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Gorilla Mode Nitric Stimulant Free Pre-Workout Review | Comprehensive Supplement Breakdown
23 Mar 2020
Contributed by Lukas
Gorilla Mode Nitric Pre-Workout is the most potent and comprehensive stimulant free pre-workout on the market in ALL aspects. All angles of saturatin...
Injectable RAD140 Blood Test Results Before And After - Injectable SARMs Research
18 Mar 2020
Contributed by Lukas
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How Different Anabolic Steroids Can Affect Your Immune System And Vulnerability To Viral Infections
17 Mar 2020
Contributed by Lukas
Both Testosterone and anabolic androgenic steroids (AAS) adversely influence the immune system, affecting leucocyte growth or activity, and antibody a...
The Worst Dirty Bulk Of All Time… Was It Worth It?
12 Mar 2020
Contributed by Lukas
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SARMs Saved My Life
11 Mar 2020
Contributed by Lukas
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Arnold Schwarzenegger’s Steroid Cycle - Dbol And Primobolan
09 Mar 2020
Contributed by Lukas
Arnold Schwarzenegger's steroid cycle from the golden era of bodybuilding is a topic that is often heavily debated. There's a lot of speculation arou...
55 Year Old Woman Used 700 MG DECA For 10 YEARS Straight!
06 Mar 2020
Contributed by Lukas
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Gorilla Mind Smooth Review - Complete Nootropic Formula Breakdown
01 Mar 2020
Contributed by Lukas
Gorilla Mind Smooth is the most potent and comprehensive stimulant-free Nootropic formula on the market. If you don't already know what Nootropics ar...
The Most Accurate Testosterone Blood Test You Can Get
29 Feb 2020
Contributed by Lukas
Of the minority of men taking steroids who actually get blood tests, 99% of them get inaccurate assays. Most doctors don't realize the importance of ...
Love Island Is Making Young Men Take Steroids?
28 Feb 2020
Contributed by Lukas
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Injectable SARMs Blood Test Results – LGD-4033 (Magnalone) | Final Update
26 Feb 2020
Contributed by Lukas
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Oral Superdrol Vs. Injectable Superdrol Results
23 Feb 2020
Contributed by Lukas
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Does Creatine Cause Hair Loss?
17 Feb 2020
Contributed by Lukas
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The Most Effective GH Dose For Fat Loss Per Administration
13 Feb 2020
Contributed by Lukas
https://youtu.be/i7erwHTh8OM Contrary to popular belief, more is not better when it comes to exogenous GH use for fat loss. There is a ceiling on li...
Will Taking GH Before Going To Sleep Suppress Your Natural Production Of GH?
13 Feb 2020
Contributed by Lukas
At supraphysiological dosages, taking GH before going to sleep makes sense because there is a negative feedback loop on the growth hormone (GH)/insuli...
RU58841 Vs. Finasteride For Hair Loss Prevention - Which Is Better?
13 Feb 2020
Contributed by Lukas
RU58841 vs. Finasteride. As of now RU58841 is the most commonly used topical anti-androgen used for hair loss prevention, and Finasteride is the most...
Injectable SARMs Review - LGD-4033 (Magnalone)
13 Feb 2020
Contributed by Lukas
This article will be a continually updated log for my injectable SARMs cycle and review of injectable LGD-4033 (Magnalone). Rather than publish a sep...
Should You Take Estrogen On A Steroid Cycle To Prevent Cardiovascular Disease And Neurotoxicity?
12 Feb 2020
Contributed by Lukas
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Reacting To Santi Aragon's Steroid Cycle For The Arnold Classic | My Analysis
09 Feb 2020
Contributed by Lukas
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What To Do Once You've Plateaued On A Steroid Cycle
07 Feb 2020
Contributed by Lukas
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Anabolic Steroid Dosages - Less Is More? (Anavar Dosage Comparisons Example)
06 Feb 2020
Contributed by Lukas
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All Anabolic Steroids Basically Do The Same Thing
04 Feb 2020
Contributed by Lukas
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Deca Only For HRT - A Comprehensive Overview And My Personal Blood Work
01 Feb 2020
Contributed by Lukas
There's been a growing amount of hype around the "Deca only cycle". While it is most commonly referred to as the Deca only cycle, it is actually base...
High Dose Testosterone Only Cycle Vs. Stacking Multiple Anabolic Steroids
29 Jan 2020
Contributed by Lukas
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The REAL Point Of Using A Testosterone Base During A Steroid Cycle
26 Jan 2020
Contributed by Lukas
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Testosterone Is NOT Neuroprotective, Estrogen Is - Anabolic Androgenic Steroid Neurotoxicity
25 Jan 2020
Contributed by Lukas
Testosterone is not neuroprotective, estrogen is. A common myth circulating in the bodybuilding and TRT community is that testosterone is inherently ...
My Mewing Results After A Year - Before And After
25 Jan 2020
Contributed by Lukas
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Kevin Levrone’s Steroid Cycles And How Much Muscle He Gained From Each
23 Jan 2020
Contributed by Lukas
Kevin Levrone is among professional bodybuilders like Dorian Yates who have opened up about their steroid cycles and dosages. In an interview with Mu...
Reacting To And Analyzing Dorian Yates’ First Steroid Cycle
13 Jan 2020
Contributed by Lukas
As more and more IFBB pros and past Mr. Olympia winners like Dorian Yates start to open up over social media about their steroid use, we have started ...
The Therapeutic Promise Of Topical SARMs For Hair Loss Prevention
13 Jan 2020
Contributed by Lukas
After reviewing the molecular weight of some of the most promising SARMs developed, I theorized that they could potentially be prepared in a topical s...
The Only Steroids Finasteride Will Prevent Hair Loss From
06 Jan 2020
Contributed by Lukas
There's a misconception that Finasteride is a reliable source of remedy for hair loss prevention caused by the intake of all anabolic steroids. For ...
Flex Wheeler Myostatin Deficiency | Genetics Study Conducted On Mr. Olympia Bodybuilders
04 Jan 2020
Contributed by Lukas
It’s theorized in the bodybuilding community that the reason Flex Wheeler and other top Olympia caliber bodybuilders are able to build such incredib...
How Much Do Natural Testosterone Levels Decrease Per Year As You Get Older?
18 Dec 2019
Contributed by Lukas
Many health authorities state that natural Testosterone levels decrease by 1% per year. This figure is incorrect, and is not based on bioavailable Te...
Will Combining Nandrolone (Deca Or NPP) With Finasteride Cause Hair Loss
13 Dec 2019
Contributed by Lukas
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CB-03-01 Vs. RU58841 Binding Affinity - Which Is The Better Topical Anti-Androgen For Hair Loss Prevention?
12 Dec 2019
Contributed by Lukas
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The Best Calorie Surplus To Gain Muscle Without Fat
09 Dec 2019
Contributed by Lukas
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Why You Still Aren’t Shredded Eating Less Than 2000 Calories Per Day
04 Dec 2019
Contributed by Lukas
One of the most common obstacles guys run into during a cutting phase is plateauing in fat loss when they are eating less than 2000 calories per day, ...
Chris Hemsworth’s Steroid Cycle – What I Think He Took For Thor
29 Nov 2019
Contributed by Lukas
There is a lot of speculation around whether or not Chris Hemsworth's transformation for Thor was natural, or if he did a steroid cycle during his pre...
Does Trenbolone Cause Alzheimer’s Disease? | What The Data Shows
28 Nov 2019
Contributed by Lukas
After clinical data started circulating in the bodybuilding community showing that Trenbolone administration caused beta amyloid plaque accumulation i...
How To Break Through A Plateau On A Steroid Cycle | Logical Steroid Use Practices
18 Nov 2019
Contributed by Lukas
When I first started getting into bodybuilding and learning about pharmacology, a strategy I would see commonly advised on forums and by industry guru...
Topical Estrogen Cream For Hair Loss Prevention – My Experience And Review
17 Nov 2019
Contributed by Lukas
I've been asked a few times about topical Estrogen cream for hair loss prevention. BiEstro-Care cream and Estrogel in particular. BiEstro-Care is a ...
Quad Injection | Why You Should NEVER Inject Your Quads
10 Nov 2019
Contributed by Lukas
Never do a quad injection. There are other shot locations that are far better and I'm going to elaborate on why in this article. When you first get ...
Can MK-677 Cause Brain Damage? | The Effects Of Chronic Ghrelin Exposure
09 Nov 2019
Contributed by Lukas
It is theorized in the community that MK-677 can cause brain damage via chronically elevating ghrelin levels in the body. Does this crossover to huma...
Does Lactobacillus Reuteri ATCC PTA 6475 Probiotic Help Prevent Hair Loss? | My Review
08 Nov 2019
Contributed by Lukas
Lactobacillus Reuteri ATCC PTA 6475 is a strain that was hyped up in the community after an article was published called “Probiotic ‘glow of healt...
Oral Castor Oil For Hair Loss Review – My Experience And Others
08 Nov 2019
Contributed by Lukas
After I made my first oral castor oil for hair loss post a couple of months ago, I received hundreds of DM's, private messages, YouTube comments, emai...
Example Of A Perfect Nose To Tail Carnivore Diet
31 Oct 2019
Contributed by Lukas
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Gorilla Mode Pre-Workout Review | Comprehensive Supplement Breakdown
30 Oct 2019
Contributed by Lukas
Gorilla Mode Pre-Workout is the most potent and comprehensive pre-workout on the market in ALL aspects. Pump, strength, endurance, cognitive enhancem...
How To Build Capped 3D Delts | Practical Tips To Develop Death Star Delts
24 Oct 2019
Contributed by Lukas
Despite the fact that muscle bellies will mostly determine what shape your shoulders (or any muscle group) take on as they get bigger, there are some ...
Why Your Hair Loss Prevention Topicals Might Not Be Working | Scalp Caked With Sebum
21 Oct 2019
Contributed by Lukas
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CB-03-01 Review (Breezula) | Is It The Cure For Hair Loss?
20 Oct 2019
Contributed by Lukas
I finally got around to trying CB-03-01. I had heard varying opinions on its therapeutic promise in the community, but at the end of the day I had to...
Derek & Chris React To His First Steroid Cycle Logged On Bodybuilding.com
20 Oct 2019
Contributed by Lukas
Chris and I met up in Vegas recently and filmed a few videos. In this one, Chris and I go into the depths of the bodybuilding.com forums to find his ...
Fouad Abiad And The Research Station Podcast Review With Analysis
20 Oct 2019
Contributed by Lukas
Fouad Abiad recently had Mike from “The Research Station” on his podcast to discuss bodybuilding pharmacology. While I agree with many of the con...
The Reported Side Effects Of SARMs In Human Trials
19 Oct 2019
Contributed by Lukas
In general, there are two camps of individuals who have polar opposite views on the promise of SARMs. One camp views them as weak alternatives to Ste...
Ashton Kutcher Used Dutasteride For A Decade To Prevent Hair Loss
17 Oct 2019
Contributed by Lukas
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How To Test If Your Hair Loss Is Male Pattern Baldness Or Telogen Effluvium
09 Oct 2019
Contributed by Lukas
This article will detail a quick and easy way to determine whether or not you are experiencing male pattern baldness or telogen effluvium (temporary s...
How To Get More Vascular – Practical Tips To Make The Veins In Your Arms POP
06 Oct 2019
Contributed by Lukas
There are a handful of strategies that can be implemented to get more vascular via significantly increasing nitric oxide, vasodilation, blood flow and...
How Many MCG Of T3 And T4 Do You Naturally Produce? | The Answer Might Surprise You
05 Oct 2019
Contributed by Lukas
Instead of taking an arbitrary amount of T3 and T4, it would be wise to address potential dietary deficiencies and autoimmune triggers first and forem...
My Blood Work On 100 MG Testosterone Per Week (With Accurate LC/MS-MS)
03 Oct 2019
Contributed by Lukas
I recently lowered my weekly TRT dose down to 100 mg Testosterone Propionate split into every day subcutaneous administrations with an insulin pin. M...
Julian Smith Bulked For 6 Years Straight | Should You Too?
03 Oct 2019
Contributed by Lukas
Julian Smith claims he bulked for six years straight. He attributes the majority of his success/his accrual of lean muscle mass to this extended bulk...
Is Post Finasteride Syndrome Real? | How To Diagnose And Reverse It
28 Sep 2019
Contributed by Lukas
I believe that interpreting blood work correctly and implementing an appropriate lifestyle and/or pharmacological protocol can reverse Post Finasterid...
How Calum Von Moger Gained His Muscle Back So Fast | Banked Myonuclei
24 Sep 2019
Contributed by Lukas
Calum Von Moger Injuries Calum Von Moger tore his bicep in 2017 which took him out of commission for several months. View this post ...
Should You Use Mouth Tape For Mewing If You Have Sleep Apnea? What Body Position Is Ideal?
22 Sep 2019
Contributed by Lukas
Mouth Tape For Mewing Using mouth tape for Mewing has started to pick up in popularity as many are starting to learn about the potential ramifications...
How To Tell If You Are Mewing Correctly | ENT Doctor’s Opinion
22 Sep 2019
Contributed by Lukas
Are you Mewing correctly? While I've watched dozens of instructional videos and read through several articles to make sure I'm not wasting my time wi...
Mewing While Exercising And Sleeping | Is It Necessary? | ENT Doctor’s Opinion
22 Sep 2019
Contributed by Lukas
My conversation with my ear nose and throat (ENT) specialist continued where we subsequently talked about the potential ramifications mouth-breathing ...
Turbinate Reduction Vs Deviated Septum Surgery For Mewing? | ENT Doctor’s Opinion
22 Sep 2019
Contributed by Lukas
Is turbinate reduction or deviated septum surgery for mewing effective? In a previous discussion we have talked about whether or not my deviated sept...
Deviated Septum Or Inflamed Turbinates The Cause Of Mouth Breathing? | ENT Doctor’s Opinion On Mewing
22 Sep 2019
Contributed by Lukas
Following up on my previous post where I talked about my deviated septum, this topic extends by finding an answer to the cause of my mouth breathing. ...
Can a Chiropractor Fix a Deviated Septum? | ENT Doctor’s Opinion
22 Sep 2019
Contributed by Lukas
Can a Chiropractor fix a deviated septum? Some of my followers told me not to get deviated septum surgery and to seek out a Chiropractor instead. Su...
Half The Female Population Uses A Nandrolone Analog For Birth Control | Deca Only Cycle
20 Sep 2019
Contributed by Lukas
A rabbit hole I've been going down over the past few months is the Deca only cycle, synthetic progestins, and Nandrolone analogs. Something right in ...
How Many Days Per Week I Workout To Maintain My Physique
19 Sep 2019
Contributed by Lukas
I used to be religious about hitting 5-6 workouts per week to maintain my physique. This was at a time when I was hardcore into bodybuilding and assu...
Oral Castor Oil for Hair Loss Prevention?
19 Sep 2019
Contributed by Lukas
Oral castor oil is something not thoroughly explored in the hair loss community, despite a significant amount of promising data backing its potential ...
My IGF-1 Level On 3 IU Of Pharma Grade GH
17 Sep 2019
Contributed by Lukas
Many bodybuilders seeking hyperplasia and enhanced lipolysis use GH (HGH/human growth hormone). Even individuals just seeking anti-aging benefits hav...
Are SARMs Actually Side Effect Free? Or Are They Just As Bad As Steroids?
16 Sep 2019
Contributed by Lukas
Are SARMs side effect free? Also known as the Selective Androgen Receptor Modulators, SARMs are tissue selective anabolic agents designed with the in...
The Highest Steroid Dosages Used By 7 Top IFBB Pros In The 90s
06 Sep 2019
Contributed by Lukas
Something every aspiring bodybuilder wants to know is what drugs and dosages the top IFBB pros at the Olympia are using. This article is going to qui...
DHB (Dihydroboldenone) | The Most Overhyped and Liver Toxic Injectable Steroid?
04 Sep 2019
Contributed by Lukas
DHB, also known as Dihydroboldenone or 1-Testosterone, has gotten a lot of hype in the past few years in the bodybuilding community. Guys are always ...
The REAL Half-Life Of S4 (Andarine) | It Is NOT Four Hours
30 Aug 2019
Contributed by Lukas
A common misconception about the Selective Androgen Receptor Modulator (SARM) S4 , also known as Andarine, is its half-life. The Human Equivalent Hal...
How To Test For Hypothyroidism With A Thermometer | Temperature As A Reference Of Thyroid Health
29 Aug 2019
Contributed by Lukas
Are you constantly tired, even when you’re well rested and haven't engaged in excessive amounts of strenuous activities? Do you have major brain fo...
Fast Drying, Non Greasy Minoxidil And The Best Ketoconazole Shampoo For Hair Loss
19 Aug 2019
Contributed by Lukas
Regenepure Reached Out To Me The owner of Regenepure personally reached out to me recently and expressed his gratitude for my posts I've made in the p...
Reacting To And Analyzing Dennis Newman’s Steroid Cycle In The 90’s
18 Aug 2019
Contributed by Lukas
This interview discussing Dennis Newman's steroid cycle was recorded by Tom Platz in the 90's. There is some speculation as to whether this was Mike ...
Reacting To And Analyzing Chris Cormier’s Steroid Cycle In The 90’s
17 Aug 2019
Contributed by Lukas
This interview discussing Chris Cormier's steroid cycle was recorded by Tom Platz in the 90's. The guys that can best shed light on exactly what hap...
When Bodybuilders Retire… | Before And After Pictures
15 Aug 2019
Contributed by Lukas
Videos are posted to YouTube all the time highlighting the shocking regression bodybuilders physiques undergo after they retire from competing. Rathe...
Should You Weigh Your Meat Cooked Or Uncooked? | HUGE Macros Mistake
15 Aug 2019
Contributed by Lukas
Weigh your meat raw, and then weigh that same amount cooked so you know exactly how much it is being dehydrated during the cooking process. A big mis...
Does Cardarine Cause Cancer? | The Human Equivalent Dose
13 Aug 2019
Contributed by Lukas
This is something I skimmed over in my initial article on Cardarine. I wanted write a dedicated article on this topic as I believe the human equivale...
Reacting To And Analyzing Aaron Baker’s Steroid Cycle In The 90’s
12 Aug 2019
Contributed by Lukas
This interview discussing Aaron Baker's steroid cycle was recorded by Tom Platz in the 90's. Granted, this is supposed to be an anonymous interview. ...
Reacting To And Analyzing Paul Dillet’s Steroid Cycle In The 90’s
11 Aug 2019
Contributed by Lukas
This interview discussing Paul Dillet's steroid cycle was recorded by Tom Platz in the 90's. This interview conducted with Tom Platz was intended to ...
Reacting To And Analyzing Lee Priest’s Steroid Cycle In The 90’s
11 Aug 2019
Contributed by Lukas
This interview discussing Lee Priest's steroid cycle was recorded by Tom Platz in the 90's. This will give an inside look into what top pros with top...
Reacting To And Analyzing Ronnie Coleman’s Steroid Cycle In The 90’s
24 Jul 2019
Contributed by Lukas
This interview discussing Ronnie Coleman's steroid cycle was recorded by Tom Platz in the 90's. I don't think a lot of people know it exists to be ho...
How To Test If Your Deca Is Real | Nandrolone Registers As Testosterone On Blood Tests
19 Jul 2019
Contributed by Lukas
Nandrolone Registers As Testosterone On Blood Tests Something that isn't common knowledge is that Nandrolone is recognized as Testosterone in standard...
The Highest Steroid Dosage Ever “Well Tolerated” In A Clinical Setting
19 Jul 2019
Contributed by Lukas
When it comes to PEDs, the data we derive our conclusions from would ideally come from testing at the clinical level, as opposed to just anecdotes pul...
My Number 1 Piece Of Advice If You Are Going To Use Steroids
12 Jul 2019
Contributed by Lukas
My number one piece of advice is something I highly doubt you've ever heard, but it's something I wish somebody told me when I was younger. I advise ...
How Much Does Dutasteride Increase Testosterone Levels?
11 Jul 2019
Contributed by Lukas
I've already written about if Finasteride lowers Testosterone levels. I felt an article on Dutasteride was justified as well. If you read the Finast...
Sustanon TRT Prescription For Only ONE Injection Every THREE WEEKS In Europe!?
10 Jul 2019
Contributed by Lukas
One of my buddies online Steven, sent me a pamphlet for a European Sustanon prescription. The most baffling thing about this pamphlet is the advised ...
Chestbrah Hair Loss From Steroids Before And After
10 Jul 2019
Contributed by Lukas
Chestbrah And Zyzz | The Shavershian Brothers Chestbrah (Said Sergeyevich Shavershian) is the brother of Zyzz (Aziz Sergeyevich Shavershian). I'm sur...
Using T3 While Bulking To Stay Lean – A Good Or Bad Idea?
06 Jul 2019
Contributed by Lukas
Don't Take T3 If You Aren't Hormonally Deficient There is no point of taking T3 while you're bulking unless you have a deficient thyroid to begin with...
Could I Have Achieved My Physique With Only TRT Dosages?
06 Jul 2019
Contributed by Lukas
If I could go back in time, could I have achieved my current physique with only TRT dosages? This will depend on a few factors. It's becoming more a...
Should You Use An Oral Steroid During Your Bulk Cycle?
05 Jul 2019
Contributed by Lukas
“Should you use an oral steroid during your bulk cycle” has been a commonly asked question in the bodybuilding community. It's not a yes or no an...
Can You Maintain Minoxidil Grown Hair After Stopping Minoxidil?
05 Jul 2019
Contributed by Lukas
A lot of you guys have asked me if you can maintain Minoxidil grown hair after you've stopped using Minoxidil. Can you maintain it with Finasteride, ...
Does GH (Growth Hormone) Cause Hair Loss? | Androgenic Alopecia Vs Temporary Shedding
30 Jun 2019
Contributed by Lukas
No, growth hormone (GH) cannot cause permanent hair loss. However, it can cause temporary shedding. Let's clarify the difference between androgenic ...
Trenbolone Dosage For Cattle Vs Humans | WE AREN’T COWS!
28 Jun 2019
Contributed by Lukas
Trenbolone Use In The Bodybuilding Community Trenbolone (commonly referred to as simply “Tren”) is an anabolic androgenic steroid (AAS) that was p...
David Sinclair Supplements For Anti-Aging – What He Takes & Why
27 Jun 2019
Contributed by Lukas
David Sinclair is a professor of genetics at the forefront of anti-aging research. I've taken note of his work, and as someone extremely interested i...
Old Man Reverses Hair Loss Via A Scalp Burn In A Coal Fire!?
26 Jun 2019
Contributed by Lukas
This story is something I stumbled across by accident. It's really interesting as it backs up the theory of wounding, and also implies the importance...