More Than ADHD™️

Time Anxiety with ADHD: Always Rushed, Never Caught Up… and what you can do about it!

24 Feb 2026

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Keywordstime anxiety, ADHD, neurodivergent, Chris Guillebeau, happiness of pursuit, neurodiversity, coaching, personal growth, self-awareness, community, #NeurodiversonEven2026 (?)SummaryIn this episode, Ryan Mayer and Chris Guillebeau delve into the concept of “Time Anxiety”, particularly as it relates to neurodivergent individuals, especially those with ADHD. They explore the challenges of time management, the importance of structure, and how to navigate life's pressures. Chris shares insights from his book 'Time Anxiety' and discusses the significance of pursuing personal quests. The conversation also highlights the upcoming Neurodiversion 2026 event, aimed at celebrating neurodiversity and creating an inclusive community.TakeawaysTime anxiety is a common experience for neurodivergent individuals.Understanding time management can alleviate anxiety.Experience builds confidence and expands vision.Structure and constraints can enhance productivity.Finding your 'why' is crucial for motivation.The pursuit of happiness is a journey, not a destination.Community support is vital for neurodivergent individuals.Neurodiversion is a celebration of neurodiversity.Being adrift can lead to personal growth and discovery.It's important to do more of what brings you joy.Chapters00:00 Introduction to Time Anxiety and ADHD01:40 Chris Guillebeau: A Journey of Quests and Projects03:00 The Happiness of Pursuit: Finding Joy in Goals05:53 Understanding Time Anxiety: A Personal and Research Perspective08:19 Strategies for Managing Time Anxiety11:07 The Importance of Constraints and Structure13:31 The Role of Purpose and Values in Time Management20:44 Navigating Overwhelm in Productivity22:07 The Value Beyond Money23:56 Defining Your Quest and Legacy26:02 Introducing Neurodiversion: A Unique Gathering28:30 Creating Inclusive Conference Experiences32:12 Embracing the Journey of Being AdriftResources and Links:Chris’s Links: https://www.neurodiversion.org/?via=CoachRyan https://www.yearofmentalhealth.com/ https://chrisguillebeau.com/ Ryan Mayer Coaching Amazon Storefront: https://www.amazon.com/shop/adhdcoachryanmayer

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13:00H | 21 DIC 2025 | Fin de Semana

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10:00H | 21 DIC 2025 | Fin de Semana

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12:00H | 20 DIC 2025 | Fin de Semana

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2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

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El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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More Than ADHD™️

Time Anxiety with ADHD: Always Rushed, Never Caught Up… and what you can do about it!

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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