Mindfulness Mode

170 Create A Lasting Impact Says Men's Mentor & Elevation Effect Host, JuVan Langford

08 Dec 2016

Contributed by Lukas

JuVan Langford is an international speaker, workshop facilitator, and male empowerment coach. He has the ability to connect with those he helps and to...

169 Gay Pride, Mindfulness and Bullying Talk With Dear Mattie Host, Matt Marr

05 Dec 2016

Contributed by Lukas

Matt Marr has a unique way of helping people with their problems and he uses his love of talking and his degree in Clinical Psychology to make a huge ...

168 Twirly Girl Fashions Cares About Being Yourself Explains Cynthia Jamin

01 Dec 2016

Contributed by Lukas

Cynthia Jamin is a creative entrepreneur responsible for a million dollar brand called Twirly Girl. She saw a need in the marketplace and she let her ...

167 Joggling Toward Inner Focus With World Champion Joggler, Gabrielle Foran

28 Nov 2016

Contributed by Lukas

Gabrielle Foran is a world champion joggler. Joggling is sport which combines jogging with juggling. Gabrielle has been a runner for nine years and ha...

166 Create a Nurturing, Mindful Space With Million Dollar Decorating Host James Swan

24 Nov 2016

Contributed by Lukas

James Swan is an inspiring designer who built his career crafting classically influenced interiors. He began his career designing for a San Francisco ...

165 Be Real, Raw, Honest and Mindful Recommends DrEd Osburn

21 Nov 2016

Contributed by Lukas

Dr. Ed Osburn is a top-level Chiropractor who thinks outside the box. When I say that, I mean he has singlehandedly helped hundreds of other Doctors e...

164 Drive Using Mindfulness; Learn How With Solan McClean

17 Nov 2016

Contributed by Lukas

Solan McClean helps people become better, safer drivers using mindfulness. He also helps you deal with the anxiety of everyday life and especially neg...

163 Seeking Mindfulness Through Inner Picture Stories With Jellis Vaes

14 Nov 2016

Contributed by Lukas

Jellis Vaes is a photographer, world traveler and founder of Inner Picture Stories. Not so long ago, he began a 2-month journey to South Africa and it...

162 Running To Focus On The Inside With Diz Runs Host Denny Krahe

10 Nov 2016

Contributed by Lukas

Denny Krahe is passionate about running. He’s a certified athletic trainer and also a strength and conditioning specialist. Denny has a goal to comp...

161 Mindful Eating For Health And Peace With Abby Hutcheson

07 Nov 2016

Contributed by Lukas

Abby Hutcheson is a certified health coach who spent years struggling with chaotic eating habits. Like so many others, she experienced the yo-yo diet ...

160 Voiceover Artist Uses His Comic Book Hobby To Keep Life Fun; A Chat With Tim Paige

03 Nov 2016

Contributed by Lukas

Tim Paige has a great hobby. He’s a comic book enthusiast, and he loves to help people move into the world of comic books who are unsure where to st...

159 Benjamin Franklin, The American Revolution & Mindfulness Discussed With Historian, Liz Covart

31 Oct 2016

Contributed by Lukas

Liz Covart loves the study of history. She is an historian who shares her knowledge of American history with the world through her podcast, Ben Fran...

158 Let Mindfulness Fuel Your Peace, Joy and Consistency Suggests Business Strategist Jay Fiset

27 Oct 2016

Contributed by Lukas

Jay Fiset is a best-selling author and business strategy coach. Jay has worked in the field of consciousness workshops and programs for over thirty ...

157 Use MIndfulness To Be Self-Aware With Your People Suggests Videographer Matt Peet

24 Oct 2016

Contributed by Lukas

Matt Peet is a videographer and he founded the company Re-Peet Productions, playing off his last name. An impressive service Matt offers for wedding...

156 Use Mindfulness As A Consciousness Says Market-Like-A-Nerd Guru, Amanda Goldman-Petri

20 Oct 2016

Contributed by Lukas

Amanda Goldman-Petri is an Online Marketing Coach and Speaker, She teaches her clients to work smarter, not harder. She’s a bit off the wall, a bi...

155 How Visualization Fuels Homemade Stories Host Shannon Cason

17 Oct 2016

Contributed by Lukas

Shannon Cason is a writer and storyteller. He’s told stories on stages across the U.S. and has been featured on such top storytelling shows as The...

154 Mindfulness Helped Me Deal With Anxiety Says 19 Year Old Author Jake Heilbrunn

15 Oct 2016

Contributed by Lukas

Jake Heilbrunn is an author and inspiration to youth everywhere. He has written for Psychology Today, Thought Catalog and Pick the Brain and has als...

153 Solve The Root Of Your Issues First Says Weightloss Nation Host, Diane Daniels

13 Oct 2016

Contributed by Lukas

Diane Daniels is a professional speaker and host of two podcasts, Weight Loss Nation & Medicare Nation. She has spoken on many radio programs in...

152 Mindfully Choose To Spend Your Time On Your High Priorities Advises STEM Coach Jean Caton

10 Oct 2016

Contributed by Lukas

Jean Caton is a business coach specializing in helping women who are emerging leaders in STEM related careers. STEM is the acronym for Science, Tech...

151 Social Anxiety Can Be Conquered; Hear The Winning Story Of Michael Glover

06 Oct 2016

Contributed by Lukas

Michael Glover works in the field of Holistic Health. He brings everything together into one whole package, including nutrition, sleep, stress manag...

150 Mindfully Chasing Dreams With Aimee J

03 Oct 2016

Contributed by Lukas

Aimee J. is a software developer, podcaster, speaker, and Chief Dream Chaser on the Chasing Dreams podcast.  Aimee began podcasting in 2013 and has...

149 Make a Connection Between Becoming Aware And Breathing Suggests Andrea Klunder

29 Sep 2016

Contributed by Lukas

Andrea Klunder is a Meditation Facilitator for startup companies & creative individuals. She is the founder of Peace & Play Yoga for kiddos ...

148 Look At The Greatness Of Your True Nature Urges Michelle Dutro

26 Sep 2016

Contributed by Lukas

Michelle Dutro is a Biofeedback Specialist and and is certified as a Life Coach in Strategic Intervention. She is also a Wellness Consultant, Hypnot...

147 Build Healthy Relationships By Using Mindfulness To Connect With Yourself First; Khaled Ghorab

22 Sep 2016

Contributed by Lukas

Khaled Ghorab is passionate about relationships. He knows that healthy relationships make for happier people and in the workplace they boost product...

146 Separate Emotions From Decision Making Suggests Jeremy Ryan Slate

19 Sep 2016

Contributed by Lukas

Jeremy Ryan Slate is an online Entrepreneur and Fitness Enthusiast. Jeremy pays regular visits to the gym where he has created the kind of sculpted ...

145 Focus On Your Faith Say Fitness Experts Nicholas and Amanda Bayerle

15 Sep 2016

Contributed by Lukas

Nicholas and Amanda Bayerle are passionate about health, fitness and personal development and they both love helping people reach higher levels of f...

144 Write of Your Life Using Mindfulness With Stacy Brookman

12 Sep 2016

Contributed by Lukas

Stacy Brookman is a wordsmith. She’s loved words all her life and excels at crafting words into clever phrases and fascinating stories.  Not only...

143 Passion and Mindfulness Goes Deep With Ultimate Frisbee Champion, Aaron Watson

08 Sep 2016

Contributed by Lukas

Aaron Watson is a champion of Ultimate Frisbee and he competes in disc golf, Disc Dog (also known as Frisbee Dog), and other flying disc competition...

142 Accept Responsibility For Your Choices To Make Life Easier; Money Coach Deborah Williams

05 Sep 2016

Contributed by Lukas

Deborah Williams is a money coach, accountant and podcaster committed to helping others where money meets mindset. She has a way of leading her clie...

141 Back To School and Mindfulness Weekends With Bruce Langford

03 Sep 2016

Contributed by Lukas

Returning to school after summer vacation. Depending on where you are, some schools are already back in class; in our area the big day is right after ...

140 You Can't Start Improving Until You Start Doing Advises Podcasting Pioneer, Gary Leland

01 Sep 2016

Contributed by Lukas

Gary Leland is an online legend. He started his first online store in 1996 and started podcasting in 2004. He is passionate about fastpitch softball...

139 Miracle On The Hudson, The Story of Focus Told By Last Passenger Out, Dave Sanderson

29 Aug 2016

Contributed by Lukas

Dave Sanderson was the last passenger to leave the plane which landed on the Hudson River in January 2009, the story being featured in the upcoming ...

138 Coloring and Mindfulness Weekends with Bruce Langford and Zephan Blaxburg

27 Aug 2016

Contributed by Lukas

Coloring to relieve stress and get focused. That's our topic today and I'm happy to have Zephan Blaxberg back on the show. Zeph was a guest on episo...

137 Play to Win With A Mindful Letter To Self, Suggests Inner Changemaker, Jay Wong

25 Aug 2016

Contributed by Lukas

Jay Wong is a Podcaster, brand strategist and trainer. His Podcast, The Inner Changemaker, is his platform to share his knowledge and interview such g...

136 Don't Let The Demons In and You'll Do Really Well Says Five Minute Bark Host Dennis Langlais

22 Aug 2016

Contributed by Lukas

Dennis Langlais is an inspiration to thousands. Since he was five years old he wanted to build teams, be a speaker and motivate people. At the age o...

135 A Real Estate Sale & Mindfulness Weekends With Bruce Langford

20 Aug 2016

Contributed by Lukas

You’re listening to Mindfulness Weekends with Bruce Langford. Today I’m talking about confidence. I think confidence is like a tide going in and...

134 Lose Massive Weight By Listening To Your Body Mindfully Suggests Cassie Crossley

18 Aug 2016

Contributed by Lukas

Cassie Crossley is a Paleo Diet success story! She has lost over 130 pounds (59 kg) after adopting the Paleo Lifestyle. Cassie is a technology execu...

133 Connect With What Is Bigger Than Ourselves Suggests Conscious Millionaire Author JV Crum III

14 Aug 2016

Contributed by Lukas

J V Crum III helps established entrepreneurs create a Big Impact and Big Profits by growing businesses that make a difference in the world. He is a sp...

132 Hay And Mindfulness Weekends With Bruce Langford

13 Aug 2016

Contributed by Lukas

This week’s weather has been hot and sticky, just the kind of weather you’d expect in a dripping wet rain forest with the heat turned up. This h...

131 Is Pokemon Go A Terrible Game? Hear The Answer From Gym Leader Falkner aka Dylan Mead

11 Aug 2016

Contributed by Lukas

Pokemon Go is a terrible game, according to some critics. Others say it has great features and can bring out the best in people. Does Pokemon Go hav...

130 Ditch Your Emotional Obesity and Deal With Your Anger Says Laura Coe

08 Aug 2016

Contributed by Lukas

Laura Coe is an entrepreneur, author, and certified life coach working to help you find fulfillment one day at a time through daily emotional workou...

129 Voiceover Acting and Mindfulness Weekends With Bruce Langford

06 Aug 2016

Contributed by Lukas

Voice Acting and Mindfulness. I recently attended an event called ConBravo where gamers, movie and tv enthusiasts and others gathered together to le...

128 The Healthy Way To Process Grief Is To Honestly Feel Your Emotions Explains Ramona Rice

04 Aug 2016

Contributed by Lukas

Ramona Rice is a Sports kinda girl. At least that’s how she is known and loved by thousands of her followers. It wasn’t always that way though. ...

127 Become A Champion By Mindfully Focusing On The Process With Business Coach Greg Faxon

01 Aug 2016

Contributed by Lukas

Greg Faxon is a coach who works with high-achieving entrepreneurs and converts them into champions. He believes these individuals are the multiplier...

126 Children and Mindfulness Weekends With Bruce Langford and Clem Harrod

30 Jul 2016

Contributed by Lukas

Children and Mindfulness is our topic today. Clem Harrod and his son CJ have joined me because Clem is a mindful person and is mindful about making ...

125 Feel The Energy Channels Through Your Feet With Ayurveda Explains Dr. Michele Summers Colon

28 Jul 2016

Contributed by Lukas

Dr. Michele Summers Colon is a holistic podiatrist, practicing in southern California. She's been quoted in many well-known publications including U...

124 Narcotic Addiction, Mindfulness and Intention Leads Mohamed Omar To 7 Simple Steps

25 Jul 2016

Contributed by Lukas

Mohamed Omar is a podcaster and teacher of the concept of intention. He shares the philosophy that we are here on earth to spread harmony in creative ...

123 Taste and Mindfulness Weekends With Bruce Langford

23 Jul 2016

Contributed by Lukas

Taste and Mindfulness is our topic today. Hot weather and ice-cream go hand in hand. Thinking about ice-cream takes me back to my childhood, growing...

122 Become Mindful Of Who We Are To Find The Joy Within Us Says Joyologist, Susan Squire

21 Jul 2016

Contributed by Lukas

Susan Squire is a Joyologist. She constantly brings joy into her own life and the lives of others regardless of their circumstances. She shares simp...

121 Let The Ocean Be Your Calm, Clarity and Freedom Says Jen Gilchrist

18 Jul 2016

Contributed by Lukas

Jennifer Gilchrist is a Speaker, Soul Success Mentor and for 17 years has been an entrepreneur; 6 years of that time working as a Spiritual Mentor. ...

120 Your Safe Place and Mindfulness Weekends With Bruce Langford

16 Jul 2016

Contributed by Lukas

Your Safe Place and Mindfulness are one in the same according to many people I’ve talked to. When I think of my safe place, I think back to when I...

119 Your Legacy Will Affect Your World and Eternity Says H Guthrie Chamberlain III

14 Jul 2016

Contributed by Lukas

H Guthrie Chamberlain III helps you build your living legacy. He and his wife, Paula are specialists in entrepreneurship with exceptional wisdom and...

118 Help Others By Helping Yourself First, Advises Yoga Trainer, Katherine Di Lullo

11 Jul 2016

Contributed by Lukas

Katherine Di Lullo is a student of Yoga and Mindfulness. She completed her Yoga teacher training a year ago and it is her goal to combine the practi...

117 Routines and Mindfulness Weekends With Bruce Langford

09 Jul 2016

Contributed by Lukas

Back to Routine. Back to the habits we’ve created for ourselves. Last week we talked about Celebrations and Mindfulness because it was Canada Day ...

116 Be A Go-Giver and Recognize Ego, Advises Author and Speaker Bob Burg

07 Jul 2016

Contributed by Lukas

Katherine Di Lullo is a student of Yoga and Mindfulness. She completed her Yoga teacher training a year ago and it is her goal to combine the practi...

115 Using Binaural Beats to Tap Into Your Brainwaves and Reach Success With Dan LeFave

04 Jul 2016

Contributed by Lukas

Dan LeFave is an author, speaker and coach. The father of 3 boys, Dan truly believes we are all responsible for raising our children with confidence...

114 Celebrations and Mindfulness Weekends With Bruce Langford

01 Jul 2016

Contributed by Lukas

Celebrations make life fun. How can we practice mindfulness even during times of celebrating? It's easy to get caught up in the excitement and espec...

113 Former Emotionally Drained Correctional Officer, Nicole Holland Uses Mindfulness To Rebound

30 Jun 2016

Contributed by Lukas

Nicole Holland helps her clients use strategies to become productive and inspired. Through her podcast, The Business Building Rockstars Show, Nicole...

112 World Traveller, Steven Shalowitz Uses Mindfulness to Embrace Cultural Differences

27 Jun 2016

Contributed by Lukas

Steven Shalowitz is an expert in the field of advertising, having working in the industry for years. During his breaks and days off, Steven hosted and...

111 Water and Mindfulness Weekends With Bruce Langford

25 Jun 2016

Contributed by Lukas

Water and mindfulness; such a great combination. I never realized how much water could help me relax, especially just by going for a walk by the riv...

110 Pornography Robs Us, Mindfulness Can Reverse The Damage Says Angus Nelson

23 Jun 2016

Contributed by Lukas

Angus Nelson is a speaker, coach and facilitator and works with executives of the world’s largest companies. He’s spoken at corporate headquarte...

109 Breathe In The Universe To Cope With Mental Illness Says Speaker Michael Weinberger

20 Jun 2016

Contributed by Lukas

Michael Weinberger is a software engineer and who felt like his life was off the rails. Dealing with Bipolar Disorder, which caused eating challenges,...

108 Relax and Breathe Summit Mindfulness Weekends With Bruce Langford and Pompe Strater-Vidal

18 Jun 2016

Contributed by Lukas

Relax and Breathe. Sounds easy doesn't it? Pompe Strater-Vidal is a Zen Monk and she is the 'go-to' on the topics of both relaxation and breathing. ...

107 Connect With Family Through Mindfulness, Says Orlando Magic Cameraman, Clem Harrod

16 Jun 2016

Contributed by Lukas

Clem Harrod is a video projectionist and sports camera operator. He’s worked with the Orlando Magic Basketball team, shooting games for fifteen seas...

106 All Humans Are Connected To A Universal Energy Explains Julie Zuzek

13 Jun 2016

Contributed by Lukas

Julie Zuzek is a highly sought-after business coach and works with top entrepreneurs around the world. Recognizing her own entrepreneurial journey w...

105 Consistency and Mindfulness Weekends With Bruce Langford

11 Jun 2016

Contributed by Lukas

Consistency paired with mindfulness will help you achieve your most important goals. Stick with it. I'm sure you've heard that plenty of times. Cons...

104 Lose The Mercedes and Still Be Happy Says Kelly Roach

09 Jun 2016

Contributed by Lukas

Kelly Roach is an expert at helping you achieve your dreams. Before the age of 30, she handled hundreds of millions in assets for a fortune 500 compan...

103 Have a Positive State of Mind To Start The Morning Urges Fitness and Mindset Coach, Ian Ryan

06 Jun 2016

Contributed by Lukas

Ian Ryan is a personal trainer and has worked with hundreds of clients in the Washington DC area over the past 8 years. He gets excited working wi...

102 Change Your Thoughts Using Mindfulness Weekends With Bruce Langford

04 Jun 2016

Contributed by Lukas

Change your thoughts and let mindfulness help you do it. Dr. Wayne Dyer encourages you to do the same. He even wrote and entire book dedicated to th...

101 Mindfulness is My Diet Focusing On Nothing But Positive Thoughts; Olympic Boxer Daniel Hayes

02 Jun 2016

Contributed by Lukas

Daniel Hayes is on a unique and interesting journey; he is pursuing a gold medal in the 2016 Olympics as a boxer representing Trinidad and Tobago. B...

100 Battlezone Advice On Decisions by Veteran and EOFire Founder, John Lee Dumas

30 May 2016

Contributed by Lukas

John Lee Dumas is the founder and host of EOFire, an award winning Podcast where he interviews today's most successful Entrepreneurs 7-days a week. JL...

099 Focus and Mindfulness Weekends With Bruce Langford

28 May 2016

Contributed by Lukas

Focus and mindfulness; people often ask me how they can improve their focus. Today, we talk about the importance of having a clear focus.  Think ab...

098 Let Go Of Judgement To Become Truly Mindful Says Alex Charfen

26 May 2016

Contributed by Lukas

Alex Charfen has been working since he was eight years old. He sold his first company when he was 16 and another one when he was 21. After dealing w...

097 Journaling Can Turn Our Adversity Into A Heightened State of Mindfulness; Kim Ades

23 May 2016

Contributed by Lukas

Kim Ades is an executive coach, speaker and writer. Kim uses the powerful tool of journaling to help her clients access their thought patterns and b...

096 Nature and Mindfulness Weekends With Bruce Langford and Hilde Larsen

21 May 2016

Contributed by Lukas

Nature and mindfulness; there are so many ways to connect with ourselves and each other through nature. Sometimes we forget how amazing we feel when...

095 Empty Your Mind and Focus On One Thought Says Productivity Expert Nick Snapp

19 May 2016

Contributed by Lukas

Nick Snapp is an Engineer, Productivity Strategist and Podcaster. He combines productivity with purpose for entrepreneurial Moms and Dads who want the...

094 Do The Inner Work and The Outer Work To Become More Mindful Says Joan Sotkin

16 May 2016

Contributed by Lukas

Joan Sotkin is a writer, speaker and broadcaster. She has described herself at times as a spiritual wanderer and has used crystals and minerals for he...

093 Vision and Mindfulness Weekends With Bruce Langford

13 May 2016

Contributed by Lukas

Vision is necessary to exist. At least that's my opinion and that of many others as well. Life is much more enjoyable when it feels like a journey. ...

092 Undercover Police Officer Specializing in Guns and Gangs Uses Meditation and Mindfulness

12 May 2016

Contributed by Lukas

Darrell Miller, (not his real name) is an undercover police officer, working in the field of weapons and gangs. In the past, Darrell has served in pea...

091 Professional Juggler Entertainer Barry Friedman Explains How To Be Present and Mindful

09 May 2016

Contributed by Lukas

Barry Friedman is a professional juggler, having performed at the White House, on The Tonight Show, at The Academy Awards and even for The King of S...

090 Imagination and Mindfulness Weekends With Bruce Langford

07 May 2016

Contributed by Lukas

Imagination and mindfulness fits together beautifully. What does imagination conjure up for you? For me, I think of children. I think of the book, A...

089 Achieve the Rich Life Through Gratefulness Says Financial Expert, Beau Henderson

05 May 2016

Contributed by Lukas

Beau Henderson is an author, radio personality and passionate connector of people. He has coached over two thousand people to financial freedom thro...

088 Listen To Your Gut and Move To What Resonates Says Naturopathic Expert Rosanne Lindsay

02 May 2016

Contributed by Lukas

Rosanne Lindsay is a naturopathic doctor, writer, and author, who guides others to come into balance using what she calls body-mind-spirit medicine. R...

087 Anxiety and Mindfulness Weekends With Bruce Langford and Jeffrey Agostinelli

30 Apr 2016

Contributed by Lukas

Anxiety and mindfulness. "Compulsion can become a form of anxiety, like doing things just to do them." Jeffrey Agostinelli Anxiety can bring you down...

086 Being Mindful of Sieves and Kettles With Rye Taylor

28 Apr 2016

Contributed by Lukas

Rye Taylor is a minister and story teller. He is also the father of two boys and uses his mindfulness practice to stay focused on being the best dad h...

085 Ask Yourself the Question Who Am I, Suggests Instagram Expert Jason Shurgot

25 Apr 2016

Contributed by Lukas

Jason Shurgot is a social media success story. As part of his business, Millionaire Notes, Jason helps you build your brand through Instagram. Right n...

084 Fear and Mindfulness Weekends with Bruce Langford

23 Apr 2016

Contributed by Lukas

Fear is something we can be mindful about. We all have it at times, but do we all identify the feeling? Do we know how to deal with fear and move thro...

083 Cranial Treatments Boost Meditation Results Says Dr. Dean Howell

21 Apr 2016

Contributed by Lukas

Dean Howell is a naturopathic Doctor who specializes in brain function.  He is the developer of NeuroCranial Restructuring; a technique thatmechanica...

082 Get a Retail Promotion and Be Happy in Your Day Job: Expert Advice From Kyle Hendrix

18 Apr 2016

Contributed by Lukas

Kyle Hendrix is a promotions expert. He helps employees get moved up into positions where they can use their leadership skills to make a bigger differ...

081 The Brain and Mindfulness Weekends With Bruce Langford and Alex Hofeldt

16 Apr 2016

Contributed by Lukas

The brain is a fascinating topic. It is in control of this body of ours, at least it appears to be. We can learn so much about the brain, but it ultim...

080 Beer, Mindfulness and Opening Up To Be Present; Justin Crossley of The Brewing Network

14 Apr 2016

Contributed by Lukas

Justin Crossley drinks beer for a living. At least that’s what he told us from the stage at a recent event where he was a featured speaker. Justin f...

079 How Horses and Mindfulness Lead to Trust and Communication; Debbie Roberts-Loucks

11 Apr 2016

Contributed by Lukas

Debbie Roberts-Loucks is immersed in the the world of horses. Working with Monty and Pat Roberts, Inc, she started the first online Horse University, ...

078 Talent and Mindfulness Weekends With Bruce Langford and Don Hutcheson

08 Apr 2016

Contributed by Lukas

Talent and Mindfulness are definitely related. If you live a mindful life you are more likely to be in touch with your talents. Some people don't disc...

077 Connect With Your True Life Advises The Ambassador of Happiness, Maura Sweeney

07 Apr 2016

Contributed by Lukas

Maura Sweeney is the Ambassador of Happiness. Through her business, she teaches people just like you to live happier, healthier, and more inspiring li...

076 Let Your Brain Have a Monologue of Love, Compassion & Understanding; Alex Hofeldt

04 Apr 2016

Contributed by Lukas

Alex Hofeldt is a high school science teacher, specializing in biology and astronomy. Fascinated with science, the brain and human communication, Alex...

075 Decision Making and Mindfulness Weekends With Bruce Langford and Gregg Clunis

02 Apr 2016

Contributed by Lukas

Mindfulness can help with decision making. With a clear mind, I feel it's easier to reach a solid decision based on the best criteria. This weeken...

074 Mindfulness To Overcome Suicidal Thoughts with Tim Lawson

31 Mar 2016

Contributed by Lukas

Timothy Lawson is founder of Lawson Entertainment where he works as a broadcaster and producer of shows of various descriptions, from themes about com...

073 Improve Habits of Thinking With Mindfulness Shortcuts; Alexander Heyne Shares How

28 Mar 2016

Contributed by Lukas

Alexander Heyne is an expert in the field of weight loss and believes the secret to losing weight and keeping it off is found in daily habits. Alex is...

072 Meditation and Mindfulness Weekends With Bruce Langford and Chris Curran

26 Mar 2016

Contributed by Lukas

Meditation calms your mind and helps you reach a more grounded state. It allows you to get to an inner calm and a sense of balance. This weekend I'm c...

071 Fill the Room With Your Mindfulness says Satyen Raja of Warrior Sage

24 Mar 2016

Contributed by Lukas

Satyen Raja is a master of martial arts, a mentor to leaders around the world, and founder of the Warrior Sage group of companies. Satyen helps leader...