Modern Wellness Podcast

#154 Season 7 is here! Biotech, Brain Fog & Is Smoking Cigarettes Making A Comeback?

04 May 2026

Contributed by Lukas

The team are back for Season 7 of the Modern Wellness Podcast! Back to go through all the headlines, trends, facts, fads, and everything in between in...

#153 Listener Q&A: What is Regenerative Medicine?

01 Apr 2026

Contributed by Lukas

As the season draws to a close it’s time for another Listener Q&A episode. Today the team take on Charlie’s question on Regenerative Medicine ...

#152 Toxic Sportswear, Lymphatic Hops & Have You Ditched Your Wearable?

30 Mar 2026

Contributed by Lukas

Have you thought about the health of your workout gear? Understanding of the skin microbiome has increased dramatically in the past five years. With s...

#151 Unlocking Longevity: How VO2 Max Testing Is Changing Health with Hero founder Iain Dickson

25 Mar 2026

Contributed by Lukas

Our resident physiologist and VO2 enthusiast Oli Patrick interviews Iain Dickson, founder of Hero (gohero.io), a groundbreaking digital platform that ...

#150 Chinamaxxing, Human v AI Coaches & is Running Becoming Exclusive?

23 Mar 2026

Contributed by Lukas

Exercisers want a human in their corner. @lesmills’ 2026 Global Fitness Report surveyed 10K+ consumers across five continents and found only ~10% pr...

#149 REPLAY: The Science of Longevity & The Art of Living Well with SHA

18 Mar 2026

Contributed by Lukas

As Spring speeds along we wanted to reshare this fantastic conversation that we first aired last year.Join Adrienne as she speaks with Philippa Harvey...

#148 Soft Cardio, Fitness Travel & Burnout is Back

16 Mar 2026

Contributed by Lukas

First up, the team look at the rise in “Soft Cardio”, which is the latest trend in fitness but Zone 2 cardio has been a thing for a while. Simply ...

#147 LGBTQ+ Culture, Community & Social Wellness with Connor Minney

11 Mar 2026

Contributed by Lukas

Connor Minney (@connorminney) is the founder of gayns (@getgayns) a social wellness brand creating community-driven events that inspire a cultural shi...

#146 REPLAY: Clinique La Prairie - The most progressive longevity clinic in the world

09 Mar 2026

Contributed by Lukas

This is a replay of last year's special edition of The Modern Wellness Podcast, where Adrienne was joined by Simone Gibertoni, CEO of Clinique La Prai...

#145 Listener Q&A: The Six Wellness Consumers

04 Mar 2026

Contributed by Lukas

Who are the six Wellness Consumers? And which one do you fit in to? Adrienne shares her insight into the latest trends in Wellness and the 2026 consum...

#144 Workplace Gyms, AI Therapy & Sexual Wellness

02 Mar 2026

Contributed by Lukas

Today on the show the team start with a look at the news that demand for on-site gyms has surged as staff wellbeing takes centre stage. As health and ...

#143 Redefining Nicotine in Wellness with 1N Founder Terry Seal

25 Feb 2026

Contributed by Lukas

Disclaimer: 1N products contain nicotine, which is addictive and not risk free, and are intended only for adults who already use nicotine.Today o...

#142 The Year of Women & Over-Optimisation Backlash: The Global Wellness Summit’s Trends for 2026

23 Feb 2026

Contributed by Lukas

Today the team take a deep dive Global Wellness Summit’s Wellness Trends for 2026.The top line from the report: In 2026, we’ll see a backlash agai...

#141 Understanding Breathwork with Jamie Clements

18 Feb 2026

Contributed by Lukas

Today Sammi is joined by expert breathwork coach and founder of The Breath Space, Jamie Clements (@jamieclements_). Jamie has worked alongside to...

#140 Toxic Food Chemicals, Eleve’s Longevity Cabin & AG1 versus Bryan Johnson

16 Feb 2026

Contributed by Lukas

The team start by looking at the news that new analysis estimates chemical toxins in the global food supply drive $2.2T in preventable healt...

#139 Kenny Santucci on Why The US Fitness Industry Still Leads The Way

11 Feb 2026

Contributed by Lukas

Today on the Modern Wellness Podcast Sammi interviews fitness expert Kenny Santucci. With over a decade of experience, Kenny has made himself known as...

#138 Hyrox Youngstars, Adidas stay fashion forward & The Rise of Therapy

09 Feb 2026

Contributed by Lukas

First up we look at how in 2026 that whilst we know consumers are more focused on their health than ever before, they also want to look good doing it ...

#137 Becoming Who You Want To Be: Keith Reesby on The Hero You Process

04 Feb 2026

Contributed by Lukas

Keith Reesby is a personal development specialist with more than 25 years of experience in human performance and transformation. Combining contemporar...

#136 Sardine Fasting, Startups Funding & Wellness Industry Backlash?

02 Feb 2026

Contributed by Lukas

First up, the team look at the news that fitness and wellness startups raised $2 billion in 2025, with the category seeing a healthy year-over-year in...

#135 Prioritise This: Thriving in a World That Won't Slow Down with Lily Silverton

28 Jan 2026

Contributed by Lukas

Adrienne speaks with speaker, writer and self-development expert Lily Silverton about her journey from fashion journalism to wellness coaching. They d...

#134 Wintering & The Role of Restoration in Wellness

26 Jan 2026

Contributed by Lukas

In this episode of the Modern Wellness Podcast, hosts Adrienne, Sammi, and Oliver explore the concept of 'wintering,' a Scandinavian approach to embra...

#133 Dr Tanja Philips at The HVN Clinic: Hair loss, holistic health & longevity

21 Jan 2026

Contributed by Lukas

In our first interview of 2026, Adrienne speaks to Dr Tanja Phillips at The HVN to discuss hair loss in men and women, and what treatments are availab...

#132 We're back! Wellness in 2026 and what was the good, the bad & the ugly of 2025?

19 Jan 2026

Contributed by Lukas

Welcome back! It's a new year and a brand new season of the Modern Wellness Podcast.To kick things off Oli, Sammi & Adrienne are going over the wi...

#131 Listener Q&A: Wearables for Christmas & Should I Run A Marathon?

10 Dec 2025

Contributed by Lukas

It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to ...

#130 Ultra-Processed Food, Christmas Ads, & What Does “Parasocial” Mean?

08 Dec 2025

Contributed by Lukas

This week the team look at the alarming news that ultra-processed food is linked to harm in every major organ system of the human body and poses a col...

#129 Hyperbarics & Beyond: Oxydise’s Alan Trim in conversation with Oli Patrick

03 Dec 2025

Contributed by Lukas

In this episode of the Modern Wellness Podcast, Oli chats with Alan Trim, founder of Oxydise, to discuss the transformative potential of hyperbaric ox...

#128 Black Friday, Soho House, & the Rise of "Cellular"

01 Dec 2025

Contributed by Lukas

This week Adrienne and Oli dive into the trending topics from the world of wellness. First up there's a look at Black Friday, and a spot of myth-busti...

#127 CBD Drinks, Seeking Serendipity & Are Weight-Loss Jabs Making Us Blind?

24 Nov 2025

Contributed by Lukas

On the show this week the team discuss weight-loss jabs after news that Robbie Williams says they’re making him lose his eyesight.There’s a conver...

#126 Listener Q&A: At-Home Diagnostics, New Parent Wellness Hacks & Skin-Care for Kids?

19 Nov 2025

Contributed by Lukas

It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to ...

#125 Nike’s Neuroscience Innovation, Women-Focused Resorts & Growing Your Own

17 Nov 2025

Contributed by Lukas

The team begin by looking at Bloomberg's article "Women-Focused Resorts Are the Next Big Thing in Wellness". Canyon Ranch has announced that it Septem...

#124 Sport is for Everyone with Lioness Legend Jill Scott

12 Nov 2025

Contributed by Lukas

Today on the Modern Wellness Podcast Adrienne chats to the football icon and national treasure Jill Scott.The pair chat about Jill's journey from disc...

#123 Treadmill Running Championship, Wellness Homes & Digital Detox Retreats

10 Nov 2025

Contributed by Lukas

The team discuss the news of buyers seeking purpose-built wellness homes. This comes from news that after analyzing millions of listings, real estate ...

#122 Science-backed Supplementation with ARTAH founder Rhian Stephenson

05 Nov 2025

Contributed by Lukas

Rhian Stephenson is a leading Nutritional Therapist, Naturopath, ex-athlete and founder of ARTAH. With an extensive knowledge of functional health, nu...

#121 Sweden, Spices & The Comeback of the Personal Trainer

03 Nov 2025

Contributed by Lukas

This week the team start by casting their eyes to Sweden. A cheeky new ad campaign claims that visiting the Nordic nation and embracing Swedish cultur...

#120 Listener Q&A: Seasonal Eating & are bluetooth headphones dangerous?

29 Oct 2025

Contributed by Lukas

It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to ...

#119 Lead in Protein Powders, On’s Cloudrise Cyclon 1.1 & is scent the next sense for wellness?

27 Oct 2025

Contributed by Lukas

We start looking at they latest drama in protein powders. With news that Consumer Reports tested 23 popular protein powders and ready-to-drink shakes,...

#118 Investing in Wellness & Maximising Joyspan with Exceptional Venture's Paolo Pio

22 Oct 2025

Contributed by Lukas

Today on the podcast Sammi is joined by Paolo Pio, to discuss Exceptional Ventures and their work investing in the wellness industry. Paolo is Co-Foun...

#117 Peloton’s new launch, diets for the planet & are hotels becoming wellness sanctuaries?

20 Oct 2025

Contributed by Lukas

We start with news from Peloton.The company had its biggest launch in years, debuting a new AI-powered service with computer vision, called Peloton IQ...

#116 Joe Wicks Killer Stunt, HYROX & Lymphatic Drainage Massage

13 Oct 2025

Contributed by Lukas

The team dive in to the latest wellness headlines, starting off with Joe Wicks’ who has gone political, creating a new protein bar that’s as harmf...

#115 Personalisation & the Future of Health: Live from HX25

08 Oct 2025

Contributed by Lukas

At the weekend the team were live on stage at HX25 at 180 Studios in London. HX25 was a three-day immersive wellbeing event that brought together lead...

#114 Peptides, Padel & Melinda French Gates Women's Health Ventures

06 Oct 2025

Contributed by Lukas

This week the team discuss the latest ventures from Melinda French Gates after she announced a $100 million partnership between Pivotal Ventures, the ...

#113 Making Elite Performance Accessible with JAB Boxing's George Veness

01 Oct 2025

Contributed by Lukas

Today Sammi is bringing you a special interview with the brilliant George Veness, founder of JAB Boxing. JAB is a Boxing Club whose journey started in...

#112 Gary Brecka, Wellness Furniture & what's up with Hydrogen Water?

29 Sep 2025

Contributed by Lukas

First up the team discuss Gary Brecka and the recent Health Optimisation Summit 2025, held in London on September 13–14, 2025, at the...

#111 The Healing Powers of Turmeric with Thomas Hal Robson-Kanu

24 Sep 2025

Contributed by Lukas

Today Oli is bringing you a special interview with The Turmeric Co's Founder and CEO (and Wales national football team hero) Thomas Hal Robson-Kanu. I...

#110 Cryonics, Wearables at Work & How worrying is the rise of Alpha-Gal Syndrome?

22 Sep 2025

Contributed by Lukas

This week the team are delving into the world of science-fiction that's actually reality, with news of German startup Tomorrow.Bio, Europe's first cry...

#109 The Science of Longevity & The Art of Living Well with SHA

17 Sep 2025

Contributed by Lukas

Join Adrienne as she speaks with Philippa Harvey, SHA's Head of Traditional Chinese Medicine (TCM). The pair discuss how SHA Wellness uses TCM, as wel...

#108 We're back for Season 5! Serena Williams, Nike, Matcha & More.

15 Sep 2025

Contributed by Lukas

The gang are back and ready to lock in for Season 5 after the summer. But what did we miss whilst we were sunning ourselves?From Serena Williams' new ...

#107 ListenerQ&A Prism iO, Antioxidant Status & Where’s Wellness Lacking?

23 Jul 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#106 ChatGPT, Clean Beauty & Can You Take Too Many Vitamins?

21 Jul 2025

Contributed by Lukas

First up, Oli, Sammi and Adrienne look at the ever expanding world of vitamins and supplements. Noting that it’s important to understand which vitam...

#105 Listener Q&A: How Can I Measure & Improve My Brain Health?

16 Jul 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#104 Fibremaxxing, Cold Plunges & Amazon's Battle for Health Care

14 Jul 2025

Contributed by Lukas

This week on the Modern Wellness Podcast, the team look at the news that this week the American e-commerce giant Amazon launched at-home diagnostic se...

#103 The State of Work-life Wellness, Faith Kipyegon & Experiential Wellbeing

07 Jul 2025

Contributed by Lukas

First up, in partnership with Wellhub, the team discuss The State of Work-Life Wellness 2025 report that Wellhub have released. Having surveyed 5,000+...

#102 Listener Q&A: What’s with the Blue Tongues?

02 Jul 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#101 The Power of Visualisation, The Price of Wellness & Lab-Testing as Lifestyle

30 Jun 2025

Contributed by Lukas

First up, the team discuss the price of wellness, and how we define our markers of health. This comes from Fitt Insider’s article "Consumers Ar...

#100 Listener Q&A: Wellbeing for Founders & Why am I Asked About My Birth at Health Assessments?

25 Jun 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#99 Wellness for the Home, The Joy of Being Alone & Shifts in Sports Marketing

23 Jun 2025

Contributed by Lukas

First up the team discuss the rise in solo-dining and solo-travel, and what it indicates for modern society. Are you a fan?“The Joy of Being Alone i...

#98 Listener Q&A: Heart-Rate Zones & Do You Need a Personal Brand?

18 Jun 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#97 Cortisol, ZBiotics & the Rise of David Bars

16 Jun 2025

Contributed by Lukas

First up, the hosts dive into the world of cortisol, addressing the algorithm and its penchant for blaming cortisol for various health issues after th...

#96 Listener Q&A: Microwaves, Meal Prep & Vitamin Patches

11 Jun 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#95 Ozempic, Sun Protection & Stackable Wellness

09 Jun 2025

Contributed by Lukas

In this episode, the team discuss the significance of GLP-1 drugs like Ozempic and their potential impact on not just health, but the wider world more...

#94 Navigating the Science of Gut Health Testing: Dr. Megan Rossi in conversation with Adrienne Adhami

06 Jun 2025

Contributed by Lukas

In a special Friday conversation Dr. Megan Rossi discusses the current state of gut health testing and its potential, explaining the nuances and limit...

#93 Listener Q&A: Whoop's Upgrades & New Wellness Products

04 Jun 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#92 Sound Healing, Biological Age & We're back for Season 4!

02 Jun 2025

Contributed by Lukas

The team are back for Season 4, bringing you the latest from the world of wellness.First the team look at a study from Kyoto University discussed in a...

#91 Listener Q&A: Fasted Running & it's the end of Season 3!

16 Apr 2025

Contributed by Lukas

In this episode of the Modern Wellness Podcast, the last of Season 3, Adrienne, Sammi and Oli discuss a listener's question about fasted training for ...

#90 Clinique La Prairie: The most progressive longevity clinic in the world

14 Apr 2025

Contributed by Lukas

In this special edition of The Modern Wellness Podcast, Adrienne is joined by Simone Gibertoni, CEO of Clinique La Prairie (@cliniquelaprairie), the w...

#89 Listener Q&A: AI Wellness Tools & Finding New Opportunities

09 Apr 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#88 Tiredness, Biophilic Design & At-home Sauna

07 Apr 2025

Contributed by Lukas

Firstly there’s a look at a recent New Scientist article all about tiredness, as according to a recent analysis of data from 32 countries, as many a...

#87 How to Visualise: Maya Raichoora in Conversation with Adrienne Adhami

02 Apr 2025

Contributed by Lukas

Instead of a Listener Q&A this week the team are sharing a recent conversation Adrienne had with the brilliant Maya Raichoora on the Power Hour Po...

#86 Crossfit, Westfield's Wellness Village & Cognitive Shuffling

31 Mar 2025

Contributed by Lukas

First up today on the show, there’s big news from CrossFit as the famed branded fitness regimen is on the hunt for a new owner as it heads to its ne...

#85 The Future of Health and Fitness Delivery: David Stalker in conversation with Oli Patrick

28 Mar 2025

Contributed by Lukas

In this episode of the Modern Wellness podcast, Oli Patrick interviews David Stalker, a prominent figure in the fitness and wellness industry. David s...

#84 Listener Q&A: Business Setbacks & Investing in PR

26 Mar 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#83 Circadian snacking, Brain Endurance Training & Getahead

24 Mar 2025

Contributed by Lukas

Today on the Modern Wellness Podcast the team discuss the idea that in this era of precision nutrition, consumers aren’t only thinking about what th...

#82 Listener Q&A: Creatine Supplements & Recovery Recommendations

19 Mar 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#81 Analogue Living, Medical Misogyny & Lion’s Mane Mushroom

17 Mar 2025

Contributed by Lukas

Today on the show Oli, Adrienne, and Sammi discuss the news that the first daily pill for treating endometriosis symptoms has been approved for use on...

#80 Listener Q&A: Managing Fatigue & Long Covid

12 Mar 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#79 Budgeting for health & which group's most active in the gym?

10 Mar 2025

Contributed by Lukas

Today on the Modern Wellness Podcast there’s a discussion about where health consumers are spending their money after Fitt Insider’s article after...

#78 Listener Q&A: Sleep, Exercise & Animal-based Diets

05 Mar 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#77 Inside 1Rebel: CEO James Balfour in conversation with Sammi Adhami

03 Mar 2025

Contributed by Lukas

In this episode of the Modern Wellness Podcast, Sammi is in conversation with James Balfour, CEO of 1Rebel, a leading boutique gym in London. James di...

#76 Listener Q&A: Biohacking Recommendations

26 Feb 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#75 Runningman, Beating Jet Lag, and the Rise in NAD+ Injections

24 Feb 2025

Contributed by Lukas

Today on the show the team discuss sleep, jet lag, and the work of Dr Matthew Walker (particularly his book Why We Sleep) in response to the article E...

#74 Live, Learn, and Lead: Ollie Marchon in conversation with Oli Patrick

21 Feb 2025

Contributed by Lukas

In this special Friday episode Oli is joined by another Ollie, this time Ollie Marchon, from the amazing MARCHON brand (marchon.co.uk). Ollie Marchon ...

#73 Decisions That Matter: Adrienne's new book is out tomorrow!

19 Feb 2025

Contributed by Lukas

In this special episode of the Modern Wellness Podcast the team are celebrating the launch of Adrienne's new book, 'Decisions That Matter: How to Make...

#72 Hair-loss Drugs & Garmin and Therabody Collaborate

17 Feb 2025

Contributed by Lukas

Today on the show the team discuss hair-loss drugs, the regulation around them, and their uses and potential dangers, in response to the BBC's article...

#71 Teaching Female Health in Sports & Fitness: The Well HQ's Baz Moffat in conversation with Oli Patrick

14 Feb 2025

Contributed by Lukas

In this episode of the Modern Wellness Podcast, Oli Patrick speaks with Baz Moffat, co-founder of Well HQ, to discuss the critical need for education ...

#70 Listener Q&A: Refuelling, Fatigue Management & Building Your Business and Brand

12 Feb 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#69 Calories on Menus & Nike's Women's Race Series

10 Feb 2025

Contributed by Lukas

Today on the show...The team discuss calories on menus and the affect it's had since it became mandated in 2022, after the Telegraph's recent article ...

#68 Bonus: The Science of Eating for a Lifetime of Health with Dr Federica Amati

07 Feb 2025

Contributed by Lukas

Today the Modern Wellness team are sharing a bonus episode from Adrienne's podcast Power Hour. Dr. Federica Amati, head nutritionist at ZOE, discusses...

#67 Listener Q&A: Recognising Burn Out & Finding a Co-Founder

05 Feb 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#66 Weight-Loss Drugs Keep Rising & WHOOP's New Women’s Health Biomarker

03 Feb 2025

Contributed by Lukas

Today on the Modern Wellness Podcast Sammi, Adrienne, and Oli, start by discussing the ever booming weight-loss drug market, citing sifted's article L...

#65 Listener Q&A: Nutritional Testing & The Man Who Wants to Live Forever

29 Jan 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#64 Mediterranean Diets, Compression Trousers & Puma x Hyrox Collab

27 Jan 2025

Contributed by Lukas

This week on the Modern Wellness Podcast, Adrienne, Oli, and Sammi dive into various topics, from the rising interest in corporate wellbeing and its i...

#63 The Rise of Non-Alcoholic Beer: Athletic Brewing's Bill Shufelt in conversation with Sammi Adhami

24 Jan 2025

Contributed by Lukas

In this special episode Sammi is joined by Bill Shufelt, co-founder and CEO of Athletic Brewing Company, America's largest dedicated non-alcoholic bre...

#62 Listener Q&A: RFK Jr's appointment & Favourite Books of 2024

22 Jan 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#61 Dopamine, Vending Machines & Sleep Technology

20 Jan 2025

Contributed by Lukas

In this episode of the Modern Wellness Podcast, Adrienne, Oli, and Sammi delve into the trending topic of dopamine detoxing and its relevance in comba...

#60 Unlocking Personal Wellness: In conversation with Stride's Founder & CEO Andrew Steele

17 Jan 2025

Contributed by Lukas

In this special episode of the Modern Wellness Podcast, the team sit down with Andrew Steele, founder and CEO of Stride, a digital-first complete heal...

#59 Listener Q&A: Plyometric Training and Sprint Clubs

15 Jan 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#58 The Rise of Athleisure & the Future of Smoking Bans

13 Jan 2025

Contributed by Lukas

In this episode of The Modern Wellness Podcast, Adrienne, Oli, and Sammi discuss the significant roles of athletes in high fashion and the merging of ...

#57 Hyperice CEO Jim Huether in conversation with Sammi Adhami

10 Jan 2025

Contributed by Lukas

In this special episode of the Modern Wellness Podcast, Sammi interviews Jim Huether, CEO of Hyperice, a wellness technology company known for its inn...

#56 Listener Q&A: Surviving night shifts & How to encourage healthy eating

08 Jan 2025

Contributed by Lukas

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or e...

#55 2025! Welcome Back!

06 Jan 2025

Contributed by Lukas

In this episode of the Modern Wellness Podcast, Adrienne, Oli, and Sammi kick off season three with a discussion on wellness trends for 2025. Think bi...