Mindfulness Voyage
Episodes
Mindfulness Voyage 019 -- Mindfulness and Moral Outrage
08 May 2024
Contributed by Lukas
Adam Kay speaks with us about how mindfulness may influence our experience when injustice is inflicted on others. Adam Kay webpage -- https://busines...
Mindfulness Voyage 018 -- Mindfulness In Law
03 May 2024
Contributed by Lukas
Claire E. Parsons joins us to speak about how mindfulness can help in the legal profession -- and in all aspects of your life. Mindfulness in Law Soc...
Mindfulness Voyage 017 -- Neurodiversity Awareness in Mindfulness
25 Apr 2024
Contributed by Lukas
Jessica Andexer speaks with us today about why perspectives on neurodiversity are growing away from deficit attitudes, towards more welcoming of indiv...
Mindfulness Voyage 016 -- International Conference on Mindfulness 2024
17 Apr 2024
Contributed by Lukas
Becca Crane and Ken Lunn join us to speak about the upcoming conference happening in Wales this August! Mindfulness Voyage can also be found on: You...
Mindfulness Voyage 015 -- Return to Mindfulness
09 Apr 2024
Contributed by Lukas
Shalini Bahl joins us to speak about her book, and the underlying process of bringing mindfulness into everyday life. Shalini's Website -- https:/...
Mindfulness Voyage 014 -- Parenting During Collapse
01 Apr 2024
Contributed by Lukas
Parenting can be difficult in the best of conditions, let alone when crisis situations appear. Mindfulness can help parents, kids, and the ongoing sup...
Mindfulness Voyage 013 -- Mindfulness and Public Service Employee Mental Health
27 Mar 2024
Contributed by Lukas
Zikhona Dlaza joins us to speak about her award winning research about public service employee mental health, influenced by mindfulness. Zikhona Dlaza...
Mindfulness Voyage 012 -- Mindfulness Council of Canada, Program Customizations for Pain and Trauma
18 Mar 2024
Contributed by Lukas
Everyone does not have the same starting point with mindfulness. Experiences of chronic pain or a history of trauma can influence not just engagement ...
Mindfulness Voyage 011 -- Exercise and Mindfulness
12 Mar 2024
Contributed by Lukas
Masha Remskar returns to speak with us about some common aspects of physical exercise with the mental exercise of mindfulness. Research Study -- htt...
Mindfulness Voyage 010 -- Mindfulness and Burnout in Healthcare
04 Mar 2024
Contributed by Lukas
Mick Krasner is one of the foremost experts of mindfulness within the field of healthcare, basing his work on what research shows about mindfulness an...
Mindfulness Voyage 009 -- Mindfulness in Schools with Inner Explorer
01 Mar 2024
Contributed by Lukas
While there are many different opinions about mindfulness being part of the school day, there is research showing that it can be helpful. Laura Bakosh...
Mindfulness Voyage 008 -- Your Heart Was Made For This
01 Mar 2024
Contributed by Lukas
Mindfulness speaks to each of us in different ways. What we're listening for in one moment might be different the next, and what our personal rada...
Mindfulness Voyage 007 -- Meta Analysis in Mindfulness
29 Feb 2024
Contributed by Lukas
Julieta Galante speaks with us about a recent study about what characteristics may influence mindfulness efficacy, and the overall impact of mindfulne...
Mindfulness Voyage 006 -- Mindfulness in NY Schools
29 Feb 2024
Contributed by Lukas
Today our guest, Dr. Abimbola Cole Kai-Lewis, tells us about what happens when mindfulness is shared with school kids during the school day. * Dr. Ab...
Mindfulness Voyage 005 -- Mindfulness and Trauma
29 Feb 2024
Contributed by Lukas
Veteran Deny Caballero joins us to speak about how mindfulness has helped him with PTSD, and how he's helping his fellow veterans. You can learn m...
Mindfulness Voyage 004 -- Supervision in Mindfulness
29 Feb 2024
Contributed by Lukas
Today's guest Dr. Alison Evans speaks with us about why ongoing supervision for mindfulness teachers is helpful. * Alison's web page -- https...
Mindfulness Voyage 003 -- Tensions in the Field of Mindfulness
29 Feb 2024
Contributed by Lukas
Our guests are three of the co-authors of a paper exploring current issues within the discipline of mindfulness: * Dr Liz Marks (Clinical Psychologis...
Mindfulness Voyage 002 -- Wendy Quan and Workplace Mindfulness
29 Feb 2024
Contributed by Lukas
Our first interview of the new series! Wendy Quan of https://www.thecalmmonkey.com/ joins us to speak about what you need to know to bring mindfulnes...
Mindfulness Voyage 001 -- What Is This?
29 Feb 2024
Contributed by Lukas
This inaugural episode talks about what the podcast is about, what is meant by mindfulness, and what we have coming up in our next episode.