Sadness
13 Dec 2021
Contributed by Lukas
We're talking about mindfulness and today the topic is how to ‘Overcome Holiday Sadness’. We are going to explore this feeling that there's gloom ...
Making a Ruckus in Education; Daniel Bauer
09 Dec 2021
Contributed by Lukas
Daniel Bauer is an unorthodox Ruckus Maker who has mentored thousands of school leaders through his Better Leaders Better Schools blog, books, podcas...
How To Live From The Heart; Nanette Hucknall
06 Dec 2021
Contributed by Lukas
Nanette V. Hucknall is a recognized authority on relationships, healing psychological wounds, overcoming obstacles and self-empowerment. She is an awa...
Booster Shot of Happiness; Soren Russow
02 Dec 2021
Contributed by Lukas
Soren Russow was diagnosed with Atrial Fibrillation (A-Fib) over 15 years ago at only 31 years of age. He was expecting his first child at the time (...
Color Is An Energy Vitamin
29 Nov 2021
Contributed by Lukas
Color is the topic today. Did you know that color is an energy vitamin? I found that sentence in the book, Feel Better In Five Minutes by Amanda Hainl...
Feel Better in Five Minutes; Amanda Hainline
25 Nov 2021
Contributed by Lukas
Amanda Hainline is an emotional freedom mentor, intuitive healer, and author of the book Feel Better in Five Minutes: An Empowering Guide to Gain Cont...
Embracing The Peace Process
22 Nov 2021
Contributed by Lukas
The more we can learn to deal with our emotions, the more we can understand about this part of who we are. I've just attended a 4-day event and I wan...
Ancient Wisdom for Today‘s Mindfulness; Master Lama Rasaji
18 Nov 2021
Contributed by Lukas
Master Lama Rasaji is one of only 12 Master Lamas in the world. He lived and trained at the original Tai Chi Gong Lamasery in Tibet. Master Rasaji has...
Aching or Feelin‘ Good?
15 Nov 2021
Contributed by Lukas
Are you feelin' good today? Or do you have a nagging, aching feeling in your body that you'd like to replace with peace and contentment? Last week I ...
Nourishing Your Truth and Finding Your Voice; Shauna Reiter
11 Nov 2021
Contributed by Lukas
Shauna Reiter is the founder of Alaya Naturals. She was born with an autoimmune condition that suppresses her white blood cells and spent years battl...
Be Motivated Using These Tricks
08 Nov 2021
Contributed by Lukas
You can use mindfulness to help your motivation level. Today I’m sharing 5 tricks you can use to help you with motivation. Here’s an example. I b...
Unlocking Infinite Abundance; Brandon Beachum
04 Nov 2021
Contributed by Lukas
Brandon Beachum is an entrepreneur, thought leader, author, and host of The Positive Head Podcast, as well as the late-night style talk show, Optimys...
Is Fear Holding You Back?
01 Nov 2021
Contributed by Lukas
Today is October 31, which is Halloween day here in Canada, and I know in the United States it is as well. The title of my episode today is, is fear h...
Myung Sung: The Korean Art of Living Meditation with Dr. Jenelle Kim
28 Oct 2021
Contributed by Lukas
Dr. Jenelle Kim is a wellness and mindfulness expert, who has been teaching a dynamic, movement-based approach to meditation for years. Since the pand...
Suicide, Mindfulness, and Surviving Life
25 Oct 2021
Contributed by Lukas
Sometimes life just seems to flow along and it's not so much about surviving, it's about riding a wave and enjoying it. Other times life feels challe...
Amplified: Unleash Your Potential With Music; Frank Fitzpatrick
21 Oct 2021
Contributed by Lukas
Frank Fitzpatrick spent over thirty years as a practitioner and teacher of yoga, meditation, mindfulness, and science-based self-mastery and optimal ...
Is Anger Stopping You From Enjoying Life?
18 Oct 2021
Contributed by Lukas
When was the last time you noticed your anger? Was it when you exploded at one of your children? Was it when you lost your cool at work and said somet...
Build Your Resiliency In Tough Times; Lisa Winston
14 Oct 2021
Contributed by Lukas
Lisa Winston is a gifted vocalist, #1 international bestselling author of “Your Turning Point,” TV host, Mindset & Life Reset Strategist, and ...
Fierce and Fervent Gratitude
11 Oct 2021
Contributed by Lukas
Fervent is defined as having or showing great warmth or intensity of spirit and feeling. Having enthusiasm is also part of being fervent. The word is ...
Reboot Your Mind So Money Will Flow; Nana Jokura
07 Oct 2021
Contributed by Lukas
Nana Jokura is the Money Mindset Healer, International bestselling author of Your Healthy Success, former Naturopathic Doctor, and creator of the Visi...
Hello Ego, Enough Already
04 Oct 2021
Contributed by Lukas
The ego is front row, centre for most of us when it comes to our core beliefs, our decision-making, our opinions, and our controlling paradigms. Esse...
How Music Saved My Life; Riopy
30 Sep 2021
Contributed by Lukas
Riopy has established a worldwide reputation with his emotionally honest and vivid instrumental music, which has generated over 200 million streams gl...
Turn Your Failures Into Wins
27 Sep 2021
Contributed by Lukas
Today I’m talking about dealing with your failures and how you can turn them into wins. The episode is about how you view your accomplishments and h...
The Science of Understanding You; Erin Claire Jones
23 Sep 2021
Contributed by Lukas
Erin Claire Jones is a leadership coach, specializing in Human Design. She uses Human Design to help thousands of individuals and companies step into...
Creativity Equals Productivity; Joe Sanok
20 Sep 2021
Contributed by Lukas
Joe Sanok is an author, keynote speaker, business consultant and podcaster. He is also a writer for PsychCentral, and has been featured on the Huffing...
Experience Transformation With MindTravel; Murray Hidary
16 Sep 2021
Contributed by Lukas
Murray Hidary is a multi-disciplinary, creative visionary and tech pioneer who started his first company at 22 years old, after studying Music and Co...
2 Words To Redirect Your Life
13 Sep 2021
Contributed by Lukas
If there were 2 words that could shift the direction of your life, immediately aiming your own personal GPS exactly where you wanted, what do you thi...
Unravel Your Passion; Stephenie Zamora
09 Sep 2021
Contributed by Lukas
Stephenie Zamora is an author, coach, strategist, and founder of Stephenie Zamora Media; a digital media and production company, publishing house, an...
Calm Your Rage
06 Sep 2021
Contributed by Lukas
Do you experience sudden outbursts of anger that happen when you least expect it? Have you noticed that you feel extremely angry towards certain peopl...
Gain Human To Human Connection with LinkedIn; Mark Firth
02 Sep 2021
Contributed by Lukas
Mark Firth believes in using mindfulness to achieve Human to Human Connection and he uses the social media platform, LinkedIn, to help his clients co...
Use Movement To Let Go
30 Aug 2021
Contributed by Lukas
After coaching many clients, it is obvious that the most difficult challenge for most people is not developing certain skills, or becoming more focuse...
Build Your Visibility, Authority and Profits; Jane Tabachnick
26 Aug 2021
Contributed by Lukas
Jane Tabachnick is a content and PR strategist who works with mission-driven authors, coaches and consultants who are frustrated they’re not better...
How To Manifest Abundance With Astrology; Hamidi Reid
23 Aug 2021
Contributed by Lukas
Hamidi Reid is a master astrologer and his mission is to make Astrology fun, simple and practical, so it can be readily used as a tool to better unde...
If You Don’t Like the View, Change It; Kass Thomas
19 Aug 2021
Contributed by Lukas
Kass Thomas is a successful business entrepreneur, radio personality, and communication expert. It is her mission to strengthen the unity of choice ...
Eating, Exercising, and Deciding To Flourish
16 Aug 2021
Contributed by Lukas
Eating, Exercising, and Deciding To Flourish
The Sensorial Sensei Path with David Brower
12 Aug 2021
Contributed by Lukas
David Charles Brower is a #1 Best-Selling Author, Poet, Speaker, Life Coach & Super Connector, making living itself an art. David spends his life...
The Positive Influence of Bob Proctor
09 Aug 2021
Contributed by Lukas
Bob Proctor is a Canadian self-help author who identifies himself as a philosopher. He is 87 years old, born in 1934 and he’s known for his New York...
Human Design and Hypnosis For Transformation; Heidi Hazen
05 Aug 2021
Contributed by Lukas
Heidi Hazen is a Human Design Reader and Certified Hypnotist with the National Guild of Hypnotists. She has experienced adrenal fatigue, depression, ...
Inspire With Habit, Determination, and Confidence; Nathaniel Carroll
02 Aug 2021
Contributed by Lukas
Habit, determination, and confidence is my topic and today I'm having a conversation with a guy who has nailed all three of these attributes. Nathani...
Healing With Tao Calligraphy; Dr & Master Sha
29 Jul 2021
Contributed by Lukas
Master Sha combines traditional Chinese medicine, the essence of Western medicine, and ancient energy and spiritual secrets from China. A medical doct...
Lessen Your Stress
26 Jul 2021
Contributed by Lukas
Today I’m going to share with you how to leave anxiety behind and become more calm and centered. As you know, I’ve interviewed over 600 guests on...
Grasping The Emotion of Trauma; David Richman
22 Jul 2021
Contributed by Lukas
David Richman is an author, public speaker, philanthropist, and endurance athlete whose mission is to form more meaningful human connections through s...
Thrive By Keeping Your Promises
19 Jul 2021
Contributed by Lukas
Thrive – What does that mean to you? Here’s what I found online: If someone or something thrives, they do well and are successful, healthy, o...
Mindfulness Through Gratitude; Frank Kilpatrick & Rayko
15 Jul 2021
Contributed by Lukas
Frank Kilpatrick and Rayko are creative partners who have worked together to produce soundtracks directly related to mindfulness and emotional healing...
Turn Jealousy Into Personal Peace
12 Jul 2021
Contributed by Lukas
What could make your life 100 percent better? A lot of people think more money would do that, or materials things like a boat, a new car or a beautifu...
Mastering Your Second Act; Jamie Sabat
08 Jul 2021
Contributed by Lukas
Jamie Sabat is the Founder of Distill and Express, a health and wellness consultancy specializing in natural solutions. With over 15 years of experie...
Ditch Your Hate, Pain, and Anger
05 Jul 2021
Contributed by Lukas
We’ve been talking about hate, pain, and anger, and I’m going to continue with that today. Many of you have sent me emails saying you want more i...
How To Discover Your Career Purpose; Sean Sessel
01 Jul 2021
Contributed by Lukas
Sean Sessel helps individuals escape burnout jobs and craft careers that truly inspire and pay well. He works with people to prevent self-sabotage, di...
Taking Action For Survival
28 Jun 2021
Contributed by Lukas
Taking Action For Survival is the title of today’s episode. Last week I talked about Attachment Theory and what that means. Are you feeling as thou...
The 7 Laws of Mindful Living; Vernon Foster II
24 Jun 2021
Contributed by Lukas
Vernon Foster II is known for building bridges between worlds, people, and cultures through leveraging technology, the spoken word, and the pen. Verno...