Hi angel! Thanks so much for being here!00:00 Introduction to My Journaling System00:24 The Importance of Journaling01:18 Breaking Down My Journaling Methods01:27 The Artist's Way: A Book Recommendation01:39 The Power of 30-Minute Journaling04:10 Balancing Creativity with Practicality06:30 The Visual Medium: Watercolor Journaling07:42 The Pocket-Sized Notebook: On-the-Go Journaling09:00 VoicePal: A Digital Journaling Tool09:55 Conclusion and Final ThoughtsDiscover how journaling transformed my life and can transform yours too! In this video from Mysore, India, I share my complete 5-part journaling system that keeps me sane, grounded, and happy-whether you're a complete beginner or experienced writer.You'll learn:The 30-minute "Morning Pages" technique from The Artist's Way that unlocks your subconsciousHow to use list-making to balance emotional and logical thinkingWhy visual journaling through art releases emotions words can't expressThe power of carrying a pocket notebook instead of reaching for your phoneHow voice-to-text apps can capture thoughts faster than writingStop boring yourself with daily recaps! Journaling isn't about recording what you ate for breakfast-it's about accessing universal creativity, processing emotions, and creating intentional consumption habits. I'll show you how to make journaling a practice you'll actually stick with.BONUS: Comment your "Area of Study" for today to connect with like-minded people!Please introduce yourself below in the comments and I'll be sure to respond! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com
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