More Plates More Dates

The Caffeine Plot Twist (over 400 mg was healthier than 0 mg!?)

06 Feb 2026

Contributed by Lukas

The newest literature on Caffeine dose and its link to multiple cardiometabolic disease risk reduction (from my conversation with Rhonda Patrick on t...

Why Dr. Rhonda Patrick Started Taking 10-20 Grams Of Creatine Per Day

23 Jan 2026

Contributed by Lukas

📌 Third-Party Tested Creatine Monohydrate Powder (the overall best choice for most people), Creatine HCL Powder (for those to consider who can't ta...

Used Tren At 19 And Became An Angry Cheating Psycho

20 Jan 2026

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

The Rock Has Officially Responded To Steroid Allegations

09 Sep 2025

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

The Return Of The King! [Gorilla Mind RUSH]

05 Aug 2025

Contributed by Lukas

🦍 Dialed in a bottle - https://gorillamind.com/products/gorilla-mind-rush ———————————— 📩 My private email list for writt...

I Drug Tested Andrew Tate - Natty Or Not?

14 May 2025

Contributed by Lukas

🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https:...

This Should Be IMPOSSIBLE - 365lb Man GREW 6 INCHES!? | Brian Sanchez

17 Feb 2025

Contributed by Lukas

Brian Sanchez, a 365 lb genetic freak who was already 6 feet tall, underwent limb-lengthening surgery to increase his height to 6’6”. For the firs...

The Real Life Jack Hanma

13 Feb 2025

Contributed by Lukas

📌 From My Full 3+ Hour Conversation With Brian Going Live This Weekend ———————————— 📩 My private email list for written ...

The Story Of Mr. Broken Bonez - 5′5″ To 6 Feet Tall

10 Feb 2025

Contributed by Lukas

📌 From My Full 3+ Hour Conversation With Brian Going Live This Week. ———————————— 📩 My private email list for written ar...

Steroid Use In The Fitness Industry | ft. Will Tennyson

06 Feb 2025

Contributed by Lukas

Will's channel and corresponding video: https://youtu.be/cuE5VHQYZoo?si=AcAU9Qxtqs-l-BS- 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | co...

Crippling ‘Ballerina Feet’ Claw Syndrome From Limb Lengthening Surgery (6’0” → 6’6”)

06 Feb 2025

Contributed by Lukas

📌 The 6’0” → 6’6” Limb Lengthening Surgery That Went Viral. From My Full 3+ Hour Conversation With Brian the Sasquatch Going Live Next We...

Why Steroid Abusers Age Faster

05 Feb 2025

Contributed by Lukas

📌 From my conversation with @WillTennyson about gear, TRT, and the fitness industry, coming Thursday ———————————— 📩...

Being On TRT vs. Being On "TRT"!

27 Jan 2025

Contributed by Lukas

📌 From my conversation with ⁠@WillTennyson about gear, TRT, and the fitness industry, coming soon ———————————— 📩 My...

What % Of People On Steroids Achieved Their Natural Limit First?

19 Jan 2025

Contributed by Lukas

📌 From my conversation with Will Tennyson about gear, TRT, and the fitness industry, coming soon ———————————— 📩 My priva...

Steroids Aren’t Safe, But TRT Is - True Or False?

13 Jan 2025

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/9AmUnTGo2_U ———————————— 📩 My private email list for written article...

The Truth About Aging Clocks And Death

03 Jan 2025

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/_PG6sLMuWS8 ———————————— 📩 My private email list for written article...

$25,000 Follistatin Gene Therapy - Before & After Results Analysis With Peter Attia

02 Jan 2025

Contributed by Lukas

📌 The Full Podcast On Peter Attia's Channel: https://youtu.be/-wkQA_oxOwA ———————————— 📩 My private email list for writt...

Bryan Johnson's $25,000 Follistatin Gene Therapy - Dissecting The Results

01 Jan 2025

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/_PG6sLMuWS8 ———————————— 📩 My private email list for written article...

The Conor McGregor Coke Spiral, CTE, And Brain Trauma - With Joe Rogan

31 Dec 2024

Contributed by Lukas

📌 From JRE # 2239: https://youtu.be/E0mudvCm-bo ———————————— 📩 My private email list for written articles, exclusive off...

Olive Oil Is "Better Than Ozempic” - Bryan Johnson

29 Dec 2024

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/_PG6sLMuWS8 ———————————— 📩 My private email list for written article...

Reacting To The Real Life Jack Hanma Limb Lengthening Surgery With Joe Rogan

22 Dec 2024

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/E0mudvCm-bo ———————————— 📩 My private email list for written article...

Explaining To Joe Rogan What It Feels Like To Be On Tren

18 Dec 2024

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/E0mudvCm-bo ———————————— 📩 My private email list for written article...

Bryan Johnson's Beef With Elon Musk

18 Dec 2024

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/_PG6sLMuWS8 ———————————— 📩 My private email list for written article...

The Bryan Johnson Podcast

14 Dec 2024

Contributed by Lukas

📌 Sponsors To Check Out: 🛌 Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/morep...

"HGH Was Catastrophic" - The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol

13 Dec 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth

12 Dec 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

Bryan Johnson (47 y/o) Reacts To Chuando Tan (58 y/o) - Does Biohacking Even Work?

11 Dec 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

Starting TRT, Heart Disease, Longevity, Nootropics, Menopause And F1 - Peter Attia

04 Dec 2024

Contributed by Lukas

📌 Sponsors To Check Out: 🛌 Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/morep...

Why Peter Attia Decided To Get On HRT

02 Dec 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

The Diet That Prevents You From Getting Fat Is The Best Diet

01 Dec 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

Diet vs. Lifestyle vs. Medication - Peter Attia's Approach To Determining The Best Strategy To Address Elevated apoB

29 Nov 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

Reconnecting Peter With His Long-Lost Obsession... Phone Books!

28 Nov 2024

Contributed by Lukas

Hope you guys enjoy this clip from next week’s podcast with Peter Attia. We covered a lot of great topics, not just phone books. It goes live next M...

He Was A Billionaire, But Now He's Not... Was It Worth It?

27 Nov 2024

Contributed by Lukas

Andrew’s Website & New Book: https://www.neverenough.com/ Andrew’s Social Media: Twitter: https://x.com/awilkinson YouTube: @NeverEnough2024 In...

Billionaire On SSRI’s

26 Nov 2024

Contributed by Lukas

Entrepreneur Andrew Wilkinson On His Experience Trying SSRI’s For His Lifelong Anxiety, And What Happened To His Mind Afterwards ———————...

Billionaire Investor Reveals The 3 Most Impactful Books He’s Ever Read – Andrew Wilkinson

24 Nov 2024

Contributed by Lukas

Andrew’s Website & New Book: https://www.neverenough.com/ Andrew’s Social Media: Twitter: https://x.com/awilkinson YouTube: @NeverEnough2024 In...

Do You Need DHT To Build Muscle?

23 Nov 2024

Contributed by Lukas

📌 Check out the full video here: https://youtu.be/eNSx4sV-jys ———————————— 📩 My private email list for written articles,...

The Truth Is Out!? - Imane Khelif's Leaked Medical Report

21 Nov 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

The Reason Why Bodybuilders Are Getting Bubble Gut (Palumboism)

12 Oct 2024

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/JNpgqpyzW98 ———————————— 📩 My private email list for written article...

Creatine Will RAISE Your Natty Genetic Limit For Muscle Growth!? (nobody talks about this)

09 Oct 2024

Contributed by Lukas

📌 Third-Party Tested Micronized Creatine Monohydrate: https://bit.ly/47XyJ8S | code "MPMD" for 10% off ———————————— 📩 My...

The Ideal Protein Intake For Nattys Vs. Steroid Users

07 Oct 2024

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/IfRbc1E9boM ———————————— 📩 My private email list for written article...

Going Deep On Hair Loss Prevention Drugs With Peter Attia - From Tame To Nuclear

06 Oct 2024

Contributed by Lukas

For those who want to get in front of hair loss with the most efficacious treatment options: 🧴 The Best Hair Loss Prevention Shampoo (mild anti-and...

600 MG+ Caffeine Pre-Workout - One Rep Max Bench Press, Deadlift, And Squat Strength

06 Oct 2024

Contributed by Lukas

⚡ Gorilla Mode Lightning High-Stim Pre-Workout: https://gorillamind.com/products/gorilla-mode-lightning | code “MPMD” for 10% off —————...

Craig Jones' Submissions Tier List - S Tier vs. Completely Useless

25 Sep 2024

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/6uy75kr_O5k ———————————— 📩 My private email list for written article...

+10 Pounds In 1 Week!? How Much Can Creatine Actually Increase Muscle Size And Strength?

24 Sep 2024

Contributed by Lukas

📌 Third-Party Tested Micronized Creatine Monohydrate: https://gorillamind.com/products/creatine?variant=42386041929773&selling_plan=1077706797 | co...

Homocysteine, The Vasodilation Brick Wall, And The Optimal Betaine/Trimethylglycine Dosage

16 Sep 2024

Contributed by Lukas

📌 Gorilla Mode and Nitric pre-workout integrate a 4 gram Betaine/TMG dosage based on this: https://gorillamind.com/collections/pre-workouts | code ...

Gorilla Mode 2.0 Pre-Workout | Comprehensive Product Dissection

13 Sep 2024

Contributed by Lukas

🦍 Gorilla Mode 2.0 Pre-Workout Is Now Live! | https://gorillamind.com/products/gorilla-mode | code "MPMD" for 10% off ——————————...

What Happened To Dave Bautista?

10 Sep 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

When You Pick The WRONG Training Partner

10 Sep 2024

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/6uy75kr_O5k ———————————— 📩 My private email list for written article...

The Diet Stan Put Gordon Ryan On To Get Jacked

10 Sep 2024

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/IfRbc1E9boM ———————————— 📩 My private email list for written article...

The World Champion Combination Of Autism And Steroids In Jiu Jitsu

19 Aug 2024

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/6uy75kr_O5k ———————————— 📩 My private email list for written article...

How Gordon Ryan Saved Nicky Rod's Life

19 Aug 2024

Contributed by Lukas

⚕️ Use code "MPMD" for 10% off our in-depth blood test panels at Marek Health: https://marekhealth.com/mpmd 📌 Check out the full podcast here: ...

How Hard Is It To Get A Black Belt? 🥋

19 Aug 2024

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/6uy75kr_O5k ———————————— 📩 My private email list for written article...

Omega-3 Elixir 🐟 - Stop Buying Rancid Fish Oil

16 Aug 2024

Contributed by Lukas

🐟 Omega-3 Elixir™ Is Now Live! The Most Robust & Rigorously Vetted Omega-3 Support: https://gorillamind.com/products/omega-3-elixir | code "MPMD"...

Becoming Elite, PEDs, BJJ, MMA, & The HIGH STAKES $3 Million CJI Tournament - Craig Jones

14 Aug 2024

Contributed by Lukas

⚕️ Use code "MPMD" for 10% off our in-depth blood test panels at Marek Health: https://marekhealth.com/mpmd ———————————— 🕑...

Are Men Beating Women At The Olympics? - The Truth (comprehensive dissection)

12 Aug 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

This Is The Power Of Steroids...

03 Jul 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 http...

TRT Dosing And Frequency Breakdown With Dr. Peter Attia

25 Jun 2024

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/JNpgqpyzW98 ———————————— 📩 My private email list for written article...

How To Determine If You Have IFBB Pro Bodybuilder Genetics

09 Jun 2024

Contributed by Lukas

📌 Check out the full podcast here: https://youtu.be/IfRbc1E9boM ———————————— 📩 My private email list for written article...

Jeff Seid Explains Why It's Obvious He's Natty

07 Jun 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https...

Did Messi Rip Off Prime?

06 Jun 2024

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices

"I F***ING LOVE STEROIDS" - Ryan Garcia ABSOLUTELY Took Ostarine (positive B sample) | My Analysis

25 May 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https...

Drugs, Diets, & Training Protocols Of The World's Best Bodybuilders & Powerlifters - Stan Efferding

21 May 2024

Contributed by Lukas

0:00:00 - 0:03:38 – What Is “The Vertical Diet”? 0:03:38 - 0:09:53 – 98 Pounds In High School - How Stan Delayed Puberty By Not Eating Or Slee...

Paul Saladino - Quitting The Carnivore Diet After 2 Years And Avoiding Atherosclerosis

08 May 2024

Contributed by Lukas

🛌 Use my Eight Sleep code "MPMD" for $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/ ⚕️ Use ...

"GET YOUR HEAD TOGETHER OR K*LL YOURSELF" - Conor McGregor

04 May 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https...

Ryan Garcia Took PED's - My Analysis

03 May 2024

Contributed by Lukas

📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https...

Peter Attia - Full Daily Routine, Top 10 Supplements and Dr*gs, Heart Disease, Cancer and F1

31 Oct 2023

Contributed by Lukas

Time Stamps: 00:00:00 - Peter Attia’s new book ‘Outlive’ 00:02:26 - Who is Peter Attia? What is Medicine 3.0? 00:03:28 - Peter Attia’s career....

Quadruple Your Minoxidil Hair Growth Results With This In 10 Minutes Per Week?

21 Sep 2023

Contributed by Lukas

📌 Intelligent Microneedling Pen: https://intelligent.shop/products/intelligent-microneedling-pen 📌 Intelligent Derma Roller: https://intelligent...

How Much Muscle Can You Gain Natty Vs. Enhanced | IFBB Pro Steroid Dosages | ft. Jeff Nippard

01 Sep 2023

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices

Logan Paul Called Me A Stupid Virgin... My Most Comprehensive Hydration Dismantlement Ever

31 Aug 2023

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Chris Bumstead Refuses To Take Tren... My Thoughts

09 Jul 2023

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices

Increase Your Testosterone By 2000% By NOT EATING (better than literal steroids)

06 Jul 2023

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices

RIP Joesthetics

05 Jul 2023

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices

"TLDR: I’m back on roids"

13 Jun 2023

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices

What They WON'T Tell You About Prime (it's worse than tap water?)

09 Jun 2023

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices

“That’s what happens when you abuse steroids”

03 Jun 2023

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices

~400 lb Mutant Levan Saginashvili Says He Uses SARMs...

02 Jun 2023

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices

He's PRETENDING To Be On Steroids!? The Fitness Industry's First Fake, Fake Natty

01 Jun 2023

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices

Arnold Schwarzenegger FINALLY Explains His Olympia-Era Steroid Stack - My Analysis

27 May 2023

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dark Side Of Semaglutide...

27 May 2023

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Platz Lies About His Steroid Use?

26 May 2023

Contributed by Lukas

Learn more about your ad choices. Visit megaphone.fm/adchoices